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Pretty Pretty Podcast connects to us to our complexity and humanity in the most beautiful, inspiring and useful way. A subversive podcast in a world that wants us to be perfect, polished drones who perpetuate the status quo. Hosted by The New York Times' leader on manifesting your dreams, Life Coach and neuroplasticity pioneer, Courtney Love Gavin. With relatable stories, cutting-edge research in neuroscience and practical advice this Pretty Pretty Podcast proves Your Limit Does Not Exist.
Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Still have more questions? Read the book and be a guest on the show yourself! Contact Dr. Breuning and learn more about her work at the Inner Mammal Institute at: InnerMammalIns ...
Get Out Of Shape is a podcast where Ryan Moschell, a Clinical Hanna Somatic Educator, will inform you on how you can help yourself every day with only your own body, a place to move, and some time. Many physical limitations can be traced back to chronic muscular contractions. My student/clients have learned to harness their brains ability to change your body though specialized Somatic movements. You just may find out what is limiting you so you can discover your full potential. Many have dis ...
From the Self-Improvement Phenomenon blog PickTheBrain.com comes the Pick the Brain Podcast, the show where we pick the brains of the brightest minds in productivity, health, and self improvement. Pick the Brain has been named in over 100 “Best of the Web” lists, and Refinery29 named co-host Erin Falconer one of the Top 10 Women Changing the Digital Landscape for Good. Join hosts Erin Falconer and Jeremy Fisher as we retrain our brains to experience and expect the best from ourselves and the ...
People have learned from other people’s stories since the beginning of time. Stories stir the soul. Stories reveal. Stories heal. Why? Because hearing someone’s story allows the listener to see how that person overcame their challenge. Everyone loves to see the victorious outcome from an underdog position and how one elevated to their “next level” in life. In this podcast...Wendie and Todd will give you an inside look at someone who has had a personal or professional breakthrough that change ...
Welcome to the Metagenics Institute Podcast where Healthcare Practitioners can hear innovative, cutting-edge information from leading experts from around the world. Join your host, Nathan Rose, to explore the latest evidence in Natural Health, challenge and debunk industry myths and offer practical, tangible, clinical tools which will transform your practice.
Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
A podcast that helps you find fulfillment amidst chaos.
Welcome to WiseBodyMind podcast. Here is a creative space where your Wise Body and Wise Mind will be explored, honored, and expanded with conversation, creative visualizations, spiritual practices, stories, and actionable self-care & life enhancing tools. Hosted with Lots O' Love by Chan Castaño <3
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Your Biggest Breakthrough
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Episode 20: What the Laws of Physics Teach Us About Pure Potential, Retraining the Brain and Finding Sweet Surrender w/ Lisa Jimenez
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Zero-point energy is "the lowest possible energy that a quantum mechanical system may have." While that sounds a tad bit technical, Lisa Jimenez brilliantly incorporates that principle of physics into her practice of helping clients, listeners and readers to retrain their brain. In her words, "If you have nothing, you have everything." Why is this?…
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The Lindsey Elmore Show
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Retrain your brain and embrace true confidence | Kara Loewentheil
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How capable are people of controlling the thoughts they have about themselves? In this episode of The Lindsey Elmore Show, Kara Loewentheil, Juris Doctor and Master Certified Coach teaches women how to retrain their brain and embrace true confidence.Kara has a Bachelor of Arts from Yale and a Juris Doctorate from Harvard Law School. In the last fou…
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Pretty Pretty Podcast
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Let Go Of Resistance (and Get What You Want In Life)
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The neuroscience of resistance and how to overcome it. Letting go of resistance and welcoming the present = a much richer reality. Plus how letting go of resistance saved Courtney Love Gavin's life when she was at gunpoint this weekend! WHAT'S 🔥 IN THIS EPISODE: All the best analogies to see how resistance is adding unnecessary suck-i-ness to your …
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Your Biggest Breakthrough
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Episode 21: How to Get Unstuck and Experience a Breakthrough in Mind, Body, and Spirit to Get Visibly Fit
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Why should we give a hoot about our physical appearance? Is it to look sexy, or attractive to the opposite sex, or to simply feel good about ourselves? All those are well and good in their proper place, but Wendie takes things a bit further and says we should be concerned with our physical appearance and well-being because we are the temple of the …
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The Lindsey Elmore Show
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Mastering your message using podcasting | Samantha Lee Wright
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Today we’re talking about why sharing your message on a podcast can bring your business dreams into a reality. Samantha Lee Wright is a master of her podcast platform, and a passionate educator regarding the podcast medium in general. She hopes to lead the next generation into the future with clarity and confidence, knowing the kind of tool podcast…
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Metagenics Institute Podcast
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Reversing Your Epigenetic Age with Kara Fitzgerald
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Kara Fitzgerald and her research team were the first to demonstrate potential reversal of biological age in humans by targeting methylation. In their study, the prescribed program included multiple components with documented mechanistic activity on epigenetic pathways. Tune in to hear the details of her research and learn how to influence your epig…
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Pick the Brain Podcast
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13 Things Mentally Strong People Don't Do
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On today's show we'll talk about ways to stay mentally strong by avoiding certain pitfalls. Show Notes: https://www.youtube.com/watch?v=vqygig0qJug Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Erin Falconer and Jeremy Fisher
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No Meat Athlete Radio
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6 Race-Day Lessons from 16 Years of Ultramarathon and Triathlon Training
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So you're gearing up for a big race now? Here are 6 critical lessons we've learned from years of ultramarathon and triathlon training and racing.
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The Lindsey Elmore Show
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The dangerous impact of estrogen on your health | Dr. Anthony Jay
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Today, we’re talking all about the estrogen-like molecules in our environment and how we can minimize our exposure to them. How can we wade through the research on whether or not these molecules are harmful to human health?Dr. Anthony Jay is the author of the best selling book “Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertil…
'Tis time to drop-kick the attitude of gratitude and step into the awesomeness of appreciation. Think they basically mean the same thing? You’ll think twice after this epic episode. This is the episode where you deeply appreciate all the gifts you have in your life right now. WHAT'S 🔥 IN THIS EPISODE: Patriarchal programming and why I purposefully …
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The Lindsey Elmore Show
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Taking your power back after a cancer diagnosis | Dr. Paul Anderson
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Dr. Paul Anderson is a naturopathic medical doctor who focuses on complex infectious chronic and oncological illnesses.He has 3 decades of clinical experience and served as the lead investigator of an NIH-funded human research trial using intravenous and integrated therapies in cancer patients.He founded Advanced Medical Therapies in Seattle, a cli…
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Pick the Brain Podcast
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Get Inspired By this Story of Albert Einstein
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On today's show we'll hear the inspirational story of Albert Einstein and get a fresh look at learning. Show Notes: https://www.youtube.com/watch?v=3tX6pBqP_KY Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Erin Falconer and Jeremy Fisher
Find out how my guest, Dhru Shah, helps dentists improve their wellbeing through his organization, Dentinal Tubules. THE HAPPY BRAIN PODCAST is a frank conversation between Loretta Breuning and a real reader of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Read the book and s…
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No Meat Athlete Radio
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How to Raise Healthy Vegan Kids with Plant-Based Juniors
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Anytime you do something "unconventional" with your kids, it can cause anxiety. Raising a plant-based child is no exception. In today's episode, we interview Registered Dietitian Nutritionists Whitney and Alex of Plant-Based Juniors on taking a complete approach to your kid's nutrition.
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The Lindsey Elmore Show
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How regenerative health reduces your risk for disease | Dr. Joel Baumgartner
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Dr. Joel Baumgartner is a Board Certified physician with a specialized fellowship in non-surgical orthopedics and sports medicine. He focuses on regenerative medicine and orthopedics, and shares why this plays a large role in helping people to avoid surgeries, and avoid pain and pain medication use.In his practice, he uses the latest diagnostics an…
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Pretty Pretty Podcast
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Why Your Past Is Perfect With No Mistakes In It
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Buckle up, we're blasting to the past! I'm teaching you exactly how to turn your past into a useful tool and stop being weighed down by shame, blame and guilt. No mistakes in life ever, only lessons. WHAT'S 🔥 IN THIS EPISODE: How to drop the f*ck out of fear and stop shaming yourself for past mistakes That time I spent the night on the cold San Fra…
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Your Biggest Breakthrough
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Episode 19: The Many Layers of Deception With "Hitting the Big Time" Financially
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Paul Wessel has seen it all. For better or worse, for richer or poorer, Paul has been there and done that. When his son was diagnosed with Type 1 Diabetes, and wanted to die from having his finger pricked constantly, Paul invented a blood glucose monitor that his son could play with kind of like a Game Boy. After years of struggling to make ends me…
On today's show we'll hear a clip from financial advisor Dave Ramsey about having a financial reset for 2021. Show Notes: https://www.youtube.com/watch?v=A6DjPlEciWA Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Erin Falconer and Jeremy Fisher
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No Meat Athlete Radio
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When Being Vegan Isn't Enough to Make Your Healthy
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Is the vegan diet a magic cure-all? In today's episode, Matt shares his recent blood test results, and what it means for his diet and lifestyle choices.
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The Lindsey Elmore Show
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Virtues of a powerful woman | Barb Stegemann
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Barb Stegemann is an entrepreneur and author of “The 7 Virtues of a Philosopher Queen: A Woman’s Guide to Living and Leading in an Illogical World.” Using stoic wisdom and the words of great philosophers, Barb encourages women to harness their collective power to create the world that they want to live in.Her book speaks to women who are seeking di…
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Pretty Pretty Podcast
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How I Became A New York Times Expert Thought Leader in 90 Days
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Revealing exactly how I became a sought after expert in the life coaching industry that landed me (and my client) on the front page of the New York Times in a robust feature on manifesting your dreams. By blindly accepting rules like "results are created over time" we injure ourselves and stunt our potential. This episode proves with 2 real example…
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Your Biggest Breakthrough
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Episode 18: The Scary Reality of Believing in Conspiracy Theories
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"I lost my dad a long time before he passed from this world," says our guest, Micah Mitlyng. Like all kids, Micah's father was a superhero in his eyes when he was a young child. He could do no wrong. But as he grew older and wiser, he began to sense something wasn't quite right. His father was obsessed with what we call "conspiracy theories". Thing…
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The Lindsey Elmore Show
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Treating depression naturally with Functional Medicine
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Depression affects nearly 20% of the entire population. Only about one third of those people affected seek treatment, and even less than that actually see results from their medications and treatments. The past year has brought on high rates of depression, loneliness and anxiety. How can we find better ways to help those that are struggling with th…
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Pick the Brain Podcast
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5 Steps to Making the Impossible Possible
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On today's show we'll hear a clip from Ben Nemtin about how to make the impossible possible - like, really. Show Notes: https://www.youtube.com/watch?v=SFukdJZIdkM Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Erin Falconer and Jeremy Fisher
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Metagenics Institute Podcast
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The role of MCAS in the gut, brain and beyond with Tania Dempsey
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As an expert in mast cell activation syndrome (MCAS), Dr Tania Dempsey, imparts priceless information regarding the nature and treatment of this insidious condition. Among many insights, Dr Dempsey explains how to distinguish histamine intolerance from MCAS, the impact of this condition on gastrointestinal health, as well as views on the connection…
My guest, EFT Therapist Cecile Marie, explains how the tapping technique worked for her, and why she thinks it can work for others. (femininehealingarts.com) THE HAPPY BRAIN PODCAST is a frank conversation between Loretta Breuning and a real reader of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin …
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No Meat Athlete Radio
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Dr. T. Colin Campbell on the Future of Nutrition
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Matt sits down with Dr. T. Colin Campbell, a key figure in the plant-based movement, to talk about how he sees the future of nutrition progressing. Dr. Campbell shares his take on plant-based meats, nutrition in politics, and a whole lot more.
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The Lindsey Elmore Show
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How to persevere: from voices in mental health, business and foster parenting | Amanda Webster & Kieran Lenahan
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Today on the Lindsey Elmore Show, we’re hearing from two entrepreneurs that have faced challenges, overcome obstacles and are now helping others to do the same.(TW: self harm) Amanda Webster is a fitness model and certified wellness coach who overcame depression on her own terms after antidepressants, sexual assault, losing her parents and ultimate…
It's time to get OUT of overwhelm. After listening to this you'll never, ever think of overwhelming yourself again. I used to live my life thinking that overwhelmed with something that happened to me and I was a victim to it. Not anymore!!! Overwhelm is optional and why would you ever choose it? I'm sharing my super simply 4 steps to outsmart overw…
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Your Biggest Breakthrough
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Episode 17: Where Am I Going? And Why Am I In This Hand Basket? Sometimes You Just Have to Laugh While the World Seems to Burn Around Us
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Two blondes driving from Minneapolis to Fargo saw a road sign that said, "Clean restrooms ahead." Those two blondes cleaned 19 restrooms before they made it to Fargo. Go ahead. You may as well laugh. Because it's good for you! We know that God has a sense of humor, because he made us, and we are created in his image. The Scriptures are replete with…
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The Lindsey Elmore Show
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Overcoming the fear of public speaking | Brenden Kumarasamy
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Brendan Kumasarmy is the founder of Master Talk, a Youtube Channel he started to help people around the world master the art of public speaking and communication. He coaches entrepreneurs to craft messages and share their stories with the world. He shares his own tips and tricks regarding communication, public speaking and how to get into the minds…
Think your edges are too sharp? Concerned how others might react? Do you regularly turn down your vibrancy without even realizing it? Buffing out your brilliance sounds innocent but it's actually causing you unnecessary stress and overall icky-ness. If you want more joy or money or friends or time or to simple smile, this episode will help you enor…
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Pick the Brain Podcast
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A Journey From Attempted Suicide to Powerful Living
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On today's show we'll hear a powerful story from Kevin Hines (who attempted suicide) about why you deserve to be here. Show Notes: https://www.youtube.com/watch?v=kQ4XCNZdKfI Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Erin Falconer and Jeremy Fisher
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No Meat Athlete Radio
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Eating for Balance: An Introduction to Ayurveda with Clare Michalik
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Does the food you eat change your energy and balance? In today's episode, Doug chats with certified Ayurvedic practitioner Clare Michalik about the basics of Ayurveda and how to eat in a way that provides balance. Plus, what's the deal with kitchari?
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The Lindsey Elmore Show
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Understanding the body electric | Dr. Christine Schaffner
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Today, we’re discussing the electricity that is in and around our body, and how it relates to our health. How can we protect ourselves from electromagnetic radiation, while understanding that we are a part of the world as much as the world is a part of us?Dr. Christine Schaffner focuses on biologic medicine, which supports and activates the patient…
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Pretty Pretty Podcast
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Why thinking you “have to” do anything is craptastic
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Unless you are currently incarcerated, you do not "have to" do anything. But your life will feel like you're serving time by thinking “I have to”. Hate distance learning? So does my client. Hear how I coached her from thinking it was cruel and unusual punishment to LOVING doing distance learning. If you're feeling angsty or resentful or under any s…
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Your Biggest Breakthrough
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Episode 16: Always Look for the Miracle and Be Grateful w/ Angela Alexander
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To be completely honest, we weren't sure we were going to post this episode. The story you'll hear in it is so powerful, so profound, we thought maybe our little podcast wouldn't do it justice. But we didn't title our show "Your Most Mundane Breakthrough"; it's Your Biggest Breakthrough. And our guest on this episode will seriously blow you away wi…
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The Lindsey Elmore Show
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How realistic is sustainable living? | Kathryn Kellogg
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Humans consume in excess. Yet, when we hear the words “going zero waste” or “sustainable living,” it can often seem overwhelming.Kathryn Kellogg breaks down simple changes you can make in your own home to reduce your environmental footprint.Kathryn is the founder of Going Zero Waste, a lifestyle website dedicated to helping others to live a healthi…
On today's show we'll hear a segment from a spoken word piece that challenges us to challenge others in a healthy way. Let's jump in! Show Notes: https://www.youtube.com/watch?v=tCWRdp5NAFI Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Erin Falconer and Jeremy Fisher
My guest, Christen Schweizer, tells me how she uses the inner mammal method on her kids. THE HAPPY BRAIN PODCAST is a frank conversation between Loretta Breuning and a real reader of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Read the book and send your questions to Dr. Br…
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No Meat Athlete Radio
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9 Habits for Happiness and Longevity
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Looking for a healthy habits framework? In today's episode, we dive into the Power 9 habits from the Blue Zones, and share how we're personally approaching each one.
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The Lindsey Elmore Show
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Coping with post graduation depression | Thamina Stoll
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Throughout our college years, we are surrounded by friends and professors to help guide and shape our experience. But what happens after college when we are thrust out into the real world, with little to no experience in basic life skills?Thamina Stoll, Account Director at LinkedIn, had an extraordinary career at its early start but struggled with …
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Food Heals
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323: The Gupta Program: Why Brain Retraining Is the Key to Healing Chronic Health Conditions with Ashok Gupta
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The Gupta Program: Why Brain Retraining Is the Key to Healing Chronic Health Conditions with Ashok Gupta We know that the body is designed to heal itself when given the tools that it needs to do so. But, how do we trigger that healing response in the brain? Ashok Gupta has the answer. Ashok healed himself of ME/CFS (Myalgic Encephalomyelitis/Chroni…
