I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF ...
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Shamala Del Rosario discusses how silence can be used as a manipulation. punishment and control tacticBy Shamala Del Rosario
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Shamala Del Rosario discusses the patterns and aggression with our emotionsBy Shamala Del Rosario
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35. Growing up by Gaslight & Dancing the Gaslight Tango
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18:10
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Shamala Del Rosario discusses how parents that Gaslight their children prime them or groom them to live in gaslighting relationshipsBy Shamala Del Rosario
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Shamala Del Rosario discusses the root cause of people Pleasing as a coping mechanismBy Shamala Del Rosario
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Shamala Del Rosario and special guest Vanessa discuss the life changing insights from The Last Symptom Fundamentals Course and being members of the alumni group. Course information can be found at www.thelastsymptom.comBy Shamala Del Rosario
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Shamala Del Rosario discusses why our feelings matterBy Shamala Del Rosario
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Shamala Del Rosario discusses Distorted Core BeliefsBy Shamala Del Rosario
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Shamala Del Rosario discusses lying to deny the reality of a situation to protect from hurtBy Shamala Del Rosario
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Shamala Del Rosario discusses receiving issues. Also please see YouTube link to info on Fundamentals Course https://youtu.be/rSWZAwI-vYEBy Shamala Del Rosario
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Shamala Del Rosario discusses relationships with emotionally unhealthy parentsBy Shamala Del Rosario
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Shamala Del Rosario discusses the similarities of tasting and feelingBy Shamala Del Rosario
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Shamala Del Rosario discusses using "i can't" and "I won't" honestlyBy Shamala Del Rosario
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Shamala Del Rosario discusses over apologising and apology avoidanceBy Shamala Del Rosario
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Shamala Del Rosario discusses shame of poopingBy Shamala Del Rosario
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23. Loving, Living with & Losing a mother to BPD
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23:28
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Shamala Del Rosario dedicates & narrates Sarah Haufrect's beautifully articulated and heartfelt words describing the impact BPD and her mother's suicideBy Shamala Del Rosario
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Shamala Del Rosario discusses the Game of Blame & Shame. When something doesn't go to plan what is your first thought? Do you immediately figure out who is at fault?By Shamala Del Rosario
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Shamala Del Rosario discusses laughter - it's not always a signal of enjoyment.By Shamala Del Rosario
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Shamala Del Rosario discusses doing the exact same thing over and over whilst expecting a different outcomeBy Shamala Del Rosario
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Shamala Del Rosario discusses misperceptions about boundariesBy Shamala Del Rosario
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Shamala Del Rosario discusses an upcoming Notts TV interview to raise awareness of Borderline Personality DisorderBy Shamala Del Rosario
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Shamala Del Rosario discusses an early misperception about the true nature of feelings, self and lifeBy Shamala Del Rosario
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Shamala Del Rosario discusses intuitive misperceptions about mathematicsBy Shamala Del Rosario
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Shamala Del Rosario recalls repressing feeling to protect from hurtBy Shamala Del Rosario
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Shamala Del Rosario discusses subconscious shame of cryingBy Shamala Del Rosario
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Shamala Del Rosario discusses irritability and hidden shameBy Shamala Del Rosario
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Shamala Del Rosario discusses passive aggressive behaviour to avoid confrontation.By Shamala Del Rosario
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Shamala Del Rosario discusses rational thoughtsBy Shamala Del Rosario
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Shamala Del Rosario discusses rapid thought process and the magnetic negative pullBy Shamala Del Rosario
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Shamala Del Rosario discusses recognizing fear and shame during recovery from borderline personality disorderBy Shamala Del Rosario
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Shamala Del Rosario discusses fear of having narcissistic behaviours whilst accepting borderline personality disorderBy Shamala Del Rosario
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Shamala Del Rosario discusses accepting the bpd diagnosis as a crucial part of recovery.By Shamala Del Rosario
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Shamala Del Rosario discusses feelings and thoughts and how to change Borderline Personality Disorder perspectives.By theonlyrealcureforbpd
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5 Emotional Intimacy & Emotional Accountability
11:34
11:34
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Shamala Del Rosario discusses Self Intimacy and Emotional Accountability during recovery from borderline personality disorderBy theonlyrealcureforbpd
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4 Spot the Difference, Shame, Guilt and Regret
9:55
9:55
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Shamala Del Rosario discusses the subtle differences of shame, guilt and regret and how they impact on people with borderline personality disorder.By theonlyrealcureforbpd
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Shamala Del Rosario discusses how distorted perspectives are the cause of anger. Fix the distorted belief and the naturally resulting feeling is adjusted.By theonlyrealcureforbpd
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Shamala Del Rosario discusses her personal insights whilst recovering from Borderline Personality Disorder. AcceptanceBy theonlyrealcureforbpd
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A brief introduction and welcome from the creator and Host Shamala Del RosarioBy theonlyrealcureforbpd
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