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Content provided by Ryan Moschell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Moschell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Get Out Of Shape

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Manage series 2115194
Content provided by Ryan Moschell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Moschell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Get Out Of Shape is a podcast where Ryan Moschell, a Clinical Hanna Somatic Educator, will inform you on how you can help yourself every day with only your own body, a place to move, and some time. Many physical limitations can be traced back to chronic muscular contractions. My student/clients have learned to harness their brains ability to change your body though specialized Somatic movements. You just may find out what is limiting you so you can discover your full potential. Many have discovered freedom from pain, stress, trauma, and tension. While Maximizing flexibility, strength, balance, and control. Learn how to Retrain Your Brain to Move Out of Tension and Pain® everyday and for the rest of your life.
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4 episodes

Artwork

Get Out Of Shape

updated

iconShare
 
Manage series 2115194
Content provided by Ryan Moschell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Moschell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Get Out Of Shape is a podcast where Ryan Moschell, a Clinical Hanna Somatic Educator, will inform you on how you can help yourself every day with only your own body, a place to move, and some time. Many physical limitations can be traced back to chronic muscular contractions. My student/clients have learned to harness their brains ability to change your body though specialized Somatic movements. You just may find out what is limiting you so you can discover your full potential. Many have discovered freedom from pain, stress, trauma, and tension. While Maximizing flexibility, strength, balance, and control. Learn how to Retrain Your Brain to Move Out of Tension and Pain® everyday and for the rest of your life.
  continue reading

4 episodes

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