Best Rob Cressy Podcasts (2023)

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Built For The Game with Rob Cressy

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75 Hard Transformation: Lessons & Tips From Doing It Twice 1:05:16

4h ago1:05:16

1:05:16

75 Hard will change your life forever. Rob Cressy shares his results & experience in completing 75 Hard for a second time. Included in this are tips for success, lessons learned, and how to become the best version of yourself during the mental toughness program. - Personal Growth Coaching for Elite Performance - Join Now: https://robcressy.com/coac…

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Real Estate Secrets Unlocked

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Rob Cressy- World Class Leadership And Mental Health Coach! 48:07

11h ago48:07

48:07

Join me today as I talk with Rob Cressy about Mental Toughness, 75 Hard, Systems and Processes, How to Become The Best Version of Yourself and Open AI and Chat GPT!By Danielle Damianov with Rob Cressy

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The Life Shift - Stories about Life-Changing Moments

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PREVIEW: Marisa Eikenberry - After the Recording: Patreon Bonus Episode #10 3:54

2h ago3:54

3:54

I wanted to share this clip from Marisa Eikenberry's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this clip, we talk about the value of sharing stories to…

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Real Estate Secrets Unlocked

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Danielle Damianov and Pedro Meneses - The Way of the Modern Beast 52:40

12h ago52:40

52:40

By Danielle Damianov with Pedro Meneses

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The Life Shift - Stories about Life-Changing Moments

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Transforming the Relationship with Food and Body: Journey to Health and Happiness | Laura Harless 57:31

6h ago57:31

57:31

In this episode, Laura Harless shares her journey of transforming her relationship with food and body to achieve a whole-body transformation. She discusses the importance of self-awareness and internal stabilization to avoid extremes in diet culture. Laura also shares her successful weight loss journey without medication or surgery and the importan…

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Real Estate Secrets Unlocked

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Adriana Torres your Master Home Stager, Stylist and Designer 27:40

11h ago27:40

27:40

By Danielle Damianov and Adriana Torres your Master Home Stager, Stylist and Designer

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Built For The Game with Rob Cressy

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Day 75 of 75 Hard Thoughts 13:45

19h ago13:45

13:45

Today is Day 75 of my 75 Hard journey. On this episode of Built For The Game, Rob Cressy shares his experience of being on the final day of Andy Frisella’s Mental Toughness Program. From the energy, to workouts, to the optimism he has, what makes this day a victory lap to celebrate and what can you learn from it? - Optimize Your Time, Energy & Well…

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The Life Shift - Stories about Life-Changing Moments

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Entrepreneurship, Family, and Mental Health: Learning Life Lessons from Tragedy | Larry Sprung 1:00:07

1h ago1:00:07

1:00:07

In this episode, entrepreneur and financial expert Larry Sprung shares his journey of overcoming loss and tragedy in his family to help others. Larry's experiences taught him valuable lessons about the importance of mental health and seeking help when needed. “If you're walking down the street and there's a pebble on the ground, and you pick up the…

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The Life Shift - Stories about Life-Changing Moments

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BONUS: Celebrating the Women Who Shaped Me: A Special Mother's Day Episode 15:37

9d ago15:37

15:37

In this bonus Mother's Day episode of The Life Shift Podcast, I share a small portion of a letter that my dad wrote to me. The letter reflects on the life of my mother, Joan Gilhooly, who was a kind woman with a big heart. My mother tragically passed away at the young age of 32 while on a cross-country motorcycle trip with her boyfriend. This event…

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Built For The Game with Rob Cressy

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The 4 Levels of Built For The Game 19:55

1d ago19:55

19:55

Discover the 4 levels to winning the game of business and life. Rob Cressy shares how you can master self-creation, lifestyle design, holistic success, and self-mastery for lasting growth and impact. - Optimize Your Time, Energy & Well Being - Join Now: http://www.designyourbestself.com Become a Member of Built For The Game - My Private Facebook Co…

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The Life Shift - Stories about Life-Changing Moments

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Overcoming Mental Traps And Finding Your Compass | Jenna Irving 49:28

22h ago49:28

49:28

In this episode, Jenna Irving shares her personal journey of overcoming mental traps and finding her "compass." "Because you really don't know how much time you have. And I felt like I had wasted so much time living in my head. I had to step out of my head." - Jenna Irving She talks about getting lost in worry and stress before finding a life mento…

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Built For The Game with Rob Cressy

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Coming Soon: Built For The Game 3:02

2d ago3:02

3:02

Built For The Game is a podcast where we talk about the systems for winning in business & in life for the long haul, so you can thrive in any situation. In this episode, Rob Cressy shares the inspiration behind rebranding the podcast, plus what you can expect. - Optimize Your Time, Energy & Well Being - Join Now: http://www.designyourbestself.com B…

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Real Estate Secrets Unlocked

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Danielle Damianov & Rockstar Mortgage Broker & Investor Ashley Herrera 30:03

15d ago30:03

30:03

Welcome to Real Estate Secrets Unlocked! The podcast that provides insider knowledge to real estate agents who are looking to take their business to the next level. In each episode, we sit down with industry professionals who have unlocked the secrets to success in the real estate world and are willing to share their knowledge with our listeners. O…

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Built For The Game with Rob Cressy

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Foundational ChatGPT Tip | Ep 553 3:06

8d ago3:06

3:06

You don’t need a 1000+ Prompt Library in order to leverage ChatGPT like a pro. In this episode of Best Year Ever, world-class growth coach Rob Cressy shares how creating growth in your life by using ChatGPT can be simple when you start with one foundational element. - Optimize Your Time, Energy & Well Being - Join Now: http://www.designyourbestself…

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The Life Shift - Stories about Life-Changing Moments

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The Importance of Courageous Leadership and Trust in Business | Ryan Berman 58:58

8d ago58:58

58:58

In this episode, Ryan Berman shares his inspirational journey of self-discovery through writing a book and pursuing courageous ideas in business. “Like when you first tiptoe into that world, you have your own idea of what, like a powerful entrepreneur is gonna be like until you know, something about the word COURAGE resonates with them, and he come…

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The Life Shift - Stories about Life-Changing Moments

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PREVIEW: Becca Berkey - After the Recording: Patreon Bonus Episode #9 4:03

26d ago4:03

4:03

I wanted to share this clip from Becca Berkey's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this clip, we talk about how we sometimes find the need to ga…

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Built For The Game with Rob Cressy

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The Transformative Power of Self-Creation | Ep 552 6:57

15d ago6:57

6:57

Discover the amazing power of self-creation and how it can elevate your life. In this episode of Best Year Ever, world-class growth coach Rob Cressy shares how learning the skills of self creation can help you create a lens of the world where there are unlimited possibilities. - Optimize Your Time, Energy & Well Being - Join Now: http://www.designy…

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The Life Shift - Stories about Life-Changing Moments

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Navigating Tragedy: Finding Strength in Life's Challenges | Beth Booker 55:38

15d ago55:38

55:38

Beth Booker, a public relations professional, shares her powerful story of resilience and hope on The Life Shift Podcast. In this episode, she opens up about the trauma of losing her birth parents at a young age and how it has shaped her life. Beth talks about the challenges of growing up without parents and how her grandparents stepped in to adopt…

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Built For The Game with Rob Cressy

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Silence Your Critic: Master Your Inner Voice | Ep 551 9:58

20d ago9:58

9:58

Do you ever find yourself stuck in a loop of negative self-talk? In this episode of Best Year Ever, world-class growth coach Rob Cressy shares the most impactful way to overcome it and transform your life, with practical tips to silence your inner critic and master your inner voice. - Optimize Your Time, Energy & Well Being - Join Now: http://www.d…

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The Life Shift - Stories about Life-Changing Moments

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BONUS - You Might Like: "three siblings" podcast trailer 2:37

1M ago2:37

2:37

As a special treat to The Life Shift Podcast listeners, I wanted to share the trailer of a show that I listen to and think fits in the space that we try to talk about on The Life Shift. This show is called "three siblings." However, I do want to note some trigger warnings as this show talks about suicide and depression, so it may not be suitable fo…

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Real Estate Secrets Unlocked

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Matt & Samantha - A Power Couple W/ The Heart to Home Group! 35:11

27d ago35:11

35:11

Welcome to Real Estate Secrets Unlocked! The podcast that provides insider knowledge to real estate agents who are looking to take their business to the next level. In each episode, we sit down with industry professionals who have unlocked the secrets to success in the real estate world and are willing to share their knowledge with our listeners. O…

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The Life Shift - Stories about Life-Changing Moments

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From Chasing Success to Prioritizing Self-Care: A Life-Changing Journey | Matt LeBris 1:10:47

22d ago1:10:47

1:10:47

In this episode of The Life Shift Podcast, Matt LeBris shares his journey of chasing external success, the attention that comes with it, and how he shifted his focus to internal growth. "The chase was all about the attention, right? Because I have been programmed over the course of my life too. Get attention through achievement, get love through ac…

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The Life Shift - Stories about Life-Changing Moments

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BONUS: “Creating Your Life Shift Moment with Matt Gilhooly” on The Eternal Optimist 47:44

1M ago47:44

47:44

As a special treat to The Life Shift Podcast listeners, I wanted to share an episode I recorded with Matt Drinkhahn of The Eternal Optimist for his show. This episode was released on November 2, 2022. As our shows have similar messages, if you like The Life Shift podcast, I think you might like The Eternal Optimist Podcast. Show Description: The ‘E…

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The Life Shift - Stories about Life-Changing Moments

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Navigating Fear, Narcissism, and Unhealthy Love in Relationships | Wiley Davis 1:00:44

29d ago1:00:44

1:00:44

TRIGGER WARNING: This ep contains talk of childhood and adult abuse. In her recent book, Wiley Davis shares her powerful journey of self-discovery. Growing up as a secret atheist in a Presbyterian household, she found solace in horse riding with her friends as she navigated life. But it was leaving an abusive marriage that truly tested her strength…

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Real Estate Secrets Unlocked

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Angie Parker, Powerhouse & Broker/Owner of Local Real Estate 48:02

1M ago48:02

48:02

Welcome to Real Estate Secrets Unlocked! The podcast that provides insider knowledge to real estate agents who are looking to take their business to the next level. In each episode, we sit down with industry professionals who have unlocked the secrets to success in the real estate world and are willing to share their knowledge with our listeners. O…

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The Life Shift - Stories about Life-Changing Moments

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PREVIEW: Alex Knight - After the Recording: Patreon Bonus Episode #8 3:00

2M ago3:00

3:00

I wanted to share this clip from Alex Knight's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this clip, we talk about the value of sharing stories to creat…

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Built For The Game with Rob Cressy

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The Ripple Effect: Podcasting's Impact Beyond the Mic | Ep 550 35:50

1M ago35:50

35:50

Discover the surprising ways that launching a podcast can revolutionize your life in this inspiring episode. In this episode of Best Year Ever, Rob Cressy unveils the curtain of what happens during a podcast coaching conversation. He is joined by Dominic London as they jam his transformative journey of launching his podcast, revealing how the proce…

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The Life Shift - Stories about Life-Changing Moments

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Leaving the Mormon Church and Finding a New Purpose in Life | Brian Acord 1:07:56

1M ago1:07:56

1:07:56

Brian Acord shares a powerful and emotional journey of leaving a high-demand religion. Growing up in Utah, surrounded by Mormons, Brian's life was deeply intertwined with the church. Everyone he knew was a church member, and he felt pressured to conform to its teachings. Brian shares his story of deepening his involvement in the church and eventual…

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Real Estate Secrets Unlocked

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Neil Cresswell- Co-Founder of Sellstate- A Top National Real Estate Franchise 39:17

2M ago39:17

39:17

By Danielle Damianov with Neil Cresswell

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The Life Shift - Stories about Life-Changing Moments

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The Complexity of Grief After Losing a Brother in Childhood | Daniel Rinaldi 54:52

1M ago54:52

54:52

Daniel Rinaldi shares his story of how losing his older brother to an inoperable brain tumor at the age of 10 changed his life forever. “I think once my little brother came along; it was easier to let some of that go and really try and connect and cultivate that relationship and try and be as present and intentional with my younger brother that I c…

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Built For The Game with Rob Cressy

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How To Wake Up Early Easily | Ep 548 7:58

2M ago7:58

7:58

Do you want to wake up early in the morning and have it be easy? In this episode of Best Year Ever, Rob Cressy shares two powerful tips for waking up earlier. They are based on a decade of transformation on himself to go from waking up at 7:30 am to waking up at 4:57 am. The key is small improvement and creating a mantra. - Optimize Your Time, Ener…

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The Life Shift - Stories about Life-Changing Moments

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Season 2 Trailer: The Life Shift Podcast 2:42

2M ago2:42

2:42

Season 2 Trailer This is the Life Shift Podcast—candid conversations with people about the pivotal moments that changed their lives forever. We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are n…

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Built For The Game with Rob Cressy

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Turning Inconvenience Into a Superpower | Ep 549 7:52

2M ago7:52

7:52

How good are you at dealing with inconvenience in your life? In this episode of Best Year Ever, Rob Cressy talks about how you can create with inconvenience and turn what limits others into a powerful strength. The inspiration for this is doing 75 Hard with a 1 year old child, running multiple businesses, and living a full life. The key is creating…

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The Life Shift - Stories about Life-Changing Moments

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Bonus: ONE YEAR of The Life Shift Podcast + Season 2 Trailer! 17:21

2M ago17:21

17:21

The Life Shift Podcast is ONE YEAR old as of March 22, 2023! This journey has been unexpected and incredible. I wanted to commemorate this moment, discuss the journey, plans, and share the brand new UPDATED trailer for Year (Season) 2 of the podcast. In this episode, I reflect on the following: How The Life Shift Podcast began The journey over the …

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The Life Shift - Stories about Life-Changing Moments

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Releasing Shame and Embracing Purpose through Hearing Loss | Angela Irwin 57:33

2M ago57:33

57:33

Angela's story of resilience, courage, and self-discovery is truly inspiring. In this episode, she talks about how she had to confront her childhood trauma of losing her hearing over fifteen years and how this trauma manifested in her 40s. "He would say to me, Angela, if you had a broken leg, would you just continue to walk on it? And you know, he …

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Built For The Game with Rob Cressy

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Are You Prepared To Be Your Best Today? | Ep 547 5:49

2M ago5:49

5:49

How prepared are you to be the best version of yourself today? In this episode of Best Year Ever, Rob Cressy talks about the power of preparation. This is something he is experiencing with his diet and meal prep during 75 Hard, and how the concept applies to all areas of your life. If you want to live your ideal life then prepare every day to make …

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Real Estate Secrets Unlocked

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Drewbie Wilson-Social Media Master-AKA Call the Damn Leads 45:58

2M ago45:58

45:58

By Danielle Damianov with Drewbie Wilson

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Built For The Game with Rob Cressy

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Defeating The Self Limiting Voice Inside Your Head | Ep 546 6:13

2M ago6:13

6:13

Will you defeat the voice inside your head that limits you? In this episode of Best Year Ever, Rob Cressy talks about how to overcome negative self talk, how to listen to your boss voice, and ultimately take more action in the face of weakness and adversity. This is inspired by an experience he had during Day 7 of 75 Hard. - Optimize Your Time, Ene…

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