Today, I have the pleasure of speaking with the vegan fitness power couple themselves, Dani Taylor and Giacomo Marchese. Dani and Giacomo have been involved in the vegan fitness space for years now and originally met through the VeganBodybuilding.com message boards around 2008 during a meet-up event. They started their joint business Vegan Proteins…

In this episode, I’m joined by vegan competitive bodybuilder and coach, John Thomas, AKA the bodybuilding vegan on Instagram. John was nice enough to take the time to come on to the podcast just several weeks out from competition which, for any of you who have dieted super hard before know, is a brutal period that often consists of low energy and b…

In this episode, I’m joined by the one and only Dr. Eric Trexler. Eric has a PHD in Human Movement Science, earned his pro card as a natural bodybuilder, has been a coach since 2009, and is currently a metabolism researcher at Duke University in North Carolina. Eric is also co-owner of the MASS research review, which if you didn’t know, is a monthl…

In this episode, I’m joined by plant based body recomposition coach Maxime Sigouin who runs the fit vegan coaching program. Maxime has a very interesting life story about what led him to pursue fitness coaching and a plant based diet. As he shares in this episode, he’s experienced a lot in his life so far including caring for his partner who was go…

So this episode is going to be a bit of departure from what we’ve done before on the podcast but I think it’s a lot of fun. Eddie Baumgartner, a vegan powerlifter who was on the podcast in season 1, joins me again for this one but instead of the normal interview style that we’ve done before - we actually did a version of the hot ones challenge for …

In this episode, I’m joined by none other than Robert Cheeke, the godfather of vegan bodybuilding, activist, motivational speaker, founder of veganbodybuilding.com, and best selling author. Robert was the first person I personally ever heard of competing in bodybuilding as a natural athlete on a completely plant based diet and he has done SO much o…

In this episode, I’m joined by Dr. Minil Patel - a London-based vegan doctor specializing in general medicine with a passion for health and fitness. Minil has been vegan for over six years, has been lifting seriously for well over ten years, and is a strong believer in keeping the mind and body healthy through nutrition, fitness and science. We get…

In this episode, Jen Morgan joins me to talk all about her experiences as a competitive, vegan, strongwoman athlete in the masters’ 132 and 148 pound weight classes. Strongman is a competition that includes a variety of events where the goal is to demonstrate the highest feat of strength possible on that particular movement to beat out other compet…

In this episode, Julien DesRoches joins me to talk all about bulking on a plant based diet. For anyone who isn't familiar with the term, bulking is the name for intentionally overeating to gain more weight and should be combined with a properly planned resistance training program. The goal with bulking is to put the body in a more anabolically-prim…

In this episode, I have the pleasure of speaking with Zachary Belknap, a natural WNBF pro vegan bodybuilder and NASM certified personal trainer. Zack placed first in his pro-debut bodybuilding show and despite it not being his direct pursui, also has some impressive strength numbers under his belt with a 495 lb squat, 345 lb bench press and 520 lb …

In today’s episode, I speak with Leah DeCesare, a 47kg or 103lb weight class powerlifter who’s competed at the Arnold and in several national powerlifting meets with great success. Leah’s been vegan for well over 15 years and built all of her incredible strength and muscle on a fully plant based diet. In competition, Leah’s hit a 275.5 lb squat, a …

Episode Notes In this episode, I speak with Tom Simak, a plant based endurance athlete and content creator from Queensland, Australia. Actually, this episode with Tom was originally recorded at the end of July, 2021, but life got pretty crazy for me shortly after so I’m only releasing the full episode now in October, 2021. My apologies to Tom and y…

In today’s episode, I’m joined by vegan powerlifter Eddie Baumgartner. Eddie has been competing in powerlifting for years now and has hit a 555 lb wrapped squat, 308 lb bench and 533 lb deadlift in competition. He’s also recently made the switch to equipped powerlifting which queued a discussion about the differences between raw and equipped powerl…

In this episode, I speak with Taylor Patterson AKA The Vegan Trainer, a personal trainer and life coach who specializes in working with others to help improve various aspects of their life above and beyond just physical fitness. Taylor has a unique approach to his coaching that aims to improve various lifestyle facets such as work, social and finan…

In this episode, vegan bodybuilder Lance James and I chat about what drew him to competitive bodybuilding, how his training programming and philosophies have developed over the years, body dysmorphia in bodybuilding and how his plant based diet has affected his results in the gym. We also discuss our reasons for being vegan and our personal forms o…

In this episode, I speak with Mateo Way, a vegan powerlifter and bodybuilder, about what led him to lifting and veganism, differences between bodybuilding and powerlifting training, effective diet and nutrition strategies, individual genetic differences, vegan stereotypes and much, much more. Mateo is a burly ass dude with a 529 lb squat, 365 lb be…

In this episode, I speak with Hannah Vertal, a plant based bodybuilder based out of Cleveland, Ohio, who recently did her first bikini competition on a fully plant based diet. Hannah and I discuss how this contest prep differed compared to previous preps in terms of diet in particular, her training, what got her into bodybuilding, her reasons for g…

In today’s episode, I speak with Dylan Ramone, a competitive MMA fighter, grappler and fitness enthusiast who’s been vegan for over ten years now. Dylan is also a high school teacher, an entrepreneur, a lifelong musician, an activist, and an advocate for mental health. Dylan and I speak about his experience training and fighting competitively throu…

In this episode, I speak with Adrian Lozano, a California based vegan life coach and yogi, who helps others transform their life through mindfulness practices. Adrian himself has struggled with anxiety and depression in the past which caused him to seek his own journey of self improvement. Through exercise, yoga, diet, meditation, positive thinking…

So Miley Cyrus just came out and said that she quit veganism last year on the good ol' Joe Rogan Podcast. Miley was vegan for around 6 years when she quit but do her reasons make any sense? Fellow vegan lifter Julien Desroches and I watch and react to the news! Hope you all enjoy the episode and please subscribe, like, comment and/or share if you d…

Marco Galindo Jr. is a highly competitive 181 LB vegan powerlifter and entrepreneur who owns several supplement stores and his own line of all vegan supplements and products. In this episode, Marco and I talk about his recent 755 LB deadlift attempt at 180 LBS bodyweight, the state of powerlifting today and aiming for a world record pull in the fut…

In this podcast Mohammad Azam discusses Apple IPad, EStudy application and Rake, Ruby build framework.By Mohammad Azam

In this podcast Mohammad Azam discusses his adventure with Lego Mindstorm NXT 2.0 during the weekend.By Mohammad Azam

In this podcast Ryan Riley explains the concepts behind the functional language F#.By Mohammad Azam

In this podcast Mohammad Azam discusses how to use Cucumber framework with IronRuby to perform acceptance testing on a .NET CLR assembly.By Mohammad Azam

In this podcast Mohammad Azam discusses the benefits of using Twitter with Elijah Manor. Elijah discusses how he uses Twitter to share information which helps the community.By Mohammad Azam

In this podcast Mohammad Azam interviews Ben Scheirman about ASP.NET MVC Framework. ASP.NET MVC framework is an ASP.NET framework developed on the MVC principles. The framework allows for clean separation of concerns and test driven development.By Mohammad Azam

In this podcast Mohammad Azam will discuss his adventures of getting started with IronRuby. IronRuby is a .NET implementation of the Ruby language and part of the Dynamic Language Runtime.By Mohammad Azam

In this talk Chad Myers and Jeremy Miller about Fubu (For us, by us) MVC Framework which is an alternative to ASP.NET MVC Framework and is a front controller style framework.By Mohammad Azam