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This podcast celebrates the stories of women in surf, snow, and everything in between. Join us as our athletes, friends and incredible women share their inspiring stories. Get ready to be motivated to make waves and move mountains in your own life. Stay tuned for empowering conversations and uplifting tales that will leave you inspired. Let's dive into the world of remarkable women together.
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The world needs innovation now more than ever. The good news is that you can train yourself to be a better innovator. Join former Google Engineering Executive and Superintendent of Well-being Bill Duane as he dives deep with innovators from business, science, social change and technology on the internal innovation that unlocks external innovation. More information at www.billduane.com Theme music Where's Leon by kind permission of Taraval
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Welcome to Public Sector Change Makers, the newest series brought to you by Devoteam N Platform. In each episode, journey with your host, Damien Davis, Senior Director, Product Management at ServiceNow, as he shines a spotlight on transformative projects within the public sector in EMEA. Partnering a dedicated Devoteam consultant with one of our esteemed clients, we pull back the curtain to offer a deep-dive into the heart of each project. Tackling real-time challenges, we unearth the nuance ...
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I'd Tell Myself

Danielle Frankel

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Have you ever wondered how the choices we make as young adults truly shape the path one takes in life? There's so much messaging about "making the right choices" or "setting yourself up for success", but what if you feel pulled in an unconventional direction? What if life takes you down an unexpected path? What if the opportunities available for you to pursue are limited by circumstance or responsibility? We often take for granted the perception that people in positions of influence or power ...
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Kady, Eric, Kyle and Guests are here to talk about how Nonviolent Communication (NVC) can be implemented into your daily lives. NVC is a communication modality developed by Marshall Rosenberg. It focuses on compassion, empathy, observations, feelings, needs & requests in order to connect with others on a deeper level. Marshall has used NVC in high intensity conflicts over seas and he talks about how powerful it is to use. We will discuss topics all across the board and how NVC can be used in ...
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Welcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others.
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Please come along! As of April 2019, #WiseGirl has rebranded as #ReRooted and can now be found with new podcasts posted every other Friday on Ram Dass's Be Here Now Network at: https://beherenownetwork.com/category/francesca-maxime/ and on my website https://www.maximeclarity.com/podcast My podcast still sits at the intersection of mindfulness, psychology, neuroscience, the creative arts and social justice. ReRooted: Unearthing Our Natural Radiance, And Remembering The Roots We Share Welcome ...
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Get ready to dive into our 3-part International Surfing Day podcast, hosted by the amazing Tiara Bella, where we celebrate the stoke, stories, and surf culture from around the globe! In this episode, Tiara and Malu explore the significance of surfing as more than just a sport, but as a sacred tradition deeply rooted in Hawaiian culture. Malu shares…
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Today we talk with my old friend and colleague Dr Frederik Pferdt, who is on a mission to empower everyone to fulfill their visions for the future. From shaping Google's fabled creative culture as Chief Innovation Evangelist to nurturing the minds of students at Stanford University's Hasso Plattner Institute of Design, Frederik has a track record o…
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Get ready to dive into our 3-part International Surfing Day podcast, hosted by the amazing Tiara Bella, where we celebrate the stoke, stories, and surf culture from around the globe! With Flora visiting Oahu this week, she and Tiara had their first in-person recording. To celebrate, they made beautiful leis during their chat. Discover Flora’s inspi…
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Get ready to dive into our 3-part International Surfing Day podcast, hosted by the amazing Tiara Bella, where we celebrate the stoke, stories, and surf culture from around the globe! Meet Auburn Hilley. Surfing since she was 5 and signed to the team by the queen of surfing herself, Lisa Andersen, Auburn is more than just a budding talent. From comp…
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In today's episode we're talking with Christopher Rico, who's in the unique position of having two successful careers at the same time. Christopher is a talented abstract artist with shows throughout the U S and upcoming international artist in residence positions. He has also developed a successful career in higher education and learning managemen…
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I know I haven’t dropped an episode for months. I have been living life to the best of my ability, reading, working and soaking in the time we have on this physical world. I am continuing to record episodes. Thank you for your grace and understanding. Take care of your heart. I got the honor of speaking with Morris again. The last time we had him o…
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Today, we’re talking with Brian Gaffney. The Chief Experience Officer at Caravela Coffee. He had a lot to share with us about his journey. From following his curiosity and passion, to leaving space for the possibilities that might open new doors - I hope you’ll find something here to support you on your journey as Brian shares what he’d tell himsel…
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Join us for a conversation with Kim Roxie, founder of LAMIK Beauty, as she shares a bit about love, kindness and how she's truly built a company with those values at the core. Kim often says that make-up is meant to help reveal your beauty, and the story of how and why she's built this brand reveals the beauty that's driving Kim. IG: @kimroxie Link…
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Welcome to Episode 2 of the ROXY - At The Heart Of It Podcast! To mark Earth Day we invited sisters, surfers and proud Hawaiians Maluhia & Mainei Kinimaka to discuss the science around our climate, the power of storytelling & the importance of empowering indigenous communities everywhere. Maluhia is currently studying the importance of coral ecosys…
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In today's episode we are talking with Prudence Pitter. She's the Global Head of HR, Auto & Mfgr, at AWS . Prudence had a lot to share with us about her journey, from the importance of building relationships that support you, to the value of using transparency to build trust with your team. We dive into how Prudence got into HR, the various roles s…
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Welcome to the first ROXY - At The Heart Of It Podcast! We’re really excited to chat with some of the world’s best in celebration of International Women’s Day. We asked Olympic champ, Torah Bright, who was the woman who inspired her the most and unsurprisingly, Torah chose her older sister Rowena, who also chased Olympic glory at the 2002 Winter Ol…
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In this episode of "I'd Tell Myself," we had the pleasure of speaking with Adam Drawas, the dynamic owner of the brand marketing agency Walker Drawas. Adam shared his journey from an artistic teenager with dreams of becoming a fashion designer to becoming a leading figure in the intersection of celebrity, influencer, and brand marketing. Adam's sto…
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It has been a whirl wind of time that has flown by. I was in a long term subbing gig most of January teaching 3rd grade and there was no time to edit. I did try really hard. I hope y'all have had a wonderful holiday and Happy New Years! Thank you for your support and continuing to listen to Living Connected. =) We have a special guest on Living Con…
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In today's episode, I had the pleasure of speaking with Nicole Barham, the founder of Design Your Wealth and the creator of the 5-Minute Bookkeeper. Nicole shared her incredible journey with us, starting from her early days in rural Jamaica to becoming a successful entrepreneur. Nicole's story is one of resilience and determination. She spoke about…
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In this episode of "I'd Tell Myself," we sit down with Angie Jordan, a multifaceted entrepreneur who shares her dynamic journey through various industries, including retail, HR, and ultimately, podcast production and coaching. Angie's story is one of courage, adaptability, and the power of listening to life's nudges. Angie candidly discusses her ea…
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Today we're talking with Shreya Prakash, co founder and CEO of Flexibees, an organization focused on connecting businesses with underutilized talent pools by enabling flexible working arrangements that serve both parties. Shreya had a lot to share with us about her journey, from lessons in leadership learned in sales, to the importance of finding t…
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Today, we're talking with Julia Wells, a business coach who focuses on pleasure, mindset, and doing the hard things in your business without burning out. Over the last few years Julia has successfully navigated the ups and downs of starting & growing her own business. She had a lot to share with us about her journey, from knowing how to work with a…
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Cross cultural efforts can be a minefield. Cliff's areas of geographic focus are mainly post colonial countries in Asia. As a white dude American, Cliff knows the pitfalls. What's surprising the how these challenges can become an innovation superpower via the intention of care and the skills of empathy and cognitive perspective taking. Cliff is mos…
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In this final episode of season 1 I wrap up the valuable lessons we learned from our guests in the previous 5 episodes. This season, we spoke with five amazing individuals from a variety of different industries. Each of them has achieved a fair amount of success in their careers, and we wanted to know, what was your journey to get here? What are th…
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In this episode we're talking with Cassandra Goodman. She's the founder of the Center for Self Fidelity and has held roles as a Lean Six Sigma leader, customer and operational experience leader, and global director of employee experience at companies like GE, Origin Energy, and Bupa. Cassandra had a lot to share with us about her journey, from real…
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Probably since 2021, I had this dream to have Roxy on my podcast. And what a dream come true. I feel so grateful & honored for this opportunity to have Roxy Manning on as a guest. We talk about antiracism that also goes along with her new book with Sarah Peyton called “The Antiracist Heart”. Often times stereotypical stories like “Asian kids are go…
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In this episode we’re talking to Judge Shannon Frison of the Massachusetts Superior Court. Judge Frison had a lot to share with us about her journey. From the importance of focusing on the merit of your work and being the best at what you do with integrity, to the significance of not holding back when you're young if you know what you want. Judge F…
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In this episode we're talking with Malcolm Netburn. Malcolm has served in a number of critical roles, including as the chairman and CEO of CDS Global, a subsidiary of Hearst Media, for over 15 years. He also served as CTO at Scholastic, publishing director at the Christian Science Monitor, and CEO and chairman at Chemical Week Associates. He had a …
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In this episode we're talking with Tiffany Shorter. She's currently a Director of Change Management and Communications at AbbVie Pharmaceuticals, and she had a lot to share with us about her journey. From being open to receiving opportunities and support when they present themselves, to making sure that your values and vision are aligned with the m…
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In this episode, we're talking with Kathy Marchi, the Chief Executive Officer and President of Samaritans, Inc., which focuses on preventing suicide and providing hope. Kathy had a lot to share with us about her journey, from the way her early career shaped how she manages and leads, supporting people and first identifying what they need and then l…
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I loved that I was able to have Sarah Peyton on the living connected podcast again. In this past year she has been writing a book with Roxy Manning. The book is called “The Antiracist Heart” and the book empowers us on how to have conversations, compassion, and a beloved community when it comes to racism. What are our blindspots? What are we not se…
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Welcome to I'd Tell Myself. I'm your host Danielle Frankel. Have you ever wondered how the choices we make as young adults truly shape the path one takes in life? There's so much messaging about "making the right choices" or "setting yourself up for success", but what if you feel pulled in an unconventional direction? What if life takes you down an…
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Welcome to another episode of Public Sector Change Makers by taking a journey through the digital transformation of The City of Copenhagen, one of Denmark’s largest employers. With 45,000+ employees, 3000 managers, 7 different administrations and each with their own committees, Copenhagen is among the top 5 fastest growing big-city destinations in …
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Welcome to the first episode of Public Sector Change Makers by taking a journey through the digital transformation of STIB, one of Belgium's largest employers and the epicentre of Brussels public transportation. STIB presents a vivid illustration of distinctive public sector challenges and their path to circumventing these hurdles via the embrace o…
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We had thee utmost pleasure of having John Kinyon as our special guest for this episode today. I was left feeling lifted, joyous and filled with gratitude. A lot came pouring out and I had needs met for some healing and held in a deep understood way. I appreciate all of you who have been on my journey with me. And just by listening you might have h…
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Marco Ferrara is co-founder and SVP of Software Analytics at Form Energy, a company pioneering iron-air batteries to solve grid storage for renewable energy. (He is also the CIO - Chief Italian Officer.) He has a dazzling technical resume: a PhD in Nuclear engineering from MIT and another in Computer Science for good measure. Yet, he credits beauty…
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What a summer it has been. This episode was from June and it took me awhile to edit. I have been enjoying my warm weather before the cold sets in. We have made it to season 4! This podcast has been going since 2020. We have many episodes to come. Thank you all for continuing to listen and being apart of this NVC journey. We have a special guest wit…
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Today we get to talk to Meg Salter about how humans develop and how that can allow you to innovate at the core - who you are - and how that can enable creative and innovative action and how we can even use life's deepest pain to spur growth. Meg Salter is an internationally experienced Executive Coach and Management Consultant. and works with corpo…
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Eric and I discuss what it’s like to step in and or stand up for Self and or others. Keeping Nonviolent communication in mind, I think it is hard in some situations when you are caught off guard to have NVC as an automatic response. In my experience in this episode, fight or flight kicked in and I just said, “thanks,” kindly and moved on to my tabl…
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Any innovation process needs to accommodate and even encourage diverse points of view and even divergent truths. This almost necessarily produces conflict. Are there practical, trainable ways of navigating this reality at both the individual and group levels to give us the peace of heart and mind to enter in this dance of complexity and ambiguity a…
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I am so thrilled to have Bryn on my podcast again. The last time she was on was back in Oct. of 2020 episode 17. Bryn has been practicing NVC over 22 years and has been my mentor, empathy buddy and teacher since I started NVC in 2018. I am honored & it’s a gift to have Bryn in my life for 5 years, knowing you Bryn has changed me in a beautiful way.…
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I got the chance to talk to Eric Lazarus about Activism. How do we use NVC in situations that we want to stand up for. I know for me there are several different things that I would like to see change, when it comes to teacher, student & parent support. My main take away from this episode was having the skill to have curiosity questions & curiosity …
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Eric and I got the honor of talking with Anne and Benson who have been in the process of inventing AI’s (Artificial Intelligence or robots) that are capable of teaching Nonviolent Communication. As well as finding a way to build a robot that has the ability to give empathic responses. My main take-away from this episode is that these robots won’t b…
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Cheryl Strauss Einhorn is an award-winning investigative reporter at New York Times and Foreign Policy Magazine, Barron’s who wanted to be sure she could navigate complexity and ambiguity in the high stakes world of finance with confidence and good conscience. To solve for this she innovated an evidence-based decision-making system that uniquely co…
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Eric and I are talking about honesty or scary honesty today. To me, honesty is speaking from the heart or fully speaking your truth. Focusing on what is alive in your heart and sharing courageously. Needs that might come up when sharing honesty could be freedom, sincerity, fairness, care, compassion, vulnerability and or truthfulness. What does ful…
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Irene Au has been building bridges between technology and creativity her whole life. From being the child of Chinese immigrants in South Carolina who wanted to study design and dance (but chose engineering) to being the voice of user centric design at tech companies who thought design was the result of complex calculations, she has developed a fasc…
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Eric and I had the honor of speaking with Dr. Melanie Sears. She has been practicing NVC for 30+ years and worked along side Marshall Rosenberg. We get to explore the healthcare system that is in place in the United States. Dr. Melanie Sears specifically talks about her experience with patients in the psychiatric facility and how patients are treat…
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HAPPY NEW YEAR EVERYONE!!! 2023 has begun! Eric and I get to talking about the transformation of the relationship with my dad. How the needs of belonging to a family is mourned and may continued to be mourned on every special day that is typically spent with family. Each time we mourn, acknowledge and witness that pain, we are healing a little bit …
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Cecily Mak has been wildly successful at the forefront of innovation and has had several careers: modeling, law, start-up executive and venture firm co-founder in the fields of music, publishing, mindfulness/wellbeing, and now crypto. However, her proudest and most difficult accomplishments are in developing clarity, vulnerability and presence. We …
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It is winter break and I am able to get to editing more. My goal is to not be putting episodes out once a month. I am hoping I will have some more time during work to work on my podcast as I am not at the Behavior job anymore. If you have any questions about expectations and would like to send me an email please I would love to hear from you. Email…
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Today Eric and I talk about my experience in this 6 month position I have as the Student behavioral coordinator. My position is a case load of 7 or 8 students that have a hard time regulating. They flip their lid which means they are not in their frontal cortex anymore and reacting from a trauma place of fight or flight response. Or another way to …
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The world of professional sports is undergoing massive innovation in how it deals with mental health and training in the context of high stakes performance. This innovation comes from a surprising combination of player and organization desire for long term value and meaning as well as the desire to succeed and win. Josh Lifrak, former head of Menta…
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BEST SUMMER of 2022!! Thank you ALL for being patient while I soak in my summer! HUGS In this episode Jeremey and I have a conversation about how we use NVC in our workplace and in our families. The situations that come up in the workplace for me were making sure students are listening and ready to learn, including everyone and respect the pro-noun…
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