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Sarah Hiltz is a songwriter living and working in Toronto, Ontario, Canada who has spent the last several years learning about the ways we experience, express and repress anger as humans, and writing an album of songs about it called Calm Fury (March 2022). The Fury Pod explores these themes through conversations that centre around the way that anger intersects with our creativity, our communication, our spirituality and our overall growth. Hosted and produced by Sarah Hiltz and Sandi Barrett.
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Solwise for all your WiFi and 4G/5G needs. Hosted by Louise Barrett, and produced by Sarah Sharpless. www.solwise.co.uk. Solwise are an independent technical distribution company based in Hessle UK. All our products are carefully selected to represent the best value for money within their sector. We also understand our products, whether you need help selecting a product before buying, or help to get your system working when it arrives, we will be able to give quality advice. This is because ...
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Rabobank’s global beverage team offers insights, analysis, and a bit of entertainment for your morning commute. Liquid Assets will help you tackle the latest trends, introduce you to industry leaders, and prepare you for what’s next in the beverage world. Please read our disclaimer here: https://research.rabobank.com/far/en/footer/disclaimer.html
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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting- ...
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information.
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In this love letter to improv comedy, comedian Suzi Barrett deep dives with veteran improvisers about their journeys through improv, and discusses the philosophies, theories, tips, lessons, and stories they’ve gathered along the way. If you’re a student of improv, you need this podcast. If you’re a superfan of improv, you’ll love this podcast. If you’ve never heard of improv… well, everybody get in here anyway. New episodes every Tuesday! Email us with your ideas and questions yesalsopod@gma ...
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Welcome to the Redeeming Roots Podcast, hosted by Megan Barrett. In each episode, I share gold nuggets that I’ve learned in my training in transformational coaching, NLP, and human design as well as insights from my personal journey, and interviews with other women who have been through their own deep transformational journey. So whether you want to grow your business, become a more patient mom, or just heal your past wounds and live into the real you, I’m here to guide you towards a life th ...
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The Choir Fam Podcast is a venue for conversations about the current state of choral music. Hosts Dean Luethi and Matthew Myers seek to bring the worldwide choral community closer together through their discussions with a variety of guests who work with choir in its various forms. The goal of the podcast is to provide listeners with interesting tidbits of knowledge they could use in day-to-day choral rehearsals and to bring light to the ways that issues in the choral field are being observed ...
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Podcast by Freemasons Foundation Centre for Men's Health
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Each week, the Drunk Guys tackle a famous book while drinking #Craftbeer matching the book, characters, themes, etc. What beer goes with Orwell’s 1984? Founder’s Dissenter IPA, of course. The Legend of Sleepy Hollow? Seven pumpkin beers. A great #Podcast for readers, drinkers, or anyone with a raunchy sense of humor. Way better than English class. Find us at @drunkguysbc (twitter) or https://drunkguysbookclub.com
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The Big Hairy Podcast is brought to you by clean beauty brand, thebeautyworX (www.thebeautyworx.co.uk). It explores hair and the meaningful ways it’s linked to identity, ethnicity and gender. TV and radio star, Sarah Cawood speaks to a wildly diverse range of guests from drag queens to best-selling authors, celebrity wig-makers and body-positivity influencers, who share funny, moving, inspiring and thought-provoking stories about their hair. We’ll hear from Shanice Croasdaile, star of BBC’s ...
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Sunday at 10 is a student-made film podcast, which deals with topics surrounding women in film, specifically gender inequality, while also appreciating female filmmakers. Other topics include film and television dissections and exclusive interviews with incredible women in top positions within the film industry. This podcast is written and produced by me, Alex, with the help of research and special guests! Enjoy!
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43 percent of women who have kids leave the workforce at some point. In this series of fireside chats with inspiring women, spanning a variety of industries and experiences, host Claudia Reuter aims to share more examples than what we typically see of what's possible for women thinking through work and family decisions. A former stay-at-home mom herself, Reuter went on to be a venture-backed CEO, an executive at a >$2B company, a board director, and a Managing Director at Techstars. She is t ...
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Actors Kerry Shale and Lucas Hare talk to interesting people about Bob Dylan. And lots of other things. Hosted on Acast. See acast.com/privacy for more information.
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Lisa Feldman Barrett: How to Master Your Emotions | Be Well Moments
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In this clip, my guest is Dr. Lisa Feldman Barrett, a renowned neuroscientist and psychologist specializing in the science of emotion. We delve into the fascinating concept of the brain's "body budget"—how our brains predict and regulate the needs of our bodies through a process called allostasis. Lisa explains how disruptions in this body budgetin…
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Ep. 103 - Developing Choral Tone Through Community Building - Joel Tranquilla
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“I don't have a sound that I'm trying to make the choir fit into. I'm trying to understand and uncover the palette of sounds that are in front of me and then expand our sense of what we can sound like. This happens through the community building process, because the more we honor each individual and allow them to bring themselves into that rehearsa…
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Sleep Hacks, Brain Power, and Parenting in the Digital Age with Mentalist Keith Barry #097
1:12:53
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In this episode, we’re joined by Keith Barry, the world-famous hypnotist and mentalist, to explore the mindset behind his incredible career and his new book, Sleep Hacks. Keith shares how he uses brain hacking not only to wow audiences but also to help people grow in life and work. From taking news detoxes to the importance of quality sleep, Keith’…
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Ep. 102 - Breaking Barriers for Women-Identifying Conductors - Coreen Duffy
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“Historically, in higher education and in music in general, it was a male-dominated podium expectation. When we step on the podium as women-identifying conductors, we're breaking that image. There's a long way to go, and WiCHEd is working on bringing a supportive community together, helping the next generation figure out how to navigate this compli…
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The Dark Side of Productivity and Why It's Dangerous | Oliver Burkeman
1:02:48
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My guest for today is Oliver Burkeman, author of Four Thousand Weeks: Time Management for Mortals and Meditations for Mortals. We look into the paradox of productivity, exploring why our relentless pursuit of doing more doesn't necessarily lead to a happier or more fulfilling life. Oliver shares insights on how letting go of the impossible quest to…
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Lauren Lapkus (Another Happy Day, Comedy Bang Bang) talks about her early start at iO, learning to use her own voice, the comfort of game, earning an audience, bad improv habits, the magic of indie teams, how she creates Comedy Bang Bang characters, auditioning for SNL, the evolution of dreams, doing improv post-kids, and more!Email us wtih your id…
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Creation Lake by Rachel Kushner (Booker Prize Shortlist 2024)
1:16:58
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The Drunk Guys have big cans this week when they read Creation Lake by Rachel Kushner. They spy on: Delicate Genius by Threes Brewing, Forbidden Pumpkin by Abomination Brewing, and Keep it Casual by Sand City. Join the Drunk Guys on Tuesday for Titus Groan by Mervyn Peake. The Drunk Guys now have a Patreon! The Drunk Guys Book Club Podcast can be f…
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Stone Yard Devotional by Charlotte Wood (Booker Prize Shortlist 2024)
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The Drunk Guys let nun of their beer go to waste this week when they read Stone Yard Devotional by Charlotte Wood. Not even a mouse could find anything left of: Sweet Potato Fries by Other Half, Warm Glow by Finback, and Barrel Select Green by Captain Lawrence Brewing Company. Join the Drunk Guys on Tuesday for the final Booker Prize 2024 Shortlist…
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Heavy Periods, PMDD and Psychosexual Health with Dr. Orla Conlon #096
1:30:31
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In this episode, we’re joined by Dr. Orla Conlon, an expert in obstetrics and gynaecology, who brings over 25 years of experience to our conversation. We discuss the often-overlooked psychological impact of conditions like PMS and PMDD, and Dr. Conlon shares why empathy and understanding are so important in women’s healthcare. We dive into the stru…
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Yung Pueblo's Path to Self-Healing: Transforming Life with One Habit
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In this episode, my guest is Diego Perez, also known as Yung Pueblo—a writer, meditator, and author of the new book The Way Forward. We explore his personal journey of self-healing, discussing how to reconnect with our intuition and build self-trust. Diego shares how embracing meditation and self-awareness transformed his life, helping him overcome…
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John Ross Bowie (Speechless, The Big Bang Theory) talks about the divide between actors and improvisers, finding improv in his late 20’s, studying with Amy Poehler, the nuance of teaching improv, avoiding detachment, emotional arcs, physicality, applying improv to a script, using details from real life, how improv helps him on set, and more!Email u…
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Enlightenment by Sarah Perry (Booker Prize Longlist 2024)
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The Drunk Guys enLIGHTEN several beers this week when they read Enlightenment by Sarah Perry. They see stars after: Every Gazillion Ever by Other Half and Life and Fate XXIX by Root + Branch Brewing. Join the Drunk Guys on Thursday when they read Stone Yard Devotional by Charlotte Wood The Drunk Guys now have a Patreon! The Drunk Guys Book Club Pod…
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Ep. 101 - Developing Listening Skills and Fostering Empathy Through Singing - Ethan Sperry
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“When people talk about what skills kids are lacking in America these days, two of the skills that come up a lot are the ability to listen to each other and have some empathy for each other. Some people would say it’s not just kids that are lacking those skills; it might be what is really missing from our society. I think choir is the best subject …
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These Spices Reduce Your Inflammation Naturally | Kanchan Koya | Be Well Moments
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I talk with Kanchan Koya about the role of spices in managing inflammation. We discuss how spices contain compounds that influence the body's inflammatory processes in different ways. Kanchan explains the benefits of using spice blends to achieve a synergistic effect. We focus on turmeric and how to enhance its absorption by using traditional metho…
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5 Key Food Groups to Nourish Your Cells & Beat Cravings | Be Well Moments
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In this clip, I had a conversation with Dr. Casey Means about how to nourish our bodies through food. We discuss the importance of removing ultra-processed foods from our diets and focus on the key components that support cellular health: omega-3 fatty acids, antioxidants and micronutrients, probiotics, healthy proteins, and fiber. Dr. Means shares…
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Beauty, Business and Balancing Self-Care: The AYU Story with Suzie O'Neill #095
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In this episode, I’m joined by Suzie O’Neill, founder of AYU Cosmetics, who shares her journey from makeup artist and educator, to CEO. Suzie opens up about the ups and downs of building her brand, from recovering after a failed partnership to juggling work, family, and self-care. We chat about the self-care habits that boost confidence, especially…
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Hallowpeen: A Halloween Sentient Object Romance by Holly Wilde
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The Drunk Guys drink till they’re out of their gourds this week when they read Hallowpeen: A Halloween Sentient Object Romance by Holly Wilde. They also C-U-P after Pumking and Caramel Pumking by Southern Tier. Join the Drunk Guys next Tuesday when they read Enlightenment by Sarah Perry The Drunk Guys now have a Patreon! The Drunk Guys Book Club Po…
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Dr. William Li: Can We Prevent or Reverse Dementia? | Be Well Moments
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In this clip, we’re with my guest Dr. William Li, a renowned physician, scientist, and author of "Eat to Beat Disease," to discuss the critical topic of Alzheimer's and dementia. We delve into the factors that contribute to cognitive decline and explore actionable strategies for prevention. Dr. Li shares insights on how our gut microbiome profoundl…
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Ronnie Adrian (Grand Crew, The Big Team) talks about teaching and coaching styles, his pursuit of an interesting life, his early stand up experience, playing the voice of reason, rooting yourself in the POV of a character, improvising at jams, taking care of the scene as a whole, improv as a team sport, learning to contribute to a scene even if it’…
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Where the Wild Things Are by Maurice Sendak
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The Drunk Guys have a wild beer-infused rumpus this week when they read Where the Wild Things Are by Maurice Sendak. And some people call them Maurice, including: The Piff by Sixpoint, Stooper by Sixpoint, and Return of the Bretti by Wild East Brewing. Join the Drunk Guys next Tuesday when they read Enlightenment by Sarah Perry The Drunk Guys now h…
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Thank you for listening to our show this season!! Here are the favorite choral pieces from our guests in the fourth season: St. John Passion, Johann Sebastian Bach St. Matthew Passion, Johann Sebastian Bach Ave Maria, Franz Biebl Requiem, Johannes Brahms “Wie lieblich sind deine Wohnungen” from Requiem, Johannes Brahms No Time, Susan Brumfield I Si…
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VP Kamala Harris on Courageous Leadership and Winning in 2024
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A conversation with Vice President Kamala Harris about the strength and fragility of democracy, the power of strong coalitions and collaborations, and how a commitment to justice and fairness can both ground us and drive action. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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Why Friendships Can Be Stronger Than Romantic Relationships | Be Well Moments
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Rethinking relationships: Is friendship the key to happiness? This episode flips the script on traditional views of love and partnership. Our guest argues that we've put romantic relationships on a pedestal, potentially overlooking the profound value of friendships. Key points: Why some friendships outshine romantic partnerships The pressure to fin…
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Dr. Kristin Neff: Heal Your Emotional Eating Through Self-Compassion | Be Well Moments
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In this episode, my guest is Dr. Kristin Neff, a pioneering researcher in self-compassion and an associate professor at the University of Texas at Austin. We discuss how cultivating self-compassion can profoundly transform our relationship with food, our bodies, and our overall well-being. We also explore the impact of self-compassion on eating beh…
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What is driving wholesaler consolidation? Featuring Republic National Distributing Company
1:08:06
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Consolidation has transformed the world of wine and spirits distribution in the US. While everyone knows that consolidation happened, far fewer people understand the trends that pushed a few US wholesalers to achieve scale. Dave Lane and Tracy Aldworth, senior leaders from Republic National Distributing Company, discuss the drivers behind the struc…
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Rethinking Fitness: The Power of Movement for All Ages with Albert Kehoe #094
1:09:42
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In this episode, we’re joined by Albert Kehoe, a physiotherapist, who shares how movement can improve your health and well-being. With years of experience, Albert talks about helping people recover from injuries, manage pain, and stay mobile, while showing the long-term benefits of exercise. We chat about how modern life has changed our activity le…
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Grief, Laughter, and Sisterhood: Losing Our Mom and Holding On to Each Other
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The sisters are back and we're talking about loss, dementia, grief, and how we try to choose laughter and therapy over a fist fight when things get really tough. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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Dan Gregor (JV, The Naked Gun) talks about yes and-ing an animated universe, writing vs. improv skill sets, developing humor as a response to religion, his NYU sketch group, the diminishing returns of political comedy, his early UCB days, the marketability of sketch, writing and shooting The Naked Gun reboot, staying true to genre in spoof writing,…
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Headshot by Rita Bullwinkel (Booker Prize Longlist 2024)
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The Drunk Guys really knockout some beers this week when they read Headshot by Rita Bullwinkel. Moose and Squirrel drink: Pumpkin Ale by Long Trail, Warm Glow by Finback, and Viking Blod Mead by Dansk Mjod. Join the Drunk Guys next Tuesday when they read the Booker Prize Shortlisted novel Enlightenment by Sarah Perry The Drunk Guys now have a Patre…
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How to Recognize Stress and Become Unstressable | Be Well Moments
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In this episode, I explore the world of stress with experts Alice Law and Mo Gawdat. We unpack their innovative 'Ton of Stress' model and the TONN framework, revealing why being "busy" is a health risk, not a badge of honor. Alice and Mo share evidence-based strategies to identify stress triggers and build resilience. They explain the surprising ba…
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Face Your Fear: Free Diver Li Karlsen’s Ice Dive Lesson | Be Well Moments
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What happens when you confront your deepest fears? In this inspiring episode, free diver Li Karlsen takes us beneath the ice to share her incredible journey of overcoming fear in one of the planet's most extreme environments. Diving under massive icebergs into freezing, dark waters, Li faced the ultimate challenge—both physically and mentally. Thro…
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Heart Health Made Easy: Simple Tips for a Longer Life with Dr. Paddy Barrett #093
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In this episode, we chat with Dr. Paddy Barrett, a top cardiologist, about how small changes to your daily routine—like exercise, diet, sleep, and managing stress—can help lower your risk of heart disease. He shares handy tips on slowing down plaque build-up, inspired by centenarians who live longer, healthier lives. We also clear up some common my…
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Ep. 100 - Strengthening the Bond Between Composers and Choristers - Sarah Quartel
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“For me, choral music is all about the people. I write for the choristers. I've gone through that phase in my life where I've written only for myself, where I had a lot of things I needed to express and every note that went on a page was for me. Now I'm in a phase where I want to adore every note that's on the page. I want every note that's on the …
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Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 2 of 2
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In Part 2 of my conversation with historian Dr. Heather Cox Richardson, we unpack the history and mythology that's driving some of the biggest issues in our country. Leaning into the power of narrative and story, she explains how democracies die more often through the ballot box than with guns and tanks. It’s a hard and hopeful conversation and abs…
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How to Turn Everyday Meals into Healing Foods with Spices | Be Well Moments
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In this clip, my guest is Dr. Kanchan Koya, Ph.D., a molecular biologist and health coach who specializes in the health benefits of spices. We discuss the surprising and powerful effects of incorporating culinary amounts of spices into everyday meals. We also explore recent human studies demonstrating how small additions of spice blends can signifi…
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