show episodes
 
Producer and host Rocio Carvajal food anthropologist, Mexican culture gastronomy educator takes you to discover the edible treasures of Mexico’s gastronomic traditions with stories and interviews that will change the way you think about Mexican food, cooking and eating guaranteed! Bookstand: https://rociocarvajal.gumroad.com/ Website: https://www.passthechipotle.com/ Twitter: https://twitter.com/chipotlepodcast Instagram: https://www.instagram.com/rocio.carvajalc/ Youtube: https://tinyurl.co ...
  continue reading
 
Artwork

1
Prueba1

Rocío Hernández

Unsubscribe
Unsubscribe
Daily+
 
Welcome to the Prueba1 podcast, where amazing things happen. Cover art photo provided by R M on Unsplash: https://unsplash.com/@rangusmoiboi
  continue reading
 
Amplifying the Afro in Afro-Caribbean. We are on a journey of embracing our Blackness as Dominicans - from a place of love and celebration. Please join us on this journey of self-discovery and embracing our blackness. Our podcast will be a platform to explore topics such as hair, history, Immigration, Colorism, Body Image, Caribbean culture in the arts, and more.
  continue reading
 
Artwork

1
Somos Visionaries Podcast

Rocio Colmenero-Monroy & Belen Saavedra

Unsubscribe
Unsubscribe
Monthly
 
This podcast is to promote empowerment for Latinas who feel stuck and want to elevate their lives! We host authentic conversations with brave Latinas who are choosing CAMBIO over comfort. This is a sin miedo community of Latinas where we aim to empower, nurture and love ourselves in the season we're in. We strongly believe that women can pursue their purpose without society's cultural concept of who we should be. Regardless of where you find yourself in life, this podcast pushes you to look ...
  continue reading
 
Learn Spanish by listening to slowly spoken conversations between Spanish teachers, Rocío & Jesús. Ideal for basic to intermediate levels (A2 to B2). Interactive transcripts and vocab lists are available for free via our website, LanguaTalk.com. Interested in taking lessons with tutors as talented as Rocío & Jesús? Book a trial session here: https://languatalk.com/spanish-tutors-online?via=spanishpod
  continue reading
 
Mexcalli emerges from a deep reverence and appreciation for the rich heritage of Mexican Traditional Agave Spirits. It serves as a hub for in-depth conversations, aiming to shed light on various aspects of this culture. Not only to highlight the allure of this tradition, but also to raise awareness about the pressing issues jeopardizing the biodiversity, historical essence, cultural significance, and diversity of Traditional Mezcals in Mexico.
  continue reading
 
I’m a Licensed Beauty Professional, Small Business Owner and a Latina sharing a range of topics and interests like Skincare/Beauty trends, tips & tricks, Fashion, Lifestyle and Civic dialogue as a resource for other entrepreneurial women and the everyday woman. Welcome to my Podcast I’m Rocio your host. subscribe, review and rate. Also follow me on my other social media and blog! www.cultbeautyspa.com http://www.facebook.com/cultbeautyspa/ http://www.instagram.com/cultbeautyspa_ http://insta ...
  continue reading
 
Artwork
 
She Goes by Jane tells the stories of America's missing and unidentified women through episodes that honor women and their lives without focusing on gratuitous violence or perpetrators. Each episode features an original poem by Aimée Baker read by a special guest.
  continue reading
 
Artwork

1
ARTdustry

Substantial Art & Music, LLC

Unsubscribe
Unsubscribe
Monthly
 
A podcast where art meets industry. Rachelle Etienne-Robinson and Stan “Substantial” Robinson, founders and co-CEO’s of Substantial Art & Music lead discussions on the business of art; from creating, producing, presenting, marketing, performing, and selling your art. Listen to interviews with individual artists, curators, directors, creative entrepreneurs, and various professionals in the art and music industry. Season 3 of ARTdustry is sponsored by Words Beats and Life.
  continue reading
 
Artwork

1
Bowel Moments

Alicia Barron and Robin Kingham

Unsubscribe
Unsubscribe
Monthly+
 
Real talk about the realities of IBD...On the rocks! Hosts Robin and Alicia interview people living with Crohn's disease, ulcerative colitis, or indeterminate colitis (collectively knows as Inflammatory Bowel Diseases or IBD) and the medical providers who care for our community. Join us to meet people affected by IBD- we laugh, we cry, we learn new things, we hear inspiring stories, and we share a drink.
  continue reading
 
Artwork

1
PERSPECTIVE

Cinemate Films

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to Perspective, a podcast for wedding creatives, where we sit down, often with a special guest, and talk about our many years of experience in the wedding industry so you can learn from us and to help grow your wedding business. And who are we? We are Simon & Gregg, together we’re Cinemate Films, Scottish-based wedding filmmakers who love nothing more than drinking coffee and talking shop with others in the wedding industry.
  continue reading
 
Artwork
 
Hancock Hour, the video podcast featuring key thinkers and agents of change from around the world who are pushing boundaries and bringing back new ideas to make the world a better place.
  continue reading
 
Maestros del Escalamiento, el primer podcast en español por Entrepreneurs’ Organization, profundiza en las vidas de CEOs latinoamericanos que han escalado exitosamente sus negocios. Daniel Marcos, el anfitrión del podcast, emprendedor y CEO de Gazelles Growth Institute, habla con empresarios latinoamericanos para aprender aquellas habilidades, lecciones y tips prácticos que les ayudaran a otros emprendedores a llevar sus negocios al siguiente nivel.
  continue reading
 
Rizzo Run Club is a running podcast that showcases the passion of the LA Running Community. Hosted by Rizzo, a dedicated runner and community leader, the show features interviews with local runners, running clubs, and experts, as well as tips and insights on training, and gear. Whether you're a seasoned runner or just starting out, Rizzo Run Club is the perfect resource for all things running in Los Angeles. Tune in and join the club today!
  continue reading
 
A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...
  continue reading
 
Artwork
 
Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
  continue reading
 
Artwork
 
Because fewer than 7% of Americans have served in uniform, most Americans are unfamiliar with military service and culture. As a result, members of the military and Veteran community are at greater risk for disconnection and lack of belonging with the civilian community. PsychArmor’s mission is to bridge the military-civilian divide by educating and training a Nation. Each week, Duane France, a combat Veteran and Clinical Mental Health Counselor, will dig deep into the stories “Behind The Mi ...
  continue reading
 
Artwork
 
The She Births® Show is a place that will inspire your birth, evolve your parenting and help you live a life you love. Nadine Richardson, founder of She Births®, hosts a collection of conversations with special guests about better births, a philosophy of connected parenting and conscious, healthy living. Each season includes topics for not only parents and parents-to-be but fellow birth professionals. She Births® is a scientifically verified childbirth education program (BMJ, July 2016). It ...
  continue reading
 
Artwork
 
There is strength in sisterhood; sharing our testimonies and leaning on one another to strengthen our faith. Ladies’ Uplift Circle: The Podcast will dive into those testimonies and have conversations that reveal to us God’s love and comfort as we build a circle of support for women. This podcast is sponsored by the General Ladies’ Uplift Circle, an auxiliary of The Church of Jesus Christ headquartered in Monongahela, PA. For more information, please visit thechurchofjesuschrist.org. Connect ...
  continue reading
 
We uncover the challenges faced by our Veterans and spotlight the heroes tirelessly working to make a difference. This podcast is brought to you by Montare Behavioral Health and we want more Veterans to be aware of our Resilient Star Veteran Program – RSVP. The Resilient Star Veteran Program (RSVP) offered by Montare Behavioral Health is specifically designed to help veterans develop resilience during their treatment, leading to better clinical outcomes and increased motivation to complete t ...
  continue reading
 
Artwork

1
UXPin Talks

Julia Haleniuk

Unsubscribe
Unsubscribe
Monthly
 
UXPin Talks is a series of monthly interviews with professionals from the field of user experience. It is brought to you by UXPin: a design, prototyping and design systems solution chosen by the best. Our guests talk about their experience, career, current trends and design, sharing their own definition of User Experience. We want to make it easy for listeners to succeed in building better products. UXPin Talks is hosted by Julia Haleniuk, UX Writer for UXPin.
  continue reading
 
Artwork

1
Partner In Action

Amy Carroll Coaching

Unsubscribe
Unsubscribe
Monthly
 
This podcast is a series of interviews and real life stories from people who apply the Partner mindset and behaviors. The result, they get more of what they want, more often with less hassle. Listen, laugh and learn how you can apply this approach in your life and get more of what you want!
  continue reading
 
“Return to Startup” is a podcast where I interview top CEOs, innovators, entrepreneurs, and experts and try to deconstruct and learn the best techniques they use and apply in order to create great companies.
  continue reading
 
On the road training schools in Trust-Based Observations trainings, we periodically see absolute teaching brilliance during our 20-minute observations. It dawned on us that we have an obligation to share this brilliance with all teachers so they can learn and grow from one another. Each episode is an interview with one of these teachers where we explore their strengths as they share their tips and tricks. Tips and tricks that definitely lead to improved teaching and learning.
  continue reading
 
Join psychologist Dr. Mariel Buqué, as she dives into conversations that focus on how you shift from intergenerational trauma to intergenerational abundance. On Break the Cycle, we talk about all things trauma, through the generations. What happened to you, what happened before you, and the power you hold within you to transform yourself and the generations to come.
  continue reading
 
Loading …
show series
 
In this special episode of ARTdusty, today’s guest is a New York City-based poet, Anacaona Rocio Milagro. Anacaona has been writing poetry before most kids know how to write their own name. She obtained her MFA in Poetry from NYU’s Poetry program in Paris and holds a Masters in Public Health from Columbia University, and a BA with a double major in…
  continue reading
 
Eastside traffic Track Club is located in Whittier, California. The founder, Eddie Bernal is joined by club member Rocio Carrillo where they discus the club and how it evolved from various running clubs in downtown Los Angeles. Late last year, Eastside Traffic had an incredible collaboration with a running club from Mexico City, Cartuchos Quemados,…
  continue reading
 
For Dr. Jessi Gold, everything was absolutely fine—until it suddenly wasn’t. As practicing psychiatrist and assistant professor, Dr. Gold was used to being constantly busy. Dr. Gold’s always-on, never say no approach to caregiving led to extreme burnout and led her to seek treatment for her own mental health. Now, Dr. Gold is out with a brand new b…
  continue reading
 
Join our mailing list at ⁠⁠⁠⁠perspectivebycinemate.com⁠⁠ In this episode, we sit down with Katy and Jim, the talented duo behind The Caryls Photography. Based in Scotland, Katy and Jim share their journey from traditional weddings to becoming sought-after elopement photographers. Discover how they transitioned from full-time media careers to captur…
  continue reading
 
Lisa Valente, a registered dietitian and Healthline nutrition editor, discusses essential nutrition and wellness strategies for midlife women. She debunks common nutrition myths, explores the importance of protein intake for women in perimenopause and menopause, and compares plant versus animal proteins. This episode covers how to increase fibre fo…
  continue reading
 
In 1937, a young college woman, Ruth Baumgardner, says good night to her friends and heads to her dorm room. That’s the last anyone sees of her. The next day her friend finds Ruth’s car key on the dorm building staircase, but Ruth is nowhere to be found. The week we are joined by guest reader Mallory Kennedy. Originally from Baton Rouge, Louisiana,…
  continue reading
 
Show Summary On today’s episode, we’re featuring a conversation with Special Operations Spouse KaLea Lehman. She is the Executive Director of The Military Special Operations Family Collaborative, a nonprofit public health initiative to enable the success of America’s special operations warriors and families through collaborative health and well-bei…
  continue reading
 
An epic on-camera hot flash gave TV journalist Tamsen Fadel a crash course on menopause and how little most women know about navigating this seismic transition. Now the Emmy-winning journalist has teamed up to produce a first of its-kind documentary PBS-film on menopause—The M Factor. Tamsen returns to A Certain Age to share her menopause story and…
  continue reading
 
Join our mailing list at ⁠⁠⁠perspectivebycinemate.com⁠ In this episode of "Perspective by Cinemate," we have a captivating conversation with Mari Trancoso, a Chicago-based wedding photographer known for her unique blend of candid and creative direction. Mari opens up about her journey in the wedding industry, from her early days as a musician to be…
  continue reading
 
Dr. Jessica Shepherd is a gynecologist and CEO of Modern Menopause. This episode focuses on perimenopause and menopause, specifically the signs and symptoms, hormone changes, and the impact on thyroid function. Along with Dr. Stephanie, she explores various treatments, including testosterone replacement therapy, to address issues like libido, tissu…
  continue reading
 
Send us a text This week Alicia was joined by guest host and former guest, Hannah Cramer and they interviewed Alicia Aiello! Alicia A. is the President of Girls With Guts which is a nonprofit organization supporting and empowering women living with IBD and with ostomies. We talked to her all about her IBD journey and how that lead her to Girls With…
  continue reading
 
Mauricio Ordoñez es el CEO de Equigrupo, un conjunto de empresas que van desde la industria mobiliaria hasta la impresión digital y la tecnología, las cuales buscan la eficiencia, el cumplimiento y la innovación. Conoce la historia completa de Mauricio Ordoñez en esta edición de Maestros del Escalamiento junto a Daniel Marcos. INFO FINAL Conoce más…
  continue reading
 
To hear this Ask Me Anything episode in its entirety, you're invited to join the EVEN BETTER! Premium Membership at https://estima.supercast.com/. You'll be joining a community of women focused on actionable health goals, performance, and a well-lived life. You'll get early and ad-free access to the weekly Better! podcasts; action guides; "Ask Me A…
  continue reading
 
Welcome to Season 10 Episode 3 of the She Births® Podcast. This is our Taboos and Truths season. And today holds a bit of both, like our previous episodes. In episode 1 and 2 we covered conversations about our pelvic floor and our boobs. Two essential parts of the body as we birth are often filled with taboo, shame and confusion. So I hope those pr…
  continue reading
 
Azusa Pacers are located in Azusa, California. The founders, Maria Delgadillo and Frank Delgadillo discuss the club and how it evolved as well as sharing their own personal running journeys. The Azusa Pacers recently celebrated their 3 year anniversary and we talk about how the community came out to celebrate them We also deep dive into the LA Mara…
  continue reading
 
In 2000, model Lourdes Gruart disappears. Her brother says that she told him she was leaving for Europe for a modeling job and left their shared apartment. But Lourdes doesn’t have an active passport, nor has she told anyone else of her travel plans. In the 24 years since, Lourdes’s disappearance has remained a mystery. Join us on Patreon! Your sup…
  continue reading
 
Still struggling to sleep? Grab your comfiest Pjs, break put that eye mask! Sleep pro Dr. Shelby Harris has ideas to help you hit the pillow and get better, more consistent Zzzs. Make tonight the night you start to clock restorative, restful sleep. We explore insomnia, why we can’t fall asleep OR stay asleep, evidence-based treatments to clock bett…
  continue reading
 
Join our mailing list at ⁠⁠⁠⁠perspectivebycinemate.com⁠⁠ In this episode we chat with Becy from Belle Art Photography, based on the Isle of Skye. Becy shares her evolution from photographing traditional weddings to becoming a sought-after elopement photographer. She discusses the challenges and rewards of running a photography business in a remote …
  continue reading
 
Jayson Gaddis explores the nuances of sustaining healthy long-term relationships. He discusses self-reflection, setting boundaries, and open communication to enhance partnerships. Drawing on insights from Gaddis's book 'Getting to Zero,' the episode emphasizes resolving conflicts, mutual support, and tackling intimacy challenges, particularly relev…
  continue reading
 
Mixed feelings about midlife? Do not miss this jolt of inspiration from midlife OG and NYT bestselling author Chip Conley. In this A Certain Age bonus episode, we explore Chip’s latest book, “Learning to Love Midlife: 12 Reasons Life Gets Better with Age,” an optimistic blueprint for making your 40s to 70s the best decades of your life. Drawing on …
  continue reading
 
Say 3 Hail Holy Queen: Hail Holy Queen, Mother of mercy, our life, our sweetness, andour hope. To thee do we cry, poor banished children of Eve, to thee do we send up our sighs, mourning and weeping in this valley of tears. Turn then most gracious advocate, thine eyes of mercy toward us and after this our exile, show unto us the blessed fruit of th…
  continue reading
 
In 1928, Bessie and Glen Hyde take a scow down the Colorado River in their attempt to have Bessie become the first woman documented to have gone down the river through the canyon. Their plan is to leverage their experience into a career on the lecture and vaudeville circuit. They are last seen heading down the river in mid November. Join us on Patr…
  continue reading
 
Show Summary This episode features a conversation with Navy spouse Vicky Perkins, Senior Director for Impact Programs at Blue Star Families. Among other programs, Vicky is responsible for leading the team that manages Blue Star Support Circles, facilitated nonclinical cohorts for veterans and service member supporters to help reduce crisis and suic…
  continue reading
 
Does the phrase “empty nest” conjure feelings of freedom or sadness? Millions of parents struggle with mixed emotions as their children head to college and the real world. If a fast-approaching empty nest has you wondering—what’s next for me?— this week’s show has answers. Host Katie Fogarty connects with author Karla Olson, who shares lessons and …
  continue reading
 
Join our mailing list at ⁠⁠⁠perspectivebycinemate.com⁠ In this episode we sit down with Chellise and Mike of Chellise Michael, a seasoned wedding photography duo known for their emotive, documentary-style work. Mike shares his journey from musician to photographer, discussing how he developed his unique style that captures authentic moments. They b…
  continue reading
 
Dr. Ted Naiman is the brain behind 'The PE Diet,' and on this episode, he unravels the mysteries of protein satiety and hedonic eating. Along with Dr. Stephanie, they dive into nutrition strategies for consuming protein, carbs, and fats, specially tailored for perimenopausal women. Dr. Naiman shares his treasure trove of knowledge, including common…
  continue reading
 
Sebastián Jaramillo es Director General de ConstruLatam, empresa especializada en soluciones y servicios de alta calidad y enfocada en la planeación eficaz y perfecta ejecución. Conoce la historia completa de Sebastián Jaramillo en esta edición de Maestros del Escalamiento junto a Daniel Marcos. INFO FINAL Conoce más de Sebastián Jaramillo en: Link…
  continue reading
 
Send us a text **Trigger warning: This episode discusses suicidal ideation.** This week we had so much fun getting to know Belinda Brown! Belinda is the CEO of Crohn's & Colitis New Zealand! Belinda was diagnosed with Crohn's at 26 years old and we discussed her diagnosis, her search for the right treatment, navigating the consequences of her surge…
  continue reading
 
Known to the courts as a glamor girl, 26 year old Jean Spangler was trying to make her way in Hollywood as an actress and dancer while raising her young daughter as a single mom. And then the unthinkable happens, on the night of October 7, 1949, Jean Spangler left her home telling her family she would be doing a bit part at one of the studios. She …
  continue reading
 
Show Summary On today’s episode, we’re featuring a conversation with Dr. Julie Goldstein, Director of the Zero Suicide Institute, and Lisa Sabey, President of Parents-to-Parents. We’re going to be talking about a video resource called Parents to Parents: After Your Child’s Suicide Attempt. Provide Feedback As a dedicated member of the audience, we …
  continue reading
 
Testosterone therapy is suddenly all over the news (again) as actress Kate Winslet shares how it turbocharged her sex life. In today’s show, host Katie Fogarty does a deep dive into testosterone and testosterone therapy with board-certified OB/GYN and leading menopause and sexual health expert Dr. Maria Sophocles. We cover the misunderstood role of…
  continue reading
 
Join our mailing list at ⁠⁠⁠perspectivebycinemate.com⁠⁠ In this episode of "Perspective by Cinemate," we have an inspiring chat with Monika Frias, a Caribbean-born creative who has successfully transitioned from wedding videography to photography and wedding planning. Monika shares her journey, discussing the challenges of moving from video to phot…
  continue reading
 
Sal Di Stefano guides middle-aged women, particularly those transitioning from a focus on cardio, through the principles and practices of muscle growth and strength training. Sal dispels common myths about women 'bulking up' from strength training, highlighting benefits such as improved longevity, hormone balance, and metabolism boosts. Key topics …
  continue reading
 
Julio Zelaya es miembro de EO Guatemala y co-fundador de Bright Domino y Escolaris, instituciones dedicadas a ser disruptoras en la educación para transformar y trascender. Conoce la historia completa de Julio Zelaya en esta edición de Maestros del Escalamiento junto a Daniel Marcos. INFO FINAL Conoce más de Julio Zelaya en: LinkedIn Conoce más de …
  continue reading
 
Malibu Moves race director Erica Segel joins the podcast to talk about her inaugural event in Malibu, CA. The 5k and half marathon will take place in October with incredible views of the ocean and Santa Monica mountains. Tune in to hear how the race was started and the vision and expectations for this inaugural event. Erica is joined by Malibu Move…
  continue reading
 
Summary Known to the courts as a glamor girl, 26 year old Jean Spangler was trying to make her way in Hollywood as an actress and dancer while raising her young daughter as a single mom. And then the unthinkable happens, on the night of October 7, 1949, Jean Spangler left her home telling her family she would be doing a bit part at one of the studi…
  continue reading
 
Show Summary On today’s episode, we feature a conversation with Denise Olsen, a grief mentor, national public speaker, registered nurse, yoga instructor, and published author. Her book, Strong and Soulful: Graced by Grief is a look at Denise’s personal journey from catastrophic grief and trauma to a life filled with abundance. Provide Feedback As a…
  continue reading
 
Today, we do a deep dive into midlife weight gain and the impact of fluctuating hormones on body composition and health with triple board-certified physician and obesity expert Dr. Rocio Salas-Whalen. Dr. Salas-Whalen walks us through the “perfect storm” that links roller coaster midlife hormones to weight gain, gives us a primer on popular weight-…
  continue reading
 
Join our mailing list at ⁠⁠⁠perspectivebycinemate.com⁠In this episode we sit down with Victor and Ronja, the dynamic duo behind Muse & Mirror, a renowned wedding photography team based in Germany. Victor and Ronja share their journey from traditional wedding photography to creating evocative, melancholic art that stands out in a crowded industry. T…
  continue reading
 
Dr. Rocio Salas-Whalen joins Dr. Stephanie to discuss a range of topics related to obesity, the obesity epidemic, and pharmacological treatments like GLP-1 agonists (e.g., Ozempic). They delve into how these drugs work, their effects on the body, and hormonal influences, particularly in women undergoing perimenopause and menopause. Episode Overview…
  continue reading
 
Guest Gracee Weinrieb is the founder and leader of Cafe Jam Run Club in Sherman Oaks, California,. Gracee has created a safe space for runners in her community every Monday night in Sherman Oaks and on the weekends in various locations throughout the Los Angeles area. Gracee started the club to create a safe space for women and Mom's to unite with …
  continue reading
 
Send us a text This week Robin was joined by guest host, friend of the show, and IBD Dietitian, Stacey Collins! They spoke to Yi Min Teo! Yi Min is Registered Dietitian Nutritionist and owner of Herbs and Food – a virtual private practice specializing in digestive health and culturally-sensitive nutrition counseling. They talked about Yi Min growin…
  continue reading
 
Show Summary On today’s episode, we’re featuring a conversation with Kari McDonough, Vice President of Welcome.US and Senior Advisor to the Welcome Fund, a program of Welcome.us that provides a source for grantmaking to organizations as they involve community members to welcome newcomers. Provide Feedback As a dedicated member of the audience, we w…
  continue reading
 
In 1998, an unidentified woman’s remains are found near a highway truck stop in Weatherford, Texas. It is believed that she died by a self-inflicted gunshot wound, but in the past 26 years no one has come forward to claim her. Today, little has been publicized about her case, making her one of the many unidentified women whose stories aren’t told. …
  continue reading
 
Join our mailing list at ⁠⁠perspectivebycinemate.com⁠ In this episode we're talking with Kirsty Mackenzie, a talented wedding photographer known for her vibrant and authentic style. Kirsty shares her journey from art student to accomplished photographer, detailing how she navigated challenges and developed her unique approach. She discusses her pas…
  continue reading
 
JJ Virgin is here to uncover the secrets to aging powerfully. In this episode, you will discover why building muscle, proper nutrition, and a positive mindset are crucial for maintaining your health and fitness at any age. Whether you're a fitness newbie or a seasoned pro, you'll find invaluable insights to inspire and empower your journey toward o…
  continue reading
 
Guest Chely Rodriguez leads the running group, Valley Runners Los Angeles, also known as VRLA. Chely discusses the San Fernando Valley running scene and how the Valley has seen a big growth in runners and running clubs. Valley Runners Los Angeles has a unique set up as they rotate on a monthly basis through various cities in the San Fernando Valley…
  continue reading
 
Is Viracocha a spirit contactable through DMT? In this video Dawid discusses the ancient depictions of the Inca god Viracocha, and how he may be persistent and contactable through DMT-containing Huilca plant medicines. Episode link: https://hancockhour.com/podcast/dawid-rakowski/ See Dawid's article on GrahamHancock.com- "DMT Entities at the Core o…
  continue reading
 
Everyone knew Evelyn Throsby’s fifth husband wasn’t right for her. Everyone except Evelyn that is. But what they didn’t know was that he was a conman. He used his skills to isolate Evelyn from her friends and family, steal her money, and, ultimately, kill her while keeping everyone in the dark for months. Evelyn’s murder would go on to become a lan…
  continue reading
 
Loading …

Quick Reference Guide