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Backstage

Regina Botros

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Regina Botros talks with the best theatre makers of our times about their life on and off the stage. Theatre, Dance, Comedy and Performing Arts. Theme music by Dave Wray Image by Tuo
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Regina Prime

Reality Engineer Productions

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How much of yourself can you give away before there's nothing left to give? Regina Prime follows the search for a 21st Century urban explorer who stumbles onto a disturbing discovery while vlogging an abandoned scientific research facility. This centuries-spanning story explores the sacrifices people make in order to leave an imprint on the world, even if it means hurting others along the way. Support this podcast: https://podcasters.spotify.com/pod/show/regina-prime/support
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Regina Swarn Audio Series

Regina Swarn

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Life Topics, Real Talk Love and Relationships, Religion, Music, Movies, Reviews, and more. The content on my Podcast is G-rated (for all ages)😎I promise you won't be disappointed! My Disclaimer Is **I'm Not A Doctor **I'm Not A Lawyer **I'm Not A Nurse **I'm Not A Psychiatrist Topics I Discuss are solely my opinion.
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Short Wave

NPR

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New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/shortwave
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Feminist Fairytales

Madeleine Regina and Jennie Bissell

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Feminist Fairytales is an anthology audio drama that reimagines the genre of fairytales through a feminist lens. Join Jennie and Madeleine as they journey into fantastical intersectional tales. Infuse your day with mystery, mirth, and a new view of what's possible. Follow us on Facebook, Instagram, and Twitter @FeministForest.
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She Can Achieve

Regina Sloan

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A podcast for women who love personal growth! A real, raw space for exploring our mindsets, how small actions and changes create the life we want, and everything having to do with being a women. We will explore the not-so-instagram-perfect parts of growth, how achievement looks different for every woman, and share space with other women who are also doing their own work.
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Very Real

Dr. Jenny Bennett & Regina Very Modesto

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Welcome to Very Real. A podcast where 2 friends chat about life, love, anxiety and bath towels. Join hosts Dr. Jenny Bennett and Regina Very Modesto as they do the one thing that 2 middle aged white women are best at: talk incessantly about shit. From politics to parenthood, they strive to understand how to make sense of, and be a positive force for this crazy fucked up world.
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Plastic Surgery Decoded

Regina Nouhan MD

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Plastic Surgery Decoded is an educational podcast, with understandable, relatable information that is presented from the unique perspective of this experienced surgeon. It is a great way to learn about specific procedures, as well as general concepts. Interesting and helpful, this podcast appeals both to prospective patients, and to anyone else who is simply curious!
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The Rich Eisen Show

The Rich Eisen Show | Cumulus Podcast Network

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The Rich Eisen Show mixes sports analysis with pop culture, humor and interviews. The show attracts the most recognizable names including Tom Brady, Matt Damon, Jodie Foster, Matthew McConaughey, Regina King, Aaron Rodgers and Morgan Freeman. Now in its sixth year, the Emmy-nominated show originates out of Los Angeles, airing weekdays Noon-3pm ET/9am-Noon PT on SiriusXM and the Roku Channel. As Eisen said, “After all these years of seeing TV add ten pounds, I’m hoping phones and tablets will ...
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Creative Lips Podcast

Regina (GinaLocksSouL)

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Creative Lips Podcast is a commentary Podcast from the opinions of the host Regina (GinaLocksSouL) I will be bringing my perspective through an entertaining dialogue. Dope Music Friday DJ Mix set's from music that I love. Mental health awareness self-care Wednesday's topics. Also a commentary on the latest viral news in music, hip-hop, pop culture, fashion, art, and some tea.
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The Right Brain Café

Conversations on Creativity

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The editors of the Book Worms Horror Zine, James DeFeo, and Regina Saint Claire, offer tips on creativity. Whether you are a writer, musician, fine artist, or just someone wanting to introduce more creativity into your life, this podcast is for you. So join Regina in her haunted library and James in his Office of Demonology to push your creativity to the next level.
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Queen City Improvement Bureau

Aidan Morgan, Paul Dechene

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In compliance with council directive EX10-63, the Queen City Improvement Bureau broadcasts their weekly meetings from a forgotten sub-basement office deep beneath city hall of Regina, Saskatchewan. On Twitter as @QueenCityIB. Online at QueenCityIB.com. Broadcasts live on real radio, Thurs 7 to 8 pm CST on 91.3 CJTR Regina's community radio station (CJTR.ca).
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REGINA

Danae Lozada

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Welcome to the danae lozada podcast, where amazing things happen. Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88
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Maximize Your Life with Dr. Regina Banks-Hall

Dr. Regina Banks-Hall, DBA, SHRM-CP

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Join Dr. Regina Banks-Hall, Certified Motivational Speaker, Author, Professor, Leadership Strategist and her guests for an intimate conversation on life, relationships, finance, small business coaching, personal and professional growth. Dr. Regina Banks-Hall, is the Founder of RBH Professional Development Institute, a leadership and professional development corporation. She is the author of the forthcoming book titled "The Keys to Authenticity, with Jack Canfield." Dr. Banks-Hall is committe ...
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Regina’s Kids Podcast

Maxi Norman

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Have you ever wondered how you and your siblings could grow up in the same house, can have the same parents and have two totally different experiences? The Regina’s Kid Podcast is the place you need to be. Every Week your host Maxi & Rita will explore different topics from Family , to Love, to Careers and everything in between. Sibling Relationships can be extremely fun and equally complicated. We will be leading in Love & continuing our Healing journey with you. Drop Us a Sib Note by emaili ...
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Living Hope Alliance Church

Living Hope Alliance Church

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Welcome to the weekly audio podcast for Living Hope in Regina, SK. Our mission is to help everyone become what Jesus envisions. We are people living out the grace and truth of Jesus Christ in every relationship, every where we go. Up, In and Out.
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Save the Last Pod

Pink Among Men

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The definitive teen movie podcast that rehashes the formative films that molded our generation – for better and for worse. From John Hughes to Wes Craven, from Laney Boggs to Regina George, we discuss the iconic fights, football games, proms, parties and pies we love, one nostalgia trip at a time. Join Amy DePaola and Dan Schwartz (and the occasional special guest) every Wednesday for a hang with old friends including Cher, Sidney, Biff, Ferris, Carrie and Duckie!
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Thinking Faith: Catholic Podcast

Deacon Eric Gurash and Dr. Brett Salkeld

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A Catholic podcast brought to you by the Archdiocese of Regina where we attempt to navigate this faith in Jesus Christ so that we might know him more intimately, love him more profoundly and serve him more deeply in our daily lives.
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Strong Songs

Kirk Hamilton

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Music: it's good. On each episode of Strong Songs, host Kirk Hamilton takes listeners inside a piece of music, breaking it down and figuring out what makes it work.
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2.7 My Generation 16:42

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Content warnings: Binaural audio effects Transcript: https://docs.google.com/document/d/1DlPHoD_GKQGWcHBclwq1Vt3dyDZmPGIKkClQ3HrAVwc/edit?usp=sharing Regina Prime was written, performed, edited, produced, and scored by Jessica Berson. Copyright 2024, all rights reserved. Questions or comments? Email us: reginaprimepod@gmail.com or Jessica@reginapri…
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Season 3 Kickstarter: WE ARE LIVE! 1:13

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Our Season 3 Kickstarter is now LIVE!!!!!! Please consider supporting either by donating or sharing with folks you know! https://www.kickstarter.com/projects/958182445/feminist-fairytales-podcast-season-3 Thank you so much, and see you soon in the forest of Feminist Fairytales! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Will Anderson Jr: Danielle Hunter Has Been Supportive 50:34

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6/28/24 - Hour 3 Texans LB Will Anderson Jr and Rich discuss his stellar rookie season, adding bookend edge rusher Danielle Hunter, CJ Stroud’s leadership, Alabama’s life after Nick Saban, and more. Jeff in Detroit calls in to play the “Win/Loss Game” for his beloved Lions. Former NFL DE Akbar Gbajabiamila joins Rich in-studio to discuss the new se…
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Baltimore Ravens Could Start The Season 1-4 52:17

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6/28/24 - Hour 2 Rich reacts to the backlash Chris Brockman is getting from Ravens fans after suggesting Baltimore could start the season 1-4, and in ‘What’s More Likely’ Rich weighs in on the Rams, Detroit Lions, Atlanta Falcons, Washington Commanders, New York Jets, Chargers, Aaron Judge’s home run spree, Paul George’s landing spot and more. Acto…
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Kayvon Thibodeaux: Time To Kick It Into The Next Gear 54:26

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6/28/24 - Hour 1 Rich and the guys react to the Lakers, to no one’s surprise, drafting Bronny James with the 55th pick in the NBA Draft. Giants LB Kayvon Thibodeaux and Rich discuss his mindset and goals heading into the new season, the addition of pass rusher Brian Burns from the Carolina Panthers, the defection of Saquon Barkley to their NFC East…
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Move Over Norse Mythology, There's A New Loki In Town — A Dinosaur 9:14

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A brand new species of ceratops, or horned dinosaur, was recently discovered in northern Montana. The dinosaur is called Lokiceratops rangiformis, after the Norse god Loki, and is believed to have lived roughly eighty million years ago. The bones of the plant-eating dinosaur were found on private land in an area well known for its large amount of f…
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"Born to Run" by Bruce Springsteen 1:00:17

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In the season six finale, Kirk takes a deep dive into Bruce Springsteen's signature song, 1975's "Born to Run." It's all here: tremolo guitar riffs, glockenspiel arpeggios, endless sus chords, and a sax solo for the ages. Baby, we were born for it. Written by: Bruce Springsteen Produced by: Springsteen, John Landau, and Mike Appel Album: Born to Ru…
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Brockman With The News 50:36

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6/27/24 - Hour 3 Rich lays out the best-case scenario for Russell Wilson and the Pittsburgh Steelers next season, and Michigan alum Rich reacts to Notre Dame renewing its football rivalry game with Michigan State. Actor Jimmy Tatro joins Rich in-studio to discuss his new Roku movie ‘The Real Bros of Simi Valley: The Movie,’ how he fared against for…
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Tom Pelissero: Brandon Aiyuk Has Not Requested A Trade 54:32

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6/27/24 - Hour 2 To honor the 2nd year in a row of a French player going #1 in the NBA Draft, Rich ranks his 10 favorite things about France, then explains why the Baltimore Ravens have one of the most must-watch schedules of the 2024 NFL season. NFL Insider Tom Pelissero and Rich discuss possible changes to the league’s offseason schedule next yea…
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Austin Ekeler: Wasn't The Type Of Player Chargers Were Looking For 54:34

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6/27/24 - Hour 1 Rich and the guys break down the first round of th3 2024 NBA Draft and weighs in on his Knicks giving OG Anunoby a 5-year, $212M deal on the heels of trading for Nets F Mikal Bridges. Commanders RB Austin Ekeler tells Rich why he bolted the Chargers to sign with the Commanders, his impressions of what he’s seen from 2nd-overall dra…
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Ep 40 - Brats 51:23

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This week on Save the Last Pod, we detour the teen movie-watching experience to the art of documentary filmmaking and discuss the newly released feature film from 1980’s teen centerpiece, Andrew McCarthy. A documentary so historical, so thought-provoking it can only be about one thing - the founding teens of teen movies - Emilio! Rob! Judd! Tom! Mo…
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(Self Care Wednesdays is back!) Black Men's Therapy is Needed 22:25

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Connect with me 🙌🏼 #CLPSeason2SCWed Self-Care Wednesday’s is back. Starting my Self-Care Wednesdays I will discuss black men's mental health. It doesn't get talked about or if they do not enough information is provided on where to seek help. I will dive into this topic because it has so much to unpack. DISCLAIMER I DO NOT OWN THE RIGHTS TO ANY MUSI…
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Top 5 NFL Week 1 Under The Radar Games 52:55

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6/26/24 - Hour 3 Rich lists his the top under-the-radar games for NFL Week 1 including Chargers vs Raiders, Jaguars vs Dolphins, Texans vs Colts, and others. Lava Media CEO Jason Flom joins Rich in-studio to discuss how he got his start in the music business that led to a career in which he discovered acts like Katy Perry and Twisted Sister, his in…
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Sam Amick: Think The Lakers Could Move Up In The Draft 54:12

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6/26/24 - Hour 2 The Athletic’s Sam Amick and Rich discuss the Lakers’ approach to keeping LeBron James in the fold while building their roster for future years, how JJ Redick’s approach will help shape the team’s offseason decision making and which trade targets could land in Los Angeles, and if the Celtics’ roster building blueprint could impact …
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Douglas Emhoff: Sports Brings Us Together 54:28

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6/26/24 - Hour 1 Knicks fan Rich reacts to New York giving up a ton of draft picks for SF Mikal Bridges. Second Gentleman of the United States Douglas Emhoff joins Rich in-studio to discuss how sports is the great commonality that bonds us, reacts to Chris Brockman’s no-time-limit fantasy football draft, plays the ‘Win/Loss Game’ for his beloved Lo…
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The Human Brain Is Hardwired To Recognize Faces. But What If You Can't? 12:41

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Humans are hardwired to see faces — even in inanimate objects. We have a lima bean-shaped part of our brains dedicated to facial recognition. But this process isn't always straightforward. Science journalist Sadie Dingfelder is one of 10 million Americans who are face blind, or struggle to recognize the faces of people they know. In her new book, D…
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The Power of Structure in Creativity 1:17:35

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In this episode, Regina and James discuss structure in creativity. They discuss Joseph Campbell's Hero's Journey and how you can find the structure in popular works. They go through the structure of Jaws and talk about how creativity thrives with limitations. BUY Book Worms #5: Rock & Roll Horror Mentioned in this Episode: Paul Tremblay Books: A He…
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Kevin Costner talks "Horizon: an American Saga" 48:40

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6/25/24 - Hour 3 Rich and the guys react to a caller who predicts the Raiders will go 14-3 next season. Oscar winner Kevin Costner joins Rich in-studio to discuss his new series of westerns, ‘Horizon: an American Saga,’ shares how he landed the Crash Davis role in ‘Bull Durham,’ recalls working with legendary actors like Gene Hackman, Sean Connery,…
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Jeffrey Simmons: trash talk can sometimes get reckless 50:26

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6/25/24 - Hour 2 Rams All-Pro RB Kyren Williams and Rich discuss playing for the same team he grew up rooting for, his breakout season last year, learning from Sean McVay and Matthew Stafford, his goals for the upcoming season, the team drafting RB Blake Corum, and more. Titans All-Pro DT Jeffrey Simmons and Rich discuss his football origin story, …
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Lane Johnson's early impressions of Saquon Barkley: good guy, big legs 50:29

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6/25/24 - Hour 1 Rich and the guys react to J.J. Redick’s comments at his introductory press conference as the Lakers’ new head coach. Eagles All-Pro OT Lane Johnson and Rich discuss the retirement of future Hall of Fame C Jason Kelce’s impact on Philly’s O-Line, what running back Saquon Barkley brings to the team’s offense and locker room, if ther…
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Ode to Isaiah Walsh with Ben Chapple and Austin Hayden 16:31

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Writer and Director Ben Chapple and Director Austin Hayden join Regina to talk abou this new Australian work, on at the Old Fitz Theatre. A dead body has been found in the penthouse of SINGER, an aging pop star in the vein of David Bowie. SINGER’s management team hustle to clean up the mess, but the tragedy has convinced SINGER that he must make dr…
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Deacon Eric Gurash with Lay Formation Graduates Gail Reles and Dr. David Kopriva 43:13

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Deacon Eric Gurash sits down with recent Lay Formation program graduates Gail Reles of Holy Trinity Parish in Regina and Dr. David Kopriva of St. Anne's Parish, Regina, to discuss their recent Commissioning celebration and their experiences of growth, transformation and spiritual renewal as program participants. We are currently accepting applicati…
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Some Stars Explode As They Die. We Look At Their Life Cycle 14:41

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This summer, scientists have their eyes and telescopes trained on the small constellation system T Coronae Borealis. They think it will explode as part of a periodic nova — a once-in-a-lifetime event according to NASA scientists. And so, with the help of astrophysicist Sarafina El-Badry Nance, we continue our journey farther and deeper into spaceti…
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Menopause Makeover with Dr. Ashley Amalfi & Dr. Smita Ramanadham - Episode 92 49:30

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Menopause is not just a reproductive phenomenon! The perimenopausal years set off a cascade of changes that can affect a woman’s appearance from body contour to skin quality. Many women at this stage are surprised and frustrated to find that the daily routines they have to keep in shape and to manage their skin, no longer work very well. So what ca…
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It's Dumb To Think Jalen Hurts Is Under Pressure 50:30

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6/24/24 - Hour 3 In ‘Overreaction Monday’ Rich weighs in on the Philadelphia Eagles, Dallas Cowboys, Lakers, Stanley Cup Final, Angel Reese, and more. Comedian Jay Pharoah joins Rich in-studio to where he dives into his deep bag of celebrity impressions to discuss his FOX game show ‘The Quiz with Balls,’ and reviews Bengals QB Joe Burrow and Viking…
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Stephen A. Smith: Paul George Should Go To The Knicks 54:26

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6/24/24 - Hour 2 ‘First Take’ host Stephen A. Smith and Rich discuss how long the Boston Celtics can rule the roost in the NBA, and opens up about his future in media along with his current contract talks to remain at ESPN. Tampa Bay Rays closer Pete Fairbanks and Rich discuss his penchant for providing hilarious, yet highly-insightful, postgame co…
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Daniel Jeremiah: Kirk Cousins Has A Lot To Work With In Atlanta 54:20

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6/24/24 - Hour 1 Rich and the guys discuss the burgeoning hype for the Oilers vs Panthers Stanley Cup Final Game 7. NFL Network’s Daniel Jeremiah and Rich discuss the impact Jim Harbaugh is making on the Chargers’ locker room, which teams are most likely to go from outhouse to penthouse this season, if the hype surrounding CJ Stroud and the Houston…
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Lessons from my 35th Birthday Celebration 30:26

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I'm usually low-key on my birthdays and I go into why in this podcast. But, this year I wanted to do something different. However, I was afraid. In this episode I walk you through my decision making process that you can use to help you take intentional action. I also shared key concepts I learned from my birthday festivities that will help you get …
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Earth Is More Than A Planet With Life On It. It's A "Living Planet" 14:02

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About ten years ago, science writer Ferris Jabr started contemplating Earth as a living planet rather than a planet with life on it. It began when he learned that the Amazon rainforest doesn't simply receive the rain that defines it; rather, it helps generate that rain. The Amazon does that by launching bits of biological confetti into the atmosphe…
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Into the Wilderness – Ep 33 – "The Golden Calf" 44:11

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While Moses was away for 40 days receiving instructions from the Lord atop Mt. Sinai, the Israelites were back at camp engaging in wild parties and the worship of a golden calf. They had quickly abandoned the Lord and resorted to their old ways. Although they got out of Egypt, it seems Egypt had never gotten out of the Israelites. What lessons can …
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The GWOAT Claressa Shields' Story of Giving Back and Rising Up 51:22

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In this episode of Be In The Drivers Seat special guest Claressa Shields joins hosts Regina Eileen Woodard and Dr. Teresa Moore for an inspiring discussion. Claressa shares her journey from Flint to Olympic success, outlining her dedication to preserving her family legacy by renovating her grandmother's house. She also reveals her plans to give bac…
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Chris Mannix: Celtics Have Collection Of Talent 52:32

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6/21/24 - Hour 3 Sports Illustrated’s Chris Mannix joins Rich in-studio to discuss how long the Boston Celtics can stay atop the NBA, if the Lakers hiring of JJ Redick was a smart move, Paul George’s options in free agency among the Clippers, 76ers and Orlando Magic, the chances LeBron James leaves L.A., previews the Mike Tyson vs Jake Paul fight, …
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Aaron Judge Will Have More Home Runs Than Shohei Ohtani At The All Star Break 54:17

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6/21/24 - Hour 2 Rich reacts to the Patriots extending the contact of Rhamondre Stevenson and what it means for running backs around the NFL. In ‘What’s More Likely’ Rich weighs in on Russell Wilson, Kirk Cousins, Aaron Rodgers, the Arizona Cardinals, Chicago Bears, Detroit Lions, Buffalo Bills, Chargers, Lakers, Shohei Ohtani, and Aaron Judge. Ple…
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No One Knows How J.J. Redick Will Work Out 54:22

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6/21/24 - Hour 1 Rich and the guys react to the Lakers finally ending their coaching search with the hiring of the untested J.J. Redick. Rich and the guys react to Baseball Hall of Famer Reggie Jackson recounting the racism he faced in the minor leagues in Birmingham, Alabama in the 1960’s. Chris Brockman dusts off his ‘Powerless Rankings’ to revea…
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Jun 20 20224 - A Bunch Of Morons

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It's a council catch-up day in the Bureau. We talk about the aborted permanent emergency shelter location, the approval of the Douglas Ave apartment, the continuing REAL saga, the city is swiming in debt both real and soon-to-be, the library wants to borrow money, new development charges. Clips from the meetings we discuss in this meeting can be fo…
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We're In For A Brutal Hurricane Season, According To Predictions 11:47

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The National Oceanic and Atmospheric Administration is predicting a record number of hurricanes this season, which began on June 1 and runs through Nov. They're forecasting anywhere from 17 to 25 storms in the Atlantic basin, including at least four major hurricanes. Scientists think this storm activity could be due to strong winds, warmer ocean te…
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