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Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!
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Are you, or someone you know, living with an autoimmune disease like Hashimoto’s Thyroiditis? It can be an overwhelming, confusing, and frustrating health journey to understand for both the patient, and anyone else involved like family members, friends, and coworkers. Join Sandy Robinson, Certified Integrative Health Practitioner, Life Coach, Health Coach, Personal Trainer, and Business Coach, as she bridges the information and communication gap between patients, caregivers, family members, ...
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The All-Inclusive Resort Podcast

George Ecabert, Sandy Ezzell

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The All-Inclusive Resort Podcast will dive into news, reviews & rumors for all-inclusive resorts across the Caribbean and Mexico. We'll speak to previous resort guests about their experiences while visiting. We'll also interview industry leaders as they discuss what makes their resorts unique and why you should choose them for your next vacation.
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This Is Branchburg

Abso Lutely Productions

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From the last remaining milkman who wanders around town recalling his heyday, to a middle school principal who guts the school’s budget to fund his nine-bus motorcade, to a local business owner who will tie your tie for you, the small town of Branchburg, New Jersey has many stories to tell — whether you’d like to hear them or not. Written and performed by Brendan O’Hare and Cory Snearowski. Sound by Alex Gilson. Produced by Tim Heidecker and Dave Kneebone. This Is Branchburg is a production ...
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The Solomon Success podcast is dedicated to the timeless wisdom of King Solomon and the Book of Proverbs in order to maximize one’s business and life. To our advantage, we can find King Solomon’s financial strategies in addition to many life philosophies documented in biblical scriptures. Focusing on these enduring fundamentals of success allows us to bypass the “get-rich-quick” schemes that cause many to stumble on their journey toward success. Our concern is not only spiritual in nature, b ...
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show series
 
Why do so many parents seem unable to cope with reigning in anti-social behaviours in teenagers? How do parents deal with abberant behaviours that get out of control? How do we help guide them towards becoming well balanced adults in the face of so many negative environmental influences? My special guest today is Dr Larry Waldman, a professional ps…
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As our pets share our environment, they are often subject to the same kinds of stresses and health issues as humans. They can suffer from anxiety, emotional wounds, magnesium deficiency symptoms and other health challenges. As with humans, our canine friends can also enjoy better health via nutrition and diet, combined with massage therapy. My spec…
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Dallas-based singer/songwriter Stephanie Sammons joins Al to introduce him to Triumph’s 1986 album, The Sport of Kings. Stephanie talks about what she loves about this album and what made it an ideal album to blast on her car stereo. She and Al also talk about the interesting circumstances under which Triumph made The Sport of Kings. Stephanie disc…
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Why do some people become addicted to substances very easily, whilst others don’t? Why do some people need more nutritional support than others, given the same environmental conditions and diet? The answer could be in the DNA sequences and their epigenetic settings. My special guest today is Elwin Robinson, the Founder of Genetic Insights, a progra…
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Social isolation and loneliness lead to depression, which harms both mental and physical health. According to the Australian Institute of Health and Welfare, in 2022, over 1 in 6 Australians were experiencing loneliness. This trend has been increasing since 2012. In line with this social isolation, we are also seeing an increasing crime rate. What …
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Nashville-based singer/songwriter Tim Easton joins Al to discuss an album that has nearly been the subject of several previous episodes (but never quite made the cut), Joni Mitchell’s album Blue from 1971. Tim talks about the unusual circumstance under which he first heard Blue as a teenager, why it is an important album for him and for many songwr…
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Military service members who have returned from combat are at an elevated risk of suffering from post-traumatic stress disorder (PTSD) as a result of traumatic events they may have witnessed or experienced directly. According to a recent report by the Department of Veterans Affairs USA, of the 6 million Veterans who served in fiscal year 2021, abou…
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This battlefield has landmines galore: Victoria Lee Robinson, Kyle Chan, Billie Lee drama, Ariana on Love Island initial thoughts, SAH Updates, and a Beau Clark rom-com find, and more! @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Hormone disruptors are pervasive chemicals that can make their way into our body via our everyday environment, food, water and what we put on our skin. Over time these chemicals can change our hormone balance and suppress metabolism, causing debilitating symptoms like excessive weight gain, diabetes and obesity. My special guest today is Kristina v…
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Legendary drummer John JR Robinson visits YMAAA to talk about a favorite album of his—and it happens to be one he also played on. JR talks about why he is so fond of Steve Winwood’s 1986 smash Back in the High Life, and why he thinks the album represented the end of an era. He breaks down several of his performances, including those on the No. 1 hi…
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When exercise is done the right way you can leverage the benefits and get a big result from surprisingly little effort. The point is we need to move our body, our muscles, and our circulation to maintain good mobility and flexibility. The less exercise and the more sedentary we become, the stiffer, weaker and more prone to injury we become. Even if…
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Many people have trouble with magnesium tablets and powders because they are quite difficult to digest and absorb, and the gut wall is not well suited for high concentrations of magnesium to be absorbed to the interior, so the majority of ingested tablets and powders is wasted by the digestive system. It has been thought for a long time that the sk…
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Bassist Will Turpin of Collective Soul joins Al to talk about one of his favorite albums, Diorama (2002) by the Australian band Silverchair. Will explains what makes the orchestral arrangements on this album special, and he and Al contrast the orchestral tracks with the ones that are more typical of Silverchair’s earlier grunge sound. Will also tal…
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The symptoms of bloating and bulging belly with embarrassing gas and pain after meals, or reflux that burns your aesophagus, may be part of Irritable Bowel Disorder, SIBO, ulcerative colitis or even Crohn's disease. Collectively they form a growing trend in western societies, with much of the blame going to increasing stress levels. Stress affects …
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Welcome to the Solomon Success show, where we uncover timeless insights from King Solomon and the Bible for business and investing. Amidst a sea of false promises, let's refocus on enduring principles for a life of peace and prosperity. I'm Scott Florida, guest hosting for Jason Hartman. Drawing from my 30 years of pastoral and entrepreneurial expe…
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Julia Massey—the vocalist and keyboardist for the Seattle-based band Warren Dunes—comes to YMAAA to discuss The Black Tones’ 2019 album Cobain & Cornbread. Julia talks about how Cobain & Cornbread is one of a small number of albums that are a part of her “musical DNA,” and why the album resonates with her so strongly. She also discusses her friends…
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Excessive weight gain can be a depressing challenge for many who grapple with hormone imbalance or other stresses that overload the body. It can become even harder for women after menopause to maintain a healthy weight and body shape. Obesity can also lead to other disease conditions like osteoporosis and heart disease, and therefore shorten our li…
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Part 2 of our dive into improving body shape and longevity is via the right kind of exercises. My special guest, Angela Beyer, a renowned personal trainer, nutritionist and health coach, shared her successful dietary strategies in Part 1. In this podcast we will expand on the benefits of exercise and what downstream benefits there are for other are…
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(TW: brief mention of lyrics referencing suicide) Canadian singer/songwriter/guitarist Adrian Sutherland joins Al to introduce him to The Killers’ 2021 album Pressure Machine. Adrian talks about how The Killers have influenced his own music and what he loves about this specific album by the Las Vegas-based band. He focuses on how his upbringing in …
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Obsessive-compulsive behaviours are rooted in a physical brain issue and therefore are not an archetypical psychological / mental health issue. That is a big difference! All the talk therapies and pharmacological therapies of every type have not been able to address the underlying brain issue, however there is a strategy that has been working to br…
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Rituals have been used for millennia in every culture and walk of life to help manifest and power up goals. Traditionally many have learned to light a candle and pray to the highest spiritual power many call God, or the God-force. There are a multitude of different kinds of rituals in this toolbox. How do rituals help the brain focus, connect and t…
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We head into battle with an absolute VPR veteran! Tom Sandoval's assistant Ann Maddox joins us for an exclusive tour of duty into the world of Vanderpump Rules. Check out We Signed An NDA Follow Ann on IG: @mikiannmaddox VPN: @vprnow Rebecca: @rebeccaleib Jason: @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Jazz bassist Mark Egan (Pat Metheny Group, Gil Evans Orchestra, Elements) introduces Al to John Coltrane’s 1965 classic A Love Supreme. Mark talks about how he first got acquainted with the album and why it’s a significant album for him personally. He discusses playing with devotional musician Krishna Das and how that connects with his affinity for…
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VPR NEWS BREAK: A legal war is waged with Rachel against Tom and Ariana, Something About Her is ghost town, Jax and Britney are separated (and back together?), and Lala pregnancy news is making the rounds. Let's get into it!By Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Superchunk guitarist Jim Wilbur joins Al and introduces him to The Triffids’ 1986 album Born Sandy Devotional. Jim talks about how he first heard the album when he was a college DJ, which tracks he gravitated towards and why he still listens to the album now. He and Al compare their impressions regarding both the album’s music and lyrics. Jim also …
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Attention-deficit hyperactivity disorder (ADHD) and bipolar disorder share certain symptoms and traits, which means they’re often misdiagnosed for one another. They can also occur simultaneously. 8.4% of children and 2.5% of adults are estimated to have ADHD. Symptoms include inattention or difficulty focusing and concentrating, hyperactivity, and …
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How do excessive estrogenic compounds and chemicals suppress magnesium? How is it related to excessive weight gain, hypothyroidism, chronic fatigue and metabolic syndrome. There is also a difference between natural endogenous estrogen and the synthesised version (the former working with magnesium and the latter against it). My special guest today i…
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