Alternate title: just a girl and her prophetic dreams…This is the story of our pregnancy journey, including a deep dive into a health scare last fall that helped solidify our decision to try to get pregnant. I talk about every part of the process, finding out it’s twins, mental health & how I’m supporting my body during this pregnancy, our birth pl…

In this episode I sit down with Jennifer Chesak. She is the author of The Psilocybin Handbook for Women: How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health. She is an award-winning freelance science and medical journalist, editor, and fact-checker, and her work has appeared in several n…

Today I have my friend and therapist Megan Bakva back on the pod to talk about inner child healing, people pleasing, trusting ourselves, boundaries and more. You can join us for a workshop, Rekindling: Inner Child Immersion- Oct. 22 4:30-6:30pm pst. SOLD OUT - JOIN US FOR NOV 5th 4:30-6:30pm pst. Find more information here: https://www.meganbakva.c…

This episode I catch you up on everything that’s been going on in the last 6 months in my personal life, my creative endeavors and my online shop. I answer your questions and talk a little bit about our newest sister brand Abbot Coffee. Lots of topics including current reads (see below for links), mental health, psychedelics, timeline jumping, alie…

Corazón de León moves to Mexico to kickstart his career as a wrestler. With dreams of making the big stage in Mexico City, he boards buses bound for the country's far fringes to fill bull fighting rings and ramshackle arenas with fans—and to fill his pockets with pesos. In the episode, Joe and "The Lionheart" discuss life on the road in Mexico, roc…

On the 50th Anniversary of Alfred Wainwright's "Coast to Coast," travel writer Dan Stables sets off on a 190-mile walk through England's hill country to follow in Wainwright's soggy footsteps. He finds himself traversing rolling pastures, craggy single tracks and mushy bogs on his quest to reach trail's end at Robin Hood's Bay. Read More: "I Didn't…

In this episode I have on special guest Courtney Rivers. She is a mom of three, living off-grid in Northern California. We dive into her way of life and living in reciprocity with the land. We discuss so much including giving birth, homesteading, homeschooling, building community, women's festivals, gardening & ranching, nourishing our bodies with …

Michael Motamedi relies on an artificial intelligence version of Anthony Bourdain to guide him on a trip around the world. The Get Lost Podcast catches up with Michael and his family in Paris—after a whirlwind tour of Morocco—to see how the trip is going, learn how A.I. is being used in travel and to ask Michael one very important question: what th…

In this episode I sit down with my wonderful friend Aniela Zalez, a self-taught designer, poet, nomadic soul and kundalini yoga teacher who finds her muse in the beauty of nature and enchanting memories of her Cuban upbringing. She joins us from the shores of Bali, as we explore her profound connection with kundalini yoga and energy work. Aniela sh…

A spark of inspiration in a tent at the South Pole sends cinematographer Danie Ferreira on a sailing ketch to the Arctic Ocean. Onboard the Bør, he reflects on a lifetime of work that took him from meteorology in Antarctica to the helm of a South African production company and finally onto a sailboat filled with sled dogs above Norway—and he finall…

Jeff Morgan takes us on a journey to Sumatra, Thailand and Nepal to talk about critical strongholds where the planet's last wild tigers are attempting to survive. Along the way, he talks us through visits to national parks around the globe, where Global Conservation is working with game rangers to even the odds against poaching. Saving the Last Tig…

Jamie sets a Guinness World Record by traveling to the Seven Wonders of the World in under one week while also wearing superhero costume and raising money for charity. McDonald talks about how he became a super hero in a place called Batman, and what it's like to visit a lifetime of bucket list destination in just a few days. Hear how he packed, ho…

In this episode I talk with Carly the founder of Under Luna, my favorite holistic haircare company. We discuss her journey to creating her natural products & the history of shampoo + condition. Carly also answers our questions about scalp health, hairloss, caring for your hair naturally and more. Find her incredible line www.underluna.com and use c…

Join me on my deck for a little morning meditation. There are birds chirping, some wind, and noises. Not your usual podcast this week. Let me know what you think! Enjoyed it? There are some (professionally) recorded meditations available for download on my website here https://moonbodysoul.com/collections/guided-meditations --- Send in a voice mess…

Historian, steelhead guide and "Bad Ash" outdoorswoman Ashley Nichole Lewis takes us on a journey to the Olympic Peninsula for a voyage up the Quinault River through one of North America's incredible, temperate rainforests. Along the way, we break down the state of Washington's Fish Wars and the impact of climate change on Quinault tribal land toda…

In this episode I sit down with my friend Sarah and we talk all about gardening. We discuss the many lessons and metaphors gardening can awaken within us, she answers our gardening questions and we talk about our current favorite book that has quite a bit to do with plants and trees. Find Sarah on Instagram and TikTok @sarahsunshinegardens The book…

In this episode I sit down with author and illustrator Swan Huntley. We talk about the healing power of comedy, writing and living a creative fulfilling life. We discuss her writing process, her novels and new book The Bad Mood Book. Links to things we mention: The Bad Mood Book by Swan Huntley We Could Be Beautiful by Swan Huntley The Goddesses by…

Pete Pranica—call sign Grizz— hops into a F-16 fighter jet and takes a ride with the U.S. Air Force Thunderbirds. Along the way, the longtime aviation enthusiast and Memphis Grizzlies play-by-play broadcaster attempts to fulfill a childhood dream without losing his lunch. Connect with the show Get Lost Podcast Pete Pranica Joe Sills…

In this episode I share one of my favorite books The Woman Who Run With The Wolves. We dive deep into the idea of the Wild Woman Archetype and I discuss some more themes from this book. I share my favorite exercise from this book, "descansos" and thoughts on generational trauma and the mother wound. Find the book here - Women Who Run With The Wolve…

Autio co-founder Woody Sears sets off on the road trip of a lifetime: a Subaru-powered surf safari down the Pacific Coast of Mexico. Over five months, he learns to surf by camping on the sands of Baja and cruising from Sinaloa to Oaxaca. More than two decades after his epic journey, Woody reflects on the lessons surfing taught him about the world a…

In this episode, we sit down with Megan, an associate therapist, as she shares her personal journey and what led her to this fulfilling profession. She also helps shed light on when to seek therapy, how to find a therapist, navigating insurance and more. Therapy encompasses a wide range of approaches, and we break down some of the different modalit…

In this episode, I talk about the importance of creativity and how to bring more of it into your life. I discuss the many different types of creativity, how to find your creative spark, the science behind it and how to overcome creative blocks. I share my favorite breathwork practice to get out of the thinking brain and into a more creative state a…

In this episode I am remembering all of the ups + downs from the past 7 years of running Moon Body Soul! I share 7 valuable lessons I have learned that not only apply to business, but also life in general. I also share about the Mother's Blessing Ceremony I held for my dear friend you can read about it on our blog here. --- Send in a voice message:…

In today's episode, we deep dive into Psychedelics and expanding consciousness. I discuss the history, benefits and value of a psychedelic experience. I share my personal insights from working with psilocybin mushrooms and microdosing. Important Links - Karen Nitsche Breathwork Books & Shows I mention in the episode: How To Change Your Mind When Th…

Malik wins a camper truck in Montana and sets off to document its journey home to Memphis through Yellowstone National Park and the Grand Tetons. The Get Lost Podcast team tags along as part of the film crew. Guest: Malik tha Martian Host: Joe SillsBy Souled Outside Exploration Co.

I am back recording podcasts again after an almost 3 year break! In this episode I bring you up to date on what the last 3 years have been like, what changes I have made both in my personal life and professionally. I talk about grief and loss, a horrible experience I had that was a catalyst to moving out of LA, our new home in the redwoods, creativ…

What does it feel like to cruise to Antarctica? Travel writer Amanda Ogle sets off from Argentina onboard a Viking cruise ship to navigate some of the most violent seas on the planet on the trip of a lifetime. Along the way, she explores whether Antarctic tourism is ethical, what science is being conducted onboard cruises and discusses the future o…

Joe journeys to a research camp in Botswana's Okavango Delta to learn about ongoing conservation efforts. Along the way, conservation ranger and guide Keitopetse Kagande talks about a 45-minute standoff with a lion, how climate change is impacting Botswana and what it's like to grow up in one of the planet's last wild places. SHOW NOTE: Our mixer d…

Nat Geo Explorer Patricia Medici takes us to the remote reaches of Brazil's Pantanal, a region known as tapir paradise. There, she talks about what it's like to research one of the world's most unique animals in a quest to better understand the balance between mankind and Mother Nature. Along the way, she recounts a close encounter with a jaguar an…

Songwriter EG Vines abandons his life as a Dollar General manager to pursue music from Jonesboro, Arkansas to Nashville, New York and beyond. Along the way, he lives a real life scene from The Blues Brothers in rural Alabama (they were not the "Good Old Boys") and hints at a real-world encounter with aliens. Host Joe Sills | Produced by Josh Collin…

Polar explorers venture from Italy to the North Pole in a zeppelin during 1928, but the trip doesn't go as planned. Author Mark Piesing joins us to bring one of polar exploration's most harrowing tales of disaster and rescue back to life. Piesing talks about his book, N-4 Down: The Hunt for Arctic Airship Italia and special guest host Meredith Edwa…

Chloe gains a new sense of freedom when she travels alone to Kauai on assignment. Along the way, she picks up a new tattoo and comes into her own as a travel writer. In this episode, Chloe talks about what it's like to begin a career as a travel writer, how it feels to travel alone and where you should visit on the Hawaiian island of Kauai from Wai…

Nadia helps a rhino mother and her calf battle a pride of lions. With the help of conservationists, rangers and the world's first rhino orphanage, the two animals—critical to the survival of their species—narrowly escape tragedy. Walk on the frontlines of rhino conservation efforts in South Africa and join us for the incredible story of Manala and …

Travel journalist Jamie Lafferty lands his first big assignment when he's sent to cover a 5,000 mile overland rally from Budapest to Murghab, Tajikistan. The plan? Buy a used car in Hungary, drive it across Central Asia and sell it in Dushanbe. Like all great adventures, the plan goes south in a hurry when Jamie's route is blocked by border guards …

Kinga brings people out of their comfort zones when she travels around the United States in search of adventure. Along the way, she goes river surfing in Pittsburgh, crabbing in New Orleans and bow fishing in Kansas City. And, she tries to convince Joe that his home country is still full of adventure. Connect with the Show Kinga Philipps Joe Sills …

Border checkpoints in Siberia, cramped conditions in Belarus and a frantic race to Hong Kong make the second leg of Filip Filipi's journey around the globe even more harrowing than the first. After meeting Daniel Craig and the United Nations in Istanbul, he heads into a blurry series of train cars, cargo ships and bus seats in a quest to finally ma…

Facing a date with the United Nations, Filip Filipi uses cargo ships, rental cars and railroads to make his way from western Canada to Istanbul without a plane. Along the way, he crosses North America and western Europe while brandishing a uniquely Serbian passport to attempt border crossings in a precarious position. In part one of a two-part spec…

Spears, arrows and guns surround Pedro's t.v. crew as they find themselves counted among unwelcome visitors to a protest in the Amazon. There, the seasoned journalist is faced with a critical negotiation to try save his life and the lives of his crew. Connect with the show Guest: Pedro Andrade | Unknown Amazon on VICE Host: Joe Sills Find us on the…

Fake police and an international shakedown follow travel journalist Erik Trinidad on a trip across Russia. Erik talks about his experience, the 1980s bad guys lurking for him on the railroad and the secret life of butlers in this engrossing interview. -Connect with us - Erik Trinidad Joe SillsBy Souled Outside Exploration Co.

Jordan comes face-to-face with death in a violent California car crash. The incident changes his life and sets him on the backpacker's path, ultimately leading him to the Portuguese hamlet of Sagres—a top destination for surfers around the globe. Connect with the Show @GetLostPodcast @JordanTarver Read Jordan's book, You Deserve This Shit. The firs…

Steve confronts burglars, breakdowns and crocodiles on a road trip across East Africa. And when he finds himself stranded at a remote border outpost, events take a turn. Confronted with the choice between his own livelihood and another life, he's faced with an impossible choice. Connect with us Steve Bramucci Joe Sills GetLostPodcast…

Anthropologist Jordan Rydman takes us on a tour of Guanajuato, a historic state near the geographical center of Mexico. From her vantage point in San Miguel de Allende, she explores gentrification, poverty and the complex world of cuisine impacting everyday life south of the border. Connect with the show Host: Joe Sills Guest: Jordan Rydman The Sho…

Kim joins a first-of-its-kind expedition to the Titanic, where an experimental deep sea submersible that could take more travelers to the world's most famous shipwreck is put to the test. Along the way, she grapples with the ghosts of Titanic's sister ship, Britannic, and watches a cast of real world explorers and deep sea pioneers come to life for…

Jessica gets too close to history when her father decides to paraglide over the beaches of Normandy. Guest: Jessica Benson Host: Joe Sills Connect with the show: Get Lost PodcastBy Souled Outside Exploration Co.

Natalie leaps out of an airplane above the Africa Burn festival. Along the way, she takes us on a cruise through Cape Town and remembers a film project that changed her perspective on South Africa for life. About the guest: Natalie Paladin is a skydiver, snowboarder, avocado farmer, model and motorcycle expert who has dedicated her life to finding …

Atlas Obscura co-founder Dylan Thuras journeys to The Last Incan Bridge. This remnant from an ancient network of roads was once part of a 25,000-mile network that spanned the Incan Empire. Today, it is the last standing testament to the power of human ingenuity and the skills of Incan engineers. Along the way, we take pitstops at the never-ending l…

Armchair anthropologist Matthew McConaughey paddles down the Amazon River on the trail of a bizarre, reoccurring dream. What he finds there circles back decades later and transforms his entire life. Connect with the show Matthew McConaughey Joe Sills Get Lost PodcastBy Souled Outside Exploration Co.

They disappeared in February of 1959, a well-equipped group of seasoned hikers on one of the most remote mountains in the world. What transpired in the cold of the Siberian winter was classified by Soviet authorities for decades. It remains an unsolved mystery today, and the location of those events now bears one of the hikers names— Dyatlov Pass. …

The straining of knots, the clattering of a ship’s bell and the flutter of footsteps bounding their way towards the boats—the sounds here started 3,000 years ago. Here in Oman, the sand and surf collide over a Bronze Age harbor that played host to archaeologist and conservator Raven Todd da Silva. This week, Raven takes us on site to experience wha…

Alannah's dreams are pitted against Hurricane Dorian when the catastrophic storm traps her in the Bahamas, stopping her plans to meet Congressman John Lewis in their tracks. Along the way, we talk diving on lost shipwrecks of the transatlantic slave trade, adapting coral reefs for climate change, and the challenges faced in the immediate aftermath …