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Serial careerist Kristin Duffy chats with women who started the second (or third... or fifth!) chapter in their careers and lives, after 35. You'll find inspiring stories, have a few laughs, and maybe even be motivated to turn the page on your own second chapter! The Second Chapter is brought to you by Slackline Productions- a company dedicated to telling the stories of women over 35 through theatre, film and podcast.
Welcome to The Alchemy Lab with Colm Holland, writer, mentor, speaker, alchemy trainer and adventurer. For the last 50 years I have been on my alchemist journey and am learning something new everyday about how Love can turn the ordinary in our lives into gold.Once we find our treasure it is vital that we give it away to the benefit of our world.This is true empowerment and the path to the gold is personal transformation.Join me as we make the journey together so you can be the alchemist in y ...
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The Second Chapter
1
From Heartache to Horticulture, "Planty Jane" Porter
56:19
56:19
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This week, Kristin talks with Jane Porter who, despite several job trajectories, felt that she didn't "get started" in life until a horticulture course led her to start her own business. Now happily self-employed, Jane makes her living helping people live in beautiful outdoor spaces... and inspires people on Instagram as "Planty Jane". You can find…
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Positive Changes: A Self-Kick Podcast
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S3:E5 – Spiritual Growth with Olivia Hickman
42:19
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Do you feel like you fit in with society’s norms?Is your career choice really your choice or did you feel pressured to take that path? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Women's Wellness Leadership Mentor and freelance writer, Olivia Hickman. 👥 Join friends, Shelley and Olivia as they laugh and dis…
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Positive Changes: A Self-Kick Podcast
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S3:E4 – Healing With Forgiveness with Janet-Lynn Morrison
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Is there someone in your life you need to forgive so that you can truly move forward in life? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author of Surviving Seventeen, and Forever is Today, Janet-Lynn Morrison. 👥 Join Shelley and Janet-Lynn as they discuss overcoming childhood memories, forgiveness, and po…
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The Second Chapter
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From Nurse to Actor to Agent, Jane Shepperd
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This week, Kristin chats with Jane Shepperd, who left a high-level nursing career at 34 to go to drama school. After several years of success in acting, including performing in the West End and stints on successful TV programmes like The Office, Jane changed her focus once again towards helping other actors land their dream roles as an agent. --- S…
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Positive Changes: A Self-Kick Podcast
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S3:E3 – Coping With Mental Health with Johnny Crowder
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Do you wake up feeling the same stuff, just a different day, and do not know how to break the cycle? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Johnny Crowder, a 28-year-old suicide and abuse survivor, TEDx speaker, touring musician, mental health and sobriety advocate, and the Founder & CEO of Cope Notes.…
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The Second Chapter
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Magazine Publisher Turned Multidisciplinary Artist, Lynn Keddie
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This week, Kristin chats with Lynn Keddie, who was born with a paintbrush in her heart, but worked in a management consultancy company and as a publisher for ELLE DECORATION before finally following her life calling. Her calling led her to not one, but two, forms of art after 35. If you'd like to see Lynn's work or learn more, you can find her here…
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Positive Changes: A Self-Kick Podcast
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S3:E2 – Messages from Spirit with Carol Obley
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What we can learn about life and our choices from the spiritual realms? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to medium, workshop leader, and author of Wisdom From The Spirit World: Life Teachings On Love, Forgiveness And Finding Peace, Carole J. Obley. 👥 Join Shelley and Carole J. Obley as the talk abou…
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The Second Chapter
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From International Horse Groom to Photographer, Jo Robbens
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Kristin chats with Jo Robbens, who went from international horse groom (and a varied career) to family photographer, after 35. Jo left home at 16 to become a horse groomer on the international circuit and kept running- away from home, relationships and commitment- until love and a family of her own helped her to find her true calling and stop runni…
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Positive Changes: A Self-Kick Podcast
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S3:E1 – Suicide Awareness with Jacquelyn Phillips
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Are you feeling overwhelmed and do not know if there are better days ahead? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to entrepreneur, suicide survivor and author of Comfortably Uncomfortable: The Road To Happiness Is Not Always Paved, Jacquelyn Phillips. 👥 Join Shelley and Jacquelyn as they discuss mental h…
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The Second Chapter
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From Nurse to Positive Change & Grief Specialist, Shelley F. Knight
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Kristin chats with Shelley F. Knight, a once upon a time nurse turned published author, podcaster and community builder, who provides expertise in positive change, spirituality and grief. She is author of Positive Changes: A Self-Kick Book (November 2018), host of Positive Changes: A Self-Kick Podcast, and is a freelance writer for international ma…
Hello there, beautiful. Welcome to the trailer for season three of Positive changes a self kick podcast. I'm your host Shelley F night and I'm author of positive changes, a self-kick book and good grief. The A to Z approach of modern day grief healing, which is out in September, 2021. Can you believe the show is one year old? It started back in Mar…
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The Second Chapter
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Part 2- From Scientist to Professional Trumpeter, Laura Garwin
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Laura went from physics to geology to journalism, with a Rhodes scholarship along the way, but finally found that she was ready to make trumpet her full-time career at the age of 52. In this episode, we hear about how serendipity led Laura to science journalism and why a life event made her realise that it was finally time to take her trumpet more …
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Positive Changes: A Self-Kick Podcast
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S2:E50 – Healthy Relationships with John Kenny
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Is your relationship fulfilling you or simply better than past relationships so you are staying put? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to John Kenny a.k.a The Relationship Guy, Founder of Interpersonal Relationship Coaching (IRC), Author of The P.E.O.P.L.E. Programme, Speaker and Documentary Maker. H…
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The Second Chapter
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From Scientist to Professional Trumpeter, Laura Garwin (Part 1)
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This week, Kristin talks with Laura Garwin, who turned professional trumpet player at the age of 52. Laura went from physics to geology to journalism, with a Rhodes scholarship along the way, but finally found that she was ready to make trumpet her full-time career. In this episode, we hear about her humble musical beginnings, her resistance to stu…
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Positive Changes: A Self-Kick Podcast
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S2:E49 – 3 Key Life Lessons with Lee Houghton
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Do you want insight in how to live your life for the better? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to leadership and change coach, Lee Houghton. 👥 Join Shelley and Lee as they discuss friendships, life lessons, and positive changes. 💻 LEE’S LINKS:The Trusted Advisor by David H Maister S.U.M.O (Shut Up, M…
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Positive Changes: A Self-Kick Podcast
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S2:E48 – Moving Forward with Leah M Forney
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Are you courageous enough to be unapologetically you? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Leah M. Forney, author of Unapologetically Me, and Defining Moments, and podcast host of Hey Queen Thrive. 👥 Join Shelley and Leah as they discuss overcoming a childhood with absent parents, grief, and positive…
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The Second Chapter
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From Teacher to Actor (and Athletics Coach!), Gillian Broderick
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On this week's episode, Kristin talks with Gillian Broderick, who went from teaching to actor's training at the age of 50. Now 58, Gill has since gone on to act in several films (and we haven't even mentioned her athletics coaching yet!) Gillian's film roles include Madame Web in Spiderverse fan film, Spider-Man 2: Another World, which has received…
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Positive Changes: A Self-Kick Podcast
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S2:E47 – Authentic Feelings with Archie Messersmith-Bunting
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How are you feeling today? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to speaker, consultant, and coach, Archie Messersmith-Bunting a.k.a The Feelings Guy. 👥 Join Shelley and Archie as they discuss drug addiction, sexuality, authenticity, feelings, and positive changes. 💻 ARCHIE’S LINKS: Archie Messersmith-Bu…
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The Second Chapter
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From CEO to Suspense Novelist, Hannah Mary McKinnon
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In this week's episode, Kristin chats with Hannah Mary KcKinnon, whose second chapter is pretty literal! After a transatlantic move and business start-up failure left her questioning what was next, Hannah Mary went from a successful CEO to suspense novelist. Since making the leap, Hannah has written four best-selling novels (with the fifth schedule…
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Positive Changes: A Self-Kick Podcast
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S2:E46 – Spirituality in Grief with Claudia Goetzelmann
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How many losses have you had in your life? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Claudia Goetzelmann, founder of Permission to Bloom, end of life doula, and midlife coach. 👥 Join Shelley and Claudia as they talk about loss and grief, spirituality, and positive changes. 💻 CLAUDIA’S LINKS: Frank Ostases…
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The Second Chapter
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From Silicon Valley to Coaching and Community, Tracie Root
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This week on The Second Chapter podcast, Kristin talks with Tracie Root, who left corporate life in Silicon Valley and found her new calling after a personal family tragedy in her early 40s. A weight loss transformation led her to think more seriously about empowering others while making more time for her family and her own fulfillment, adventure, …
Would you know how to recognise if you were experiencing depression?Are you hanging on to the past? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Aruna Krishnan, Strategy Consultant, podcast host and author. 👥 Join Shelley and Aruna as they talk about depression, forgiveness, mindfulness, and positive changes…
Season Two of The Second Chapter has been slightly delayed after host Kristin Duffy has gone through a major change in her own life. In this short bonus episode, Kristin talks about grief and loss, as well as a bit about what you have to look forward to in the upcoming season. In loving memory of Jack L. Moore Subscribe, review and share wherever y…
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Positive Changes: A Self-Kick Podcast
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S2:E44 – Believe In Yourself with Alison Blackler
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Are you just plodding through life because it is okay?Do you have a niggle that there is more to life and your safe existence? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Alison Blackler, a Mind Coach and author. 👥 Join Shelley and Alison as they talk about self-acceptance, finding your authentic self, and …
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Positive Changes: A Self-Kick Podcast
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S2:E43 – Colour Therapy with Kate Griffiths
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Once upon a positive change... 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Kate Griffiths. 👥 Join Shelley and Kate as they discuss trusting your inner knowing, colour therapy, and positive changes. 💻 KATE’S LINKS:Website: https://wholeselfleadership.comLinkedIn: https://www.linkedin.com/in/wholeself/Faceboo…
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Positive Changes: A Self-Kick Podcast
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S2:E42 – Loved And Lost with Alexandra Antipa
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How long is your life going to be?How long is a piece of string? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author, Alexandra Antipa. 👥 Join Shelley and Alexandra as they talk about loss and grief, and positive changes. 💻 ALEXANDRA’S LINKS:Alexandra’s book: https://www.amazon.co.uk/Stories-Heart-Memories-B…
Is it possible that a life-limiting illness can lead to positive changes? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Iain Ward. 👥 Join Shelley and Iain as they discuss cancer, grief, and positive changes. 💻 IAIN’S LINKSWebsite: https://curecancerordietrying.com/Facebook: https://www.facebook.com/LiamTiberi…
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The Alchemy Lab with Colm Holland
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The Alchemy Lab - Colm Holland with guest Lionel Friedberg.
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Please join me in welcoming to The Alchemy Lab today the award winning filmmaker Lionel Friedberg - who is also the author of his latest book: FOREVER IN MY VEINS. Lionel is based in Los Angeles and his story covers the globe and his fascinating magical life.
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Positive Changes: A Self-Kick Podcast
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S2:E40 – M.E. Myself and I with Nicky Alan
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Have you read the book M.E. Myself and I - Diary of a psychic? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author, psychic medium, angel communicator and freelance writer, Nicky Alan. 👥 Join Shelley and Nicky as they talk, laugh and discuss Nicky’s journey through living with a chronic illness, spirituality…
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The Second Chapter
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From Journalism to Multi-Faceted Theatre Maker, Sabrina Richmond
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From a journalism background to writer-director-performer after 35, this week's The Second Chapter features Sabrina Richmond. As a performer, Sabrina explores, amongst other things, identity, home, and female sexual pleasure. This week's episode is about more than just a career change- Kristin talks with Sabrina about the discomfort around talking …
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The Alchemy Lab with Colm Holland
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The Alchemy Lab - Colm Holland with guest Brendon Lemon
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On the Alchemy Lab today I welcome Brendon Lemon - comedian and co-author of The Power Bible - how to light the mastery and confidence in yourself, at a deep internal level. Then using that confidence outwards to clearly see the various power frames and agendas being used by the people around you.
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Positive Changes: A Self-Kick Podcast
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S2:E39 – Overcoming Anorexia with Athina Crilley
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Can you ever truly overcome an eating disorder? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Athina Crilley, host of Finding My Fit podcast. 👥 Join Shelley and Athina as they talk about eating disorders, the importance of having a support network, and positive changes. 💻 ATHINA’S LINKS:Instagram: https://www…
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The Second Chapter
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From Corporate VP to Filmmaker at 65, Melissa Davey
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This week on The Second Chapter podcast, Kristin talks with Melissa Davey, a documentary filmmaker who, after a career in non-profit, then as a high-level exec in the corporate world, left to become a filmmaker at 65. After a unexpected encounter with filmmaker M. Night Shyamalan inspired her to follow her dream, Melissa spent a year planning and w…
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The Alchemy Lab with Colm Holland
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The Alchemy Lab - Colm Holland with guest Shelley F. Knight
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It's an honor to welcome to the Alchemy Lab today the amazing Shelley F. Knight - a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. Shelley F Knight: http://shelleyfknight.com/ Social media links - https://linkt…
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Positive Changes: A Self-Kick Podcast
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S2:E38 – Suppressed Emotions with Peggy Moore
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Have you ever neglected your mental health to take care of others instead?What did you learn about yourself during 2020? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to life coach and nurse, Peggy Moore about these questions and more. 👥 Join Shelley and Peggy as they talk about lockdown, anxiety, grief, neuropl…
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The Second Chapter
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Rachel Creeger, Social Work to Stand Up Part 2
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This week, join us as we chat about the second part of Rachel Creeger's second chapter. Rachel is an award-winning stand up comedian, writer and director, and the only practising orthodox Jewish woman on the mainstream UK comedy circuit. Rachel traded in a career in social work (which she loved!) to pursue her writing and directing and eventually f…
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The Alchemy Lab with Colm Holland
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The Alchemy Lab - Colm Holland with guest Ben Ivey
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I am thrilled to welcome to The Alchemy Lab today the multi-talented Ben Ivey - who is CEO of Entrepreneur Lifestyle, International Speaker and Mentor, specialising in helping overwhelmed entrepreneurs. Ben Ivey: https://www.ben-ivey.com/ Colm Holland: http://colmholland.com/By Colm Holland
Be honest. Do you tend to wear a mask to hide your true emotions? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to professional men’s coach, Raymond Dőrfel. 👥 Join Shelley and Raymond as they talk about men’s mental health, suicide idealation, depression, childhood trauma, compassion, and positive changes. 💻 RAY…
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The Second Chapter
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From Social Work to Stand Up, Rachel Creeger, Part 1
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Listen in as Kristin chats with Rachel Creeger, an award-winning stand up comedian, writer and director, and the only practising orthodox Jewish woman on the mainstream UK comedy circuit. Rachel traded in a career in social work (which she loved!) to pursue her writing and directing and eventually found herself in the spotlight, after 35.Amongst ot…
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The Alchemy Lab with Colm Holland
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The Alchemy Lab - Colm Holland with guest Dr Vic Manzo Jr
31:00
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Today The Alchemy Lab welcomes the outstanding author and coach Dr Vic Manzo Jr - his latest book is A Walk in The Dark - finding your true light and he runs very popular classes on Mindset Mastership. You will love this session! Dr Vic manzo Jr: https://www.empoweryourreality.com Colm Holland: http://colmholland.com #Mindset #Welllness…
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Positive Changes: A Self-Kick Podcast
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S2:E36 – Overcoming Tokophobia with Emma Nottage
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Do you know what tokophobia is? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to music teacher Emma Nottage. 👥 Join Shelley and Emma as they talk about tokophobia, loss, Cognitive Behaviour Therapy (CBT), and positive changes. 💻 EMMA’S LINKS:www.musicaldiamond.comhttps://www.facebook.com/Mrs-Emma-Nottage-Private…
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The Second Chapter
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Following Your Talent... Psychologist to Fine Artist, Valerie Ellis
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This week on The Second Chapter podcast, Kristin chats with psychologist turned artist, Valerie Ellis. Valerie talks about finding your talent, why abstract art is more challenging than realism, and the steps she's taking to reach success in a new career after 35. Valerie is an Australian artist in Britain, focusing on contemporary abstract paintin…
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The Alchemy Lab with Colm Holland
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The Alchemy Lab - Colm Holland with guest Kelle Sparta
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I am thrilled to welcome to the Alchemy Lab today the amazing and unique Kelle Sparta - who identifies as the Spirit Doctor and Cosmic “YES!” girl and so much more... https://kellesparta.com/
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Positive Changes: A Self-Kick Podcast
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S2:E35 – Observe Your Thoughts with Andrew seaton
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Does it take courage to leave a marriage?Why do we label our emotions? 🎙In this episode, of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author Andrew Seaton about these questions and more. 👥 Join Shelley and Andrew as they talk about divorce, labels and conditioning, and creating positive changes. Positive Changes: A Self-Kick…
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The Second Chapter
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Part 2- From Alcohol Addiction and Homelessness to LA Grand Jury Prize, Denise Harrison
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Kristin chats with LA Grand Jury prize winner and writer, blogger and playwright, Denise Harrison. After 35, Denise was addicted to alcohol, homeless and knew that she might die that way. Here's the second chapter of her inspiring story. Denise Harrison writes as @justagirl2017x on twitter and is an award-winning writer, blogger, and emerging play-…
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The Alchemy Lab with Colm Holland
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The Alchemy Lab - Colm Holland with guest Eric Carroll
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Please join me in welcoming to the Alchemy Lab today the amazing all-round great guy and dad Eric Carroll - who is the host of the incredibly popular podcast Dadtalktoday.com - we are talking about fatherhood and personal transformation and Eric's own journey that has brought him the very special insights he has today and shares with other Dad's in…
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Positive Changes: A Self-Kick Podcast
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S2:E34 – Kindness Matters with Tammy Banks
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Have you ever felt invisible as people and life pass you by?Do you always practice kindness to yourself and others? 🎙In this episode, of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Tammy Banks. 👥 Join Shelley and Tammy as they talk about Tammy’s story from homeless to the Houses of Parliament, and creating positive changes. 💻 …
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The Second Chapter
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Part 1- From Alcohol Addiction and Homelessness to LA Grand Jury prize, Denise Harrison
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Kristin chats with LA Grand Jury prize winner and writer, blogger and playwright, Denise Harrison. After 35, Denise was addicted to alcohol, homeless and knew that she might die that way. Here's her inspiring story.Subscribe, review and share!www.slacklineproductions.co.uk/the-second-chapter-podcast/youtube.com/slacklineproductions for audio and vi…
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The Alchemy Lab with Colm Holland
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The Alchemy Lab - Colm Holland with guest ST Rappaport
34:29
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I am thrilled to welcome to The Alchemy Lab today the amazing and unique ST Rappaport who is a relationship photographer and the host of the LifePix Relationship Podcast. After many photoshoots and seeing how different people experience a relationship, ST has embarked on finding out what makes people's relationships extraordinary. http://lifepixrel…
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Positive Changes: A Self-Kick Podcast
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S2:E33 – The Power of Belief with John Kenny
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Do you believe anything is possible? 🎙 In this episode, of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to John Kenny a.k.a The Relationship Guy. 👥 Join Shelley and John as they talk and laugh about relationships, positive self-talk, the power of belief, and positive changes. 💻 JOHN’S LINKS:The P.E.O.P.L.E Programme book:https://w…
