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The Mom Room

Renee Reina & Podcast Nation

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Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*t ...
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On KDTime, KD talks about a mix/variety of different things anywhere from life, culture, sports, music, movies, tv shows, food, dating and so much more. Join and laugh with me as I navigate it all, spend some time with the host KD! Follow on Twitter and Instagram @KDTimePodcast https://linktr.ee/KDTime Support this podcast: https://podcasters.spotify.com/pod/show/kdtime/support
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First podcast dedicated to la reina de la música en español, Shakira. In each episode we analyze one of her songs, selected in alphabetical order. Episodes every other Wednesday Hosts: Cally Ingebritson and Sam Reds. IG: @shakipediapod
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Welcome to the "What it Means to be a Servant" podcast, where we strive to help servers provide outstanding customer service and make a positive impact in their community.If you're a server looking to increase your tips and enhance your customer service skills, then this podcast is for you! Each week, we'll bring you tips, tricks, and insights from experienced servers and hospitality professionals to help you take your service to the next level.But that's not all - we also focus on the impor ...
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Reina Says

Reina Angelique

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Welcome to the world of an overthinking tenacious island born pro black afrolatina! Join me as I interview small black and brown businesses, give my thoughts on current events that effect black and Brown culture and just VENT sometimes about finance, veganism, powerlifting and life! You'll have fun! I promise Support this podcast: https://podcasters.spotify.com/pod/show/reinasays/support
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A progressive house DJ, Jack blends elements from disco/funky house to big room tribal and incorporates sounds as diverse as rock and electro to hot underground rhythms; all the while maintaining vocals and a familiarity for his audience.
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In a world where truth is subjective, and voices are pressured into conformity, we talk about the things that matter with a perspective from the book that matters the most. Support this podcast: https://podcasters.spotify.com/pod/show/thecandidpodcast/support
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Hey there my friend! I'll be talking about teenagers,things most teenagers of today go through in their lives. I want to act as the mouth piece of all teenagers❤ I'll also recommend songs and movies and I'll rate most of them too❤
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The Bridge Between Podcast is a co-creation to revolutionize your way of thinking by planting seeds of higher consciousness, inspiration, motivation and LOVE.Who really are we as humans? What is our truth on Earth?Join us as we share our experiences with spirituality, psychic gifts, healing/shadow work and de-programing of this collective reality.Our collective is shifting right now. Do you feel it? Are you ready?
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SuperPodcastFrenzy

SuperPanicFrenzy

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Super Panic Frenzy Podcast: Welcome to the apex of pure entertainment and wisdom. Come join Steven Suptic and Reina Scully as they discuss their weekly adventures in life, providing endless hours of delightful pleasure.
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Reinas del Chisme

Reinas Del Chisme

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What happens every time best friends come together? The inevitable... they must spill all the tea! But remember, chisme ain’t the only thing they talk about!! Together, las Reinas del Chisme share their points of view as they talk about everything from relationships, love, familia, life, sex, cultura, society, juicy gossip, and much more! And because great conversation only gets better when paired with a delicious drink, las Reinas feature a new cocktail recipe to celebrate each episode. Joi ...
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Este es el podcast oficial de Yo Bailé los 80s. la fiesta/sesión real de la década musical de los 80s. Una tarde transformadora que propone una vuelta a los días de gloria de la música funky, disco, techno, pop, rock, dance y que te promete increíbles tardes llenas de pasión, fantasía y buena música dejando de lado las modas del momento apostando por la calidad y la diversión. Tardes inolvidables de puro sonido 80s donde reina el ambiente ochentero, con mucho estilo, glamour, diversión, fies ...
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Green Witch Cottage Podcast

Green Witch Cottage Podcast

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Join Reina and Sabrina once a week to spark up, pass a jay, and talk about some petrifying true crime, and hair raising paranormal with your two favorite green (if you know what we mean) brujas. With rotating segments that include tarot readings, spell castings, and information on herbal medicine alternatives! Green witch cottage will keep you entertained, spooked, and informed!
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Hail the Queen Podcast

Rayna Spasova - van Aalst

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Hail the Queen Podcast is a collective of interviews to help you connect and well… Hail the Queen in you. My name is Rayna and I am the founder of Reina Organics. Both this podcast and Reina Organics are about women empowerment and helping women feel comfortable in their skin, metaphorically and literally. Make sure to subscribe as there will be a new episode coming every week.
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Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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CONTENIDO INTERACTIVO Y VARIADO SOBRE LO QUE PASA EN LA CIUDAD REINA Y LOS ACONTECIMIENTOS IMPORTANTES DIGNOS DE COMENTAR QUE SUCEDEN EN EL MUNDO, ARTE, MUSICA, CINE, FARANDULA, CULTURA, SALUD, GASTRONOMIA ETC.
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Facts and Opinions from Amateur to Professional Baseball. Detailing but not limited to: High School Recruiting Process, College Transferring Process, Projecting (OFP) Overall Future Potential of Amateur and Professional Baseball Players, Evaluating Current Value of Amateur and Professional Baseball Players, What do College Scouts and Pro Scouts look for, and what the differences are, etc. Criticism is welcomed.
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Broadcaster, actress, author and Smithsonian Museum honoree Puerto Rican/New Yorker, Gilda Miros, presents her outstanding radio & television interviews with Latino Icons from the past & the present in both English & Spanish
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Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old p ...
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Just Between Us

Allison Raskin and Gabe S. Dunn

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Just Between Us is a comedic variety show where Allison Raskin and Gabe Dunn openly discuss everything from mental health to sex and all the stuff in-between. Each week, they’ll answer a question from a listener seeking advice, interview someone fascinating, participate in a rarely winnable game show and discuss a random topic affecting the world. Jump from highbrow to lowbrow in a single episode! Sometimes multiple times! Nothing is off limits for these New York Times best selling authors w ...
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Momwell

Erica Djossa

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
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Welcome to the Mentally Badass Podcast, where we fearlessly tackle the stigmas and misconceptions surrounding mental health. Join us as we dive deep into the uncomfortable and often unspoken aspects of the human mind, offering a safe and supportive space for open conversations. Each episode, we bring you inspiring and thought-provoking discussions with individuals from diverse backgrounds. We explore the unique challenges they have faced on their mental health journeys. Through their stories ...
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Underdog Leadership - Leadership Principles, Leadership Success, Resilience

Dr. Charles Olmeda - Senior Pastor, Adjunct Professor, Leadership Consultant

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Welcome to Underdog Leadership Podcast with your host Dr. Charles Olmeda. Has life been less than perfect for you? Are you one of those that was not born with the quintessential silver spoon in your mouth? Were you not born on the proverbial right side of the tracks? Have you often felt like you did not derive from the right pedigree or did not have the perfect socio-economic journey? Have you experienced bumps and setbacks along your personal, spiritual, and academic journey. Guess what? Jo ...
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Skillet is a podcast about food and memory. We go into the kitchens of grandmas, chefs, farmers, activists, and anyone who stirs the pot. As dinner simmers on the stovetop, we explore equity and identity by looking back on life’s struggles and triumphs. Let’s cook together and listen to each other.
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The Garibaldi Gazette - A Nottingham Forest Podcast

The Garibaldi Gazette - A Nottingham Forest Podcast

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Join host Matt Davies-Adams, journalist Nick Miller, actor Arsher Ali and the squad for a weekly chat about The Greatest Team The World Has Ever Seen. That would be two-time European Champions Nottingham Forest, of course. And they are magic (sometimes). We'll go deep on all the latest tales from NG2, covering the men's team, the women's team and the academy. Hell, we'll even cover the quality of the pies in the Trent End. Because we're nice like that. We're serious about podcasts. Are you?
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1. Snoh Aalegra - DO 4 LOVE 2. Steven Russell Harts - Gots ta Be 3. Chris Brown - Dream4. Dyna Edyne ft. AYLØ - 'Dubai' 5. Saleka - Seance6. Chxrry22 - Call Me 7. Giveon - Lost Me 8. Inayah - Most Girlz 9. Mikaela Ayira - Black and Blue10.Jade Novah - Trip11. Kevin Alston - Love Song12. T'yun Marshall - Good God13. Tyra Levone - I Like It14. Ne-Yo - Don't Love Me15. Muni Long - No Signal 16. Yvonne Gage - Feel Love17. Jada Denise - UnWorthy21. Cecil Parker - Gotta Get You Home 22. Debaneise ...
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Let's take a deep dive into the ‘behind the scenes’ of community building. On this podcast, Michelle Sims sits down with community leaders for an honest conversation about the success, struggles and decisions that have shaped their careers. Together we dig into the true stories of their growth strategies that have inspired innovation, creativity and leadership, so that you can apply their lessons to your own community --> Thanks for listening and don't forget to subscribe, review and share y ...
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Congversations

Heritage & Stories

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Conversations from participants at Ireland's most popular and longest running unconference, held annually in the quiet village of Cong, County Mayo. Months before the free event, hopeful participants "blog their way in" by posting a thematic piece on http://congregation.ie and then by the end of November, the Congregation opens with a special Friday evening session in Ashford Castle before a day of thought-provoking huddles. Each Congregation closes with a sensory walk through local forests ...
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This is a podcast about music, songwriting, guitars and creativity, hosted by English musician Mary Spender. Having formed a loyal audience over on YouTube, it only felt natural to turn the ‘Tuesday Talks’ video series into a podcast. Mary will not only dissect each of her interviews with the likes of Santana, KT Tunstall and James Valentine of Maroon 5, but also talk about how she writes songs plus keep you informed about music industry news and issues. New episodes every Tuesday to complim ...
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Elbow Room is a podcast by Heba Elorbany & Carleigh Knowles. On Elbow Room, we talk to a variety of cool people doing interesting things, catch up and discuss stories that caught our attention, and make room for different voices to share their experiences and perspectives and HAVE SOME FUN.
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The dynamic duo is back together! This week, Dr. Tracy welcomes back her fellow Canadian sister, Renee Reina, host of the top-ranking podcast The Mom Room, for an open and honest discussion about handling visitors after giving birth. Renee shares her personal experience and how her perspective on postpartum visits shifted after having her son, Milo…
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Mom Guilt. We’ve lived it, we’ve defined it, and we feel so passionately about fighting back against it that we made this podcast. Hence the name, No Guilt Mom! Today, our guest Renee Reina is totally on board with our mission. As the host/creator of The Mom Room Podcast, she is changing the narrative around what it means to be a mom. Renee is also…
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We're doing a REWIND BONUS today by re-airing one of our fan favorites! In this episode we're tackling mom's mental load! Ever feel like each time you check something off your daily “to-do” list two more things appear? SAME! The mental load of being a Mom is no joke. From managing EVERYONE’S schedules to taking care of your kids’ (and sometimes, pa…
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Intensive mothering, unrealistic pressures, and gender norms have created an unattainable ideal of motherhood—one that is taking a toll on modern moms. If we want to break out of this mom overwhelm, we need to recognize those expectations and determine what works for us. This week on The Momwell Podcast, I’m joined by Jess Grose, author and opinion…
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Allison hates art. Gabe hates dating. r/datingoverthirty brings us confusion over the meaning of "exclusive" vs. "in a relationship". r/cemetaryporn has some fun tombstones and absolutely no kink! r/adulting is a window into Allison's ennui. And finally, r/jung explains pop culture figures and shadow selves including Gabe's favorite Eminem*. *Gabe …
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We’ve all been there: we’re trying to leave the park on what feels like the hottest day of the year and our 5-year-old has loudly declared that the only way they are leaving is by kicking and screaming. You’ve tried everything from bribes to your Angry Voice and nothing is working. Other park parents are shooting you empathetic looks and you’re swe…
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EP416. It is a screen time revisit! As parents, all we hear about is how bad screens are for kids. We are bombarded with guidelines about how much screen time kids should get and what kinds of shows they should be watching. Dr. Cindy Hovington breaks down what the research actually says about screens. She gives us tips for how to manage screen time…
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Hola Reina's! Today I want to share some health benefits to taking a social media fast and why it can have an impact on your overall health. It may be hard to think of how an app on your phone could possibly affect your health, but it absolutely does. Which is why I personally have been on a month fast from social media myself because I see how hea…
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Host John Merrill Kirkman sits down with longtime friend and esteemed guest, Andre Douglas Pond Cummings, whose transformative journey of faith and redemption inspires deeply. Andre, a law professor and newly appointed dean at Widener University Commonwealth Law School, shares his powerful testimony of the love of Jesus Christ. From his mission wor…
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In this mini session, Dr. Tracy and Dr. Becky discuss the impact of growing up with parents who, despite their best efforts, did not validate certain emotions. This creates an intergenerational legacy where unvalidated feelings become triggers today. They highlight the importance of changing the script for our children's future and our own mental h…
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In this episode, we sit down with Bebee to discuss mental health in entertainment. We dive into the pressures dancers and performers face with body image and eating disorders. Bebe shares personal stories and expert advice, making this a must-listen for anyone curious about the highs and lows of life in the arts.Keywords: mental health, entertainme…
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Yo Bailé los 80s Podcast es el programa de radio oficial de la fiesta “YO BAILÉ LOS 80s” presentado y mezclado por Jordi Carreras. Una aventura transformadora que propone una vuelta a los días de gloria de la música funky, disco, techno, pop, rock, dance y que te promete increíbles sesiones llenas de pasión, fantasía y buena música dejando de lado …
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Tired of always being the initiator in your relationship? This week, Dr. Tracy addresses the common issue of "my husband doesn’t plan date nights," a struggle many listeners have shared. She discusses the prevalent belief in heterosexual relationships that men should instinctively know and plan for their partner's needs, emphasizing that healthy re…
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Here’s the scenario: You’re browsing Amazon for some cute, affordable summer maxi dresses because it is H-O-T on this earth. You find a few you love and add them to your cart only to hit that “Save for Later” button for all of them… why? Because that money should be spent on things your kids need this summer like sunblock, swimming diapers, new swi…
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EP415. Revisit: Let's take a trip down memory lane when, after an eventful bathtime/bedtime, Renee reflects on how she expressed her frustration with the situation onto her husband. Why does this happen? What can you do if it does happen? What does it lead to? And, how can we stop doing it? Toddlers and children can be frustrating but it's importan…
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We are back! / ¡Estamos de vuelta! In this episode, we’ll be talking about the song "(Entre Paréntesis)". Les vamos a contar la conexión entre Shakira, Grupo Frontera and Selena. Sígannos y cuéntennos cuántos "labios compartidos" le darían ustedes a "(Entre Paréntesis)". shakipedia.com Episode notes: ASCII code Shakira cantando un fragmento de "Amo…
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Fostering emotional development goes beyond validating feelings or sticking to a set script—it takes inner work, nervous system regulation, and plenty of self-awareness and self-compassion. This week on The Momwell Podcast, I’m joined by Alyssa Campbell, CEO of Seed and Sew and co-author of Tiny Humans, Big Emotions. We discuss the importance of em…
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Allison can't smush her nose around. A polyamorous listener writes in because they are having difficulty having tough conversations with one of their partners. Vocal coach Isabella Ferrari then joins the chat to talk about feminizing and masculinizing voices through specific, trauma informed training. Gabe even does a voice exercise live! And final…
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EP414. Rage Revisit: Jen Reddish is a Registered Master Therapeutic Counsellor that specializes in motherhood, peri-natal mental health, birth preparation, birth processing, and body image. In this episdoe, Jen tells us what rage in motherhood is, why it happens, and why it is so common. She gives us tools we can use in those diffuclt moments and t…
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Talk about a power couple! Today our guests are the wife and husband duo Sara and Kyle Wester. They’re both Licensed Professional Counselors and founders of the Art of Raising Humans Podcast and Private Practice. They work with families all over the world through training and one-on-one coaching to help support and equip them to raise children who …
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Watch on Youtube Shane shares his deeply personal story, from his early life and business ventures to his arrest and the profound spiritual awakening he experienced behind bars. Discover how Shane's journey of repentance, service, and faith led him to find his true purpose, even in the darkest of cells. His inspiring narrative highlights the import…
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In this week’s mini session, Dr. Tracy and Dr. Jen Douglas, a clinical assistant professor at Stanford University, licensed psychologist, and mental wellness speaker, tackle mom burnout and perfectionism, highlighting the pressures modern mothers face. They discuss how today’s moms spend twice as much time on parenting compared to 1965, coupled wit…
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In this episode, I sit down with Olivia Lima, a seasoned therapist specializing in trauma and mental health. We dive deep into the complex world of Complex Post-Traumatic Stress Disorder (CPTSD).Join us as we chat about what CPTSD is, how it differs from PTSD, and the profound impact it can have on one's life. Using my own personal journey as a cas…
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Yo Bailé los 80s Podcast es el programa de radio oficial de la fiesta “YO BAILÉ LOS 80s” presentado y mezclado por Jordi Carreras. Una aventura transformadora que propone una vuelta a los días de gloria de la música funky, disco, techno, pop, rock, dance y que te promete increíbles sesiones llenas de pasión, fantasía y buena música dejando de lado …
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“Schooooooool’s out for the Summer!”! 🎵Anyone else hear those lyrics blasting and think “S*#%!!”? Same sister. Gone are the easy breezy days of summer when all we had to worry about was how awesome our tan was getting or what kind of bottom-line profit we were pulling in on our corner lemonade stand because - MOTHERHOOD. In fact, as a Mom, summer c…
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EP413. It's a new Mom Chat!! Jess lives in the Toronto area and we had a fun chat about Taylor Swift, book, and motherhood : ) RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Zoe Fungies Lolavie Learn more about …
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Mommy wine culture is often viewed as a lighthearted joke—with moms turning to wine or a mimosa to cope with stressful parenting moments. And plenty of moms can enjoy an alcoholic beverage without falling into unhealthy patterns. But alcohol use isn’t always lighthearted—for some moms, there are mental health concerns that are being overlooked and …
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Is AppleTV even real? r/nottheonion brings us bad labor laws, rat birth control, Harry Styles stalker, and space lasers. r/curatedtumblr asks the tough questions about bathrooms. r/BoomersBeingFools exposes a package thief. r/relationshipadvice features a man who is worried his actress girlfriend will cheat on him with a costar--again. And finally,…
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Is there anything worse than feeling sleep-deprived? In the grand scheme of things - yes, but when it comes to motherhood - NO. I’m sure you don’t need us to tell you that waking up multiple times a night (or maybe just waking up and never falling back asleep) makes parenting during the waking hours so. much. harder. It’s like being hungover but wi…
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EP412. Tessa Stuckey is a licensed professional counsellor, parenting coach, author, and the creator behind @themomtherapist. Tessa primarily works with teenagers and parents in today's fast-paced, tech-filled world which has given her a new perspective on parenting and has impacted how she is raising her own children. In this episode we chat about…
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Hola Reina! In this episode I provide an exercise that you can do to help you identify the things that are robbing your time and energy from the important things in your life. When you get the opportunity to lay out everything you do in front of you, it makes you realize how much time is invested in many things. I pray that God reveals to you the t…
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Watch on YouTube - Raised in the Bronx, EJ Caffaro shares how his early experiences with faith and a pivotal moment with his mother set the stage for his lifelong relationship with Jesus Christ. EJ recounts the trials and triumphs that led him to Guatemala, where he served as a missionary leader. His heartfelt stories of seeking divine guidance dur…
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Today's mini session is all about scheduling sex and prioritizing intimacy. Don't leave sex until the end of the night when you're exhausted. Dr. Tracy encourages listeners to be intentional about scheduling it and making it a priority. Remember, intimacy isn't just about intercourse; it's also about emotional connection and shared activities. She …
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Online trolls are becoming an increasing problem as social media continues to grow, turning these platforms into a playground for bullies. Content creators and influencers must protect their mental health in this challenging environment. Today, I am interviewing Tiana about her experiences with online trolls and what she does to safeguard her menta…
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La mezzosoprano cubana MARTA PEREZ INTERPRETA LA ZARZUELA CUBANA “CECILIA VALDEZ” DEL MAESTRO GONZALEZ ROIG. El ingeniero de sonido y productor puertorriqueño FERNANDO MONTILLA cuenta cómo grabó a la joven MARTA PÉREZ para su sello discográfico Montilla Récords.FERNANDO MONTILLA acumuló un variado catálogo de música española para su sello Montilla.…
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Yo Bailé los 80s Podcast es el programa de radio oficial de la fiesta “YO BAILÉ LOS 80s” presentado y mezclado por Jordi Carreras. Una aventura transformadora que propone una vuelta a los días de gloria de la música funky, disco, techno, pop, rock, dance y que te promete increíbles sesiones llenas de pasión, fantasía y buena música dejando de lado …
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This week, Dr. Tracy has the great honour of speaking with Dr. Brooke Weinstein, a renowned expert in sensory and emotional regulation, about the critical importance of understanding and managing our nervous systems. Dr. Brooke, known for her engaging and digestible social media content, explains the concept of sensory overload and how our fast-pac…
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“Just relax!” Two words that are both practical and condescending as heck at the same time. When it comes to being a woman, and especially a mom, in 2024 you would think we would have fewer societal expectations about productivity but guess what? We don’t. And THAT is the heart and soul of our episode today. We’re going to be talking about the diff…
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