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Best Sam Schindler podcasts we could find (updated December 2019)
Best Sam Schindler podcasts we could find
Updated December 2019
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What We Will Abide
Monthly
 
Conversations with people providing local solutions to systemic problems, mostly in my adopted hometown of Lancaster, Pennsylvania: a place that somehow blends rustic and traditional with urban and progressive.
 
W
Wonder With Us
Monthly
 
 
The best calls from the week on the Triple X 101.1111FM Nightshift with Benny & Surenny
 
Join Benjamin Brown, co-founder and head nutrition coach of BSL Nutrition as he chops it up with the worlds leading experts in all things nutrition, fitness, strength training, and lifestyle so that you can learn how to implement the most practical and realistic ways to immediately make a positive change in your life. No crazy restriction, no diet dogma, just tried and true methodolgy that has helped thousands of people lose weight, gain muscle, improve their energy and live healthier lifest ...
 
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Struggling to find a solution to your health issues? With the rising popularity in naturopathic medicine, it can be easy to think that where conventional medicine may have failed you, alternative medicine could provide the panacea. But as one naturopathic doctor has seen first-hand, the path to true health lies not in the type of treatment, rat ...…
 
While Part 1 focused mainly on mental health and constructive coping mechanisms to deal with anxiety and depression, in this episode we consider what so-called “American” values are —as opposed to Canadian values— and spend a good chunk of time critiquing the U.S. health care system. There's also more of Sarah’s music, as it features songs from ...…
 
Benny & Surenny review a stable table, plus the boys chat science with the Triple X Dr Karl, get to the bottom of bottom sunning & hear from the producer of a new production set to take Australia by storm. Ft. Nina Oyama, Cameron Duggan & Michelle AzevedoBy Suren Jayemanne
 
Do you remember a time in your life when you were so excited or nervous or scared that you could literally feel it in your body? Maybe you had “butterflies in your stomach” before a first date or your heart was racing, or you felt nauseous and lightheaded. What about when you had a deadline or a big presentation at work, or a loved one was inju ...…
 
What if I told you you could lose weight while still drinking beer and eating chicken tenders and without having to eat your vegetables? You’d probably tell me I was full of it… and rightfully so. Except that today, I’m interviewing my amazing client, Emily, a busy attorney who has lost over 70 lbs in the past 8 months all while still enjoying ...…
 
Benny & Surenny dig up some archival footage from the time they entertained the Thai boys in that cave. This week's callers include Mr DILF 2019, a carpet salesman and a Bob Franklin. Ft. Luka Muller, Mike Goldstein & Andrew WolfeBy Suren Jayemanne
 
Is tracking your “macros” even necessary? If you’re anything like me, then you absolutely abhor tracking your calories. I mean I can’t stand it. It’s time-consuming, highly inaccurate, and to be honest with you, can quickly push me to the edge of developing an unhealthily relationship with my food. I know now, that it’s not for me… BUT, I’m gla ...…
 
Benny & Surenny do a live remote from Cirque Du Soleil and chat to the producer of new reality tv show F*ck Marry Kill. Plus Big Hewy from the Cup. Ft Dan Rath, Lauren Bonner & Tim HewittBy Suren Jayemanne
 
Today we’re joined by my friend Justin Janoska to take a deep dive into many of the problems with the fitness industry and the obsession around calorie counting, tracking macros, flexible dieting, and the surface level behaviors that can often be rooted in deep-seeded pain, shame, regret, and lack of self love and acceptance. This certainly isn ...…
 
I don’t know Sarah Jickling, but we talked for an hour about anxiety, depression, alter egos, pole-dancing, and just how goddamn big Canada is. I met her on Instagram, via the quirk of a misplaced hashtag. Not long ago, I loathed and readily excoriated social media and its tentacles, as they worm and wiggle their slimy way into our lives. As it ...…
 
(musical lyrics) - Flintstones, meet the Flintstones They’re the modern stone-age family From the town of Bedrock They're a page right out of history… Meet modern-day Fred Flintstone, Dr. Bill Schindler, a trained archaeologist and primitive technologist who travels the world documenting traditional foodways and works to draw inspiration from t ...…
 
Benny & Surenny deal with the passing of their boss Alan "Triple X" Rumledge who died in a horrific boating accident. A new boss means the injection of new blood, Triple X's new breakfast team Magatha and Arnold stop by the Nightshift & more talkback calls. Ft. Sam Campbell, Concetta Caristo, John Robles, Maddie HW and Alan Rutledge…
 
Here is a live album of sorts; Liz Fulmer and her band playing at Tellus360 on August 18, 2019, for the Come As You Are words and music event. This is just the music. SONG LIST 1) Come As You Are (Nirvana) Liz Fulmer: Vocals, Piano; Allan Dutton: Guitar. 2) Today (Smashing Pumpkins) Liz Fulmer: Vocals, Piano; Allan Dutton: Guitar; Brendan Steng ...…
 
To you or me, it could be classified as indigestion, bloating, or gas… but to my 4 yr old son, it’s simply a tummy ache. Often overlooked and seen as yet another inconsequential symptom of eating or drinking too much of the wrong things, at the wrong times, or maybe another stomach bug trying to invade. As my mother used to say, I had “a sensit ...…
 
Benny & Surenny chat to Elvis Presley (the impersonator) & encounter some technical difficulties in the studio. Plus Benny gets dunked. Ft Josh Earl, Ray Badran & Sam Campbell Music: Funny Quirky Comedy by Redafs.com, Licensed under Creative Commons: By Attribution 3.0 LicenseBy Suren Jayemanne
 
In episode #56: Come As You Are: Words and Music, Jamie Beth Cohen and Liz Fulmer shared their thoughts on the live concert they gave at Tellus360. Here, What We Will Abide offers bonus material from the concert.
 
A new sponsor comes on board Benny & Surenny. The boys get an unexpected call from royalty & chat to Hewson Gilbert who's been left to his own devices. Plus some secret footage of Benny reveals he may still have some cleaning up to do. Ft Rohan Ganju, Cameron James & Becky Lucas, Alan RutledgeBy Suren Jayemanne
 
Jamie Beth Cohen's Wasted Pretty is a YA novel set in 1992, a year in which grunge, indie pop, and new wave all seemed to get along. In a special live event at Lancaster's own Tellus 360 this past August, Cohen teamed up with local musician Liz Fulmer to present "Come As You Are," a concert during which Cohen read from her novel and Fulmer (and ...…
 
After a suspensio... hiatus, Benny & Surenny are back in the Triple X studios. They chat to Susan who's behind a charity that's more than a handful, plus a new segment Masked Swinger. Ft. Sam Campbell, Concetta Caristo, Andrew WolfeBy Suren Jayemanne
 
Client conversation with BSL Nutrition Client, Tim. In this candid conversation, we discuss: - Shift Work - Blood Sugar Regulation - Body Type and Carb Tolerance - Ditching High Fat Diet to Improve Blood Labs The Energy Recharge Solution: 8-week coaching program I have a brand new program called The Energy Recharge Solution starting on November ...…
 
"If you want to see humanity at its most vulnerable, a refugee camp will give you that image." Mustafa Nuur immigrated to the US after a 10-year stay in a refugee camp in Kenya. He is originally from Mogadishu, Somalia and has lived in Lancaster PA since 2017. In chapter IV of What We Will Abide's series on Immigration, Mustafa tells his own st ...…
 
With the myriad of nutrition and training philosophies out there to choose from, social media influencers, and Dr. Google, it’s no wonder that we’re no closer to having an answer to how to effectively lose weight, and keep it off. Frankly, I’m just not sure we ever will… Because there’s always the need to dive deeper into the real question at h ...…
 
I’m pleased to welcome on the show Sam Miller from sammillerscience.com. Sam is a super-smart guy that has a unique ability to translate complex concepts into relatable and easy to understand frameworks for the coaches and individuals that he mentors. Today we’re talking about the fat loss fallacy that creating a calorie deficit is all that is ...…
 
A certain 7-year-old explains his choice to sit out the Pledge of Allegiance at school. Music by Here Inside.
 
In this brief interview, I catch up with my client Greg to discuss his weight loss progress over the past 8 months after hitting a serious plateau before hiring me as his coach. We discuss: > Eating too much fat (living in pseudo paleo, primal, keto land) without being aware of his overall calorie intake, despite eating "healthy" foods > How ad ...…
 
"It's all about the wrestling," Rabbi Jack Paskoff tells me, as we rattle up 95 North on our way home from Washington DC. He drives like a New Yorker: aggressive and confident with an air of 'I got this.' It's sort of the same way he serves his community–out front and fearless while also remaining honest and deeply contemplative. He's "my" rabb ...…
 
Though they were happy running Lancaster's favorite bottle shop and pizza joint, The Fridge, Zach Miller and Erin Schram decided to leave the United States after the election of 2016. Following a 2+ year sojourn in New Zealand, they have returned, seeking more time with family and the perfect taco. It might just be the Kiwi, a fish-and-chips in ...…
 
It's easy to lose sight of privilege; if you're an American citizen, it's something you probably don't think about, ever. But Andrea Alarcon has thought about what it means to be a citizen every day of her life since she learned she couldn't get a driver's license at age 16. The obstacles only compounded from there. This interview was conduced ...…
 
There are 3 factors more important to your success in life than anything else; more important than IQ, social or emotional intelligence… They are… The belief you have in yourself, the belief others have in you, and the ability to turn stress, hurt, tragedy and pain into fuel for growth. All three of these factors are enhanced by other people. J ...…
 
Benny goes berserk in his local Grill'd restaurant, a world record gets on the horn, a breast lady gives the lads the horn and a weather report. Ft. Nick Capper, Elouise Eftos, Luke Joseph RyanBy Suren Jayemanne
 
Today on the show I interview one of my long-time nutrition mentors, Bob Rakowski. “Dr. Bob” as he’s affectionately known, is a Chiropractor, Kinesiologist, Certified Clinical Nutritionist, Certified Biological Terrain Instructor, and the clinic director of the Natural Medicine Center in Houston Texas. In addition to running a busy practice, Dr ...…
 
Australian entertainment royalty meets Andrew Denton as Benny & Surenny are interviewed for INTERVIEW.By Suren Jayemanne
 
Today on the show we're talking about The Wild Diet with the Fat-Burning Man, Abel James. Abel James is a New York Times bestselling author. He's a musician and virtual reality producer and host of the hit podcast, Fat-Burning Man. His new book of irreverent poetry is called Designer Babies Still Get Scabies and that will be available July 27th ...…
 
Benny and Surenny do their very own car pool karaoke plus an exclusive chat with tooth expert, Tooth Fairy. And a local has been inspired by the antics of Champions League streaker Kinsey Wolanski. Ft Fran Middleton and George PettiferBy Suren Jayemanne
 
Inside each of us, there's a delicate dynamic and profound communication system between our brain, our digestive system, and hormones that work to synchronize the chemical processes that regulate how we store body fat. This is basically our body's inner thermostat, which stimulates or suppresses your appetite by raising or lowering your metabol ...…
 
Benny and Surenny road test a product from a new sponsor. Plus chats with magician Mad Gino, Mr Costa Rico and Mr McBob. Ft Alexei Tolioupoulos, Freddie McManus & David WoodheadBy Suren Jayemanne
 
Today we talk with by buddy Taylor Robbins about how he found his purpose as a man, as a father, as a husband, by identifying with his spirituality and how that really helped him create more balance in his life, less stress, and more stability - mentally, physically, emotionally and financially. “Nothing about us is connected to any circumstanc ...…
 
Benny & Surenny attend the 3rd annual Australian Postcost Awards, hosted by Dave Hughes. International Burger Day triggers wild scenes at George St Maccas + talking real issues with real aliens. Ft Aaron Chen, Luke Joseph Ryan, Charlie McCann Music from Audionautix & Kevin MacleodBy Suren Jayemanne
 
We have more information at our fingertips than ever before in human history… Yet we find ourselves more confused, sicker, fatter, and more depressed than any generation before. Why is this? Because there’s simply too much noise. Too much distraction. Not enough action. In order to live a happy life, to be “successful”, do we really need to KNO ...…
 
Benny & Surenny do a live remote broadcast from a Hoodoo Guru's gig, Triple X Finance Guru provides the boys with some general advice, adorable 10 year old Maisy is a Guru on Ebay, plus more SNEAKY AUDIO™. If you enjoyed this episode, please leave us a review on iTunes, subscribe & tell a friend about the podcast! Music - provided by audionatix ...…
 
Benny & Surenny is broadcast to millions of Game of Thrones viewers, the boys cover one of their favourite political speeches for the new Triple X segment, Like a Similar Thing But Not Quite That Other Thing", plus some more listener calls. Feat. Cameron James, Bec Charlwood, Sam Campbell (and cameo's from Tim Hewitt, Bea Barbeau-Scurla)…
 
Never before heard footage from the Einstein archives. Chats with Michel from Michel's Patisserie and the nurse who delivered the Royal Baby. Plus the weather report with Triple X's new weather report robot. Feat. Tim Hewitt, Aaron Gocs, Connor Van VuurenBy Suren Jayemanne
 
In this episode we discuss herbal supplements and why and How to choose quality products, including what to look for on the labels as well as some of the shady and unethical practices currently being employed in the industry. Additionally, we chat about our clinical nutrition degrees and the transition from student clinician to a real-world pra ...…
 
Benny & Surenny are back after some time away from the studio. Benny laid up on a cruise and Surenny laid up on the operating table. Sam from the Wiggles calls up to clear up the current controversy surrounding diddling. Plus a new segment and more millenial news. Featuring David Woodhead, Bea Barbeau-Scurla, Sam Taunton and bad language.…
 
If you’re a man and you’re not waking up with an erection every morning, then there’s something wrong. This “morning glory” is indeed a natural and vital sign of good health - and the absence of suggests that your testosterone levels could be low. But that’s not the only sign of “Low T”… Low energy malaise poor concentration decreased muscle ma ...…
 
Find out more about the Complete Essentials: https://bslnutritionshop.com Welcome to this solo round of the Smart Nutrition Made Simple show. Today I wanted to do a Throwback Thursday re-share an interview I did with my buddy Taylor Robbins on his Svavage Strength podcast. In this interview, I share a bunch of clinical pearls on how I work with ...…
 
“LEARNING IS NOT ATTAINED BY CHANCE, IT MUST BE SOUGHT FOR WITH ARDOR AND ATTENDED TO WITH DILIGENCE.” ―ABIGAIL ADAMS In the informationally complex world of nutrition and fitness what separates the elite health professionals of the world from the rest? Well, I’ll tell you… It’s 3 things: 1. They never stop learning and continually make it a pr ...…
 
What if you were told you only had months to live? What would you start doing differently? Who would you spend time with? How would your priorities shift? These are some of the tough questions that Matt Terry was asking himself as he lay in a hospital bed after a somewhat routine appendectomy turned into a cancer scare. This former Olympic powe ...…
 
Link to FREE Guide: https://go.bslnutrition.com/fmd The Fasting Mimicking Diet + Detox Plan The 5-Day Guide to Boosting your Energy & Jump Start Weight Loss You’ve been hearing me speak a lot about the benefits of intermittent fasting, but more specifically, about the 5-day fasting mimicking diet. Since I was getting so many questions about it, ...…
 
If you’re interested in learning how to lose weight in the most effective and sustainable way possible, then you’re going to enjoy this interview with Brad Dieter, Ph.D. In our first podcast interview: www.bslnutrition.com/episode50, we talk a lot about physical activity for weight loss, nutrition for weight loss, total caloric intake, metaboli ...…
 
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