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A podcast dedicated to MTV's The Challenge. We host live weekly recaps, cast interviews and offer a whole slew of Challenge content on our website like written recaps, Challenge news, Challenge quizzes, memes and more. Currently recapping War of the Worlds.
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Our podcast aims to create a vibrant community for millennials through comedy and relatable real-world experiences. We provide a safe and non-judgmental space for sharing stories, both funny and cringe-worthy, to connect and find common ground. By using humor and honesty, we hope to break down barriers and foster a sense of belonging among our listeners.
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Spencer Kitley, Will Semons and Kate Gunderson cover the latest in reality television, breaking down the fights, antics and most dramatic moments from your favorite reality series, including The Bachelor franchise, The Challenge, Survivor, Big Brother, Bravo TV and many more.
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The Leader Brew podcast features the leadership stories of our former students who share their lifelong experiences from the classroom to the real-world. Join Dr. Rick Arrowood and Co-Hosts as they reignite the magic of the classroom in these unscripted discussions. Learn from remarkable guests about how they overcame some of life's most challenging obstacles and yet found a way to keep their passion alive.
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The podcast with a Southern accent on writing. Each episode is a jolt of inspiration fueled by engaging conversations with southern authors and publishing industry pros who pull back the curtain on the writing life and share real-world insights on the craft and business of writing. Inspired, informed and always outside the book. Hosted by literary publicist, Lynda Bouchard. Powered by storytellers. http://www.bookingauthorsink.com/literary-latte/
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A behind-the-scenes look at the FALKOR lifestyle, business, politics, fitness, personal development, and more with various special guests.
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Transforming Complexity into Clarity: Jalen Gonel on Intuitive AI and Personal Evolution (Part 2)
16:54
16:54
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Join Part 2 of the conversation with Jalen Gonel, the brain behind Breadcrumbs.ai, as we unravel the threads of complexity in learning and entrepreneurship. Imagine a world where the intricate becomes attainable, where AI is your ally on a transformative journey through knowledge—this is the essence of Jalen's vision. In a heartfelt discussion, we …
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Transforming Complexity into Clarity: Jalen Gonel on Intuitive AI and Personal Evolution (Part 1)
21:40
21:40
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Join the conversation with Jalen Gonel, the brain behind Breadcrumbs.ai, as we unravel the threads of complexity in learning and entrepreneurship. Imagine a world where the intricate becomes attainable, where AI is your ally on a transformative journey through knowledge—this is the essence of Jalen's vision. In a heartfelt discussion, we trace Jale…
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Mastering the Game: 'Doing Your 1-11' with Jaiden Woodbey
29:10
29:10
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Stepping onto campus as a first-year student athlete, Jaiden Woodbey was determined to defy the odds. His journey through competitive football and rigorous academia, culminating in three degrees over five action-packed years, paints a compelling portrait of discipline and ambition. We're thrilled to welcome Jaiden Woodbey in our latest episode, whe…
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Spencer Kitley and Will Semons are excited to dive into the second episode of the new season of Survivor, as well as a very dramatic episode of Vanderpump Rules on this week’s Mixed Bag. They kick things off by exploring tribe dynamics at the three different beaches, highlighting conflicts, personalities and ultimately who has what it takes to comp…
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Spencer Kitley rides solo as he delves into each of the week’s four hometown dates on this week’s episode of The Bachelor. He explores some particularly great dad performances, a shining episode for Kelsey, a big misfire by Maria, a lot of kissing, picks to win and so much more. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram…
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Spencer Kitley rides solo as he examines this week’s episode of The Bachelor as they traveled to Jasper National Park. He begins with Daisy being the first to get a second 1-on-1 date and shining despite her uncertainties. Then diving into the final group date of the season that featured Maria spiraling due to the other women’s relationships. And f…
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Lex explains his Valentines experience while Steven gives his top 3 non major holidays. Is Lex ready for a wild St. Patty's day or is he looking to end the night with an irish goodbye? and The ASH Crew wants you to join them! Tik Tok: @TheAwkwardSideHugBy Steven Galindo and Lex Torres
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Spencer Kitley and Will Semons have a Mixed Bag that runneth over as they break down the finale of The Challenge 39, dissect episode four of Vanderpump Rules and discuss the season premiere of Summer House. They begin with part two of The Challenge finale, starting with the final elimination and culminating with the five stage obstacle course. Then…
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Ep. 520 - Bachelor Nation: Joey Looks for Mrs. Right Spencer Kitley dissects all of the dates, the KFC party and the drama from the third episode of Joey’s season of The Bachelor. He examines the Mrs. Right group date, Jenn’s big rise with her 1-on-1 date, the drama-filled second group date, the makings of Maria vs. Sydney and so much more. Hosts -…
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Valentine'day is a holiday? The ASH crew discusses Valentines day and explore Lex's new single life adventures. Lex gives everyone a peak into his dating profile and Steven loves it. Tik Tok: @TheAwkwardSideHugBy Steven Galindo and Lex Torres
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Spencer Kitley and Will Semons have a full Mixed Bag this week as The Challenge 39 heats up on its home stretch and Vanderpump Rules kicked off its 11th season. They begin with the re-entry of Kyland and Horacio on The Challenge before diving into the daily and Ed’s unfortunate ousting, the shifting house dynamics, Olivia’s bonehead strategy and fi…
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Spencer Kitley dives into episode two of Joey’s season of The Bachelor without Kate Gunderson, but he has so much to say about this week’s first full episode. He explores the wedding dress date and Rachel’s rise, Daisy’s fantastic 1-on-1 date, the strange games of the second group date, the cocktail party and ultimately his final four leaders. Host…
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Spencer Kitley and Will Semons break open this week’s Mixed Bag with the best episode of the season on The Challenge 39 and the third and final part of the Real Housewives of Salt Lake City reunion (28:21). They begin with the fallout of Asaf going home on The Challenge, the nighttime water challenge purge and the new selection format for the elimi…
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Spencer Kitley kicks off Joey’s season of The Bachelor without Kate Gunderson, but he has all of the thoughts to share. He begins the pod with limo entrances and superlatives for best and worst entrances. Then he bops around the cocktail party and makes his own first impression rose selection. Then a quick analysis of the rose ceremony and his choi…
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Spencer Kitley and Will Semons have all of the thoughts on this week’s episode of The Mixed Bag, including The Challenge 39, RHOSLC Reunion Part 2 and the Southern Charm Reunion finale. They kick off the show with The Challenge that finally saw the competitors have to turn on one another. The RHOSLC delivered more Monica drama and to wrap things up…
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Damn ASH, Back at it Again with Season 2!?
45:14
45:14
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Season 2 is here and the ASH Crew is ready to bring in the New Year. Join Lex and Steven as they give you 3 tips to use in 2024 other than the typical cookie cutter resolutions. From reading more to embracing curiosity, the ASH Crew dives into what goals they will be achieving this Year along with some life updates. Tik Tok: @TheAwkwardSidehug…
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Spencer Kitley and Will Semons are back from winter break and they have a full Mixed Bag, including a brief look back at Survivor 45, this week’s episode of The Challenge, the Real Housewives of Salt Lake City reunion and the Southern Charm reunion. Hosts - Spencer Kitley and Will Semons Twitter Instagram…
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Spencer Kitley and Will Semons discuss the latest from this week’s episodes from Survivor 45 and The Challenge 39 and delve into the latest from Bravo’s Winter House. They start with Drew’s overconfidence on Survivor, the way Jake keeps dodging bullets, Dee’s big win and all the tribal dynamics. Then they review the lopsided daily from The Challeng…
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Spencer Kitley and Kate Gunderson are excited to break down all of the goodness from the massive Bachelor in Paradise finale, as well as all of the gossip that followed the finale. They dive into the last few days on the beach, the uncouplings, the semi-couplings and of course the engagements. Then they dissect all of the tea (39:01) that has been …
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Ep. 511- The Mixed Bag: Survivor 45 and The Challenge Spencer Kitley and Will Semons break down this week’s episodes from Survivor 45 and The Challenge 39, as well as a brief reality roundup segment at the top of the show. They kick things off with a really great Survivor episode that included some large swings, a big immunity win, alliance lines b…
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Spencer Kitley and Kate Gunderson are back from a week off to dive into the Golden Bachelor season finale and then a quick and snappy episode of Bachelor in Paradise. They begin with all of the Gerry tabloid fodder, before digging into the final episode, his meet the family dates, big breakup and now impending wedding. Then they dissect all of the …
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Spencer Kitley and Will Semons really enjoyed the week of Survivor and The Challenge and have plenty of thoughts on both, as well as some bonus Winter House content. They start with Survivor and the shifting tribal dynamics, the return of the Survivor auction, a tough challenge and a shocking tribal. Then they discuss the best episode of the season…
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Spencer Kitley and Kate Gunderson are fired up for all of the antics from this week in Bachelor Nation. They kick the show off with Bachelor news before jumping into the Golden Bachelor Women Tell All and then wrapping up with all of the drama from the beaches of Paradise. They discuss Kat changing guys again, Tanner being the Bachelor of the beach…
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Spencer Kitley and Will Semons have a jam-packed show as they discuss the final week of Big Brother 25, the real merge on Survivor and the two-episode week from The Challenge. First they unpack the twists and turns of the final few competitions of Big Brother, the big decisions and ultimately the finale. Then they dive into Survivor (26:30) as it h…
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Spencer Kitley and Kate Gunderson hit all of the hot topics from the beaches of Paradise and from Gerry’s three hometown visits on the Golden Bachelor. First they discuss the further spiraling of Kat and her seeking of a new relationship, before reviewing the two new entries and their dates, as well as Tyler shooting his shot, Aaron having his worl…
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Spencer Kitley and Will Semons are breaking down all of the CBS reality with the latest drama in the Big Brother house to the improbable tribal council on Survivor. They get things going with Big Brother and the continuation of Matt and Jag’s domination, before switching to Survivor to discuss the merge, the split tribe challenge and ultimately a v…
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Spencer Kitley and Kate Gunderson have a lot of thoughts about week five of Bachelor in Paradise and The Golden Bachelor. They dive into BIP first and discuss the Kat birthday drama, the entry of Davia and Sam, new couplings and new splits. Then they dig into Gerry’s dates on The Golden Bachelor, the fancy Faith date, carnival games and ultimately …
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Spencer Kitley and Kate Gunderson dissect all of the drama from the beaches of Bachelor in Paradise as well as the new found drama in the Golden Bachelor mansion. They kick off the show with Paradise and discuss John and John Henry shaking up the beach, Kat melting down, the truth Box and ultimately the new coupling of Rachel and Brayden. Afterward…
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Spencer Kitley and Will Semons are breaking down all of the CBS reality goodness with this week’s Mixed Bag as the discuss Big Brother’s huge week, The Challenge USA’s epic meltdown and Survivor 45 finally taking flight. They kick things off dissecting BB25 with Bowie’s HOH, Cameron’s eviction, a secret HoH and finally two POVs. Then they turn the …
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Spencer Kitley and Kate Gunderson breakdown all of the goodness from the latest episodes of Bachelor in Paradise and the Golden Bachelor. They kick things off on the beach with the entry of two new men, new dates, high drama and of course a poo baby. Then they dissect the third episode of the Golden Bachelor and the first hints of drama inside of t…
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Ep. 500- The 500th Episode Megapod: BIP, Golden Bachelor, Big Brother, Survivor & The Challenge USA
Spencer Kitley, Will Semons and Kate Gunderson have a huge megapod to celebrate After Reality’s 500th episode. They kick it off with a celebration segment before Spencer and Kate dive into Bachelor in Paradise and Golden Bachelor. Then Will and Spencer dissect the week that was on Big Brother, the second episode of Survivor and the latest from The …
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Lex and Steven discuss music then vs. now. Lex takes us on a flashback of when he was in the Rap Game (**Spoiler, Lex drops a quick verse for the listeners). Steven expresses his worry of what the Taylor Swift/Travis Kelce relationship will have for the Kansas City Chiefs. The crew rounds out the episode with a PSA of how to approach commenting on …
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Spencer Kitley and Kate Gunderson have a full recap of all three hours of the Bachelor in Paradise and Golden Bachelor premieres. They kick off the podcast with all of the BIP arrivals, the early pairings, a love triangle and a very wet 1-on-1 date. Then they dissect Gerry’s premiere as the Golden Bachelor, sharing their thoughts on his ladies, ear…
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Spencer Kitley and Will Semons have a lot to say on this week’s Mixed Bag as they dip into the CBS trio of Brother, The Challenge and Survivor. They kick off recounting zombie week on BB25 and Cameron’s dominant return to the game. Then they discuss oil wrestling, game play and getting close to the final on The Challenge USA. And finally they dive …
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Never Too Late: Reigniting Education Dreams Featuring Denise Eaton
23:22
23:22
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Can you imagine returning to pursue your educational dreams after a 35 year gap? Denise Eaton, a recent Merrimack College graduate, defied the odds and did exactly that. Denise’s inspiring journey from a long hiatus to achieving her Bachelor's degree is the heart of our conversation. We explore her motivations, experiences, and the critical role of…
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Navigating Success Through Determination Featuring Clifford Harrison
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22:07
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Are you ready to hear a tale of extraordinary resilience? Meet Clifford Harrison, a former Foundation Year student and now an esteemed professional at the Massachusetts Biotechnology Council. Juggling the demands of early parenthood while striving academically, Clifford's narrative is an inspiring testament to the power of sheer will and determinat…
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Spencer Kitley and Will Semons are back after one week away and they have a very full Mixed Bag that is stacked with Big Brother 25 hijinx, a legendary exit on The Challenge USA and explosive drama on Southern Charm. They kick things off with the Big Brother week that saw both Cameron and Jared go home. Then they shift gears to discuss the untimely…
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Join us as we explore the Mexico Alien situation, diving into the fascinating world of life beyond earth and government disclosures. Plus, we'll unravel the tipping conundrum: when, where, and how much to tip? It's a blend of the extraterrestrial and the etiquette-terrestrial in this intriguing episode! Tik Tok: @TheAwkwardSideHug…
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Spencer Kitley and Will Semons have an action-packed Friday Mixed Bag as they dive into the week that was on both The Challenge USA and Big Brother 25. They kick the show off catching up on other shows from around the reality verse that they are excited about, as well as the big Summer House breakup. Then they shift gears to discuss the last couple…
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Spencer Kitley and Will Semons have a fun Friday Mixed Bag where they are unpacking all of the highlights from the week of Big Brother 25 and The Challenge USA. First they discuss his week’s three episodes of Big Brother and the fantastic blindside of Hisam that headlined the week. Then they dive into the week that was on The Challenge, including t…
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Spencer Kitley and Kate Gunderson go deep on all of the ups and downs of the final week of Charity’s journey to find love on The Bachelorette. They kick things off with Gossip Corner before discussing the Aaron dismissal, tough meet the parents' conversations and aftermath, as well as the final dates and proposal. Then they dive into Joey’s selecti…
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Laugh along as we tackle the Women's World Cup, UFC knockouts, and the wild ride of Hurricane Hillary. This episode is a comedic sports explosion with soccer goals, octagon battles, and unexpected weather twists. Join us for a sidesplitting take on Youtube Boxers, UFC Bros, and unpredictable hilarity! Please like, share, and subscribe! Tik Tok: @Th…
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Spencer Kitley and Will Semons packed their Mixed Bag this week from all of the goodness from the second week of Big Brother 25, as well as the second episode of The Challenge USA. First they dig into the condescending style that Hisam has deployed on Big Brother and how it is playing out in the show’s second week. Then they discuss the double-elim…
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Spencer Kitley and Will Semons have the first Mixed Bag since June and the bag is overflowing with all kinds of reality goodness. They kickoff the show discussing this week’s drama on Below Deck Down Under before diving into two of their reality favorites. They chat about the first three episodes of Big Brother 25, their early favorites, comp winne…
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Spencer Kitley and Kate Gunderson return from a one-week hiatus to breakdown all of the juicy goodness from The Bachelorette. They kick things off with a hearty buffet of Bachelor Nation gossip before briefly reviewing hometown dates. Then they dive headfirst into Xavier’s twisty date that went horribly wrong and examine the successes of both Joey …
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Join us on the Awkward Sidehug Podcast as Lex and Steven share hilarious and heartfelt stories about our unforgettable first jobs. From job hunting adventures to workplace shenanigans, we dive into the triumphs and mishaps of early part-time jobs. Get ready for workplace lessons, epic fails, and practical advice for newbies. Tune in for a laughter-…
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Spencer Kitley and Kate Gunderson break down this week’s jam-packed episode of The Bachelorette, including Joey’s second 1-on-1 date, the very strange 2-on-1 bayou date, Dotun’s Crescent City run and then their thoughts on the final four, as well as their picks to win. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram…
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Get ready to laugh your way through this episodes millennial madness on the Awkward Sidehug Podcast! We're diving deep into the wacky world of Pokemon and millennial hobbies with the legendary Mike Orizaga. We test Lex's Pokemon knowledge and verify if he has what it takes to be a Pokemon Master. But hold onto your veggies, 'cause we're also spilli…
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Spencer Kitley and Kate Gunderson are breaking down all of the drama from this week’s episode of The Bachelorette in Washington. They discuss Dotun overcoming his fear, Charity misjudging Xavier, the guy's choice to eat Brayden to survive and so much more from this drama-filled episode. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram…
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Spencer Kitley and Kate Gunderson are back after an unexpected week off and they have all kinds of thoughts about this week’s episode of The Bachelorette. They kick things off with questions about what Charity sees in Brayden, discuss the very pink group date, explore Sean’s big rise this week, question the Warwick date and of course they dig into …
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