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Curious Fox

Effy Blue and Jacqueline Misla

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For those challenging the status quo in love, sex, and relationships. Effy Blue and Jacqueline Misla explore themes on these subjects through personal stories, interviews, and community discussions (and laugh a lot).
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The Reclamation Project

Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual

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Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who’s been guiding badass women home to their bodies in the most intimate of ways since ‘11. Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with eating disorders, addiction, gut & hormone issues, abusive relationships (including the one ...
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show series
 
What are some of the most common pitfalls when couples are opening up? Which conversations are essential when discussion non monoamy? What are some of the common myths when it comes to open relationships? And what about jealousy? Open relationships have a unique set of challenges and it’s often hard to know how to resolve them as open relationships…
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In a world where discussions about sexuality often default to a heteronormative framework, what insights can we gain when we shift our focus to a queer perspective? How does queer sex challenge and expand our understanding of pleasure, consent, and sexual expression? What can individuals of all genders and orientations learn from queer sexuality? I…
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How can parents and caregivers create a safe and open environment where young individuals navigating their own identities feel comfortable exploring and expressing their evolving identities? What are the most common misconceptions or misunderstandings that parents and caregivers have about supporting queer, trans, and non-binary young people? How c…
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In the intricate dance of relationships, what happens when our desires diverge from those of our partners? What common patterns emerge when partners want differently? And how can we skillfully bridge these gaps without losing ourselves in the process? In this episode, Effy invites Dr. Joli Hamilton back on the show for a candid conversation about t…
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What relationship fears lurk in the shadows of our minds, sending chills down our spines? Can the art of storytelling serve as both an outlet for our deepest relationship anxieties and a means of processing them? Might the eerie embrace of Halloween be the unlikely balm to soothe these fears? In this special Halloween episode, Effy and Jacqueline d…
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How deeply does our perception of safety influence our behavior in relationships? What internal shifts transpire within our nervous system when we oscillate between feelings of security and threat? And, how can we nurture an environment that fosters safety and wellbeing? In the third installment of our four-part series on trauma, we revisit a poign…
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How might we challenge and expand upon the established medical definitions of trauma? Can our understanding of healing evolve to encompass not just the alleviation of symptoms but also the reclamation of joy and pleasure? What are the recent shifts in utilizing psychedelics as tools for trauma treatment? In this episode, Effy sits down with Dee Dee…
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In today’s episode Julianne breaks down the real and raw moments in her life and how you can stay calm and continue to manifest during a storm. There is power in embracing the chaos of life and allowing yourself to thrive, no matter the place you’re in. Julianne details three tips to staying calm and how, if you trust and accept where you’re at, yo…
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How do we navigate the multifaceted nature of trauma beyond the often reductive parameters set by the medical system? How is memory formation and storage impacted by trauma and how does that impact the trauma experience? Can our journey towards healing be supported by those other than professionals? In this episode, Effy talks with trauma researche…
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In this episode Julianne reflects on her recent experience in a Shamanic S€x Retreat and the main takeaways she brought back with her. After detailing why the timing of this felt perfectly aligned, Julianne shares the beauty of somatic sexology and why she is so called to this realm of healing. Nature, shamanism, and the importance of safety are al…
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In this episode, Effy and Jacqueline talk about some scary stories and beliefs they hold about relationships, share how these stories can manifest and how they can get in the way of connection and intimacy in their relationships. They reflect back on a previous Halloween episode where they approached these stories with creativity and humor and invi…
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What exactly is connection, and what happens when we encounter disconnection in our relationships? Is there any value in temporary disconnection? How can we improve our tolerance to disconnection? In this week's episode, Effy and Jacqueline delve deep into the intricate dynamics of connection and disconnection within relationships. Effy and Jacquel…
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In this episode Julianne shares her personal breast explant journey and provides her listeners with a deeper understanding of why she decided to do the surgery. Join her as she explores her profound physical and emotional transformations, self-discovery, and healing that arose from this transformative experience. Her story serves as an inspiring re…
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What impact does a significant age gap between partners have on relationships? Are there common misconceptions surrounding women dating considerably younger men? Does age alone determine affinity, and should we limit ourselves to dating within our age group In this episode, Effy engages in a candid conversation with author and ageism activist, Asht…
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Madelynne Rose joins Julianne on today’s episode to dive deeper into what it’s really like to work with Julianne in a 1 on 1 container. The two touch on what called Madelynne to join, their standout moments throughout her journey, and how the intimacy in Madelynne’s personal inner work has transformed her business entirely. Madelynne Rose is a Cert…
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How often have you second-guessed a decision, wondering if the other option would have spared you the heartache? How do we navigate life's dilemmas when every path seems to have its own set of thorns? Can we ever truly escape the consequences of our choices, or is it about finding peace in the decisions we make? Effy and Jacqueline return from thei…
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On this weeks solocast Julianne shares her explant story and her new perspective on life and herself without her implants. From her beginnings in the health and fitness industry, to her journey through her own erotic blueprint — Julianne explains the top 3 reasons she chose to have her breast implants removed. She shares the importance of listening…
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There is power in precision. Today Julianne speaks on the importance of precision both as a teacher, and as a student. If you are a coach, mentor, practitioner, or guide, this episode will help you understand the value of your work and the significance of asking just the right question to evoke the right results. Moments: 4:04 Julianne explains the…
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Why do we react in ways that seem counterproductive or self-defeating? Are our minds made up of distinct "parts" that influence our behavior? How can we understand and integrate these internal parts to create personal growth and harmony? In this episode, Effy and Jacqueline explore “parts work” and share their personal therapeutic journeys understa…
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We are curious: How can we explore mismatched kinks with our partners? How do we find common ground and understand where the resistance is without creating pressure or being coercive? And what can be done if there's no common ground? In this episode, Effy enlists the expertise of a seasoned pro Dom, kink educator and a longtime foxy friend of the s…
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What does it mean to be a highly sensitive person (HSP)? How does high sensitivity differ between individuals socialized as men versus women? What are the unique advantages and obstacles faced by highly sensitive men in their relationships and daily lives? In this episode, Effy and cognitive behavioral psychotherapist and author of "The Highly Sens…
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What happens when you discover your sexual orientation later in life? How can you embrace a new identity when you have already established one? What does it mean to be queer? In this revisited oldie, Jacqueline goes galavanting through the NY lesbian bar scene for her birthday with her partner, making up for some classic lesbian experiences that sh…
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How can wedding ceremonies be updated to honor queer and polyamorous relationships? What can we do to celebrate a relationship when marriage and a wedding is not an option? What would it be like to celebrate an uncoupling, or the end of a relationship? Just in time for wedding season, Effy and Jacqueline revisit their conversation with queer weddin…
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What exactly is a "hookup"? How can we create hot, healthy, shame free hookups? Is there such a thing as good etiquette for casual sex? In this week’s episode, Effy is joined by sex educator and author Allison Moon to discuss casual sex. They discuss hookup culture and how we can and should “be excellent to each other” as members of a sexual commun…
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Why is it that when we feel comfy and settled, we suddenly long for passion and freedom? And conversely, why do a string of spontaneous adventures have us longing for stability? Is it possible for us to be both planted and to fly? Jacqueline revisits a conversation with Effy about how to balance the comfort of being rooted and settled with the desi…
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How important is compartmentalization when you are in multiple relationships? Can we go too far with "don't ask, don't tell"? Are there consequences to keeping parts of our lives separate? In this week's episode, we take a trip into the multiple worlds within Jacqueline's mind and explore the reasons for compartmentalization and integration. Effy a…
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How can relationship structures evolve over time? How can we thrive as our relationships change? What are some essential communication tools that can support our relationships and those in it? In this week’s episode Effy is joined by fellow podcasters Dedeker, Emily and Jase of Multiamory. Dedeker, Emily and Jase share how their relationship evolve…
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What is Yoni gazing? Why would you want to look “down there”? How do you ask your partner to help? This week Effy is joined by long time friend of the Fox, sex and pleasure coach, Jocelyn Silva to talk about Yoni gazing. They discuss how simple yet powerful it is to intentionally look at your vulva with a mirror, and Jocelyn shares a Yoni gazing ce…
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What is intersectional polyamory and how to find meaningful representation in the community? What is the impact of prescribed cultural identity on our relationships? How can we find and connect with online communities for support? In honor of Asian Pacific American Heritage Month, Effy and Jacqueline are joined by Michelle Hy of Polyamorous While A…
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“Thought I’d add that I noticed a trend that my right side flares up when it's something to do with fear of the future or security. Where my left side tends to flare up when it's more something that's going on currently within my environment, & my left side is completely fine.” 6 month VENUS VENTURE client Your body is a vessel & antenna. It’s the …
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In today’s coaching call, Hillary shares that she has been experiencing some pelvic pain & dysfunction. She also has a desire to cultivate a deeper relationship with her femininity through her day to day practices. Julianne helps Hillary to realize that through her physical pain, her body is inviting her into an initiation & a coming home to her bo…
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Can masturbation be an act of self care and political subversion? What are all the benefits of masturbation? If there are so many benefits of masturbation, why don’t we do it more? In this week’s episode Effy and Jacqueline have a lighthearted and wisdom packed conversation about masturbation in honor of Masturbation Month. They share their persona…
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Andrea joins Julianne for today’s coaching call. The recurring collective theme from last week’s call… the fear of being too much… pops up in today’s episode as well. Andrea has been peeling back the pieces of her childhood trauma & is coming home to herself & body. However, a fear of being too much keeps resurfacing. Andrea finds herself not wanti…
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What is the sexual Shadow? How does it affect our individual and collective sexual expression? What are some of the ways we can get to know our Shadow material and work towards integrating it? In this week’s episode Effy explores the crossroads of Jungian psychology and sex with Dr Joli Hamilton. They take a deep dive into the sexual Shadow, the re…
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Today’s recorded coaching call features Brooke who has done a lot of healing work around reclaiming her femininity & $exu@lity but is still struggling with fully embodying her power & worth. Brooke is excited to build her new business but deep down she is afraid of taking up too much space & being too big or too loud. Listen as Julianne invites Bro…
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In a hypersexualized society, what is it like to be asexual? Do asexual folks have sex? Can asexuality be an important factor for female sexual liberation? In honor of International Asexuality Day (April 6th), we revisit a conversation between Effy, Jacqueline, and journalist, editor, and the author of Ace: What Asexuality Reveals About Desire, Soc…
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What are the systemic factors that support rape culture? Why is it difficult for sexual assault survivors to find their voice? What does a journey towards healing look like? In this episode, Effy and Jacqueline are joined by Danijela Steinfeld, a Serbian-born award-winning actress and filmmaker who is the director and producer of the documentary fi…
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In today’s coaching call JJ wants to feel more open & free in her $exu@lity & also wants to step more into her femininity. Julianne holds JJ as she explores the pieces of her story that are having an impact on what she is feeling today. Join Julianne & JJ as they dive into many relatable topics such as softening into your femininity, ways in which …
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Is there Biblical scripture that condones or encourages sexual exploration? Why would God design bodies that experience pleasure if we are not supposed to pursue pleasure? Can faith and sexuality coexist? In this episode, Jacqueline resurrects a conversation she had with Effy and De-Andrea Blaylock-Solar. They embark on an Easter egg hunt to find p…
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In today’s episode Julianne shares a recent experience of how childhood dynamics were showing up in how she was relating to her business. She then gives you an advanced technique to clear childhood dynamics along with questions to help you integrate what came through during the practice. If you are a business owner, coach, or a human in the matrix …
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Why are people into dirty talk? What are different types of dirty talk? How can we start experimenting with verbally expressing our hottest thoughts and desires? In this episode, Effy invites Jocelyn Silva to discuss the ins and outs of dirty talk. They explore why people are into it, appreciate different types and share some solid tips on how to g…
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Today’s recorded coaching session features Ashlee. Ashlee is struggling with an eating disorder & is wanting to surrender to her body. She wants to be able to trust her body & break the habits & rules that are holding her back. During the call Julianne & Ashlee explore many relatable pieces of her past experiences that affect how Ashlee views her b…
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How can you find the right doctor? What should you ask during your appointment? How can you pleasurably and safely explore anal play? What is unique about sexual health within the gay and queer community? And what is a butt clock? Erectile dysfunction, STIs, vaccinations, and safe anal play are important conversations for men – particularly queer m…
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Today Alexandra Stockwell joins Julianne on the Reclamation Project to talk about a unique perspective on compromising in your relationship & bringing €roticism into your everyday life. Alexandra is known as “The Intimacy Doctor”. Alexandra Stockwell, MD is a Relationship & Intimacy Coach & an Intimate Marriage Expert who specializes in coaching am…
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Join Julianne as she answers all your curiosities about Self Pl€@$ure Circles: How to lean into your edges Q/A from IG story What to expect Setting the container Why these circles are so transformative What to bring! Ways to work with me: CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capac…
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Can psychedelics be more than a party drug? How are they used in therapy and why are they so effective? What does it take to get into a psychedelic treatment program? Effy and Jacqueline are joined by Community Support and Integration Director of the Hudson Valley Psychedelic Society, psychotherapist and clinical supervisor Dee Dee Goldpaugh to dis…
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In today’s solocast Julianne gives you some insight into a word that she has been talking about a lot lately… CAPACITY. Julianne chats about what capacity is, why it’s important, & gives you 5 tangible tools to expand your capacity. These simple yet powerful tools are designed to be used in your day to day. Julianne invites you to tune into today’s…
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What’s kink and bdsm? How can we start a conversation with our partner(s) about exploring different sexual expressions? How can kink be a healing modality? In this episode, Effy and Jacqueline are joined by Rena Martine to talk about how to explore the taboo in a healthy way. They discuss how kink can be therapeutic and share some resources on how …
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Energetic, sensual, sexual, kinky or shapeshifter? Knowing your Erotic Blueprint is like having an easy-to-follow roadmap for your sexuality. Join Hey Birdie and Julianne Vaccaro as they chat about their upcoming event at Pacha House in Denver, Colorado. Julianne gives you an overview of the event and what to expect. She also shares how the Erotic …
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