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In this episode Kate and Jes sit down and chat with Matthew Simpson. Matthew can be found on Showtime’s show ‘Couples Therapy’. They talk about how vulnerable it must be to not only have your relationship issues aired publicly but also how hard it must be to talk about your sobriety so publicly….. there’s no turning back! Ahhhh!…
 
Love The Podcast? Leave Us A Review Here CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: What lab panels do we suggest everyone gets checked Our own blood results Action items to address lab result deficiencies Main Show: We get right into a great discussion about the various lab panel…
 
Love The Podcast? Leave Us A Review Here CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In today’s show, we discuss the Tic Tac fallacy. We use this term when discussing food that people think is good for them, but it is really not. Intro: The show starts with the hosts talking about Peter’s floppy colon and his misguided beliefs around the…
 
Love The Podcast? Leave Us A Review Here CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Is seltzer water as hydrating as regular water Peter’s weak hands mean he will die young Your superior self Intro: We are excited to have Jessica back as a co-host! We get right into the topics at …
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: On today’s show, we discuss why women should lift heavy things as part of their regular workouts. Intro: The show starts with the hosts talking about forbidden words on our show. Win/Fail: In our win/fail segment: Peter talks about not knowing how to behave on the sideline during his kid’s spor…
 
Love The Podcast? Leave Us A Review Here CLICK HERE TO LEAVE US A VOICE MESSAGE Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Barbaric Weight-Loss Strategy Born To Run Pinterest Bans Weight Loss Ads...Finally! Intro: It’s another rainy holiday weekend in New England. The squad previews the upcoming show and updates our list…
 
Love The Podcast? Leave Us A Review Here. CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: On today’s show, we discuss the lessons we learned from a year of Covid and how there is an opportunity in every crisis. Intro: The show starts with the hosts talking about Peter not taking our own show’s advice and eating a lot of hummus last night. Be…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Why kids should exercise. Soaring car prices. Pineapples. Does coconut oil deserve its halo? Intro: We are joined by Jasmin on this W.I.N. episode. We jump right into the show. W.I.N. #1: Peter discusses the importance of exercise during …
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: On today’s show, we have our first guest interview. We welcome Jasmin to the show. She is a friend and regular listener. We asked her to discuss her lifestyle, what drives her, and this fundamental question: is there such a thing as good enough? Intro: We start the show excited about having our…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Sacrificing For Retirement Peter Gives Us “The Talk” Money Advice For New Grads Intro: The team starts with a new intro as we work on being more professional. Gary talks about his trip to Chicago for his son’s hockey tournament. Peter jus…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In today’s show, we discuss what we learned about money as kids and how that has shaped our money journeys. Intro: Its been raining for 3 days at the time we start the show. It has ruined memorial day weekend for all of us. The good news is that we got a chance to podcast today since all of our…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Happy Mornings Avoiding Early Death Are Grapes Good For You? Intro: The show starts with another awkward intro. Sarah and Peter refuse to introduce themselves without me asking them. We are also excited to announce that we have two voice …
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In today’s show, we discuss what we can all do to build a better immune system. After experiencing Covid-19 in 2020, we all want to know what we can do to be more resilient. Intro: The pod squad starts the show by talking about what we should call our fans. We reluctantly decide on “Frokers”. A…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Dying broke. Nutritional keys to healthy skin. Update on Peter’s testosterone. Intro: The show starts with us confronting Sarah as to whether or not she has Rona or not. We then update our information about hummus and we talk about hypnos…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In episode 012, we discuss the many benefits of eating at home. We also give some of our favorite DIY dishes. Intro: The team keeps trying new intros and each one is worse than the last. Gary is not interested in small talk so we start the show. Win/Fail: In our win/fail segment: Peter failed b…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Benefits of Getting Drunk. Changing Your Brain With Meditation. Is Hummus Really Bad For You? Intro: It is late again and Gary just wants to start the show! So we START! W.I.N. #1: Gary discusses how meditation can change your brain. Spec…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In episode 011, we discuss what it means to design your future and whether it is something you should do, and if it is, how do you do that. Intro: Gary tries to go solo, but Peter and Sarah don’t let him. Sarah gets cut from episode 10 because she was mad at Gary. Win/Fail: In our win/fail segm…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Noisy Joints Pandemic Exercise Paradox Building Our Microbiome Intro: It is extra early as we record this podcast as our family lives are getting busier post-Covid. We discuss Sarah’s recent vacation to Nashville. Also, if you get vaccina…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In episode 010, we discuss why some doctors tell their patients not to exercise and what we can do to change that. Intro: The intro gets awkward as Sarah gets mad at Gary right before we hit the record button. Win/Fail: In our win/fail segment: Gary received his quarterly dividend payments,, an…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Our just cause and occasionally crossing the line. The Placebo Effect. Happy Habits. Sun Power! Intro: The team is short a player. Sarah is on another vacation so Jess sits in on the show. We discuss Jess’s nervousness about being on the …
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In episode 009, we each discuss two of the biggest money mistakes we have made in our life so far. Intro: Let’s talk about money fails because we love to learn from failure! Win/Fail: In our win/fail segment: Peter got suckered into Walmart marketing and fell victim to impulse buying. FAIL. Gar…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: The #1 cause of obesity. The secret for better exercise. Is self-optimization sub-optimal? Is crying good for you? The results of sleeping with our mouths taped shut are in! Intro: A quick intro of hello’s that leads right into the show. …
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In episode 008, we discuss Spending More Time in the Hole. How doing hard things can improve your life. Intro: April is financial literacy month, and our kids are going back to school full time! Win/Fail: In our win/fail segment: Peter’s daughter invests $6 into making brownies and sells them f…
 
In this episode the girls chat with Molly Ruggere. Not only is Molly a certified life coach and alcohol freedom coach, but she is also the founder of Counterculture Club; a community for women existing of virtual and IRL alcohol free events. Be sure to check out countercultureclt.com for membership and event info. Find Molly on ig @noglitterinthegu…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: The deadly effects of unconscious wakefulness. Fat that kills. What’s the deal with detox diets? Intro: Gary tries a new dramatic intro and it fails big time. Sarah and Gary discuss a pizza night success. No cheese pizza is delicious, cos…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In episode 007, we discuss our Pillars of Fulfillment. Win/Fail: In our win/fail segment, Gary learns to be gracious, Sarah received a compliment well, and Peter has put his family on an electronic detox. Main Discussion: Next, we dive into our topic of the day, “Pillars of Fulfillment” Our dis…
 
In this episode Kate and Jes welcome Omar Pinto to the pod. You may know him from The Shair Podcast which has been revamped into The Omar Pinto Coaching podcast. Omar talks about how he went from working in the gambling industry to becoming a life coach. Find Omar on Instagram and Facebook @omarpintocoaching Be sure to check out his site omarpinto.…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: Do 50 million people in the U.S. really have chronic pain? 20 habits keeping you from being a millionaire. 10 food and beverages that may be causing you anxiety. 4 nutrition lies you may believe. Intro: Welcome to an early bird edition of…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In episode 006, we discuss The Perfect Snatch and what makes an optimal work culture. Win/Fail: In our win/fail segment, Gary is putting crap in his mouth, Sarah paid off debt, and Peter is torturing people on the air bike. Main Discussion: Next, we dive into our topic of the day, “The Perfect …
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In this week’s What Is Now (W.I.N.) episode, we discuss: health facts and fiction why breathing may be the most important thing we do during a pandemic 7 fitness mistakes you may be making. Intro: Welcome to W.I.N. after dark! We record for the first time at night and Sarah really has to poop! …
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In episode 005, we discuss student loan forgiveness as a metaphor for the idea of the victim mentality. Win/Fail: In our win/fail segment, Gary is mad that he didn’t get Biden Bucks, Sarah went on her first hike, and Peter Main Discussion: Next, we dive into our topic of the day, “It’s Your Deb…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In this week’s What Is Now (WIN) episode, we discuss: video games as a cure for ADHD, Texans need a 46% raise to be happy, what is the happiest country in the world and are humans born to be lazy? Intro: Quick hello, Peter is hairy, and we get right into the episode. News Item #1: The World Hap…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In episode 004, we discuss Peter’s foray into hormone replacement therapy and make sure he is being accountable and honest. Win/Fail: In our win/fail segment, Sarah is making her own nut butter, Peter saved $2000, and Gary will be educating young financial minds. Main Discussion: Next, we dive …
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In this week’s What Is Now (WIN) episode, we discuss Krispy Kreme poisoning America, a 75 year Harvard study that reveals the secret to success, and is Tik Tok the future of personal finance? Intro: Sarah sounds like a raptor as we start the show. We describe our new weekly show, What is Now. W…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In episode 003, we provide ways for our listeners to take action TODAY to be less fat and less broke. Win/Fail: In our win/fail segment, Gary recounts a win for the first time as he celebrates a happy occasion for one of his friends, Peter has a win related to patient feedback at work, and Sara…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In episode 002, we introduce Sarah as our third co-host. Sarah is our social media director and a good friend. We are excited that she agreed to join us as a regular contributor to the show. Win/Fail: In our win/fail segment, Gary talks about a family fail relating to the podcast and blog, Pete…
 
CLICK HERE TO LEAVE US A VOICE MESSAGE!! Show Summary: In the premiere of The Fat & Broke Podcast, Peter and Gary discuss their own fears around starting a new Podcast. They each list 5 fears and have a discussion of each fear and how they have or will overcome them. Additionally, Gary & Peter introduce their first show segment: Win or Fail of the …
 
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