Best Rochelle Fox | Mindset Podcasts (2024)

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72. The Secret's Out - Announcing My Epic 2023 Manifestation! 15:43

6M ago15:43

15:43

Join us for a very special Mindspo podcast episode where Rochelle Fox finally unveils the secret project she manifested in 2023. Spoiler alert… it’s her BIGGEST manifestation yet! To pre-order click HERE To claim your pre-order bonuses click HERE To head to the show notes click HERE To connect with Rochelle on Instagram click HERE To connect with M…

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71. 4 Mindset Shifts to 10x Your Life in 2024 28:54

7M ago28:54

28:54

Looking to level up in 2024? This episode is your playbook! Fox shares four mindset shifts she's making to 10x all areas of her life in the upcoming year, exploring topics like mindful investing, identity-based manifestation, community building, and so much more. Just press play for profound reflections shaping your perspective for the year ahead. …

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70. Visualisation Isn't Magic, It's Neuroscience - A Deep Dive into the Evidence 19:33

8M ago19:33

19:33

Visualisation isn't magic, it's neuroscience. Join Rochelle in this solo episode as she delves into the fascinating world of visualisation. Discover the transformative impact visualisation has made in Rochelle's life and learn about the science-backed effects on performance, health, and mental well-being. Just press play to unravel the practical ap…

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69. How You Can Use Visualisation to Attract Success - A Lesson from Top Athletes 13:35

8M ago13:35

13:35

Did you know that top athletes have a secret weapon to strengthen their mental game? In this episode, Rochelle dives into the transformative power of visualisation, and the mental rehearsal techniques elite performers use to reach their peak. Start your own journey to unlock your full potential – press play, learn the art of visualisation, and find…

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68. Is It a Breakdown or Breakthrough? How to Let Yourself Feel Your Emotions and Let Go 16:20

8M ago16:20

16:20

Do you struggle to let yourself feel your emotions? Join Fox in this short yet impactful episode as she unravels the liberating experience of embracing your full spectrum of emotions without judgment or shame. This episode will help you understand the importance of taking moments to pause, recharge, and align with the natural seasons of personal gr…

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67. Clearing Financial Trauma, Ego Deaths, and How to Actually Manifest Your Dreams in 2024 with Megan Rose Lane 52:30

8M ago52:30

52:30

Feeling stuck in the cycle of New Year’s resolutions without real change? Megan Rose Lane returns to the podcast, joining Fox to talk about their annual tradition, “Clear to Create.” In a world saturated with New Year’s resolutions, they saw a gap in the personal development space - a gap in holding space, letting go, and processing the challenges …

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66. Navigating Complicated Family Dynamics During the Holidays: Your Go-To Guide 22:11

8M ago22:11

22:11

Feel the holiday stress creeping in with family dynamics? Join Fox and Soll in this episode - your go-to guide for gracefully handling family complexities during the holiday season. Discover the one thing you need to stop doing to stay in alignment in the face of differing beliefs. Tune in to learn effective strategies to navigate conversations and…

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65. Did We Make the Right Decision? Life Update with the Solls 16:56

8M ago16:56

16:56

Curious about what happens when you trust your gut and make big life changes? Join Fox and Soll in this life update episode as they share their journey navigating the recent move back to Sydney from Bali. The duo discusses the importance of following your gut, making bold decisions, and the unexpected joys and challenges that come with embracing ch…

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64. 3 Easy Ways to Get Into Vibrational Alignment 15:28

9M ago15:28

15:28

Ever feel the struggle to maintain high-vibe energy when life throws curveballs? Fox gets it, and in this solo episode, she’s sharing three tips for a more realistic way to help you get in alignment and raise your vibe - no shame, no hiding those low emotions. Explore actionable strategies and insights that offer a relatable perspective on making p…

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63. Quantum Leap into Your Future Self with the 11/11 Portal: A Step-by-Step Guide 15:53

9M ago15:53

15:53

Enter the 11/11 manifestation portal with Rochelle Fox in this solo episode, guiding you through a transformative exercise to connect with your future self, celebrate your past year, and supercharge your subconscious mind. Tune in, feel the portal's energy, and embrace the power of gratitude and intentional creation. It's time to call in the future…

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62. A Lazy Girl's Guide to Reprogramming Your Subconscious Mind for Self-Love 25:18

9M ago25:18

25:18

Ever find yourself drowning in the endless ways you could improve your life? Join Rochelle Fox in this empowering solo episode, where she shares her lazy girl's guide to reprogramming your subconscious mind for self-love. Tune in and discover three easy strategies you can start implementing today to boost your self-worth and confidence. This episod…

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61. How to Overcome the Fear of Being Misunderstood & Break Free from Others' Opinions 19:33

9M ago19:33

19:33

Do you ever find yourself held back by the fear of being misunderstood? In this deeply personal solo episode, Fox explores the fear of being misunderstood, something many of us can relate to. Drawing from her own experiences navigating this fear in the online world, she offers her insights on embracing authenticity, handling societal expectations, …

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60. Cultivating Calm in Uncertain Times: A Guided Meditation 15:29

9M ago15:29

15:29

Feeling lost in a world of uncertainty? Listen to this episode, where Rochelle Fox takes you through a guided meditation designed to unlock the power of surrender. During this meditation, you'll learn to let go of the weight of the unknown, freeing yourself from anxiety and fear. Press play, take a deep breath, and let this meditation guide you to …

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59. How to Raise Your Standards and Upgrade Your Life 23:17

9M ago23:17

23:17

Ever feel like you’re settling for less than you deserve in life? In this solo episode, Fox delves into the essence of setting standards. Reflecting on her experiences in Bali and her recent move to Sydney, she explores the impact of raising your standards and how it shapes the outcomes in your life. Tune in for a short but powerful pep talk that e…

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58. Finding Inner Peace and Calm - A Guided Meditation 18:09

9M ago18:09

18:09

Are you feeling overwhelmed by life's chaos? Join Rochelle Fox in this episode as she guides you through a meditation designed to rediscover pockets of peace, love, and light within. This meditation will recharge your soul and help you realign, creating a ripple effect on the world around you. Close your eyes, take a deep breath, and let this trans…

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57. How To Be More Productive: 8 Science-Backed Techniques 28:47

9M ago28:47

28:47

Feeling overwhelmed and struggling to stay focused on your daily tasks? In today's episode, Rochelle delves into 8 science-backed productivity techniques that will help you navigate the chaos and find your stride. Discover how to optimise your workspace, the art of single-tasking, how to structure your workload, and so much more. Tune in now to lea…

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56. Light Bath: Guided Meditation to Reconnect with Your Inner Love and Light 15:33

9M ago15:33

15:33

If you're craving a moment to refill your cup, this meditation is for you. In this episode, Rochelle Fox guides listeners through a visualisation meditation experience designed to help you reconnect with your authentic self. Explore the essence of self-discovery, serenity, and the power of embracing your inner light. Tune in to immerse yourself in …

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55. 6 Science-Backed Techniques for Building Habits That Create Lasting Change 20:56

10M ago20:56

20:56

Struggling to make positive habits stick? Join Fox in this episode as she explores the science of habit formation, delving into concepts like the habit loop and decision fatigue. Discover six practical, science-backed strategies to build habits that create lasting change. This transformative guide empowers you to craft intentional routines and make…

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54. Manifestation Deep Dive: 8 Lessons from Neville Goddard 36:44

10M ago36:44

36:44

Ready to join a manifestation mastermind with the guidance of a true master? In this episode, Fox and Soll delve into the teachings of manifestation guru Neville Goddard. They explore some of his key lessons, focusing on essential principles like self-concept, imagination, and the power of focus. Using Goddard's wisdom, they offer practical insight…

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53. Challenging Societal Expectations: Sophie Milner on Authenticity, Female Solo Travel, and Making Friends as an Adult 1:00:19

10M ago1:00:19

1:00:19

Ever felt the pull of independence in a world buzzing with societal expectations? Join Rochelle in this episode for a girl chat with fashion and lifestyle influencer, Sophie Milner. Together, they explore the liberating power of solo travel, challenging societal norms, and embracing independence within relationships. Rochelle and Sophie also tackle…

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52. Expansion VS Contraction: How to Feel Into Energy and Use Your Intuition to Navigate Life 24:41

10M ago24:41

24:41

In this episode, Rochelle dives into the dynamics of expansion and contraction, using her own recent life-changing decision as a backdrop. She challenges traditional beliefs, highlighting the subjective and ever-changing nature of these feelings based on your life stage. This episode serves as a reminder that life's journey is deeply personal, and …

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51. Cracking the Code of Lucky Girl Syndrome: How to Cultivate Your Own Luck / Interview with Lucky Boy Chris Soll 32:17

10M ago32:17

32:17

Have you ever wondered why some people always seem to have luck on their side? In this episode, your hosts Rochelle and Chris dive deep into the concept of "lucky girl syndrome." Learn how you can cultivate a mindset that attracts luck and positive outcomes, leading to a transformative shift in your reality. Their conversation will leave you inspir…

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50. Inner Child Healing Meditation: Reconnect with Your Past to Help Navigate Your Present - with Manifestie App 18:39

10M ago18:39

18:39

Are you ready to dive deep into your past and unlock the keys to your present challenges? In this episode, Rochelle takes you on a transformative journey of healing and self-discovery as she guides you through a powerful meditation to connect with your inner child. Don't underestimate the power of inner child work; it's a crucial step in your manif…

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49. Leaving Bali, Business Growth & Navigating Compromise in a 12-Year Relationship 37:30

10M ago37:30

37:30

Join Rochelle and Chris in this episode for a major life update! Shortly before saying goodbye to the Bali paradise they’ve called home for the past six years, they’re spilling the tea on their departure and sharing exciting new plans for you to participate in at their next destination. Plus, they're diving into recent bold business moves they've m…

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48. Start with a Clean Slate & Embody the Energy of New Beginnings - Manifestie App Guided Meditation 22:34

10M ago22:34

22:34

You don’t need to wait for January 1st to start with a clean slate. If you're ready to turn a new page, you're in the right place. During this episode, Rochelle Fox guides you through Manifestie app’s ‘New Beginnings’ Meditation. This meditation is your gateway to start looking at life through a brand new lens and inviting fresh opportunities into …

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47. 12 Lessons from 12 Months of Being Sober 35:42

11M ago35:42

35:42

Celebrating 12 months of sobriety, Rochelle Fox reflects on her journey since she stopped drinking alcohol. In this episode, she shares 12 life-changing lessons that encompass personal growth, the power of conscious living, and how sobriety has influenced every area of her life. Whether you're sober, sober-curious, or someone who currently drinks, …

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46. How to Stop Overcomplicating Your Life: Manifestation Advice for Perfectionists 23:50

11M ago23:50

23:50

Does perfectionism leave you feeling stuck, unable to move forward in manifesting your dream life? Join Rochelle Fox and Chris Soll in this unfiltered, unedited conversation that will inspire you to simplify, be real, and find your own flow. Discover which simple question you can ask yourself to find more ease and manifest a life that’s authentic, …

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45. Love Languages, Worst Job Moments, Career Advice & Morning Routines - Speed Dating with the Solls 47:28

11M ago47:28

47:28

It’s time to get personal! Join Rochelle Fox and Chris Soll as they open up about their lives in this juicy Q&A episode. They reveal their love languages, worst job experiences, highest life priorities, best career decisions, and so much more. Tune in to get to know the humans behind the Mindspo mission on a deeper level, and discover how their jou…

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44. Navigating a Manifestation Funk with Wisdom by Abraham Hicks 40:32

11M ago40:32

40:32

Have you ever found yourself stuck in a manifestation funk? Join meditation teachers and Mindspo co-founders Fox and Soll in this episode as they reveal how they navigate such periods by turning to the teachings of Abraham Hicks. Discover the world of vibrations, enjoyment, and a manifestation-centred lifestyle and gain practical insights from thei…

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43. 365 Days Without Alcohol: Deep Dive into Sober Living with Rochelle Fox 53:50

11M ago53:50

53:50

Ever wondered how sobriety could impact your life? Join Rochelle Fox as she shares her one-year journey of living alcohol-free in this raw and open episode. Interviewed by her partner Soll, Rochelle answers questions sourced from her Instagram community, providing an authentic look into her sober experiences and revelations. From navigating alcohol…

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42. How to Use Manifestation to Heal Your Relationships by Working on This Limiting Belief 25:31

11M ago25:31

25:31

Have you been brought up with the belief that people can't change? It’s time to challenge that notion and open yourself up to healing. In this episode, meditation teachers and Mindspo founders Fox and Soll challenge this limiting belief and explore its impact on manifestation and personal growth. Tune in and learn how to reprogram your mind, overco…

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41. Conscious Entrepreneurship: Balancing Work and Life, How to Identify Your Target Audience & The Power of Outsourcing 44:37

11M ago44:37

44:37

Curious about conscious entrepreneurship and making a real impact with your business? Tune in to this episode with Mindspo founders Rochelle Fox and Chris Soll as they draw from years of entrepreneurial experience to explore the art of building businesses with purpose. From the power of outsourcing to creating transformation through specificity, th…

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40. The Fine Line Between Gratitude and Appreciation & How This Nuance Helps You Raise Your Vibration 24:37

11M ago24:37

24:37

Gratitude is a powerful emotion that can elevate your vibe, but what do you do when you can’t seem to connect with that feeling? Join hosts Rochelle Fox and Chris Soll in this episode as they explore the shift from gratitude to appreciation and how it helps you manifest more ease. Tune in for practical tips on leveraging appreciation to transform n…

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39. How to Stop Caring What Others Think & Break Free From People-Pleasing - Deep Dive with the Solls 52:37

11M ago52:37

52:37

Are you tired of living life on other people's terms? Join Mindspo founders Rochelle Fox and Chris Soll in this episode as they tackle the universal struggle of caring too much about what others think. Uncover the root causes of this fear and learn practical strategies to liberate yourself from external opinions. Discover the transformative tool th…

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38. Meditate to Manifest - 5 Meditation Techniques to Help You Calm Your Mind & Create Your Dream Reality 31:45

12M ago31:45

31:45

Did you know that meditation literally changes the way your brain is wired? To dive into this fascinating science, join Rochelle Fox in this episode as she explores the underrated power of meditation and how it can support you on your manifestation journey. Discover her five go-to meditation techniques, from mantra-based practices to sleep meditati…

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37. Conscious Entrepreneurship: How to Find Purpose & Fulfilment, and Why You Should Be Failing Faster 51:42

12M ago51:42

51:42

Have you ever wondered how to start a heart-centred business? On today’s episode, Fox and Soll share valuable lessons from their over-a-decade-long entrepreneurial journey running multiple businesses. Join them as they explore the highs and lows of building a purpose-driven venture. This episode focuses on the key concepts of conscious entrepreneur…

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36. How to Use Ageing to Manifest: Start Manifesting in Decades and Break Through Limiting Beliefs Holding You Back from Living Your Bucket List Life 19:44

12M ago19:44

19:44

Did you know that ageing can be a powerful tool to overcome limiting beliefs? In this empowering solo episode, Rochelle Fox shares how you can embrace the ageing process and use it to manifest your dreams. Discover how to shift your perspective from seeing time as something that takes away from your potential to viewing it as an opportunity to inve…

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35. Listen to This if You Have a Fear of Ageing 30:01

12M ago30:01

30:01

Has TikTok got you freaking out about growing old? Join Rochelle in this solo episode as she shares her advice and the mindset that helps her appreciate the positive aspects of ageing. Discover the power of valuing life's wisdom and lessons, and begin your own path of self-discovery. This episode will reassure you and make you feel less worried abo…

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34. How to Manifest Soul-Aligned Friendships: 8 Steps to Attracting Your New BFF 36:39

12M ago36:39

36:39

Do you sometimes struggle with feelings of loneliness and finding friends that truly get you? Join Rochelle in this episode as she dives into the magic of soul-aligned friendships that reflect your personal growth journey. Throughout the episode, she presents eight actionable tips to help you attract authentic and meaningful connections. But that’s…

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33. My Big Dreams Slow Living Era, Real Talk on Sober Life, Personal Growth & Business - Inside the Mind of Fox 36:21

1y ago36:21

36:21

Do you ever find it difficult to balance personal development, your career, and well-being? In this week's solo episode, Rochelle opens up about embracing a 'big dreams, slow living' mindset while managing her sober journey, her mental health, and fast-paced business projects. She also talks about the importance of good habits, her recent experienc…

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32. How to Navigate Friendships When You Change and They Don't - Embracing Growth and Forming Soul Connections 22:53

1y ago22:53

22:53

Are you feeling your friendships and relationships evolving on your personal growth journey? Join Rochelle as she explores this intricate dynamic in this thought-provoking episode of the Mindspo Podcast. She challenges long-standing perceptions about friendships and offers a fresh perspective that could shift your understanding. Get ready to explor…

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31. From Pro Surfer to Mental Health Advocate: Cooper Chapman on Redefining Self-Worth, Overcoming Imposter Syndrome, and Navigating Social Pressures 58:18

1y ago58:18

58:18

Are you struggling to define your self-worth beyond your career successes? Join Rochelle in this episode as she invites her good friend, Cooper Chapman, a former pro surfer and mental health advocate, to the Mindspo Podcast. Together, they delve into Cooper's transformative journey from a sports-focused identity to leading the Good Human Factory, a…

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30. The One Belief That Can Help You Break Free from Conventional Conditioning and Unlock Limitless Potential 27:23

1y ago27:23

27:23

Ready to defy conventional logic and step into a world of possibilities? Dive into this mind-expanding conversation with Mindspo founders Rochelle Fox and Chris Soll as they explore the transformative belief: "It doesn't have to make sense." Learn how this mindset has fueled their unconventional digital nomad lifestyle and can open a world of awe-i…

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29. Alex Hayes on Finding Flow, the Power of Meditation, and How to Live Daily 52:36

1y ago52:36

52:36

Do you ever feel like life is passing you by without truly experiencing it in the moment? Join Rochelle as she interviews surfer, DJ, and mental health advocate, Alex Hayes, in this episode of the Mindspo Podcast. They dive into Alex's multifaceted life, from his challenging past to his passion for hydrofoiling, which collectively shape his 'Live D…

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28. Three Key Lessons from a Manifestation Success Story 20:07

1y ago20:07

20:07

In the mood for a quick pick-me-up and some manifestation magic? Join Fox in this bite-sized yet powerful episode as she shares three key lessons from a recent personal manifestation success. She'll use her fresh experience to give you actionable advice on making your own dreams a reality. Tune in now to supercharge your manifestation journey, cult…

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27. How We Healed an Anxious Attachment Style and Created More Security and Space in Our 12-Year Relationship: Deep Dive with the Solls 32:16

1y ago32:16

32:16

Do you often feel anxiously attached or clingy in your relationship? In this episode, Mindspo founders Fox and Soll open up about their 12-year relationship, a highly requested topic among listeners. Join them as they share their journey, including the challenges they faced, which ultimately made their bond richer through growth and understanding. …

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26. The Lack Trap That Could Be Holding You Back 15:56

1y ago15:56

15:56

Is competition blocking your path to manifesting your dreams? In this thought-provoking episode, Fox tackles this often-overlooked “lack trap”, offering a fresh perspective to inspire and empower you on your manifestation journey. Tune in to discover how to transform competition into a source of inspiration and growth. Can you turn your perceived c…

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25. How to Realistically Romanticise Your Everyday Life and Step into Being the Main Character 28:39

1y ago28:39

28:39

Do you want to learn how to turn the mundane into magic? In this episode, Fox dives into the power of romanticising your life, showing how this mindset can transform your ordinary into extraordinary. Tune in to learn about the connection between mindfulness and romanticising your life, and how you can become the main character in your own story. Cl…

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24. How to Prepare for the Shadow Side of Your Manifestations: Navigating Tests from the Universe 34:58

1y ago34:58

34:58

Are you ready to embrace the highs and lows of your own dreams? In this episode, meditation experts and Mindspo founders Fox and Soll dig deep into an important, yet often overlooked, aspect of manifestation. They share personal experiences of their dreams taking shape, but not without the inevitable challenges along the way. This episode highlight…

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23. Transitioning from 20s to 30s: Ashton Wood on Quitting the 9-5, Relocating Abroad, and Taking Risks 52:13

1y ago52:13

52:13

Navigating the turbulence of your twenties and entering your thirties can feel like a rollercoaster ride. In this episode, Rochelle Fox is joined by model and podcaster Ashton Wood for a heart-to-heart conversation about this transformative period. As Asthon stands on the precipice of her thirties, she reflects on lessons learned, reshaping her und…

Podcasts Worth a Listen

Rochelle Fox | Mindset Podcasts

Podcasts Worth a Listen

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