Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!
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War is hell, but Bravo recaps don’t have to be. Share in our collective Vanderpump Rules PTSD with Vanderpodcalypse Now, a boots on the ground podcast with a mission to recap Bravo’s Vanderpump Rules, by comedy veterans Rebecca Leib and Jason Horton
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On each episode, a guest introduces the host, Al Melchior, to an album they love but that he doesn't know.
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Are you, or someone you know, living with an autoimmune disease like Hashimoto’s Thyroiditis? It can be an overwhelming, confusing, and frustrating health journey to understand for both the patient, and anyone else involved like family members, friends, and coworkers. Join Sandy Robinson, Certified Integrative Health Practitioner, Life Coach, Health Coach, Personal Trainer, and Business Coach, as she bridges the information and communication gap between patients, caregivers, family members, ...
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The All-Inclusive Resort Podcast will dive into news, reviews & rumors for all-inclusive resorts across the Caribbean and Mexico. We'll speak to previous resort guests about their experiences while visiting. We'll also interview industry leaders as they discuss what makes their resorts unique and why you should choose them for your next vacation.
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From the last remaining milkman who wanders around town recalling his heyday, to a middle school principal who guts the school’s budget to fund his nine-bus motorcade, to a local business owner who will tie your tie for you, the small town of Branchburg, New Jersey has many stories to tell — whether you’d like to hear them or not. Written and performed by Brendan O’Hare and Cory Snearowski. Sound by Alex Gilson. Produced by Tim Heidecker and Dave Kneebone. This Is Branchburg is a production ...
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The Solomon Success podcast is dedicated to the timeless wisdom of King Solomon and the Book of Proverbs in order to maximize one’s business and life. To our advantage, we can find King Solomon’s financial strategies in addition to many life philosophies documented in biblical scriptures. Focusing on these enduring fundamentals of success allows us to bypass the “get-rich-quick” schemes that cause many to stumble on their journey toward success. Our concern is not only spiritual in nature, b ...
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We go deep undercover for a taste test of the Schwartz & Sandy's menu. There is a VPR alumni sighting, and yes, we are wearing a wire. @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Coping With Your Adolescent - with Dr Larry Waldman
33:15
33:15
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Why do so many parents seem unable to cope with reigning in anti-social behaviours in teenagers? How do parents deal with abberant behaviours that get out of control? How do we help guide them towards becoming well balanced adults in the face of so many negative environmental influences? My special guest today is Dr Larry Waldman, a professional ps…
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1
How Canine Massage Helps Heal - with Blanca Rodriguez
32:27
32:27
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As our pets share our environment, they are often subject to the same kinds of stresses and health issues as humans. They can suffer from anxiety, emotional wounds, magnesium deficiency symptoms and other health challenges. As with humans, our canine friends can also enjoy better health via nutrition and diet, combined with massage therapy. My spec…
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1
155. Stephanie Sammons Discusses Triumph, The Sport of Kings
54:33
54:33
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Dallas-based singer/songwriter Stephanie Sammons joins Al to introduce him to Triumph’s 1986 album, The Sport of Kings. Stephanie talks about what she loves about this album and what made it an ideal album to blast on her car stereo. She and Al also talk about the interesting circumstances under which Triumph made The Sport of Kings. Stephanie disc…
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1
Does Your DNA Set You up for Addiction? with Elwin Robinson
33:41
33:41
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Why do some people become addicted to substances very easily, whilst others don’t? Why do some people need more nutritional support than others, given the same environmental conditions and diet? The answer could be in the DNA sequences and their epigenetic settings. My special guest today is Elwin Robinson, the Founder of Genetic Insights, a progra…
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1
Why Does Social Isolation Lead to Depression? With Michaell Magrutsche
32:38
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Social isolation and loneliness lead to depression, which harms both mental and physical health. According to the Australian Institute of Health and Welfare, in 2022, over 1 in 6 Australians were experiencing loneliness. This trend has been increasing since 2012. In line with this social isolation, we are also seeing an increasing crime rate. What …
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1
Max Boyens Vs. VPR, Jo's Instagram, Stassi Rumors, & Reflections on SAH!
29:50
29:50
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It's a never-ending VPR war with Max Boyens Vs. VPR drama, Jo's Instagram & Cameo, Stassi Rumors, & we reflect on our SAH experience. @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
154. Tim Easton Discusses Joni Mitchell, Blue
1:07:53
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Nashville-based singer/songwriter Tim Easton joins Al to discuss an album that has nearly been the subject of several previous episodes (but never quite made the cut), Joni Mitchell’s album Blue from 1971. Tim talks about the unusual circumstance under which he first heard Blue as a teenager, why it is an important album for him and for many songwr…
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We brave the West Hollywood sun and the VPR Universe to try the SAH menu. Photos at @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
How to Recover From Chronic Fatigue After Trauma - with Rachelle Davis
30:43
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Military service members who have returned from combat are at an elevated risk of suffering from post-traumatic stress disorder (PTSD) as a result of traumatic events they may have witnessed or experienced directly. According to a recent report by the Department of Veterans Affairs USA, of the 6 million Veterans who served in fiscal year 2021, abou…
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1
VPR Drama Check-In, Victoria Lee Robinson, Kyle Chan, Billie Lee drama, Ariana Love Island First Thoughts, SAH Updates, Beau Clark Movie Find and More!
21:22
21:22
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This battlefield has landmines galore: Victoria Lee Robinson, Kyle Chan, Billie Lee drama, Ariana on Love Island initial thoughts, SAH Updates, and a Beau Clark rom-com find, and more! @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Metabolism, Weight Gain and Hormone Disruptors, with Kristina von Oertzen
35:56
35:56
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Hormone disruptors are pervasive chemicals that can make their way into our body via our everyday environment, food, water and what we put on our skin. Over time these chemicals can change our hormone balance and suppress metabolism, causing debilitating symptoms like excessive weight gain, diabetes and obesity. My special guest today is Kristina v…
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1
153. John JR Robinson Discusses Steve Winwood, Back in the High Life
1:06:18
1:06:18
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Legendary drummer John JR Robinson visits YMAAA to talk about a favorite album of his—and it happens to be one he also played on. JR talks about why he is so fond of Steve Winwood’s 1986 smash Back in the High Life, and why he thinks the album represented the end of an era. He breaks down several of his performances, including those on the No. 1 hi…
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1
The Traitors Season 3 Cast Reveal (Sandoval Goes To Scotland)
9:40
9:40
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Suit up and strap in we are off to Scotland for another war as The Traitors, including our very own Tom Sandoval, are revealed.By Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Vanderpump Rules Season 11 Episode 18: Reunion Part 3
49:47
49:47
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We survived battle after battle during World War VPR. Let get back into the weeds with part 3 of the reunion, plus some Jax health department drama, and...Paige? Let all choke one more time! @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Pilates and the Benefits of Moving to Keep Things Moving - with Kate Boyle
25:14
25:14
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When exercise is done the right way you can leverage the benefits and get a big result from surprisingly little effort. The point is we need to move our body, our muscles, and our circulation to maintain good mobility and flexibility. The less exercise and the more sedentary we become, the stiffer, weaker and more prone to injury we become. Even if…
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1
"Transdermal Magnesium - How it Works" (Interview with Dr Bijoy John)
7:48
7:48
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Many people have trouble with magnesium tablets and powders because they are quite difficult to digest and absorb, and the gut wall is not well suited for high concentrations of magnesium to be absorbed to the interior, so the majority of ingested tablets and powders is wasted by the digestive system. It has been thought for a long time that the sk…
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1
Vanderpump Rules Season 11 Episode 17: Reunion Part 2
1:20:30
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We are in the middle of World War V(anderpump) as Schwartz answers for his war crimes, Katie and Ariana hold their ground, and the dog dads go off. Thanks to our special guest Auriell Spiegel @auspie @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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We brace ourselves for the impending doom that is the VPR Reunion Part 2 including Something About Her and Jo Fund Me's. Check out Rebecca on Joleen Lunzer's show! https://www.youtube.com/watch?v=1B3iKexgZlEBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
152. Will Turpin Discusses Silverchair, Diorama
53:19
53:19
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Bassist Will Turpin of Collective Soul joins Al to talk about one of his favorite albums, Diorama (2002) by the Australian band Silverchair. Will explains what makes the orchestral arrangements on this album special, and he and Al contrast the orchestral tracks with the ones that are more typical of Silverchair’s earlier grunge sound. Will also tal…
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1
HOW STRESS AFFECTS GUT HEALTH - with Lea Dombrowski
25:52
25:52
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The symptoms of bloating and bulging belly with embarrassing gas and pain after meals, or reflux that burns your aesophagus, may be part of Irritable Bowel Disorder, SIBO, ulcerative colitis or even Crohn's disease. Collectively they form a growing trend in western societies, with much of the blame going to increasing stress levels. Stress affects …
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1
Vanderpump Rules Season 11 Episode 16: Reunion Part 1
1:00:06
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We gear up for the final battle of Season 11 in Part 1 of the Vanderpump Rules Reunion. @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Vanderpump Rules Reunion Trailer and Season 11 Finale: Plot Twist Part 2
26:13
26:13
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We risk it all going back to the battleground of season 11 and re-ignite our collective PTSD with the season finale one more time. @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Vanderpump Rules Season 11 Episode 15: Plot Twist
1:27:03
1:27:03
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The battle may be over, but the war rages on in this war-torn finale. With special guest LaKendra Tookes @lakendratookes @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
171: The Solomon Success Blueprint: Building Wealth with Timeless Wisdom with Scott Florida
14:10
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Welcome to the Solomon Success show, where we uncover timeless insights from King Solomon and the Bible for business and investing. Amidst a sea of false promises, let's refocus on enduring principles for a life of peace and prosperity. I'm Scott Florida, guest hosting for Jason Hartman. Drawing from my 30 years of pastoral and entrepreneurial expe…
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1
151. Julia Massey Discusses The Black Tones, Cobain & Cornbread
51:38
51:38
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Julia Massey—the vocalist and keyboardist for the Seattle-based band Warren Dunes—comes to YMAAA to discuss The Black Tones’ 2019 album Cobain & Cornbread. Julia talks about how Cobain & Cornbread is one of a small number of albums that are a part of her “musical DNA,” and why the album resonates with her so strongly. She also discusses her friends…
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1
Managing Body Shape, Muscle and Bone Health - Part 1 The Diet
29:53
29:53
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Excessive weight gain can be a depressing challenge for many who grapple with hormone imbalance or other stresses that overload the body. It can become even harder for women after menopause to maintain a healthy weight and body shape. Obesity can also lead to other disease conditions like osteoporosis and heart disease, and therefore shorten our li…
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1
Managing Body Shape, Muscle and Bone Health – with Angela Beyer - Part 2 The Exercise
30:23
30:23
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Part 2 of our dive into improving body shape and longevity is via the right kind of exercises. My special guest, Angela Beyer, a renowned personal trainer, nutritionist and health coach, shared her successful dietary strategies in Part 1. In this podcast we will expand on the benefits of exercise and what downstream benefits there are for other are…
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1
Vanderpump Rules Season 11 Episode 14: For Old Tom's Sake
1:13:10
1:13:10
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Look alive troops because it's all out war in the streets of San Fransisco. With special guest Brian Fernandes! @vprnow @rebeccaleib @thejasonhorton @brianstormBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Vanderpump Rules Season 11 Episode 13: Jax Attack
48:23
48:23
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We traverse dangerous grounds complete with new tattoos, hostile brunches, and a mystery bag. @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
150. Adrian Sutherland Discusses The Killers, Pressure Machine
1:00:49
1:00:49
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(TW: brief mention of lyrics referencing suicide) Canadian singer/songwriter/guitarist Adrian Sutherland joins Al to introduce him to The Killers’ 2021 album Pressure Machine. Adrian talks about how The Killers have influenced his own music and what he loves about this specific album by the Las Vegas-based band. He focuses on how his upbringing in …
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1
What Causes Binge Eating Compulsions? With Jason Stanley
31:59
31:59
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Obsessive-compulsive behaviours are rooted in a physical brain issue and therefore are not an archetypical psychological / mental health issue. That is a big difference! All the talk therapies and pharmacological therapies of every type have not been able to address the underlying brain issue, however there is a strategy that has been working to br…
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1
Vanderpump Rules Season 11 Episode 12: How'd You Like Them Apples?
50:33
50:33
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We march ahead through the cryogenic battlefield and end up as Good As Gold. @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Rachel Goes Rogue with Jo Wenberg (Vanderpump Rules)
8:53
8:53
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Rebecca goes rogue recapping Rachel Goes Rogue. Joseph!By Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Using Rituals to Power up Your Goals w/ Elissa Wilson
29:37
29:37
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Rituals have been used for millennia in every culture and walk of life to help manifest and power up goals. Traditionally many have learned to light a candle and pray to the highest spiritual power many call God, or the God-force. There are a multitude of different kinds of rituals in this toolbox. How do rituals help the brain focus, connect and t…
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1
Vanderpump Rules Season 11 Episode 11: May the Best Woman Win
41:25
41:25
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It's a paintball war complete with cryogenics, hot dog stands, singles mixers, and one bleached blonde. @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Vanderpump Rules Season 11 Episode 10: Line in the Sand
46:46
46:46
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We storm the beaches and brave the water(s) as the battle of season 11 rages on. Check out Rebecca on Ann's podcast @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Vanderpump Rules Season 11 Episode 9: Kiss Kiss, Revenge Bang
36:28
36:28
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Bombs are starting to drop on the streets of West Hollywood along with location tracking, scream therapy, and Sloppy Jo's. @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Vanderpump Rules Exclusive: Ann Maddox Interview
1:17:59
1:17:59
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We head into battle with an absolute VPR veteran! Tom Sandoval's assistant Ann Maddox joins us for an exclusive tour of duty into the world of Vanderpump Rules. Check out We Signed An NDA Follow Ann on IG: @mikiannmaddox VPN: @vprnow Rebecca: @rebeccaleib Jason: @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
The Valley Season 1 Episode 1: Believe in Yourself
7:20
7:20
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A little recap of the introduction of Jax, Kristen, Brittany, and...the other people from VPR's most Valley-ish spinoff. There is none more Valley.By Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Vanderpump Rules Season 11 Episode 8: Peaks and Valleys
57:12
57:12
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It's a long drawn out battle with sparking water, morning pages, paddleboats and game nights until we reach the back door to The Valley.By Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
149. Mark Egan Discusses John Coltrane, A Love Supreme
1:14:08
1:14:08
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Jazz bassist Mark Egan (Pat Metheny Group, Gil Evans Orchestra, Elements) introduces Al to John Coltrane’s 1965 classic A Love Supreme. Mark talks about how he first got acquainted with the album and why it’s a significant album for him personally. He discusses playing with devotional musician Krishna Das and how that connects with his affinity for…
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1
Vanderpump Rules Season 11 Episode 7: Written in the Stars
48:34
48:34
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It's one landmine after another in the wake of Scandoval. Dancing With the Stars, ice cream, astrology, and...Jo. We also get into the new promo for The Valley and the mid-season VPR trailer. Strap in.By Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Rebecca & Erin take on the Bravo deep state and discuss VPR conspiracy theories.By Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Vanderpump Rules Season 11 Episode 6: Saw It on the Graham
1:09:03
1:09:03
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A little pre-show Schwartz new...girlfriend(?) drama then a battle on land and sea with some not-so-zen moments, a puppy soft launch, pickle ties, photo shoots, and the ongoing Sandoval non-apology/apology tour. IG @vprnowBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Vanderpump News: Rachel Leviss Lawsuit, Something About Her Update, Jax and Britney Split, Lala Pregnant
19:52
19:52
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VPR NEWS BREAK: A legal war is waged with Rachel against Tom and Ariana, Something About Her is ghost town, Jax and Britney are separated (and back together?), and Lala pregnancy news is making the rounds. Let's get into it!By Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
148. Jim Wilbur Discusses The Triffids, Born Sandy Devotional
1:00:09
1:00:09
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Superchunk guitarist Jim Wilbur joins Al and introduces him to The Triffids’ 1986 album Born Sandy Devotional. Jim talks about how he first heard the album when he was a college DJ, which tracks he gravitated towards and why he still listens to the album now. He and Al compare their impressions regarding both the album’s music and lyrics. Jim also …
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1
What is the Connection Between ADHD and Bipolar Disorder? - with Lynda Dyer
36:54
36:54
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Attention-deficit hyperactivity disorder (ADHD) and bipolar disorder share certain symptoms and traits, which means they’re often misdiagnosed for one another. They can also occur simultaneously. 8.4% of children and 2.5% of adults are estimated to have ADHD. Symptoms include inattention or difficulty focusing and concentrating, hyperactivity, and …
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Vanderpump Rules Season 11 Episode 5: Lake It Or Break It
54:25
54:25
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Ok Bravo troop time to get thrown to the wolves. Good luck navigating the jungles of Tahoe. Graham the dog will be your guide. Good luck!By Vanderpodcalypse Now: A Vanderpump Rules Podcast
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1
Mineral deficiency, hormones, moods, and thyroid function- Falyn Morningstar
30:43
30:43
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How do excessive estrogenic compounds and chemicals suppress magnesium? How is it related to excessive weight gain, hypothyroidism, chronic fatigue and metabolic syndrome. There is also a difference between natural endogenous estrogen and the synthesised version (the former working with magnesium and the latter against it). My special guest today i…
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