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October, 1983. There’s a monster lurking in Hawkins, Indiana. Chewing people up, spitting them out, changing them in terrible ways. Yet for some reason, everyone is acting like it's all perfectly normal. Except for Robin Buckley. She alone knows exactly what this monster’s name is: Hawkins High School. Starring Maya Hawke as Robin and Sean Maher as her favorite teacher, Mr. Hauser, Surviving Hawkins is the podcast companion to the YA novel, Stranger Things: Rebel Robin, by A.R. Capetta. Writ ...
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HOLOCENE

Rob Auchincloss

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The HOLOCENE podcast seeks to gain knowledge from the most creative, adventurous, and bright among us. Hosted on Acast. See acast.com/privacy for more information.
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Culturama

Culturama

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Culturama is a spoof arts and culture review show, exploring the often pretentious, often ludicrous world of the arts. Join Andrew Rhamsey and Robin McDumphrey as they take you on a journey through art, literature, film and theatre. Created, written and performed by Jack Buckley & Dan Bolland
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My name is Vash Naidoo and my mission is to create opportunities for women to thrive in business and life. I believe we learn best through stories and connection. Through our podcast, I will bring you conversations to empower, educate and inspire you by sharing new information, perspectives tools and strategies that will enhance your mind, body and spirit. Our motto is "Community over Competition" Join our Facebook Community: https://www.facebook.com/groups/thewonderwomenclub Follow us on In ...
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The Sage Money Conversations podcast is telling and candid. In this expose on life and wealth, Barbara Norman, CFP® shares three decades of stories that uncover common financial mistakes and the emotional vulnerabilities of money. Gain wisdom from the experiences and creativity of others who are on a path to financial security. Her weekly chats include life-empowerment experts, professional advisors, CPAs, family law/estate planning attorneys, and more.
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Armor Men's Health Show

Dr. Sandeep Mistry and Donna Lee

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The Armor Men's Health Hour with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men. Dr. Mistry is a Board Certified Urologist and Donna Lee is a Manager at the Practice and a comedian. The medical and wellness discussions will be informative, interesting, and funny. Dr. Mistry and Donna Lee discuss topics such as erectile dysfunction, prostate cancer, enlarged prostate, testosterone therapy, fertility, kidney stones, vasectomies a ...
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In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee talk to friend and neurosurgeon, Dr. Ram Vasudevan! Ever wonder how precious, complicated and marvelous your spine is in relation to the rest of your body?!? Well, Dr. Vasudevan is here to give you the details and educate you about this glorious section of your bod! To learn m…
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00:00 Introduction and Morning Routine 01:59 The Benefits of a Sunrise Alarm Clock 09:33 Exploring Psychospiritual Coaching and Writing 14:04 The Transformative Potential of Psychedelics 19:21 Finding a Trusted Guide for a Safe Psychedelic Journey 25:13 Considerations for Starting a Psychedelic Journey 31:29 Approaching Psychedelics with Reverence …
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In this interesting episode, Dr. Mistry and Donna Lee chat with Dr. Oliver Davidson, PH.D, LPC-A, who is the on-site sex therapist at NAU Urology Specialists and works at The Center for Relationships in Austin. Dr. Davidson discusses how he treats patients (at NAU Urology Specialists and elsewhere) for sexual and psychological diagnoses and treatme…
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In this episode, Dr. Mistry and Donna Lee are joined by another special guest this week, Dr. Buckley! F. P. “Tripp” Buckley III, MD, is a board-certified surgeon and the Surgical Director of Digestive Health, a clinical partnership between Ascension Seton and UT Health Austin. He specializes in anti-reflux and esophageal surgery, assisting patients…
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In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee chat with Dr. Brett Robin with Austin Orthopedic Institute. Dr. Robin will share the latest and greatest in orthopedic medicine and surgery and he'll also explain why he thinks cross-training is the best option for most people who want to get and stay fit! Extreme repetition i…
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In this episode, Dr. Mistry and Donna Lee chat with one of their favorite guests, Dr. Declan Fleming! Since 2017, Dr. Fleming has been the Chief of the Division of Surgical Oncology of Dell Medical School at The University of Texas. As Dr. Fleming says "Our job is to wake up every morning, hate cancer, and do everything we can to get rid of some of…
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In this episode, you get to meet one of NAU Urology Specialists' newest Urologists! Dr. Mistry and Donna Lee spend some time chatting with Dr. Jordan Krieger! Aside from offering the latest and the greatest in urology, Dr. Krieger is Central Texas' expert on HoLEP (Holmium Laser Enucleation of the Prostate) which is a minimally invasive treatment f…
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In these two incredibly interesting segments, Dr. Mistry and Donna Lee talk about all things prostate and why Donna Lee should probably be in legal trouble for not giving her husband enough nooky. Lol! Have you ever wondered "What exactly does the prostate do and why is it necessary?" Well, you're not alone because we're asked that question ALL OF …
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In the first part of this episode, Dr. Mistry and Donna Lee convince you why YOU (if you're a man and haven't already had one) should consider a vasectomy for future family planning. When considering this super easy breezy procedure, do your homework! At NAU Urology Specialists, we offer a no scalpel, no metal clips vasectomy with (drum roll, pleas…
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Dr. Mistry and Donna Lee talk with Dr. Andrew B. Pham with Austin Sports Medicine in this episode of The Armor Men's Health Show. Dr. Pham is a board-certified orthopedic spine surgeon specializing in treating spinal disorders of the cervical, thoracic, and lumbar spine. What an interesting and specialized field! Tune in to hear Dr. Mistry intervie…
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In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee talk about some questions that occur in regards to prostate cancer and "new procedure," PAE (prostate artery embolization). A listener asked Donna Lee if PAE "gets rid of prostate cancer" in the first segment. Dr. Mistry answers this question by explaining what the prostate is…
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In this segment, Dr. Mistry and Donna Lee are joined by Dr. Paige Seeker of Seeker Dermatology. Did you know that our skin is actually the largest organ in the body? This critically important system keeps toxins out and moisture in, regulates our body temperature, and often acts as a mirror of our internal health. While it’s no secret that basking …
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In this episode, Dr. Mistry and Donna Lee are joined by Dr. Tyler Goldberg of Austin Orthopedic Institute. Like Dr. Mistry, Dr. Goldberg loves surgery. In fact, he has performed more than 9,700 joint replacement surgeries as an orthopedic surgeon! Today, Dr. Goldberg shares his wealth of experience with our listeners. While our knee cartilage is do…
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In this segment, Dr. Mistry and Donna Lee are joined by longtime friend and colleague, Dr. Vagdevi Meunier of the Center for Relationships. Dr. Vagdevi is a clinical psychologist and sex therapist who explains how we form our sex habits and how couples can work together to keep the fire alive. She also encourages us to discuss these sensitive topic…
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In this segment, Dr. Mistry and Donna Lee answer listener questions about the impact of testosterone supplements on prostate health. As Dr. Mistry explains, the off-label use of the lowest effective dose of testosterone will get you feeling better while minimizing any potential complications. Not only is the proper use of testosterone unlikely to c…
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In this segment, Dr. Mistry and Donna Lee are joined by friend and colleague Dr. Tina Philip of Oakwood Family Medicine. Many patients in today's healthcare marketplace want a more personal experience with--and greater access to--their primary care physician. However, the rise of "concierge" or "boutique" physicians/clinics reminds us that such sma…
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In this episode, Dr. Mistry and Donna Lee address listener questions about “catastrophic ED.” Many urology patients experience ED after major surgical procedures. Dr. Mistry answers two listeners–one with “full-time ED” after a radical prostatectomy, the other following back surgery–who have tried many ED therapies to no avail. If you or someone yo…
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In this episode, Dr. Mistry and Donna Lee are joined by Dr. Andrew Miller of Texas Colorectal Specialists to discuss all things colon, from hemorrhoids and anal fissures to ulcerative colitis and colon cancer. Indeed, as a colorectal surgeon, Dr. Miller knows the importance of preventative health screenings like the dreaded colonoscopy. He has witn…
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In this segment, Dr. Mistry and Donna Lee answer listener questions about urinary retention, or the inability to urinate. Many factors can contribute to this condition, such as having an enlarged prostate, frequent infections, recent surgery, and irritations of the urethra or penile skin. One listener shares his experience of acute urinary retentio…
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In this bonus episode of The Armor Men's Health Show, we feature another wonderful segment of "That's What SHE Said" with Dr. Nancy Rector-Finney with Four Seasons OBGYN in San Antonio who will give you the info you need to know about "woman's stuff" for women and "woman's stuff" for their men to understand. If you're a woman, we think you'll find …
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In this episode, Dr. Mistry and Donna Lee answer listener questions about frequent nighttime urination, or nocturia. If you get up to urinate more than once in the night, listen in to learn what may be causing your urgency/frequency. Dr. Mistry explains that nocturia may be caused by poor sleep quality, incomplete emptying of the bladder, overactiv…
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In this segment, Dr. Mistry and Donna Lee are joined by NAU Urology Specialists' own Dr. Lucas Jacomides. Today, Dr. Jacomides and Dr. Mistry discuss the diagnosis and treatment of everything from incontinence to prostate cancer to erectile dysfunction. As a holistic practice, the doctors at NAU Urology Specialists treat the whole patient and look …
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In this episode, Dr. Mistry and Donna Lee are joined by Dr. Thiru Lakshman of Texas Colon & Rectal Specialists. Dr. Lakshman is a colorectal surgeon who treats a variety of conditions affecting the colon, rectum, and anus. Today, Dr. Lakshman and Dr. Mistry discuss recent innovations in colorectal surgery, including robotic, laparoscopic, and other…
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In this segment, Dr. Mistry and Donna Lee answer a listener's question about erectile dysfunction following his radical prostatectomy. He has tried shock wave therapy, the vacuum erection device, and both prescription and OTC medications, but hasn’t had any success. Dr. Mistry discusses the ins and outs of ED causes, diagnosis, and treatment. While…
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In this episode, Dr. Mistry and Donna Lee are joined by Dr. Karen Stierman, a surgeon and otolaryngologist with ENT & Allergy Center of Austin. ENTs treat diseases of the head and neck, specializing in those of the ear, nose, and throat. Today, Dr. Stierman shares some of the most common conditions she sees, from deviated septum and sleep apnea to …
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In this episode, Dr. Mistry and Donna Lee are joined by friend and colleague Ray Solano of PD Labs, a nationally licensed compounding pharmacy that provides professional-grade pharmaceutical supplements at affordable prices. As both a certified clinical pharmacist and nutritionist, Ray helps each of his patients feel better and manage chronic healt…
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In this "That's What She Said" episode, Dr. Mistry and Donna Lee are joined by Dr. Larissa O’Neill of Bespoke Medical Aesthetics and Wellness in Georgetown, TX to discuss the importance of hormone replacement therapy in peri- and post-menopausal women. Despite the myths surrounding the use of estrogen and other hormones, supplementation improves ov…
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In this episode, Dr. Mistry and Donna Lee are joined by Dr. Max Kerr with Sleep Better Austin. Did you know your good and bad sleep affects everything?!? That's right! Everything! Dr. Kerr goes into great detail about why YOU should get sleep testing to learn more about your sleep health. Gone are the days of wearing large, uncomfortable devices wh…
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In this segment, Dr. Mistry answers a listener's questions about men's health education and his ongoing struggle with elevated PSA levels. Unfortunately, many urology patients dismiss the seriousness of prostate cancer and avoid diagnostic testing that may reveal its presence. Others undergo test after test to determine the precise nature of their …
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In this segment, Dr. Mistry and Donna Lee welcome plastic surgeon, Dr. David Dellinger of Elysian Plastic Surgery in Austin. Today they discuss the spectrum of resources available to patients who aren't happy with their body's appearance and/or function. Dr. Dellinger sees patients for everything from buried penis syndrome, gynecomastia, and recons…
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In this episode, Dr. Mistry and Donna Lee are joined by Dr. Mistry's longtime friend and colleague, Dr. Cedric Dupont of Green Dreams Health. As an anesthesiologist who treats patients with chronic, debilitating pain, Dr. Dupont is passionate about expanding information and comfort levels surrounding the use of medical cannabis. Today, Dr. Dupont a…
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In this segment, Dr. Mistry and Donna Lee welcome Dr. Vilas Saldanha, an Orthopedic Surgeon specializing in the treatment of serious, traumatic injuries ranging from broken ankles to botched joint replacements. While broken hips and bad falls are commonly the butt of bad jokes, orthopedic trauma is a deadly serious issue. Dr. Saldanha sees the impa…
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In this segment, Dr. Mistry and Donna Lee are joined by NAU Urology Specialists' newest Physician Assistant, Stephen Macenas, PA-C. To become a PA, Stephen earned his Bachelor's Degree in Biology before completing a Master's Degree in Physician Assistant Studies. Because PAs rotate through every specialty as part of their medical training, they can…
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In this segment, Dr. Mistry and Donna Lee are joined by Texas Orthopedics' Dr. Brannan Smoot. Dr. Smoot is an orthopedic surgeon specializing in treating the foot, ankle, and knee. Today, the docs discuss common foot and ankle injuries as well as the difference between podiatrists and orthopedic surgeons. As we age, degenerative processes can cause…
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In this Valentine’s Day segment, Dr. Mistry and Donna Lee answer a listener's question about his penile prosthesis, and Dr. Lucas Jacomides discusses hormone supplements for ED. The penile prosthesis is an inflatable silicon device implanted internally and completely concealed. The device is inflated using a pump implanted into the scrotum which, w…
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In this segment, Dr. Mistry and Donna Lee answer a patient who wonders which is best for the treatment of his enlarged prostate: the TURP or the iTind procedure. The iTind is a revolutionary new non-permanent implant that gently reshapes the prostate to help relieve urinary symptoms without the dreaded side effects of prostate surgeries. The implan…
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In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee discuss a juicy topic...sexual dysfunction! Dr. Mistry is a highly educated expert when it comes to sexual health and sexual dysfunction as he is an adjunct Professor at the Texas A&M Medical School and gives a lecture on women's sexual dysfunction and men's sexual dysfunction…
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In this episode of The Armor Men’s Health Show, Dr. Mistry and Donna Lee discuss everyone’s favorite sensitive topic! Hormones! A lot of doctors - including Urologists - don’t really care for treating hormones and would much rather do what they’re trained to do…surgery. Have you ever considered that if you go to a “low T center” you’ll probably be …
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Today, Dr. Mistry and Donna Lee answer listener questions about Urolift, BPH, and all things bladder and prostate. While many men suffer from an enlarged prostate (particularly as they age), Dr. Mistry explains that it can be tricky to distinguish between symptoms caused by the bladder vs. the kidneys. At NAU Urology Specialists, we work with each …
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In this episode, Dr. Mistry and Donna Lee discuss the pros and cons of common medications used to treat an enlarged prostate and overactive bladder. Symptoms of an enlarged prostate, or BPH, include slow flow, hesitancy, incomplete emptying, urgency, frequency, and incontinence. Alpha-blockers and hormonal drugs are the two main classes of medicati…
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In this segment, Dr. Mistry and Donna Lee answer listeners' questions about testicle size and ED following sexual inactivity in older age. If you've ever wondered if your "balls" are bigger than average, or if it's too late to start ED medications, this episode is for you! Tune in to learn what a hydrocele is, how sexual activity can influence erec…
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In this segment, Dr. Mistry and Donna Lee discuss the diagnosis and treatment of prostate cancer. Despite being one of the most common cancers affecting men, prostate cancer has a low mortality rate because it is highly treatable. Dr. Mistry offers state of the art treatment options to his patients: radical prostatectomy (removing the entire prosta…
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In this episode, Dr. Mistry and Donna Lee answer listener questions about testosterone supplementation after a stroke, ED, and cosmetic treatments for loss of penis size. Many men think testosterone supplementation is bad for heart health, but the reverse is actually true. Low T puts you at a higher risk of death from cardiovascular disease. Fortun…
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In this segment, Dr. Mistry and Donna Lee answer listeners' questions about seriously smelly urine/semen, symptoms of urinary urgency/frequency, and the role of the prostate in both. The first listener is afraid his doctor will dismiss his pungent problem or worse--diagnose him with something serious. Another listener enquires about the prostate ar…
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