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Awake In Relationship podcast explores the art of intimacy and connection in a time of great change. Featuring long form interviews with thought leaders on the frontiers of personal growth, spirituality and change making, AIR’s mission is to help you create more conscious relationships and community in the offline world.
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The Reclamation Project

Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual

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Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who’s been guiding badass women home to their bodies in the most intimate of ways since ‘11. Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with eating disorders, addiction, gut & hormone issues, abusive relationships (including the one ...
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065 In this episode of REWIND we revisit an interview about mens struggle to find a generative form of masculinity in a rapidly changing world. FYI we will be taking a break from regular publishing over summer and be back in fall with the launch of season 3. Stay tuned! In almost every metric of success including education, career advancement and e…
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064 Long before the pandemic many of us were practicing some form of social distancing. Modern life is rich in connectivity, yet so often lacking in the felt sense of connection and belonging. In the transition to the digital world more of life is being lived online and we are more lonely than ever. Like a muscle that never gets flexed, the close r…
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063 When war and rumours of war are everywhere in the news how we personally relate to uncertainty and show up for others matters more than ever. The temptation to harden our hearts and join the chorus of polarizing voices is difficult to resist. However, it doesn’t matter what side of a conflict we identify with or the opinions we hold. Toxic cert…
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062 From Silicone Valley tech bros to stressed out single moms, many people are proclaiming the therapeutic virtues of micro dosing for enhancing creativity and mental health. Micro dosing involves the consumption of a sub perceptual, fractional quantity of psilocybin or LSD, typically 1/5th to 1/20th of a recreational dose. Once vilified, interest…
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061 The modern world is filled with connectivity, yet for so many people the need for authentic connection goes unmet. Even in a long term relationship we can hide our vulnerability and true desires, sometimes for decades. When we avoid having the important and risky conversations with the people we love we miss a precious opportunity for deeper in…
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060 For anyone who has loved and lost you know how much it can hurt when the fairy tale ends. Neuroscience has shown that social and emotional pain stimulate the same regions of the brain as physical pain. However, while heartbreak might be the price we pay at the end of a relationship it doesn’t mean we have to suffer. The grief that follows break…
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059 Artists and creators have always held a special station in life, even if their work goes unnoticed. It is the artist who sees the details of life that we often miss, speaks truth to power and imagines into existence new ways of being. Central to the creative process is the source of inspiration, the Muse. When the Muse is present middling art a…
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058 If your New Year's resolutions include improving your social fitness this holiday replay is for you! The promise of online social platforms was access to an infinite pool of new friends and possible mates. However, rather than making the search for love easier, the apps have trained our brains to select connections based on the shallowest metri…
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057 Ecological anxiety a is new diagnostic label describing a complex of physical and emotional symptoms related to existential dread and despair around the state of the environment. Extreme weather events like wild fires, floods and hurricanes in combination with politicians slow walking meaningful change is causing many, especially young people t…
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056 The Oct 7th attack on Israel has ignited a new hot war in the middle east and a polarizing information war online. For many people around the world the conflict between Israel and Palestine touches old wounds of injustice as a cycle of religious violence repeats again and claims more innocent lives. If anything has been learned from this war it…
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055 There are few things in life more ephemeral than money. Those who seek an enduring happiness and freedom through a path of awakening often find themselves rich in spirit, but constantly struggling to keep the lights on, literally. This is especially true for creators, social entrepreneurs and heart based business owners who lead with their valu…
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In today’s episode Julianne breaks down the real and raw moments in her life and how you can stay calm and continue to manifest during a storm. There is power in embracing the chaos of life and allowing yourself to thrive, no matter the place you’re in. Julianne details three tips to staying calm and how, if you trust and accept where you’re at, yo…
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In this episode Julianne reflects on her recent experience in a Shamanic S€x Retreat and the main takeaways she brought back with her. After detailing why the timing of this felt perfectly aligned, Julianne shares the beauty of somatic sexology and why she is so called to this realm of healing. Nature, shamanism, and the importance of safety are al…
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054 The struggle to reconcile the better angels of our nature with powerful, earthly desires of the flesh is familiar to anyone on a spiritual path. Historically vilified and repressed by religious intuitions and the state, our sexual energy often hides in the shadows. Unexamined, it remains as a juvenile object of fascination or worse, a corruptin…
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In this episode Julianne shares her personal breast explant journey and provides her listeners with a deeper understanding of why she decided to do the surgery. Join her as she explores her profound physical and emotional transformations, self-discovery, and healing that arose from this transformative experience. Her story serves as an inspiring re…
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Madelynne Rose joins Julianne on today’s episode to dive deeper into what it’s really like to work with Julianne in a 1 on 1 container. The two touch on what called Madelynne to join, their standout moments throughout her journey, and how the intimacy in Madelynne’s personal inner work has transformed her business entirely. Madelynne Rose is a Cert…
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053 Since time immemorial humans have danced in tribal and shamanic ceremonies for healing and social harmony. The rhythmic beat of a djembe or a subwoofer connects us with the internal rhythm of the heart and entrains us with others. When we move together we co regulate our nervous systems in times of high stress. All over the planet the phenomena…
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On this weeks solocast Julianne shares her explant story and her new perspective on life and herself without her implants. From her beginnings in the health and fitness industry, to her journey through her own erotic blueprint — Julianne explains the top 3 reasons she chose to have her breast implants removed. She shares the importance of listening…
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There is power in precision. Today Julianne speaks on the importance of precision both as a teacher, and as a student. If you are a coach, mentor, practitioner, or guide, this episode will help you understand the value of your work and the significance of asking just the right question to evoke the right results. Moments: 4:04 Julianne explains the…
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052 For decades people have been leaving traditional religious institutions in droves to pursuit a more direct path to enlightenment through eastern practices like meditation and yoga. In this lonely world it can be intoxicating to find a community that feels like home and provides a sense of safety and support to explore your spiritual longing in …
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051 In this episode of REWIND we revisit a conversation with relationship expert and coach Mel Cassidy focused on creating health boundaries. Personal boundaries are a natural part of any relationship, but rarely are they discussed openly until a line has been crossed. After Covid lockdowns many people have discovering their edge the hard way. In t…
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050 ON AIR is a short monologue where Silas digs deeper into some of relational themes covered on the podcast and current affairs, Artificial Intelligence is all the buzz after the release of Chat GBT4 by Open AI in the fall of 2022. This version caught many technologists by surprise as it was able to pass the bar exam, right code in seconds and en…
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049 There are few personal growth paths harder than starting a business. Social entrepreneurs who care deeply about the relationships they have with their clients can find that the line between selling and serving sometimes gets blurry. Those new to business often under value their work and avoid marketing like the plague, limiting their income pot…
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048 Just like the natural world the information ecosystem we rely on daily for important news and meaning making is under threat. The internet was supposed to democratize access to human knowledge and wisdom, Instead, once trusted gatekeepers of information and moral authorities have been replaced by millions of self appointed experts, online conte…
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“Thought I’d add that I noticed a trend that my right side flares up when it's something to do with fear of the future or security. Where my left side tends to flare up when it's more something that's going on currently within my environment, & my left side is completely fine.” 6 month VENUS VENTURE client Your body is a vessel & antenna. It’s the …
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In today’s coaching call, Hillary shares that she has been experiencing some pelvic pain & dysfunction. She also has a desire to cultivate a deeper relationship with her femininity through her day to day practices. Julianne helps Hillary to realize that through her physical pain, her body is inviting her into an initiation & a coming home to her bo…
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Andrea joins Julianne for today’s coaching call. The recurring collective theme from last week’s call… the fear of being too much… pops up in today’s episode as well. Andrea has been peeling back the pieces of her childhood trauma & is coming home to herself & body. However, a fear of being too much keeps resurfacing. Andrea finds herself not wanti…
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Today’s recorded coaching call features Brooke who has done a lot of healing work around reclaiming her femininity & $exu@lity but is still struggling with fully embodying her power & worth. Brooke is excited to build her new business but deep down she is afraid of taking up too much space & being too big or too loud. Listen as Julianne invites Bro…
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047 The man box is a sociological term coined in the 1980s describing a rigid set of behaviours boys are expected to conform to become ‘real men’ in society, including aggression, dominance, mental and physical toughness, self sufficiency and emotional restraint. Dismantling this old map of masculinity has been important for moving closer to gender…
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In today’s coaching call JJ wants to feel more open & free in her $exu@lity & also wants to step more into her femininity. Julianne holds JJ as she explores the pieces of her story that are having an impact on what she is feeling today. Join Julianne & JJ as they dive into many relatable topics such as softening into your femininity, ways in which …
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046 As mammals we are intrinsically wired to experience pleasure, but how we actualize our desires in this modern age has never seemed more complex. The pandemic times added a new layer of anxiety to the simple human need for intimacy and connection. Touch can be incredibly healing and transformative when mindfully offered and received fully. Conse…
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In today’s episode Julianne shares a recent experience of how childhood dynamics were showing up in how she was relating to her business. She then gives you an advanced technique to clear childhood dynamics along with questions to help you integrate what came through during the practice. If you are a business owner, coach, or a human in the matrix …
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Today’s recorded coaching session features Ashlee. Ashlee is struggling with an eating disorder & is wanting to surrender to her body. She wants to be able to trust her body & break the habits & rules that are holding her back. During the call Julianne & Ashlee explore many relatable pieces of her past experiences that affect how Ashlee views her b…
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Today Alexandra Stockwell joins Julianne on the Reclamation Project to talk about a unique perspective on compromising in your relationship & bringing €roticism into your everyday life. Alexandra is known as “The Intimacy Doctor”. Alexandra Stockwell, MD is a Relationship & Intimacy Coach & an Intimate Marriage Expert who specializes in coaching am…
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Join Julianne as she answers all your curiosities about Self Pl€@$ure Circles: How to lean into your edges Q/A from IG story What to expect Setting the container Why these circles are so transformative What to bring! Ways to work with me: CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capac…
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In today’s solocast Julianne gives you some insight into a word that she has been talking about a lot lately… CAPACITY. Julianne chats about what capacity is, why it’s important, & gives you 5 tangible tools to expand your capacity. These simple yet powerful tools are designed to be used in your day to day. Julianne invites you to tune into today’s…
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045 Trauma shapes the trajectory of life and relationships in profound and often long lasting ways. Most of the time the effects are hidden in the background of daily life and only come to surface in times of high stress. Many of us are walking wounded. One in two adults have experienced a major traumatic event. Trauma can show up in mental health …
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Energetic, sensual, sexual, kinky or shapeshifter? Knowing your Erotic Blueprint is like having an easy-to-follow roadmap for your sexuality. Join Hey Birdie and Julianne Vaccaro as they chat about their upcoming event at Pacha House in Denver, Colorado. Julianne gives you an overview of the event and what to expect. She also shares how the Erotic …
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In todays’ coaching call, Julianne sits down with Chelsea to work through some resistances & fears that are coming up for her around stepping into the coaching space. Julianne leads Chelsea through some somatic practices that help her to uncover where these feelings stem from & discover what she is wanting to feel instead. At the end of the coachin…
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346: Coaching Call with Nikita: Balancing Biz & Relationship, Following Your Intuition when Making investments, & Navigating the Expansions & Contractions of Biz Life In today’s coaching call, Nikitia asks for support around some recurring feelings that she has been experiencing. In her body Nikita feels that when she is successful in her business,…
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Today Julianne welcomes Stacie Ysidro to the podcast. Julianne’s intention in bringing Stacie on the podcast is to shed light and dissolve shame around the $€x worker industry, in an empowering way. In this enlightening conversation Julianne and Stacie chat about Stacie’s story and finding the sacredness in any energy exchange. Stacie discusses blo…
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044 After a hiatus Awake In Relationship is back! In this episode host Silas Rose talks about his personal bardo experience in the summer of 2022 and the vision for SEASON 2 of the podcast. In this short monologue Silas also discusses social fitness and the art of reconnecting in an age of constant distractions and dysregulation and the rise of a l…
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344: 3 Topics with Tangible Tools In today’s short, easy to digest, episode Julianne chats about the connection between $exuality & eating disorders/disordered eating, what to do when you feel stuck or something is blocking you, & the pendulum swing you may experience on the healing journey. She also gives you tangible tools to support you in navig…
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Join Julianne this week as she sits down and chats with a very special guest Dalen Kilgore. Dalen is Julianne’s virtual and personal assistant, handler, friend, life manager and wearer of many hats. Get cozy and discover who Dalen is, the value she brings to Julianne’s Team Juice and her outside perspective on Julianne’s healing work. Dalen (she/he…
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In today’s coaching call.. Julianne helps Samantha navigate feelings of being stuck in the bedroom & the blocks that are arising for her in both giving pleasure & asking for what she wants in the bedroom. Together they explore one of Samantha’s past $exu@l experiences & how that is coming into play in her present relationship. Julianne helps Samant…
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Today Julianne is joined by the incredible Ian Ferguson, Ian, an internationally recognized speaker, has appeared on Netflix’s ‘Sex, Love & Goop,’ as well as top podcasts for Tony Robbins & on other media such as Good Morning America, VH1, Anderson Live & Details magazine. He is the co-creator of The Erotic Blueprint Breakthrough™ & co-founder of T…
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In part 3 to the previous 2 solocasts, Julianne reveals her sales totals from 2022 & shares her biggest reflections & learnings from earning $300,200k in sales. Julianne dives into where her vagenius lies in her business, awareness around expectations & projections that come from investing in high ticket offers, the value of her containers at any l…
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In this follow up episode from last week's solocast, Julianne shares with you her learnings, reflections & thoughts from investing in personal & business support, coaching mentorship, & bodywork containers. In this bold conversation about how Julianne spends her money, she explores the value of support, the type of support she desires, why you migh…
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If you are an entrepreneur, influencer, leader, or someone who is just starting to build your business, this episode is for you. Join Julianne as she recaps the wins, celebrations, expansions, contractions, & synchronicities from the year & takes you through her thoughts/learnings from her business endeavors. You will walk away from this episode kn…
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In this episode, Julianne chats with licensed marriage and family therapist Bryana Kappadakunnel about a radical new parenting approach called conscious parenting. Bryana is not just a therapist, she’s also a mom who dives deep into making her kids feel accepted enough to communicate openly, and ensuring they know her love isn’t conditional based o…
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