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Welcome to Off Stage and On Duty! We’re so glad you’re here. This podcast is a safe, and supportive space for women navigating life behind the scenes, especially those whose partners work in the music or touring industry.
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For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life's messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is ...
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Good For You

Whitney Cummings

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Comedian Whitney Cummings interviews guests (friends, comics, celebs, experts, weirdos) every week. Known for her standup comedy specials for HBO and Netflix, Comedy Central Roasts, multiple television series and films, Whitney has a lot of questions for a lot of different kinds of people. She also has opinions. And a robot. Subscribe to hear interviews that are always interesting and never too long. Watch GOOD FOR YOU at https://www.youtube.com/whitneycummings
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The Awkward Mom Stage is a lifestyle podcast created by Chantèa Harris known online as Lola Nicole where she talks to friends and experts about life, motherhood, and everything in between. Every week Chantèa brings her monotone humor along to discuss topics that we all struggle with whether we're a parent or not. No matter what you juggle on your plate of life every day, things can get messy. Join her as she awkwardly navigates through millennial mom life. If you feel stuck in an identity cr ...
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The Wife Wisdom Podcast is for wives who feel disconnected and discouraged in a marriage they’ve poured their hearts into. Whether you’ve been married 5 years or 25, if you feel more like roommates than soulmates, this podcast is for you. Hosted by Relationship Coach & Chief Cheerleader, Christy Little Jones, you'll get real talk, practical tools, and healing truth to help you reconnect emotionally, reignite commitment, and restore love and trust. Teaching women to create lives and marriages ...
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OurVoices, the podcast by OurPath, Inc., is a resource for Straight Partners and Partners of Trans People as we navigate the tremendous life changes that accompany the discovery that our spouses or partners are LGBT+. Closets impact entire families. Telling our own stories as Straight Partners or Partners of Trans People is a powerful catalyst for healing, growth and discovering our own paths toward an authentic life post disclosure or discovery. Host Kristin Kalbli interviews Straight Partn ...
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SONiC 102.9 Band of the Month Podcast

SONiC 102.9 - Edmonton's Modern Rock

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Each month Edmonton's Modern Rock Radio Station SONiC 102.9 shines the spotlight brightly on our local music scene with SONiC Band Of The Month. Each band receives regular airplay on our station, are highlighted with a huge presence on our website, and are given their own headlining showcase at a local club. New to Band Of The Month is our SONiC Session Podcast. Download, listen, enjoy and support your local Edmonton music scene.
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Are You a Christian Family Caregiver Feeling Worn Thin by Dementia or Alzheimer’s? You’re not the first Christian caregiver to face this—and you don’t have to guess your way through it. Welcome to Dementia Caregiver Support for Christians, the podcast that helps you stop guessing in the fog, see what’s actually happening, and learn how to steward this season faithfully with Christ-centered care. Whether you’re a spouse, adult child, or family member trying to walk this journey faithfully, th ...
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In this episode, I share the magic of Christmas through my four-year-old son’s eyes, especially as it was his first year believing in Santa. I then dive into the latest drama from "Sister Wives," specifically episode 14, where Kody's Apology Tour continues with Meri. I couldn't help but laugh at how Kody's apologies seemed more about him than about…
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ICYMI, this episode was my most commented on episode of 2025! Enjoy :) In this episode of TSFS, I had the incredible opportunity to interview Ryan Anderson, a man whose life has been in the public eye due to his past relationship with Gypsy Rose Blanchard. Ryan shared the unique story of how they connected during the COVID-19 pandemic, initially th…
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In this episode of TSFS, I teamed up with David Yontef from Behind the Velvet Rope to discuss the housewives who had the worst year in 2025. We kicked things off with two honorable mentions, Mia Thornton and Lea Black, before diving into our top ten list. We agreed on several names, including Katie Ginella and Kelly Dodd, both of whom faced signifi…
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Let's see if anyone remembers half of what happened in 2025!Tickets for The Big Baby Tourhttps://www.whitneycummings.comSHOP: https://whitneycummings.com/index.html#storeThank you to our sponsors!RHO NUTRITION:"Try Rho Nutrition today and experience the difference of LiposomalTechnology. Use code WHITNEY for 20% OFF everything athttps://rhonutritio…
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Christmas has passed, but dementia caregiving has not paused. For many Christian caregivers, the days after Christmas bring quiet grief, lingering guilt, and a deeper question: Does this faithfulness actually matter? In this episode of Dementia Caregiver Support for Christians, we slow down and look honestly at what Emmanuel God with us means in th…
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In this episode of TSFS, I reflect on the rollercoaster of 2025, sharing my personal highs and lows, including the loss of loved ones and my pregnancy journey, before diving into our annual countdown of the best and worst housewives of the year with David Yontef from the Behind the Velvet Rope podcast. We discuss our honorable mentions, like the ne…
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As 2025 comes to a close, we’re slowing down to look back—and gently lift our eyes toward what’s ahead. In this final episode of the year, we’re reflecting on the highs, the hard moments, the lessons learned, and the quiet growth that happened behind the scenes this past year. Life as a Stage Wife often unfolds offstage—in the waiting, the holding …
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In this episode of The Sarah Fraser Show, I dive into the latest drama in the Bravo universe, starting with Joe Gorga's bold refusal to take baby steps in mending his relationship with Teresa and Louie. We discuss the backlash Kyle Richards is facing for her misleading comments about a supposed physical fight with Dorit, and I share my thoughts on …
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OMG! IYCMI, this was one of my TOP 5 most downloaded episodes of 2025 with Sister Wives Christine Brown Woolley. In this episode, I had the incredible opportunity to interview Christine Brown Woolley, one of the biggest reality TV stars. Christine's new book has just been released, and she opened up about why she chose to reveal intimate details ab…
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We needed a little holiday break, so please enjoy two recent Patreon episodes we really enjoyed, out from behind the paywall! From a few months ago, please enjoy "Ep 218: Time Traveling Caveman Shepherds, Marvin Luther, and Two Cities Falling in Love" and "Ep 220: Mike Tells a Lie, a Shadowy Psychologist Cabal, and our Rank on Earth." Also, a corre…
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Christmas week can feel relentless when you’re caring for someone with dementia. The calendar fills quickly church services, family gatherings, expectations to “just stop by.” Meanwhile, getting out the door is exhausting, evenings are harder, and familiar questions repeat again and again. In this episode, Lizette walks through a real conversation …
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ICYMI on The Sarah Fraser Show, this was one of my highest downloaded episodes of 2025. In this episode, I had an insightful conversation with Olivia Plath, where we delved into her experiences with her tumultuous marriage to Ethan and the challenges she faced in going public about the abuse she endured. Olivia candidly shared her feelings about th…
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Last night's episode of Sister Wives was absolutely riveting! I was glued to the screen as Kody's awkward apology tour continued, and it was painfully clear that he didn't genuinely want to apologize to Christine. The tension between them was palpable, especially when David Woolley stepped in to give Kody some much-needed advice about his kids, whi…
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Is anyone living in the right place? Whitney went to Silicon Valley and realized why robots have not taken over, why AI is a mess, digs into the psyche of powerful people and tech bros, inventions that need to go, and why we don't have flying cars. Tickets for The Big Baby Tourhttps://www.whitneycummings.comSHOP: https://whitneycummings.com/index.h…
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ICYMI, this episode of TSFS originally aired in November of 2025 and was one of my highest downloaded episodes of the month. Enjoy! In this episode, I dive into the latest Sister Wives drama, focusing on the explosive feud between Kody Brown and his child, Leon, who publicly called him out on Instagram for not reaching out since a family tragedy. I…
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In this episode of TSFS, I had a lively discussion with David Yontef about the latest happenings in the Bravo universe, including the potential return of NeNe Leakes after her lawsuit for racism and Jacqueline Laurita's rumored comeback to RHOC. We also celebrated Vicki Gunvalson's new show and speculated on the implications of her return, alongsid…
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Some conversations in dementia caregiving feel heavier than the hands-on care. You repeat yourself. You try to explain. And afterward, you replay every word—wondering if you spoke too much, too harshly, or not faithfully enough. In this episode of Dementia Caregiver Support for Christians, we turn to Scripture to reframe how we approach hard conver…
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Hi, love you all and welcome to a new Sarah Fraser Show. We’re joined by David Yontef from ‘Behind The Velvet Rope’ podcast. David and I break down the latest feud between RHOP Angle Massie, Gizelle and Ashley Darby. We also get into the back and forth that has been happening with Kyle Richards and Dorit. Dorit is accusing Kyle of being team PK, do…
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Tons of Bravo tea to unpack in this episode of TSFS, starting with the seemingly disastrous Vanderpump Rules reboot, which reportedly suffered an 80% drop in ratings from the prior season, though Lisa Vanderpump maintains she is excited about the new cast and expects success. We also dove into the ongoing drama surrounding Kyle Richards, who finall…
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This episode takes us on quite the journey folks. Because you may be thinking, haven't they talked about this topic before? We were wondering the same thing! We do get to the bottom of the mystery by the end of the show, so please enjoy the ride. You can contact the show at [email protected] and find us @HowStarWarsIsIt on all platforms, but s…
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In this episode, I had an enlightening conversation with Nicole Jaques, a low-tox living expert, author, and podcaster. Nicole shared her journey into clean living, which began during her first pregnancy and was further intensified by a health scare that led to an autoimmune disease diagnosis. She provided practical tips for reducing toxins in our …
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What do you do when the spouse who has always handled the finances, paperwork, and big decisions can no longer do it safely? In this episode, Lizette Cloete walks alongside Anne, a Christian wife whose husband was recently diagnosed with Alzheimer’s, as they talk through the first faithful step when dementia changes who carries the legal and financ…
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In this episode, I shared my recent homeowner struggles, including the unexpected need to replace our furnace just four months after moving in. We delved into the tragic news about legendary movie producer Rob Reiner, who was murdered by his son Nick, shedding light on Nick's long history of mental health and substance abuse issues. We also discuss…
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In this episode, I dive into Season 20, Episode 12 of Sister Wives, and I have to admit, it was a bit boring compared to last week's excitement. We see Kody's apology tour continue, starting with his intense training for Special Forces at his and Robyn's new McMansion. Meanwhile, Meri hosts a fundraiser in Parowan, Utah, for Jen's husband, Sean, an…
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Tickets for The Big Baby Tourhttps://www.whitneycummings.comSHOP: https://whitneycummings.com/index.html#storeThank you to our sponsors!OLIPOPhttps://www.drinkolipop.com/whitneyBLUE CHEWhttps://www.bluechew.comPromo code: WHITNEYHOME CHEFhttps://www.homechef.com/whitneyCASH APPFor a limited time only, new Cash App customers can use our exclusive co…
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In this episode, I dive into some major updates, starting with Garrick Merrifield from "Seeking Sister Wife," who has a new court date this week for his domestic violence charges. I also share the latest on Ethan Plath from "Welcome to Plathville," who was spotted with Tegan in Wisconsin, hinting at a possible reconciliation. Sadly, I report the pa…
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ICYMI, this episode aired in September of 2025 and it was juicy! Buckle up for tea that is still steaming. In today's episode of TSFS, I share my journey of moving into a new neighborhood and the challenges of getting to know my neighbors, asking for your advice on whether to bring gifts or host a party. We dive into the latest updates on TLC shows…
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Some burdens sit heavier than others — not just on your shoulders, but on your soul. In this episode, Lizette speaks directly to caregivers carrying grief, confusion, and responsibility they never asked for. Using James 1:2–5, she unpacks how Christian caregivers can find real joy, hope, and wisdom — not from easier circumstances, but from Christ H…
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In today's episode of The Sarah Fraser Show, we have a jam-packed show with David Yontef from Behind the Velvet Rope joining us. We delved into why Sutton no longer has her personal assistant Avi, and Lala Kent's new podcast venture with Randall Emmett's ex. We also discussed the scrutiny around Kandi and Todd's prenup, and David shared his holiday…
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In this episode of TSFS, we dive into the latest Bravo drama, starting with Kyle Richards blaming PK for Dorit's divorce woes and the potential cast shakeup in Salt Lake City, with Meredith Marks and Whitney Rose's jobs reportedly on the line. We also review the Salt Lake City reunion looks, where opinions were flying high, especially about Heather…
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The special month of specials continues! This time with the Rankin and Bass holiday special Rudolph the Red-Nosed Reindeer! It's so cute, and so is this episode! Enjoy! You can contact the show at [email protected] and find us @HowStarWarsIsIt on all platforms, but since all platforms are kind of evil now, you should probably just email us. Th…
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In this episode, I dive into the latest Bravo drama with David Yontef from "Behind the Velvet Rope." We kick things off by reviewing the new taglines for the latest season of "Real Housewives of Beverly Hills" (RHOBH) and discuss the fallout between Sutton Stracke and Garcelle. We also delve into Tommy (MJ’s ex from Shahs Of Sunset) explosive comme…
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What do you do when your loved one with dementia insists, “I’m fine,” while everything in you knows something is deeply wrong? In today’s episode, we walk alongside Jamie, a spouse caregiver facing the painful reality of caring for her husband as he refuses medical help, stops eating, and shows clear signs of cognitive decline. This conversation of…
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In today's episode, I dive into the latest drama surrounding Garrick and Danielle Merrifield from "Seeking Sister Wives," including Garrick's recent arrest for domestic violence and reactions from co-stars and ex-lovers. I also recap the latest "Sister Wives" episode, discussing Kody's apology to Janelle and fan speculation about their relationship…
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In this episode, I dive into the latest drama from Sister Wives Episode 11, where Kody's Apology Tour kicks off with a heartfelt and unexpected apology to Janelle, leaving her visibly moved and possibly considering reconciliation. Meanwhile, Meri and Amber's speed dating event in Vegas is a total disaster, highlighting Meri's struggles with flirtin…
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Whitney reacts to the Diddy documentary and talks Sobriety, who to trust, the data center debacle, and are dinosaurs real? Tickets for The Big Baby Tourhttps://www.whitneycummings.comSHOP: https://whitneycummings.com/index.html#storeThank you to our sponsors!Goodwipes – Try Goodwipes FREE with receipt upload – https://www.goodwipes.com/WHITNEYUncom…
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ICYMI, this episode originally aired in September of this year. In this episode of TSFS, I dive into the latest gossip from reality TV, starting with the buzz around "Welcome to Plathville" and Lydia Plath's decision not to watch her own wedding episode due to family drama. I'm excited to announce that Olivia Plath will be joining us tomorrow for h…
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In this episode of TSFS, I dive into the latest gossip and updates from the reality TV world, starting with the rumors about Ariana Madix and Katie Maloney's struggling sandwich shop. I then discuss Mauricio and Kyle Richards' press tour for RHOBH and the possibility of their reconciliation. With guest David Yontef, we explore the potential casting…
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Have you ever wondered why the weight of caregiving feels so heavy up close, yet somehow lighter when you finally step back for a moment? A caregiver once stood on a dock beside a massive cruise ship. Up close, the ship towered over everyone. It felt impossible to take in its full size. Later, out in the open ocean, that same ship looked tiny again…
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In this episode, I dive into the latest Bravo drama, starting with the surprising reconciliation dinner between Melissa Gorga, Joey Gorga, Teresa, and Louie from RHONJ. We also explore the rumored cast changes in RHOC, including Vicki Gunvalson's return and the potential comeback of Gretchen. Beverly Hills is buzzing with Dorit Kemsley's dramatic r…
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It’s a cozy little holiday hang on Offstage and On Duty! In this lighthearted mini-episode, Rhyan and Rachel are hitting pause on the deep dives and heavy topics to bring you something fun, simple, and joy-filled: a quick “Get to Know Your Hosts — Holiday Edition.” Grab your cocoa and come laugh with us as we share our favorite Christmas movies, th…
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In today's episode of TSFS, we dive into the explosive voicemail Kelly Dodd left for her daughter, Jolie, which has sparked a whirlwind of controversy and legal threats. David Yontef from "Behind the Velvet Rope" joins us to weigh in on the situation, given his history with Kelly. We also discuss the latest updates, including a shocking video from …
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In this episode, I had the pleasure of hosting Betsy Helmuth, a seasoned podcaster and interior designer, to discuss her journey and experiences with my podcasting courses and consulting services. Betsy, who has been running the "Uploft Interior Design" podcast for a decade, shared her initial struggles with monetization and growth despite her exte…
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It's that special time of year, so we decided to do something special, and cover specials! First up, the classic animated special, How the Grinch Stole Christmas. And we also do a classic HSWII textual analysis. Enjoy! You can contact the show at [email protected] and find us @HowStarWarsIsIt on all platforms, but since all platforms are kind …
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What do you do when every clarifying question only makes the confusion worse? If you’ve ever watched your loved one insist something happened that never did—and felt the room tighten with every attempt to reason—this episode will give you a calmer, clearer way forward. In today’s conversation, we walk through real caregiving moments with a daughter…
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In this episode, I dive into the latest drama surrounding Garrick Merrifield from "Seeking Sister Wives," discussing the restraining order, domestic violence allegations, and his attempts to obstruct Lorrana from calling 911. I also speculate on whether Garrick, Danielle, and Lorrana will return to TLC. Additionally, I cover updates on Kenya Moore'…
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Whitney talks Holiday Hosting Secrets, Geniuses, Idiots, her brain changing epiphany, How to Forgive Your AI Parents, and The Worst Gift to give a ChildTickets for The Big Baby Tourhttps://www.whitneycummings.comSHOP: https://whitneycummings.com/index.html#storeThank you to our sponsors!Goodwipes – Try Goodwipes FREE with receipt upload – https://w…
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In this episode of the podcast, I dive into the latest happenings on Sister Wives, specifically Season 20, Episode 10, where Kody embarks on his much-anticipated "Apology Tour." While the episode sets the stage for Kody's attempts to make amends, we see the women—Janelle in New Orleans enjoying time with friends, Meri in Vegas engaging in speed dat…
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ICYMI, this episode originally aired in October of this year. In this episode of The Sarah Fraser Show, I dive into the latest drama from Sister Wives, including Christine Brown Woolley's backlash over a dog incident and her potential final season, as well as Janelle Brown's new coaching service and Kody and Robyn's new $2 million McMansion. I also…
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Today, I kick things off by sharing an exciting Black Friday deal for my Go Big podcasting course, perfect for anyone looking to start their own podcast. Use code BF50 for 50% OFF all courses. We then dive into the latest Bravo drama, discussing Gia Giudice's big week, Monique Samuel's new relationship, and Erika Jayne's ongoing legal issues. I ref…
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