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Ashley Rieck (an artist) and Sara Mozingo (an athlete) sit down to talk about their relationship, trauma healing and the flow of creativity in their day to day lives. We created a space to share openly what life is like doing the work as a lesbian couple and business owners. We hope this inspires you to live creatively and communicate openly!
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Welcome to the final episode of Season 1! What a crazy, amazing, beautiful and educational year y'all! This topic is one that has come up for us quite a few times throughout the year but we never really took the time to dive deep into it. The "gap" is a place that is VERY easy to get stuck in and sometimes even harder to climb out of. It is our hop…
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Feelings, we all have them and we all need to FEEL them. In this episode we are talking all things feelings and everything that comes along with them. As the seasons change and life get more "life-y" those feelings need to go somewhere. Are you processing those feelings or are you pushing them down to deal with later? The Oprah quote Sara mentions …
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Stabilization used to be a word Ashley did not understand. So much so that it was a deep fear. Having moved frequently when she was younger it was a foreign concept both physically and emotionally. So when Sara said she wanted to do an episode all about it, well, let's just say it took Ashley a little bit to agree to it. Once we started talking, we…
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We know we aren't alone when it comes to saying "yes" to too many things! But what happens when you swing too far the other way. This week we are finally back from Covid hitting our house and knocking Ashley on her butt. We are excited to be back in the studio and talking about integrity and listening to your intuition.…
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Episode 14, what a ride! This week we get vulnerable as we share both of our journeys into plant medicine. Psilocybin has been on both of our lists for awhile now and the universe lined it up perfectly for us. With an absolutely amazing guide and coach we both had an experience we will never forget. Listen along as we take you through our experienc…
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Joy might be Ashley's default but Sara has been leaning in very beautifully to it these days! In this episode we will be diving into living life in color vs in the grey and how that can ebb and flow. This is Ashley speaking here. Sara mentioned a quote about 10 minutes in and for the life of me I cannot find it. Once she has found it we will update…
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Identities, we all have them, most of us have multiple. In this episode we will be talking about what it's like to let an old identity go, step into new ones and play with ones that might not stick. You may believe you have to "wear" certain identities in different parts of your life and you are not alone. If an old identity isn't serving you anymo…
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This week we talk about boundaries, how to set them, why they are important and how we both struggle at times to do that. We received a lot of questions on how Ashley can set boundaries with people's little kids and wanted to dive into a topic that use to be a big struggle for us. We also talk about how setting boundaries have strengthened our rela…
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Well, we promised you weird in episode 1 and this episode delivers. In this episode we will be pulling back the curtain and allowing you to see the gifts we have been "working" on for the past few years. We are very excited to share this episode as it is a mile stone for us on a couple fronts. This being episode 10 and over 500 total downloads (whi…
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A feather, a brick and a Mac Truck. In this episode we share with you our stories of how the universe made us both slow the f*ck down. While Sara thought her's was more of a Toyota, Ashley definitely felt like it was more heavy duty. From covid to a scary accident we were forced to slow WAY down and these are our experiences of how we knew this is …
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TRIGGER WARNING. It's the first week in May and since May is Mental Health Awareness month we will be talking about some sensitive subjects. Both Sara and I have had our battles with our own mental health and it is something we talk about all the time. Below are links for anyone needing a little support. We are all here for you. https://myfirstlink…
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What does the concept of "Same Team" mean to you? For Sara it was an easy concept to understand but for Ashley...well, it took a little more work. In this episode we will break down how we utilize this concept in our day to day life and how it has helped us with our communication.By Ashley Rieck & Sara Mozingo
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