show episodes
 
Pretty Pretty Podcast connects to us to our complexity and humanity in the most beautiful, inspiring and useful way. A subversive podcast in a world that wants us to be perfect, polished drones who perpetuate the status quo. Hosted by The New York Times' leader on manifesting your dreams, Life Coach and neuroplasticity pioneer, Courtney Love Gavin. With relatable stories, cutting-edge research in neuroscience and practical advice this Pretty Pretty Podcast proves Your Limit Does Not Exist.
 
Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Still have more questions? Read the book and be a guest on the show yourself! Contact Dr. Breuning and learn more about her work at the Inner Mammal Institute at: InnerMammalIns ...
 
Get Out Of Shape is a podcast where Ryan Moschell, a Clinical Hanna Somatic Educator, will inform you on how you can help yourself every day with only your own body, a place to move, and some time. Many physical limitations can be traced back to chronic muscular contractions. My student/clients have learned to harness their brains ability to change your body though specialized Somatic movements. You just may find out what is limiting you so you can discover your full potential. Many have dis ...
 
From the Self-Improvement Phenomenon blog PickTheBrain.com comes the Pick the Brain Podcast, the show where we pick the brains of the brightest minds in productivity, health, and self improvement. Pick the Brain has been named in over 100 “Best of the Web” lists, and Refinery29 named co-host Erin Falconer one of the Top 10 Women Changing the Digital Landscape for Good. Join hosts Erin Falconer and Jeremy Fisher as we retrain our brains to experience and expect the best from ourselves and the ...
 
People have learned from other people’s stories since the beginning of time. Stories stir the soul. Stories reveal. Stories heal. Why? Because hearing someone’s story allows the listener to see how that person overcame their challenge. Everyone loves to see the victorious outcome from an underdog position and how one elevated to their “next level” in life. In this podcast...Wendie and Todd will give you an inside look at someone who has had a personal or professional breakthrough that change ...
 
Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
 
Welcome to WiseBodyMind podcast. Here is a creative space where your Wise Body and Wise Mind will be explored, honored, and expanded with conversation, creative visualizations, spiritual practices, stories, and actionable self-care & life enhancing tools. Hosted with Lots O' Love by Chan Castaño <3
 
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show series
 
Zero-point energy is "the lowest possible energy that a quantum mechanical system may have." While that sounds a tad bit technical, Lisa Jimenez brilliantly incorporates that principle of physics into her practice of helping clients, listeners and readers to retrain their brain. In her words, "If you have nothing, you have everything." Why is this?…
 
How capable are people of controlling the thoughts they have about themselves? In this episode of The Lindsey Elmore Show, Kara Loewentheil, Juris Doctor and Master Certified Coach teaches women how to retrain their brain and embrace true confidence.Kara has a Bachelor of Arts from Yale and a Juris Doctorate from Harvard Law School. In the last fou…
 
The neuroscience of resistance and how to overcome it. Letting go of resistance and welcoming the present = a much richer reality. Plus how letting go of resistance saved Courtney Love Gavin's life when she was at gunpoint this weekend! WHAT'S 🔥 IN THIS EPISODE: All the best analogies to see how resistance is adding unnecessary suck-i-ness to your …
 
Why should we give a hoot about our physical appearance? Is it to look sexy, or attractive to the opposite sex, or to simply feel good about ourselves? All those are well and good in their proper place, but Wendie takes things a bit further and says we should be concerned with our physical appearance and well-being because we are the temple of the …
 
Today we’re talking about why sharing your message on a podcast can bring your business dreams into a reality. Samantha Lee Wright is a master of her podcast platform, and a passionate educator regarding the podcast medium in general. She hopes to lead the next generation into the future with clarity and confidence, knowing the kind of tool podcast…
 
Kara Fitzgerald and her research team were the first to demonstrate potential reversal of biological age in humans by targeting methylation. In their study, the prescribed program included multiple components with documented mechanistic activity on epigenetic pathways. Tune in to hear the details of her research and learn how to influence your epig…
 
Today, we’re talking all about the estrogen-like molecules in our environment and how we can minimize our exposure to them. How can we wade through the research on whether or not these molecules are harmful to human health?Dr. Anthony Jay is the author of the best selling book “Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertil…
 
'Tis time to drop-kick the attitude of gratitude and step into the awesomeness of appreciation. Think they basically mean the same thing? You’ll think twice after this epic episode. This is the episode where you deeply appreciate all the gifts you have in your life right now. WHAT'S 🔥 IN THIS EPISODE: Patriarchal programming and why I purposefully …
 
Dr. Paul Anderson is a naturopathic medical doctor who focuses on complex infectious chronic and oncological illnesses.He has 3 decades of clinical experience and served as the lead investigator of an NIH-funded human research trial using intravenous and integrated therapies in cancer patients.He founded Advanced Medical Therapies in Seattle, a cli…
 
Find out how my guest, Dhru Shah, helps dentists improve their wellbeing through his organization, Dentinal Tubules. THE HAPPY BRAIN PODCAST is a frank conversation between Loretta Breuning and a real reader of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Read the book and s…
 
Dr. Joel Baumgartner is a Board Certified physician with a specialized fellowship in non-surgical orthopedics and sports medicine. He focuses on regenerative medicine and orthopedics, and shares why this plays a large role in helping people to avoid surgeries, and avoid pain and pain medication use.In his practice, he uses the latest diagnostics an…
 
Buckle up, we're blasting to the past! I'm teaching you exactly how to turn your past into a useful tool and stop being weighed down by shame, blame and guilt. No mistakes in life ever, only lessons. WHAT'S 🔥 IN THIS EPISODE: How to drop the f*ck out of fear and stop shaming yourself for past mistakes That time I spent the night on the cold San Fra…
 
Paul Wessel has seen it all. For better or worse, for richer or poorer, Paul has been there and done that. When his son was diagnosed with Type 1 Diabetes, and wanted to die from having his finger pricked constantly, Paul invented a blood glucose monitor that his son could play with kind of like a Game Boy. After years of struggling to make ends me…
 
Barb Stegemann is an entrepreneur and author of “The 7 Virtues of a Philosopher Queen: A Woman’s Guide to Living and Leading in an Illogical World.” Using stoic wisdom and the words of great philosophers, Barb encourages women to harness their collective power to create the world that they want to live in.Her book speaks to women who are seeking di…
 
Revealing exactly how I became a sought after expert in the life coaching industry that landed me (and my client) on the front page of the New York Times in a robust feature on manifesting your dreams. By blindly accepting rules like "results are created over time" we injure ourselves and stunt our potential. This episode proves with 2 real example…
 
"I lost my dad a long time before he passed from this world," says our guest, Micah Mitlyng. Like all kids, Micah's father was a superhero in his eyes when he was a young child. He could do no wrong. But as he grew older and wiser, he began to sense something wasn't quite right. His father was obsessed with what we call "conspiracy theories". Thing…
 
Depression affects nearly 20% of the entire population. Only about one third of those people affected seek treatment, and even less than that actually see results from their medications and treatments. The past year has brought on high rates of depression, loneliness and anxiety. How can we find better ways to help those that are struggling with th…
 
As an expert in mast cell activation syndrome (MCAS), Dr Tania Dempsey, imparts priceless information regarding the nature and treatment of this insidious condition. Among many insights, Dr Dempsey explains how to distinguish histamine intolerance from MCAS, the impact of this condition on gastrointestinal health, as well as views on the connection…
 
My guest, EFT Therapist Cecile Marie, explains how the tapping technique worked for her, and why she thinks it can work for others. (femininehealingarts.com) THE HAPPY BRAIN PODCAST is a frank conversation between Loretta Breuning and a real reader of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin …
 
Today on the Lindsey Elmore Show, we’re hearing from two entrepreneurs that have faced challenges, overcome obstacles and are now helping others to do the same.(TW: self harm) Amanda Webster is a fitness model and certified wellness coach who overcame depression on her own terms after antidepressants, sexual assault, losing her parents and ultimate…
 
It's time to get OUT of overwhelm. After listening to this you'll never, ever think of overwhelming yourself again. I used to live my life thinking that overwhelmed with something that happened to me and I was a victim to it. Not anymore!!! Overwhelm is optional and why would you ever choose it? I'm sharing my super simply 4 steps to outsmart overw…
 
Two blondes driving from Minneapolis to Fargo saw a road sign that said, "Clean restrooms ahead." Those two blondes cleaned 19 restrooms before they made it to Fargo. Go ahead. You may as well laugh. Because it's good for you! We know that God has a sense of humor, because he made us, and we are created in his image. The Scriptures are replete with…
 
Brendan Kumasarmy is the founder of Master Talk, a Youtube Channel he started to help people around the world master the art of public speaking and communication. He coaches entrepreneurs to craft messages and share their stories with the world. He shares his own tips and tricks regarding communication, public speaking and how to get into the minds…
 
Think your edges are too sharp? Concerned how others might react? Do you regularly turn down your vibrancy without even realizing it? Buffing out your brilliance sounds innocent but it's actually causing you unnecessary stress and overall icky-ness. If you want more joy or money or friends or time or to simple smile, this episode will help you enor…
 
Today, we’re discussing the electricity that is in and around our body, and how it relates to our health. How can we protect ourselves from electromagnetic radiation, while understanding that we are a part of the world as much as the world is a part of us?Dr. Christine Schaffner focuses on biologic medicine, which supports and activates the patient…
 
Unless you are currently incarcerated, you do not "have to" do anything. But your life will feel like you're serving time by thinking “I have to”. Hate distance learning? So does my client. Hear how I coached her from thinking it was cruel and unusual punishment to LOVING doing distance learning. If you're feeling angsty or resentful or under any s…
 
To be completely honest, we weren't sure we were going to post this episode. The story you'll hear in it is so powerful, so profound, we thought maybe our little podcast wouldn't do it justice. But we didn't title our show "Your Most Mundane Breakthrough"; it's Your Biggest Breakthrough. And our guest on this episode will seriously blow you away wi…
 
Humans consume in excess. Yet, when we hear the words “going zero waste” or “sustainable living,” it can often seem overwhelming.Kathryn Kellogg breaks down simple changes you can make in your own home to reduce your environmental footprint.Kathryn is the founder of Going Zero Waste, a lifestyle website dedicated to helping others to live a healthi…
 
My guest, Christen Schweizer, tells me how she uses the inner mammal method on her kids. THE HAPPY BRAIN PODCAST is a frank conversation between Loretta Breuning and a real reader of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Read the book and send your questions to Dr. Br…
 
Throughout our college years, we are surrounded by friends and professors to help guide and shape our experience. But what happens after college when we are thrust out into the real world, with little to no experience in basic life skills?Thamina Stoll, Account Director at LinkedIn, had an extraordinary career at its early start but struggled with …
 
The Gupta Program: Why Brain Retraining Is the Key to Healing Chronic Health Conditions with Ashok Gupta We know that the body is designed to heal itself when given the tools that it needs to do so. But, how do we trigger that healing response in the brain? Ashok Gupta has the answer. Ashok healed himself of ME/CFS (Myalgic Encephalomyelitis/Chroni…
 
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