The Sounds Like a Search and Rescue Podcast - where we discuss all things related to hiking and search and rescue in the White Mountains of New Hampshire.
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G.O. Get Outside: The Podcast is a radio-style interview show for people who want to spend more time outdoors. Each episode of G.O. delves into the outdoor lifestyle of some everyday person who probably has more in common with you than you think. Whether you are BASE jumping off a flying unicorn or hiking around your neighborhood in between diaper changes, you have a place here.
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"Heavy lies the crown" is a common misquote of "uneasy lies the head that wears a crown" from Shakespeare's Henry IV, Part 2. It refers to the responsibility and insecurity of governing an entire kingdom. Likewise, "heavy lies the helmet" refers to the responsibility we face as critical care transport providers working in an autonomous and often unpredictable environment. Our minds are eased with education that better prepares us for any situation that we may encounter. That is exactly what ...
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Episode 160 - Welcome Rhonda, Canobie Lake Park History, Squam Ridge Traverse, S. Baldface, Carters
2:11:56
2:11:56
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week a hiker spotlight on our friend Rhonda Willette - Rhonda is a frequent hiker who has completed the 4000 footers of NH and the New England 67. She has a wealth of experience and is very involved with the Hiking Buddies so we will talk about her background and we will get some advice to share…
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GO 123 - Racing to Nature With Marilee Valkass
1:11:52
1:11:52
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Marilee Valkass owes her love of nature to her father who introduced her to the deserts and mountains of California at a young age. This fascination has guided her life—leading her down the snowy slopes of Mammoth, cross country in cycling races, and into wilderness areas with her backpack. Jason and Marilee spoke one day in the hills of Bend, OR a…
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Episode 159 - Heather Harland-Wingate - AMC Huts and Volunteer Trails, Hot Weather, Lightning Advice - Search and Rescue News
2:16:21
2:16:21
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week, we are joined by Heather Harland-Wingate. Heather is an experienced hiker and white mountains volunteer. She has previously worked as part of the AMC Hut croo and now works as a volunteer to help get the huts ready for their season and she is a trail maintainer for the WestSide Trail on Mo…
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Happy 4th of July !!!!!!!! While we are off on holiday, here is a mix to add some spice to your Independence Day BBQ. See you next week! M & SBy stompmachine
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GO 122 - Taking Less With Glen Van Peski of Gossamer Gear
1:10:20
1:10:20
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Glen Van Peski is a retired engineer best know for accidentally starting the ultralight backpacking company Gossamer Gear. He recently published take less. do more., a book reflecting on his adventures in life and nature and how they’ve lead him to gratitude and generosity. Jason and Glen spoke one morning about a boyhood cross-country cycling trip…
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Episode 120 - Sorry, We Are Closed: Interfacility Transfers w/Austin Wingate
1:04:17
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Interfacility transfers are not always indicated at the time and place of which they are being requested. Whether it's referring provider misinformation or a lack of advocacy by the transport agency, these transfers can result in unnecessary risk for crew members and patients. Specifically, weather conditions, time of day, crew fatigue, and other i…
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Episode 158 - Appalachian Trail FKT, Devil’s Tower, and More White Mountain History - The Trail Gang
1:33:46
1:33:46
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week, we catch up on some recent search and rescue news on Monadnock, Wild River and Old Bridle Path, a recap of wild weather in New Hampshire, a North Bound FKT attempt is coming through the Whites this week, 4th of July planning, a follow up from last weeks history segment on the Trail Masters…
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Episode 157 - Nick from the PUDs Podcast, White Mountains History - The Trail Masters, MWRR Recap, Trail Maintenance
2:19:33
2:19:33
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week, we are joined by friend Nick Sidla. Nick is co-host of the PUDs Podcast - The "Pointless-Up-and-Downs" Podcast. A podcast about hiking and everything you talk about while hiking. Nick is going to share some stories about his travels out west and we will discuss trail adoption and maintenan…
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GO 121 - Tiny Home Dweller Morgan McShea Connects With Nature
1:19:14
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Morgan McShea chased her passions for fashion and filmmaking, but ultimately found disillusionment instead. She unexpectedly discovered a greater purpose in the natural environments of the Pacific Northwest. Jason and Morgan sat on the porch of her tiny home one afternoon discussing her path to sustainable practices, the value of forest bathing, wh…
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Episode 156 - Henry David Thoreau’s Misadventures and White Mountain Endurance Coaching
1:49:05
1:49:05
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week, a recap of the 48 Peaks Alzheimer's event at Reklis and the associated hike taken up to Galehead Mountain. Plus we are joined by friend Kristina Folcik to discuss endurance coaching, and training for those of you who may be looking to take your fitness, trail running, hiking or general wel…
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Episode 155 - Jenn Kunze, living and working at McMurdo station in Antarctica, Stomp hikes a Pemi Loop
2:04:16
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week, we are joined by Jenn Kunze who is going to share her tale of spending time living and working as a sous chef at McMurdo Station in Antarctica for 6 months. Jen spent the fall of 2023 through March of 2024 down in Antartica and got to experience a bunch of cool adventures while at McMurdo.…
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GO 120 - Documenting Adventure With Bill Sharpsteen of Mr. Hall’s Trail Guide
1:39:41
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Cub Scout Drop-out Bill Sharpsteen became enamored with outdoor exploration on a high school backpacking trip. His inquisitive sensibilities and desire for adventure lead him to a career as a journalist, photographer, and documentary producer. His latest project is the YouTube channel Mr. Hall’s Trail Guide, a video resource to numerous hiking trai…
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Episode 154 - Kimball Rexford from TrailsNH, 1983 Mt. Washington History Segment, Grand Traverse, Boott Spur hikes
2:03:44
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week we are joined by Kimball Rexford of TrailsNH.com. TrailsNH has just about every hiking trip report, trail advisory, and forest road closing in the Northeast. By following hiker blogs and hiking forums TrailsNH helps hikers access the most current trip planning information anywhere. It truly…
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Episode 153 - Welcome Carey Kish - Continental Divide Trail, Beer Hiking New England, AMC Maine Mountain Guide
2:16:08
2:16:08
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week we are joined by Carey Kish from his thru hike on Continental Divide Trail. Carey is a long-time multi-sport adventurer, journalist and photographer. A Registered Maine Guide and former president and founding member of MOAC, the Maine Outdoor Adventure Club, Kish has led countless hiking, b…
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Episode 152 - Andrew Drummond From White Mountain Ski Co., Missing Hiker in the Dry River, Flume Slide Rescue
2:00:16
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week we are joined by Andrew Drummond of White Mountain Ski Co. Andrew is the man when it comes to backcountry skiing in the white mountains. He was kind enough to join us to talk about backcountry skiing, his hiking activities in New Hampshire and more. Plus an update on the missing hiker from …
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GO 119 - Canyons Are Calling Shirlz Jocelyn
1:13:40
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Utah native Shirlz Jocelyn was introduced to canyoneering in 2010, a moment that would alter the course of her future. Her love for the sport would lead her to a stint as a canyon guide, an ongoing job with Imlay Canyon Gear, and the drive to produce a canyoneering focused podcast. She and Jason spoke one evening in Kanab about the draw of canyons,…
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Episode 151 - Ongyel Sherpa from US Sherpa, Table Rock, Bear or Man debate
2:05:33
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week we are joined by Ongyel Sherpa, Founder/CEO of US Sherpa and apparel and international trekking company that specializes in genuine Nepal made apparel and if you are ever considering touring Nepal his company offers options for trips. We will also learn about Nepalese culture and his journe…
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Episode 119 - Losses and Gains: Antidiuretic Hormone
43:50
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Antidiuretic hormone (ADH) plays an essential part in the body's osmotic/fluid balance, sodium homeostasis, and blood pressure regulation. This hormone is synthesized in the hypothalamus and released from the posterior pituitary gland. In conditions such as Diabetes Insipidus (DI) and Syndrome of Inappropriate ADH (SIADH), there is a lack of synthe…
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Episode 150 - Welcome to Eric Hansen - The White Mountains 4000 Footer Grid, Trailwrights 72 + Missing Hiker
2:26:17
2:26:17
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week, a listen spotlight with Eric Hansen. Eric isa long time hiker in the area having completed the NH 4000 Footer grid and various single season lists. Eric will share some of his hiking experiences and tips and tricks for getting out on the trail. Plus missing hiker in the white mountains, st…
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GO 118 - Be Infamous With Jesse St. Louis
1:11:10
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Jesse St. Louis has always been enamored with the chaos of moving water. Yet, an obsessive pursuit of his acting career kept him blind to the natural world around him for many years. A fateful experience atop a waterfall in L.A. would inspire him to reevaluate his identity—ultimately leading him on a path to exploration and adventure travel. Jason …
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Episode 149 - AMC Awards, Welcome back Lynn, Cardigan via Holt Trail, Black Mountain, PCT Hiker Drama
1:57:49
1:57:49
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week we highlight the AMC Awards ceremony that took place last weekend at Exeter High School. Plus Stomp’s DJ plans, Lynn Swezey or Swezer? Or Swizzle is back. She will update us on a recent wilderness first aid class she participated in and some other updates on Hiking Buddies and recent advent…
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Episode 148 - Tatra Mountains of Slovakia and Poland, Moosilauke and Welch Dickey, White Mountain Trail Collective Fraud case
1:53:05
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week we highlight a recent trip to the Tatra Mountains of Slovakia - we love the White Mountains and New Hampshire but occasionally we highlight other areas. We’ll break down the travel, the logistics and the culture around this beautiful part of the world. Plus recent hikes on Moosilauke and We…
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GO 117 - Fun Facts With Super Spy Jessica Leila
1:45:26
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Jessica Leila grew up with parents who wanted her to have every opportunity they had not. Her childhood was filled with love, world travel, and every extracurricular activity imaginable. Despite this, she still struggled with anxiety and an underlying anger. Joining a caving grotto in adulthood would introduce her to a new set of challenging outdoo…
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Episode 147 - Eric Todd Sweet - Dave Sh*ts in the Woods - 48 Peaks Alzheimer's
2:17:44
2:17:44
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Episode 147 of the Sounds like a Search & Rescue Podcast This week, while Mike is galavanting about in Europe, Stomp is joined by Eric Todd Sweet and Dave Shits in the Woods, live and in the flesh at the Woodpeckers Studio to discuss the apoc-eclipse, modern art, granny afghans, geocaching, some new gear ideas, recent hikes and people falling off c…
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BONUS05 - Hometown Explorers: Highland Park, IL With Joe Reinstein
17:39
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Joe Reinstein has accepted the Wonder Outside 3X3 Challenge! Listen as he shares easily accessible outdoor adventures within 3 minutes, 30 minutes, and 3 hours of his home in Highland Park, IL. Learn about: • Open Lands Lakeshore Preserve at Fort Sheridan • Millennium Park • Kettle Moraine State Forest Watch the video version of this episode at: ht…
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Episode 146 - Welcome Jack Kingsley from The Caretaker, Eclipse Chasers, an Old Timer shares some stories
2:02:52
2:02:52
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week, we are joined by Jack Kingsley, Jack is the subject of the short film. The Caretaker which was released recently via the production company Warden. We were joined by Josh Bogardus in episode 143 who discussed the behind the scenes process of making them film. We are now joined by the man w…
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GO 116 - Jerry Nickelsburg, Guided by an Outdoor Epiphany
1:13:32
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In addition to his responsibilities as a father, grandfather, professor, and respected economist; Jerry Nickelsburg has traveled the world pursuing backpacking, mountaineering, SCUBA diving, caving, and more. A California kid raised in Virginia, Jerry was a troubled child with a worrisome future. A camping trip at 11 shifted his perspective, enamor…
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Episode 145 - Vaucluse Gear, Summer Hiking Gear, Place Names, Evans Notch
1:48:30
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week, we welcome back our friend Brice from Vaucluse gear to give us some updates on all things Vaucluse - we will talk about the Ultralight Backpack Ventilation Frame, some updates to the product as well as some new plans. Keeping the summer is coming theme in mind, we also have a breakdown of …
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Episode 118 - Trigger Warning: Angioedema
46:54
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Angioedema is defined by upper airway swelling secondary to an immune response. The trigger and subsequent physiological response are how we categorize it. In this podcast, we discuss how to diagnose and treat both types: IgE/Histamine-mediated and Bradykinin-mediated. We also touch on how to address the difficult airway that may or may not lead to…
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A house and progressive set featuring some of the latest EDM music. Enjoy... ~ StompBy stompmachine
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Episode 144 - Winter 4000 Footer Wrap Up, Lodge 2 Dodge, White Mountains History
1:43:53
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week, we discuss the journey of completing the winter 4000 list. We have a White mountain history story about the loss of life during a 1928 Dartmouth outing club hike, Stomp has a new studio set up, the revival of a once desolate region of Utah and Arizona, Lodge 2 Dodge news, notable hikes, an…
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GO 115 - Magician Liz Del Sol Swims With the Sharks
1:22:56
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Born in Mexico, but raised in Texas, Liz Del Sol always felt an intense draw towards adventure and performing. Naturally, as soon as she graduated from college, she headed for Hollywood to pursue both. A fateful night at a production party would introduce her to the Magic Castle and reveal her inner passion for magic. Liz and Jason spoke one night …
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BONUS04 - Chick-a-Boom! Episode 2: When Nature Calls
44:06
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We return to early 2019 for the second episode of Cyndi Wyatt’s live-stream show called Chick-a-Boom!—the by-women for-women panel discussion about the outdoors. Episode 2: When Nature Calls addresses the 3 Ps—peeing, pooping, and periods. Hosted by Cyndi Wyatt and featuring the wisdom of Marilee Valkass, Saveria Tilden, and Liz Thomas. LINKS: Watc…
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Episode 143 - Josh Bogardus - “The Caretaker”, plus recent Hike on Mt. Was
1:54:03
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week we are joined by Josh Bogardus from Warden, the Warden brand was started with the goal of becoming one of the go-to production partners for outdoor filmmaking in New England and beyond. Josh is here to talk about The Caretaker. The Caretaker is a short film focused on the Harvard Cabin whic…
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GO 114 - Lincoln Stoller and the Climbing Mind
1:13:22
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Lincoln Stoller was introduced to climbing at the age of thirteen which quickly evolved into mountaineering. Throughout the 70s and 80s he climbed with storied greats such as Fred Beckey. His curious mind lead him to pursuits such as soar plane piloting, diving, exploring foreign cultures, and the studies of physics and psychology. He is the author…
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Episode 142 - Welcome Sir Maps a Lot - Erik Hamilton
1:43:32
1:43:32
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week we are joined by Erik Hamilton. Erik is the author of the recently released new book - The Other 52 - A Hiker’s Guide to the lower 52 Peaks of the New Hampshire 100 Highest. Erik is also a longtime blogger along with his wife Alanna and you can check out details of many of their adventures …
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Episode 117 - Dye or Die: Methylene Blue w/Will Heuser
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When discussing methylene blue, management and treatment of methaemoglobinaemia is usually the first indication mentioned. But in this podcast, we challenge you to increase the size of your lense and focus on its benefits in other states (e.g., septic shock). Of course, we could not do this alone, so we invited a Flight Paramedic, Pharmacist, Toxic…
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Episode 141 - Rescue on Mt. Washington and recap of a Zealand - Bonds Traverse
1:31:16
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week, a recent rescue on Mount Washington involving the Cog Railway and a team of rescuers who had to face challenging weather to cut across the West Side Trail to save a solo hiker, plus Scarlett, Littlefoot finishes her Winter 4000 footer list, Snowmobile Crashes, a tough Zealand Bonds travers…
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GO 113 - Foraging With Jane Fontana & Mark Fitzsimmons
1:21:48
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Jane Fontana and Mark Fitzsimmons share a unique lifestyle by modern standards. They live within the Angeles National Forest where practicing self-sufficiency amidst nature is a rewarding pursuit. Foraging, wood-working, wine-making, and bee-keeping are only some of the tasks that keep them occupied. Jason sat with them beneath the boughs of an aco…
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Episode 140 - Valentines Day, Planning for an AMC Hut Stay, Hiking the Southern Presidentials
1:33:47
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week, planning for a winter stay in an AMC Hut, snowmobile accidents, Mount Everest news, missing hikers, serial killers, a new movie about the legendary story of Donn Fendler who went missing on Mount Katahdin in the summer of 1939, we cover a recent hike on Mount Pierce and Mount Jackson, Snow…
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BONUS03 - Hometown Explorers: South Orange, NJ With Dave Boerger
24:02
24:02
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Dave Boerger has accepted the Wonder Outside 3X3 Challenge! Listen as he shares easily accessible outdoor adventures within 3 minutes, 30 minutes, and 3 hours of his home in South Orange, NJ. Learn about: • South Mountain Reservation • Jockey Hollow • Mohonk Mountain House • The Jersey Devil • The Radium Girls Watch the video version of this episod…
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Episode 139 - Welcome Patrick Hummel from Mt. Washington State Park
2:32:59
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week we are joined by Patrick Hummel. Patrick is the park manager of Mount Washington State Park. Patrick oversees and manages the operations of the 60 acres of summit on Mount Washington. Patrick has previously worked as the Supervisor of the NH State Parks volunteer program and he also worked …
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Episode 138 - Welcome Andy from the Mount Washington Cog Railway
2:13:22
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week we are joined by Andy Vilaine the Train Master for the Mount Washington Cog Railway. The Railway has been open to the Mount Washington Summit since 1869 and has been a right of passage for generations of visitors to the Mount Washington Valley. Andy will join us to talk about the History of…
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Justin Pugh’s childhood outdoor experiences were minimal. This began to change while attending university in Florida where he discovered the secret realm of urban exploration. Urbex was his initial gateway to the outdoors—a doorway that exploded open after moving to California and joining a camping trip in the Mojave desert. Justin is now an outdoo…
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Episode 116 - Around the World: HEMS in México w/Daniel Peñaflor
58:23
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Though we have delved into foreign HEMS systems in the past (See Episode 61 – Down Under Dynamics w/Dr. Cliff Reid), we have not dedicated an entire series to it. Having now rubbed shoulders with many clinicians and operators around the world, it is evident that these conversations need to take place on a regular basis. Why? Because operating in a …
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Episode 137 - Welcome Sherpa Ant, Discussion of hiker fatality on Mount Guyot, Mount Washington name change
2:17:07
2:17:07
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week we are joined by KERRY UHLENDORF who is the owner of Sherpa Ant, an online retailer that offers a variety of creative Northeast mountain-inspired illustration, cards, apparel & gifts. Sherpa Ants mission is to HELP OUTDOOR ENTHUSIASTS PURSUE AND SHARE THEIR PASSIONS WHILE GIVING BACK TO THE…
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Episode 136 - Listener Spotlight - Dave & Liz, The New Hampshire 4000 Footer List
2:16:58
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week we have a listener spotlight with our friends Liz and Dave (of Daveshits in the woods fame) joining us to talk about their hiking and outdoor adventure pursuits. They are both well experienced hikers in the New England area so we will talk to them about their background, we will expose the …
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GO 111 - Randi Ball Climbs Through Cancer
1:24:30
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Randi Ball grew up in a sedentary and unhealthy family in the San Fernando Valley of California. Becoming a mother and discovering climbing in Joshua Tree motivated her to pursue an active and fit lifestyle. Yet, fighting cancer and navigating a divorce would test her newfound resilience and dedication. She and Jason spoke one morning in the mounta…
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Episode 135 - Tobey and Meghan from the Mt. Washington Auto Road
2:04:22
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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week we are back from vacation and joined by our friends at the Mt. Washington Auto Road, Tobey Reichart the Auto Road General Manager and Meghan Moody Scwartz, the Auto Road Marketing and Events Director were kind enough to sit down with us this week to talk about all things Mt. Washington Auto…
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BONUS02 - Backcountry Meal Tips With Ryan
23:31
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While hiking through California’s Sierra Nevada mountain range, Ryan Payne shares his backcountry meal tips. Prepare yourself for superior backcountry dining. ___________________ Specialty Items (flavor enhancers): Asian type soup serrano pepper sesame seeds dried onion garlic ___________________________________ Breakfast: Cup of oatmeal with chia,…
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