Best Richard Wilk Podcasts (2025)

1
Beyond the Politics of Contempt: Beth Malow & Doug Teschner 30:11

23m ago30:11

30:11

If you’re disturbed or simply turned off by America's rigid political divisions this is the show for you. We discuss creative skills and practices that put a little hope back in your political life Doug Teschner and Beth Malow are co-authors of the forthcoming book "Beyond the Politics of Contempt: Practical Steps to Build Positive Relationships in…

1
Paul Conway (Firefighter Mental Health, Entrepreneurship and Courageous Leadership) - Episode 1084 2:11:14

25m ago2:11:14

2:11:14

Paul Conway is a third-generation firefighter having served 31 years in the field, retiring as the Chief of Operations for Milwaukee, Wisconsin in 2012. During his time as Chief, he worked in conjunction with federal, state and local agencies in the Southwest Threat Analysis Center. Chief Conway also partnered with other local fire departments in d…

1
Digging out: Can we help people with hoarding disorder? With Mary E. Dozier, PhD 31:18

4h ago31:18

31:18

Hoarding disorder affects about 2 percent of the population and is more common among older adults. Psychologist Mary E. Dozier, PhD, talks about the causes of hoarding disorder, its links to other mental health disorders, why many people who hoard are highly altruistic, and how a values-based intervention can help them – and others who struggle wit…

1
Jim Reading (Royal Marines, Tier 1 Coaching and The Obesity Crisis) - Episode 1083 1:15:24

2d ago1:15:24

1:15:24

"I began my journey in the fitness industry over 15 years ago as a personal trainer. From walking the gym floor to earning a degree in Sports Science, I ultimately joined the Royal Marines. There, I specialised as a Royal Marines Physical Training and Exercise Rehabilitation Instructor. After nearly a decade in the Marines, it has become my mission…

1
Anthony Longo (Combat Medicine, Working Dogs and Canine Therapy) - Episiode 1082 1:43:11

1d ago1:43:11

1:43:11

Anthony Longo is a U.S. Marine Corps Combat Veteran who served multiple deployments in Fallujah, Iraq, as an Infantry Communication Specialist. After his military service, he pursued a career in Fire Rescue, earning a degree in Emergency Medical Services (EMS), and certification as a Nationally Registered Paramedic (NRP). His dedication to protecti…

1
Dr Michael Greger (Plant Based Diets, Reversing Disease and Immunity) - Episode 227 30:12

3d ago30:12

30:12

Dr Michael Greger is a physician, author and internationally recognized nutrition expert. We discuss the causes of chronic disease, plant based diet, carcinogens, disease reversal and much more. Michael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important …

1
Jeff and Kathryn Nichols (COVID, Cowardice in Leadership and Training the Tactical Athlete) - Episode 1081 2:32:22

5d ago2:32:22

2:32:22

Jeff Nichols has been a strength coach for over 20 years working with athletes of all ages in amateur and professional athletics. Jeff is certified through the NSCA as a Certified Strength and Conditioning Specialist and Facilitator both with distinction. Jeff began his career as a graduate assistant at Troy University under Richard Schaughnessy CS…

1
How moms can help their daughters build a healthy body image, with Janet Boseovski, PhD, and Ashleigh Gallagher, PhD 42:11

9d ago42:11

42:11

Girls begin receiving messages that will shape their body image as young as preschool. Janet Boseovski, PhD, and Ashleigh Gallagher, PhD, author of “Beyond Body Positivity: A Mother's Science-Based Guide for Helping Girls Build a Healthy Body Image,” talk about how kids understand body image from early childhood through the tween years and why pare…

1
"Blood of the Idugan" by Lilia Zhang + " Beak" by Ian Muneshwar 1:07:55

6d ago1:07:55

1:07:55

This episode features "Blood of the Idugan" by Lilia Zhang (©2025 by Lilia Zhang) read by Justine Eyre, and " Beak" by Ian Muneshwar (©2025 by Ian Muneshwar) read by Janina Edwards. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

1
Steve Wolf (Movie Pyrotechnics, Stunt Performers and Solving Wildfires with Science) - Episode 1080 1:52:43

7d ago1:52:43

1:52:43

Steve Wolf's passion for science and engineering, and his 35-year career in stunts and pyrotechnics have given major Hollywood directors the ability to create and control all manner of fires. Now he's redirecting his skills to give the same abilities to firefighters. Wolf has hosted Discovery TV shows on science on engineering, and holds a B.A. fro…

1
Dr Erik Won (Combat Medicine, Neuroscience, Performance and Mental Health) - Episode 1079 1:50:13

9d ago1:50:13

1:50:13

Dr. Erik Won is President and Chief Medical Officer of Wave Neuroscience, Inc; a biotechnology company that has innovated breakthrough technologies called Magnetic e-Resonance Therapy (MeRT) and Synchronized Transcranial Magnetic Stimulation (sTMS). These technologies utilize computational neuroanalytics and brain imaging to customize treatment pro…

1
Elizabeth Pol (Suicide Psychological Autopsy, Law Enforcement and Canine Therapy) - Episode 1078 2:04:22

10d ago2:04:22

2:04:22

Ellizabeth Pol is a current Police Officer of 21 years and the Founder/CEO of Resilient Heroes to present first responders and military personnel with psychoeducation on Trauma and Suicide. We discuss her journey into law enforcement, the first responder mental health crisis, suicide autopsies, forensic psychology, canine therapy and much more. "As…

1
Alastair McGregor and Josh Williams (Prisons, Recidivism and the Healing Power of LEGO) - Episode 1077 1:55:18

12d ago1:55:18

1:55:18

Alastair McGregor is the Co-Founder of STEALTH®: A de-escalation tool using Lego® Serious Play®. A preventative tool which stops people dying. It works and it lasts. And it uses Lego® Al is a Preventative Psychologist specialising in subconscious communication. He has researched and worked with personnel from the SBS & Royal Marines through to ball…

1
What drives people to extremism? With Arie Kruglanski, PhD, and Sophia Moskalenko, PhD 39:43

13d ago39:43

39:43

The word “extremist” might call up images of violence or terrorism. But extreme behaviors are all around us and can be a force for good as well as destruction. Arie Kruglanski, PhD, and Sophia Moskalenko, PhD, talk about what drives people to extreme behaviors, whether there’s an “extremist personality,” how social media drives extremism and whethe…

1
Blayne Smith (Green Berets, Rucking, Non-Profits and Leadership) - Episode - 1076 2:24:49

14d ago2:24:49

2:24:49

Blayne Smith is a West Point graduate, former Green Beret and highly effective business leader across a variety of industries and capacities. For over 25 years, Blayne has built teams and communities through a deep understanding of, and focus on, culture and leadership. Whether serving in corporate, small business, or nonprofit roles, his focus has…

1
Terry, Joe, Richard and James (Inside a Cohesive Fire Truck Company and Brotherhood) - Episode 162 3:49:01

17d ago3:49:01

3:49:01

Terry, Joe and Dickie were my crew on Truck 1 in California, a true example of a band of brothers. We've helped each other through epic fires, gruesome extrications, divorce, back surgery, COVID and PTSD. This episode gives an insight into the reality of a cohesive team. in the fire service. We discussed everything from creating great leadership, d…

1
Professor Russell Foster (Circadian Rhythms, Sleep Deprivation and Neuroscience) - Episode 647 1:45:20

17d ago1:45:20

1:45:20

Russell Foster is a professor of circadian neuroscience at the University of Oxford, where he also heads the Nuffield Laboratory of Ophthalmology and the Sleep and Circadian Neuroscience Institute. Foster’s research focuses on both visual and circadian neurobiology, and mainly on the mechanisms whereby light regulates circadian rhythms in humans an…

1
Compromisers and Contrarians. Our 10th Anniversary Podcast: Richard and Jim 43:27

18d ago43:27

43:27

Ten years ago this month we launched our first show at a time of new beginnings for podcasts. We were early to this game, and well before podcasting became part of mainstream media. In contrast to other shows about politics and current affairs we ran against the grain, avoiding snarky slogans and angry attacks. How Do We Fix It? focused instead on …

1
Kona Oliveira (Mixed Martial Arts, Big Wave Surfing and Firefighting) - Episode 1075 1:54:59

19d ago1:54:59

1:54:59

Kona Oliveira is a federal firefighter, professional MMA fighter and big wave surfer who recently went viral for shredding a monster swell at Peahi off Maui. We discuss his childhood in Hawaii, growing up in a martial arts family, his MMA journey, the paradox of surfing and competition, becoming a firefighter and much more.…

1
Why do we cry? With Lauren Bylsma, PhD 26:44

20d ago26:44

26:44

Pain, sadness, joy, awe – under the right circumstances, any of these emotions can bring on tears. Lauren Bylsma, PhD, talks about why crying evolved, the psychological and social purposes of tears, why some people cry more easily than others, and whether having a good cry can make you feel better when you’re sad. Learn more about your ad choices. …

1
Matson and Tawni Browning (Infiltrating White Supremacy Gangs, Polygamy and Undercover Policing) - Episode 1074 2:01:20

22d ago2:01:20

2:01:20

Matson Browning is an internationally recognized authority on the inner workings of white supremacy groups. As an undercover detective for more than two decades in Arizona, he thought he knew what hate looked like, that is, until he got a front row seat. For more than 25 years, Browning has been infiltrating, documenting, and disrupting White supre…

1
Chris Hinshaw, Nic Gregson and Kelsie Meade (Forging Marine Performance through the Fittest Instructor Competition) - Episode 1073 1:25:27

25d ago1:25:27

1:25:27

LtCol Gregson is the Director for the Marine Corps Center for Learning and Faculty Development at TECOM and Kelsie is the High-Intensity Tactical Training Coordinator for Marine Corps Base Quantico. Chris Hinshaw is the founder of Aerobic Capacity and is widely considered one of the top endurance coaches in the world. In this conversation, we discu…

1
Dyana Alexander (Death Notifcations, Cardiac Arrests and Moral Injury) - Episode 1072 2:21:26

26d ago2:21:26

2:21:26

Dyana Alexander is a Fire Captain and Paramedic. We discuss her journey into the fire service, death notifications, cardiac arrests, moral injury, pickleball and so much more. Dyana is a dedicated professional with nearly 18 years of experience with Orange County Fire Rescue. Currently serving as a field Captain in Battalion 3/A, she covers a vast …

1
Jason Vale (Weight Losss and Reversing Disease with Juice Fasting) - Episode 370 1:02:05

27d ago1:02:05

1:02:05

Jason Vale aka "The Juice Master" is an author, filmmaker and creator of the Juicy Retreats. We discuss childhood trauma, owning your history, how he reclaimed his health, disease reversal, addiction, forging resilience and much more. Jason Vale – also known as “the Juice Master” – is a man on a mission to “juice the world!” He is the best-selling …

1
Meat and morality: Will people eat lab-grown meat? With Matti Wilks, PhD, and Daniel Rosenfeld, PhD 37:39

1M ago37:39

37:39

Advocates of cultured meat say that it could help solve many environmental and animal welfare problems. But psychologists have found that some consumers say they’d be reluctant to try it. Matti Wilks, PhD, and Daniel Rosenfeld, PhD, discuss the psychological factors at play when people consider eating lab-grown meat -- and meat in general -- and ho…

1
"Old Brooklyn Magic" by Ian Li + "Glory Hole" by Neal Auch 23:58

27d ago23:58

23:58

This episode features "Old Brooklyn Magic" by Ian Li (©2025 by Ian Li) and "Glory Hole" by Neal Auch (©2025 by Neal Auch), both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

1
Daniel Higuera (Firefighter Shift Research and the Health Impact of Sleep Deprivation) - Episode 1071 2:11:35

1M ago2:11:35

2:11:35

Daniel Higuera is an Associate Professor of Kinesiology at Santa Ana College Department of Fire Technology. Currently, he provides health and wellness services to over 20 fire and police departments in southern California. In this conversation, we take a deep dive into the impact of shift work on firefighter health and performance. Previously, Higu…

1
Brian Sanders (Gangs, Drug Prohibition and Police Recruitment) - Episode 1070 2:29:15

1M ago2:29:15

2:29:15

Brian Sanders is a recently retired homicide lieutenant, gang expert, and presenter. During his career, he served on various proactive units, to include Gang Suppression Unit, homicide unit as a detective and later as a sergeant, intel sergeant, and other units. He is known for developing sources, actionable gang intelligence, motivating others to …

1
Eric and Amanda Stevens (A firefighter's battle with ALS) - Episode 256 1:40:59

1M ago1:40:59

1:40:59

Eric Stevens is a collegiate and NFL football player turned firefighter. Eric was diagnosed with ALS (Lou Gehrig's disease) earlier this year. We discuss their athletic careers, how they met, being given a terminal diagnosis, how a potential cure is being withheld, how you the listener can help and much more. “The average life expectancy of ALS dia…

1
Braver Angels First 100 Days Debates: "Is Trump Making America Great?" Jessie Mannisto 24:39

1M ago24:39

24:39

We release this show at a moment of high political drama. Economics, financial markets, and America’s relations with the rest of the world are in a state of tumult. So how on earth do we talk with and listen to people on the other side? Should you even try? Jessie Mannisto, Director of Debates at Braver Angels says “yes!” In this episode we learn w…

1
Dr Thaer Ahmad III (The US Healthcare Crisis, Murdered First Responders in Gaza and Israeli Protests) - Episode 1069 2:03:17

1M ago2:03:17

2:03:17

Thaer Ahmad, MD is a board-certified emergency medicine physician working at Advocate Christ Medical Center in Chicago. Dr. Ahmad is the assistant program director for the emergency medicine residency program. He serves as both the global health director and medical ethics director for the emergency department at Advocate Christ. Dr. Ahmad is also …

1
The psychology of swearing, with Richard Stephens, PhD 33:18

1M ago33:18

33:18

What’s your first reaction when someone cuts you off in traffic or you stub your toe? Do you let out a choice word or two? Richard Stephens, PhD, talks about the psychology of swearing, including his research on why swearing can increase people’s pain tolerance and strength during stressful or painful moments; how swearing is processed in the brain…

1
Joe Bonanno (The impact of 9/11 on the FDNY, Firehouse Cooking, and Fitness) - Episode 1068 1:58:48

1M ago1:58:48

1:58:48

Joseph Bonanno is a 21 year veteran of the FDNY, fitness trainer and award winning chef. We discuss his journey into the fire service, firefighter fitness, his powerful 9/11 story, the community of 9/12, how nutrition led him to host a cooking show and so much more. FDNY VETERAN FIREFIGHTER Graduate Award Winning Chef Fitness Trainer/Nutritionist A…

1
Dave Grossman III (On Hunting, School Safety and Hearing Ear Dogs) - Episode 1067 1:58:21

1M ago1:58:21

1:58:21

Lt. Col. Dave Grossman is an internationally recognized scholar, author, soldier, and speaker who is one of the world’s foremost experts in the field of human aggression and the roots of violence and violent crime. Col. Grossman is a former West Point psychology professor, Professor of Military Science, and an Army Ranger who has combined his exper…

1
Erik Paulson (Catch Wrestling, Defensive Tactics and Mixed Martial Arts) - Episode 562 2:42:32

1M ago2:42:32

2:42:32

Erik Paulson is a former Shooto world champion and renowned catch wrestling coach. We discuss his journey into the martial arts, Jeet Kune Do, weapons, training the tactical professions, his time in the stunt industry, coaching the older martial artist and so much more. Sensei Erik Paulson has trained fighters such as Josh Barnett, Ken Shamrock, Re…

1
Lionel Crowther and Steve Farina (Courageous Leadership, Firefighter Families and Mental Health) - Episode 1066 1:47:19

1M ago1:47:19

1:47:19

Lionel Crowther is a 27 year veteran of the fire service, LODD survivor and mental health advocate. Steve Farina is a 30 year fire service veteran, a VP for the BC Professional Firefighters Association and is the vice-chair of the BCPFFA’s Mental Health Committee, as well as their Occupational Health & Safety Committee. In this second conversation,…

1
Keeping your brain healthy as you age, with Vonetta Dotson, PhD 40:41

1M ago40:41

40:41

What are the most important things you can do to reduce the risk of dementia and keep your brain healthy as you grow older? Neuropsychologist Vonetta Dotson, PhD, talks about what a healthy brain looks like; why you’re never too young – or old – to think about brain health; why physical activity, mental activity, and social engagement are all key; …

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