Best Rod Marcus Podcasts (2024)

1
100NO 591: Menopause 101 with Dr Andrea Huddleston 44:01

2h ago44:01

44:01

When it comes to all things menopause, we could think of no one better to have on the show than Dr Andrea Huddleston! Dr Andrea is a women’s health, natural fertility expert and integrative chiropractor with a passion for helping women reach their health, hormonal and fertility goals. There is so much for us all to learn about menopause and Dr Andr…

1
Danny Jansen and Yusei Kikuchi, two Blue Jays likely to be traded 44:38

1h ago44:38

44:38

Guests: Blue Jays catcher Danny Jansen, starting pitcher Yusei Kikuchi With the trade deadline looming, the Blue Jays are sellers for the first time in five years. Two of the most prominent free-agents-to-be, Danny Jansen and Yusei Kikuchi, who are very likely to be traded, join us to talk about what it’s like to be living with the uncertainty of w…

1
100NO 590: The Power of Purpose with Eve Steel 37:53

17m ago37:53

37:53

Today we are joined by the inspiring Eve Steel who shares with us her life journey, reverence for nature and her wisdom. From growing up in England during the Second World War to being invited to Australia to teach where she was swept off her feet with the country and her future husband! From the power of purpose to the importance of not only getti…

1
Travis Snider opens up about mental health, in pro and youth sports 1:13:45

6d ago1:13:45

1:13:45

Guests: Former Blue Jays first-round pick and top prospect Travis Snider In a special episode of Deep Left Field, we focus on mental health. Travis Snider joins us to discuss his career and why he wound up being a journeyman big-league outfielder as opposed to the can’t miss superstar that he was projected to be. Snider talks openly and honestly ab…

1
100NO 589: Your Longevity Questions Answered 29:50

2h ago29:50

29:50

We have received quite a few questions of late and this week’s episode we spend some time tackling some of those. What is the difference between chronic and acute inflammation? Is Keto a long term solution? Is there a link between mindfulness and longevity? Does loneliness impact ageing? Thanks to Mary, Jacqui, Naomi and Dan for taking the time to …

1
Tom Henke and Marco Estrada discuss their Jay days and All Star experiences 52:01

2d ago52:01

52:01

With the Blue Jays fighting against heavy odds trying to get back into a wild card race as they head toward the all-star break, we talk to a couple of former Jays about their all-star experiences back in the day. Tom Henke (1987) and Marco Estrada (2016) made the all-star team once each as Blue Jays and they get together to share their stories abou…

1
100NO 588: Listen, Don't Fix 22:04

6d ago22:04

22:04

We receive plenty of feedback from our audience that one of the things they love about 100 Not Out is the banter and conversation between ourselves. So with that in mind, today we sit down and discuss the power of a conversation. Have we lost the art of holding a conversation? Is it easier to send a text message or ignore the elephant in a room rat…

1
Kevin Kiermaier and Mark Budzinski on the Jays' struggles, plus Yankee Marcus Stroman 56:49

18d ago56:49

56:49

This week, on the 200th episode of Deep Left Field, we catch up with some of our favourites. Kevin Kiermaier talks about the mess the Jays continue to find themselves in, his poor season, the injury to Isiah Kiner-Falefa, the DFA of Tim Mayza and Vladimir Guerrero Jr.’s all-star nod. Mark Budzinski gives his thoughts on the tough road ahead and how…

1
100NO 587: When Diets Go Wrong 24:42

13d ago24:42

24:42

Following on from the first episode of Channel Nine’s series – Do You Want to Live Forever – we discuss what happens when diets go wrong? What do we do when we find that a ‘diet’ is no longer working and we are going backwards, in both our biological age and health? Is it enough of a prompt to make a change? If, like us, you are also watching Do Yo…

1
2024 season is halfway there and the Blue Jays are livin’ on a prayer 1:13:48

27d ago1:13:48

1:13:48

Guests: Canadian stars of stage and screen Ryan Bondy (“Book of Mormon”), Sandy Jobin-Bevans (Second City, “Just Like Mom and Dad”), Paul Sun-Hyung Lee (“Kim’s Convenience,” “The Mandalorian,” “Avatar: The Last Airbender”) The Toronto Blue Jays are about to hit the halfway point of the season and, despite snapping a seven-game losing streak on Tues…

1
The Jays are on a six game losing streak and time is running out 47:10

19d ago47:10

47:10

The Blue Jays have been swept in back-to-back series. They’re playing their worst baseball with the most important week of the season beginning Monday – three games at Boston and then four at home against the first-place New York Yankees. With the team taking on water, literally and figuratively, it was time for an emergency bonus episode of Deep L…

1
100NO 586: Do You Want to Live Forever? 27:42

22d ago27:42

27:42

The new Channel Nine series – Do You Want to Live Forever? – has given us much to talk about…and that’s just after the first episode! In exploring the quest for a longer life, Tracy Grimshaw and Dr Nick Coatsworth follow 8 Australians as they seek to understand if we can in fact rewind our biological clock through health interventions. Damian quest…

1
Talking with Jays Justin Turner, Isiah Kiner-Falefa and Spencer Horwitz 39:19

23d ago39:19

39:19

Guests: Blue Jays DH Justin Turner and infielders Isiah Kiner-Falefa and Spencer Horwitz This week in “Deep Left Field,” we talk to the resurgent Justin Turner, who has shaken off a terrible month of May to get back to his normal self in June. We catch up with Isiah Kiner-Falefa for his thoughts about the team’s current predicament and having to ta…

1
The Canadian Baseball Hall of Fame induction banquet, with Russell Martin, Ashley Stephenson, Paul Godfrey, Rod Heisler and Buck Martinez 51:48

25d ago51:48

51:48

1
100NO 585: Michael Mosley, Rest in Peace 20:54

1M ago20:54

20:54

In today’s episode we pay tribute to Michael Mosley who recently passed away at age 67. Michael was best known for popularising Intermittent Fasting with the 5:2 diet. Often using himself as the n=1 experiment, his research and published work was able to take complex subjects and break it down in a way that the masses could understand. He was able …

1
Buck Martinez and Jeff Cheek remember Hall of Fame broadcaster Tom Cheek 1:09:23

1M ago1:09:23

1:09:23

Guests: Blue Jays broadcaster Buck Martinez, former Jays farmhand (and son of Tom Cheek) Jeff Cheek This week, we honour Tom Cheek, the forever voice of the Toronto Blue Jays, on what would have been his 85th birthday. We remember the Hall of Fame broadcaster with stories and memories from Buck Martinez, who Cheek pushed toward a post-playing caree…

1
100NO 584: The Art of Longevity with Rod Perez 36:36

1M ago36:36

36:36

Well known in the surfing industry, today’s guest, Rod Perez, grew up in Brazil and now lives on the Gold Coast supporting professional athletes and everyday people to become their happiest, healthiest selves. Join us as we chat with Rod about his recently released book The Art of Longevity – and his core principles to apply across your life – from…

1
José Berríos, José Bautista, and Chair of Canadian Baseball Hall of Fame Jeremy Diamond 56:25

1M ago56:25

56:25

1
100NO 583: How to live the Blue Zones lifestyle at home 31:54

2M ago31:54

31:54

We got a lot of questions and feedback from our recent workshop, Blue Zones, Diets & Biohacks. One question in particular focused on how likely it is or isn’t to live like people in the Blue Zones. On this episode we answer this question and many more, including Blue Zones and their diets, the role of genes in longevity and much more. Wondering wha…

1
Jason Grilli’s thoughts on Angel Hernandez' retirement and DeMarlo Hale's assessment of the Jays so far 1:16:20

2M ago1:16:20

1:16:20

Guests: Former Blue Jays pitcher Jason Grilli, Jays’ associate manager DeMarlo Hale This week in “Deep Left Field,” we get Jason Grilli’s thoughts on the surprise (and welcome) retirement of Angel Hernandez and check in with DeMarlo Hale for his assessment of the Blue Jays through one-third of the season. Also, thoughts on Hernandez’ legacy, such a…

1
100NO 582- Blue Zones, Diets & Biohacks - Live Recording 1:21:10

2M ago1:21:10

1:21:10

We recently ran a live online workshop busting the 3 big myths around Blue Zones, Diets & Biohacking. During this live workshop we discussed: ** Your genetics and ageing profile. ** To age or not to age like your parents? ** Why is it that Blue Zones residents experience less dementia, cancer and heart disease? ** The connection between diet and lo…

1
Liz McGuire, who took a 110-m.p.h. foul ball to the face, plus Kevins: Kiermaier and Rays manager Cash 1:16:09

2M ago1:16:09

1:16:09

Guests: Blue Jays centrefielder Kevin Kiermaier, Tampa Bay Rays manager Kevin Cash, Jays fan Liz McGuire This week in “Deep Left Field,” we hear from Kevin Kiermaier on the Blue Jays’ rough first couple months of the season, including the virus that tore through the clubhouse and what he believes we’ll be seeing from here on out. We also catch up w…

1
100NO 581: Is Breakfast the Devil's meal? 24:30

2M ago24:30

24:30

With the rising popularity of fasting, has breakfast been demonized unfairly? What does it mean to be a breakfast eater today? Is it eggs and greens to kickstart your day like Marcus or is it an Espresso or two to tide you over to your first meal of the day, sometime around lunchtime when the hanger kicks in? Damo sees breakfast as an opportunity t…

1
Davis Schneider, plus former Blue Jay Jay Jackson and current mental skills coach John Lannan 1:01:59

2M ago1:01:59

1:01:59

Guests: Blue Jays 2B/LF Davis Schneider, former Jay and current Minnesota Twins pitcher Jay Jackson, Blue Jays mental skills coach John Lannan This week, we sit down with Davis Schneider, who has been one of MLB’s best hitters since coming to the big leagues last August, catch up with old pal Jay Jackson to see how he’s doing with a new team and to…

1
100NO 580: Urgency Culture: Real or Not Real? 27:28

3M ago27:28

27:28

Many years ago, Greg McKeown introduced us to the humble brag, but has the humble brag (we spoke about this on episodes 68 and 378) now found itself an older cousin called Urgency Culture? Do you find yourself unable to say NO just in case a better offer pops up and then find yourself over-committed and overwhelmed? Do you preface your answers to “…

1
Aaron Sanchez, Daniel Hudson, plus the mailbag 1:04:50

2M ago1:04:50

1:04:50

Guests: Once-and-future Blue Jays pitcher Aaron Sanchez, Dodgers reliever (and former Jay) Daniel Hudson plus your e-mail!!! This week in “Deep Left Field,” we dip into the mailbag to hear your thoughts on what’s been an incredibly frustrating couple of weeks in Blue Jay land, then we talk to two pitchers traded by the Jays on the same day back in …

1
100NO 579: Alcohol - Vice or Villain? 22:44

3M ago22:44

22:44

Alcohol – What’s the truth? Does your body go into shutdown if you consume alcohol as Dave Asprey recently stated in this Instagram post. There is truth in the fact that alcohol is a toxin and it’s a toxin to the brain and the body has to clear it. But should it be so demonized that it is to blame for Alzheimer’s, Heart Disease, Diabetes and Cancer…

1
Celebrating Jordan Romano and checking in with Kevin Gausman 1:02:53

3M ago1:02:53

1:02:53

Guests: Blue Jays closer Jordan Romano and starter Kevin Gausman, Los Angeles Dodgers/Baseball Canada slugger Freddie Freeman This week, we celebrate Markham’s own Jordan Romano joining the 100-save club, check in with Kevin Gausman for an in-depth look at the Blue Jays’ disappointing first month of the season and catch up with all-star Freddie Fre…

1
Deep Left Field Mailbag: Jays salvage a win vs. the Dodgers 50:51

3M ago50:51

50:51

As Shohei Ohtani weekend comes to a close, we answer your questions about where the Blue Jays stand one month into the season. What’s wrong with the offence? Should Vladdy be given a few games off? How safe is Ross Atkins? What about the hitting coaches? Do clutch players exist? Are the Jays at risk of losing their fan base? All these and so much m…

1
100NO 578: Longevity Wars 25:02

3M ago25:02

25:02

Following a recent instagram post by Dan Buettner who introduced a medical doctor to rebut Dave Asprey’s claims about oats, we ask if we are about to see the longevity space erupt in war. We can’t be sure who is throwing the first grenade. Was it Dave Asprey or is it Dan Buettner? Do we need to rush out and soak our oats for breakfast tomorrow to l…

1
Long Toss with Ross Stripling, plus Colorado manager and ex-Jay Bud Black 1:26:38

3M ago1:26:38

1:26:38

Guests: Former Blue Jay pitcher Ross Stripling and Colorado manager and ex-Jay Bud Black This week, we give you “Long Toss With Ross” once again, as Ross Stripling joins us to talk about his tough start to the season with the Oakland A’s. We catch up with Rockies’ manager Bud Black, a Blue Jay for two weeks in the pennant race of 1990, and talk abo…

1
100NO 577: Do Toxic Relationships Impact on Longevity? 38:21

3M ago38:21

38:21

In a recent article, the oldest woman on the planet, María Branyas Morera, 115, said that the key to longevity is to stay away from toxic people. We know that the quality of relationships can have a large impact on the quality of our health but why do we often find ourselves in toxic situations, unable to step away? Do we get stuck because we can’t…

1
A deep dive into Wednesday’s loss, plus Alek Manoah, Justin Turner and third base coach Carlos Febles 1:00:02

3M ago1:00:02

1:00:02

Guests: Blue Jays DH Justin Turner, third base coach Carlos Febles, rehabbing starter Alek Manoah This week, we do a deep dive into the confluence of events that led to the Blue Jays using the bullpen the way they did in their series-ending loss to the Yankees — the first blown save for the Jays this season — and then check in with Justin Turner fo…

1
100NO 576: From Giving to Others to Giving to Self with Anita Spehar 28:57

4M ago28:57

28:57

This week we welcome long time listener, first time guest Anita Spehar onto the podcast. From working 10+hour days, 7 days a week to now traveling solo in her motorhome, Anita recognised that for much of her life she had been giving to others – from work to family and everything in between – and decided that for the next 12 months, she needed to ma…

1
Security Checkpoint 41: They Want to Kill my Kids, Jerry 33:53

3M ago33:53

33:53

It's a mess over here. AI wrote the cold open and we did a theatrical reading of it. Numeon kills my children and then me. I put Quantumon down for one second and now she's worse. So what's up with you, viewer? I heard you're playing the weird decks in Balatro and grinding bronze double up TFT. Nah nvm that was us too. Anyway, goodnight! other note…

1
Quality Hangin with The Juice 33:08

4M ago33:08

33:08

OJ IS DEAD. ‘Nuff Said!

1
Kevin Kiermaier, Isiah Kiner-Falefa, Paolo Espino and former Jays pitcher Trent Thornton 1:17:19

3M ago1:17:19

1:17:19

Guests: Blue Jays outfielder Kevin Kiermaier, third baseman Isiah Kiner-Falefa and pitcher Paolo Espino; former Jays pitcher Trent Thornton This week, Kevin Kiermaier checks in for his regular visit despite a 3-for-31 start to his season. We talk to Isiah Kiner-Falefa about his first home opener as a Blue Jay and his strong start to the season, cat…

1
Quality Hangin At Freaknic! 1:02:10

4M ago1:02:10

1:02:10

Stuff is just COOLER with Black folks.

1
Quality Hangin’ With A Terrible Person 1:14:07

4M ago1:14:07

1:14:07

Kim Mulkey is not nice. Jake Paul is not a serious person.

1
Quality Hangin with a “Yes Man” 58:26

4M ago58:26

58:26

Charles Oakley is tough…but he’s a “yes, man.”

1
Jays win home opener and we hear from Berrios, Schneider, Schneider and you 34:19

3M ago34:19

34:19

Blue Jays win their home opener behind “Bad Dawg” Jose Berríos - we hear from him, Davis Schneider and John Schneider and take your email questions and comments!By Toronto Star

1
100NO 575: Are the Blue Zones Dead? 33:46

4M ago33:46

33:46

A question we are often asked is Are the Blue Zones Dead? Settle in with a cuppa as we discuss whether, as the older people die, will we see the Blue Zones die with them? Or do we follow those that are now 80 and 90, with access to improved infrastructure and technology and see the impact that such things have on their own longevity? Whether you th…

1
On the Jays brutal week, plus Erik Swanson, Ernie Clement and assistant hitting coach Matt Hague 49:47

4M ago49:47

49:47

1
That no hitter was no fun 13:33

3M ago13:33

13:33

The Blue Jays get no-hit, so you get a special bonus episode! My take on the Jays shooting blanks in Houston.By Toronto Star

1
100NO 574: More Diet Propaganda 26:59

4M ago26:59

26:59

There certainly has been a theme in our recent episodes over the rise of social media as a way to educate and influence our health choices! A friend of the podcast, David Wolfe who featured in episode 6 of 100 Not Out, recently shared a reel on his instagram account which resulted in over 900 shares and 730 comments. This reel was not a ‘ how to bo…

1
Opening Day Extravaganza: Springer, Guerrero Jr., Mayza, Kiermaier, Francis and Hale 1:13:05

4M ago1:13:05

1:13:05

Guests: Blue Jays first baseman Vladimir Guerrero Jr., centre fielder Kevin Kiermaier, right fielder George Springer, reliever Tim Mayza, starter Bowden Francis, associate manager DeMarlo Hale It’s the Opening Day Extravaganza and we’ve got half a dozen Blue Jays checking in with their thoughts about the year to come! We check in with Vladimir Guer…

1
The ‘Deep Left Field’ mailbag with Gregor Chisholm 44:28

4M ago44:28

44:28

Guest: Gregor Chisholm, baseball columnist Spring training is over and before we bring you the opening day extravaganza, we are dipping into the “Deep Left Field” mailbag! Baseball columnist Gregor Chisholm and I answer your Toronto Blue Jays questions on this bonus episode of “Deep Left Field.” What you would like to hear on Toronto Star podcasts?…

1
100NO 573: Is Ageing Amazing? 25:49

4M ago25:49

25:49

Is Ageing Amazing? We certainly think so! In the media and around the water cooler, you’ll hear plenty of talk on the negativity of ageing. Do you disqualify yourself from ageing well or do you embrace it? Do you look at ageing well from a vanity perspective or from what you are still able to do? It’s often said that we are living longer, but dying…

1
One on one with Joey Votto: 'I may be done, I may stink, I just don't see that happening' 19:49

4M ago19:49

19:49

Guest: Joseph Daniel Votto The greatest Toronto-born player in baseball history joins us to discuss his attempt to continue his career in his hometown, whether he’s got anything left and why he apologized once again for his anti-Baseball Canada rant of 2018.By Toronto Star

1
Security Checkpoint 40 - Lightning Rod of Hate (ft. Peter Franqui) 1:02:57

4M ago1:02:57

1:02:57

Holy shit, World Champion Peter Franqui is here!!! Pete takes us through his path to ruling the entire world and the good word of of never attacking your opponent! This podcast is so about the Digimon Trading Card Game right now. Pete gives us the hard facts about piloting and playing against sec con, and we really needed to hear them. other notes:…

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Rod Marcus Podcasts

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