To respond to the challenging times we are living through, physician, humanitarian and social justice advocate Dr. Paul Zeitz has identified “Revolutionary Optimism” as a new cure for hopelessness, despair, and cynicism. Revolutionary Optimism is itself an infectious, contagious, self-created way of living and connecting with others on the path of love. Once you commit yourself as a Revolutionary Optimist, you can bravely unleash your personal power, #unify with others, and accelerate action ...
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"Bullish" is the ultimate resource for entrepreneurs and people who are going BIG. Join the journey to build companies and business owners into multi-billion brands and people. We talk business strategy, marketing, managing people, staying fit in body and spirit, and so much more. All while we give back and do good in the world Join the Wall Street Rebel Inside Group --> https://www.fundlaunch.com/wsr-launch--47111?sl=cf2homepage?sl=podcast Learn about investment funds on our YouTube channel ...
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The past, present, and future of the United States are full of promise. A promise sustained by the efforts of brave individuals and organizations who champion the pursuit of technology, improving the human condition, free markets, and a belief in who we are. We are losing the fact that we are a nation of dreamers, a catapult for those who have the heart to dare, a place that rewards ingenuity and innovation. This country, more than any other, succeeded by making possible the release of the h ...
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Join Derek Luetjen and Zach Robins as they take a look behind the curtains of the Orange County comedy Community and beyond to discuss their guest’s inspiration for performing, mental health issues, and everything in between. Zach is a Psychotherapist, improviser, and open neurotic. Derek is a long-time staple in the comedy community and an unapologetic optimist. As the ADHD flows like wine, listen as the two barely stay on topic while interviewing fantastic guests from the community. (Nothi ...
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This is your morning voice of reason. I read and discuss the highlights of the best personal development books. I also share some of my own personal wisdom for creating and living your best life. It can get pretty real.
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At StaySmilinLife we guide you on how to unlock the best version of yourself, achieve your goals & dreams, and experience more happiness. =) Check out more at StaySmilinLife.com
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Welcome to Chris Gilmour's Changing World Conversations, where we talk about being prepared and proactive while staying optimistic and rooted to nature! We address topics such as: How to prepare for Climate Change, Survival Strategies, Self Reliance, & What we can learn from Nature & Current Events
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A podcast about how we humans heal from the toughest moments that life presents. In each episode, we hear a guest’s story of how they overcame a deeply challenging experience, giving us reason to stay optimistic and hopeful about our ability to heal.
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We share with you on topics related to transforming & sustaining a positive mindset. Our hope is to help you be optimistic, stay motivated & when there are tough times to be resilient so that you can bounce back.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
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The Gabi Koyenov Podcast is a captivating audio experience that delves into the minds of inspiring individuals from all walks of life. Hosted by the charismatic and insightful Gabi Koyenov, this podcast is a must-listen for anyone seeking inspiration, motivation, and personal growth. Each episode of The GKP features a guest who shares their unique perspective on life, success, and overcoming obstacles. From entrepreneurs and thought leaders to artists and athletes, Gabi's guests are diverse ...
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This is the host's perspective on all things locs, from tips to important issues that fellow dread-heads go through. Are you a dread-head? If not, do you plan on getting loc'd sometime? Then join the conversation. You can never be too optimistic about locs. Uploads are on Thursdays. Stay tuned. #locs #loc'd #naturalhair #teamlocs #loclivin #hair #dreads #dreadlocks Instagram: thee_loctimistic TikTok: thee_loctimistic Pinterest: Thee Loctimistic Email: thee.loctimistic@gmail.com https://linkt ...
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Doomer Optimism is a podcast dedicated to discovering regenerative paths forward, highlighting the people working for a better world, and connecting seekers to doers. Beyond that, it's pretty much a $hitshow. Enjoy!
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Staying positive in this cold world is tough. Let’s vibe to the positive and grow to greatness. Here on this podcast we will share a quote, story, poem, affirmation or experience to help you get through the day. The host of the show is Jarod Terrell, an optimistic guy who had a life changing moment in 2011 while taking Reiki and reading a book titled “Infinite Quest”. This podcast is for you if you need positive motivation, an affirmation for greatness or just here for the positive vibes or ...
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Canadian comics, writers, and optimist-wannabes, Kate Barron and Sara Starkman have partnered to create a well-being podcast...without all the BS. As world-class cynics feeling bogged down by negative news, they attempt to highlight the good stuff, surprising each other with positive news stories, academic studies and good deeds that the other hasn't yet heard. ...And then in true, "Kate and Sara" fashion, slowly dissect each other's attempts and articles through a realistic and honest lens, ...
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Its been close to three years since the last episode of Now Roaming has been released but now its back with this limited series - Not Roaming. This is purely content for everyone to enjoy while social distancing and staying home. We're going to be talking to people all over the US about what life is like in their part of the world right now and what they are up to. So join us as we record remotely and pass the time until we can all be outside and at our favorite restaurants and coffee shops ...
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On Seeking Alpha's Cannabis Investing Podcast, host Rena Sherbill provides actionable investment insight and the context with which to understand the burgeoning cannabis and psychedelics industries. C-level executives, analysts and sector experts share portfolio picks, highlight industry trends and help you think through your investing approach. Transcripts: seekingalpha.com/cannabisinvestingpodcast
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My podcast includes podcasts on staying optimistic.
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WebMD Education recently spoke with a diverse group of men and women, all living with HIV. They each provided us with new and profound insights into the physical and emotional issues they face. In this series you'll hear from a mother, a student, a dancer, an aspiring doctor all in their own words, sharing their optimistic messages and giving us a rare and revealing look at what it means to be HIV positive in America today.
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Hello, and welcome to the Optimistic Advocate! The Podcast that brings you just a bit closer to recognizing your full potential as an advocate for change – yours, mine, and everyone's! I’m your host, Scott, Bryant-Comstock, and I’m CEO and founder of the Children’s Mental Health Network. For the past 40 years, my journey as a mental health advocate has traveled from volunteering at a suicide and crisis center, professional roles as a therapist in an outpatient clinic, in-home family therapis ...
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Goliath motivational stories is usually a daily podcast. It focuses on short motivational stories and poems as you know motivation and positive atitude is really very good to start your day. This podcast generally publishes english stories and poems but it also contains some episodes of nepali motivational stories and poems. If you want to share and publish your story, life experiences, poems, songs or any motivational stories, you can comment and message at https://anchor.fm/santosh-neupane ...
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StanaTalkRadio [STR] was created to promote and support our favorite actress Stana Katic. STR's everything [professionally speaking] about actress/director/producer Stana Katic ~ the 2016 and 2015 People’s Choice Awards winner for “Favorite Crime Drama TV Actress” and also the 2014 winner for “Dramatic TV Actress” by portraying Captain [Detective] Kate Beckett in ABC's 'Castle'. Stana is currently filming her new television series “Absentia” by Sony Pictures Television Network’s AXN for a 20 ...
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Welcome to Wicked Smart Golf - hosted by Michael Leonard. This golf podcast will help you shoot lower scores and play your best WITHOUT changing your swing. Michael is a full-time golf writer who has written over 2,000,000 words about the sport since 2017 and been playing golf for more than 20 years. In high school, he dropped 50 shots in four years (124-74), played college golf in Southern California, and now plays competitively in Arizona through the USGA, Arizona Golf Association, and Out ...
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Actress Jenna Ushkowitz talks to performers about the time they failed on stage, on scene, and on set.
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Join the Queen of Business Law, Kelly Bagla, Esq., and learn the "Legal Lifecycle" of your business as she cuts through the confusing legal side of owning and growing a business.
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It’s time to shine a light on the emotional and mental challenges of life in the startup ecosystem. Join Dr. Melissa Parks, executive coach for entrepreneurs and former therapist, as she interviews founders, investors, and other professionals supporting the startup world. Learn from their personal experiences, and the lessons they’ve learned along the way, about how to navigate the emotional rollercoaster of life as a founder. To get in touch with Melissa visit her website melissaparks.com
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In an increasingly fractured and divisive world, The Right Perspective is an unabashed attempt to bring a new, refreshing and optimistic perspective to the national conversation. Support this podcast: https://podcasters.spotify.com/pod/show/therightperspectiveshow/support
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The RAYMOND in your Ear podcast is a the daily thoughts and chats with your “ play Cousin “ from the south Raymond Torregano, III.
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262: Use the 3P Strategy from GRYA Golf to Stay Optimistic
4:31
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Use the 3P approach from GYRA Golf now (and buy his book as it's one of the BEST investments you can make in your golf game). Also, don't forget to register for the FREE mental golf training on 5/14 at 4pm PST. It's called "3 Pre-Shot Routine Mistakes Costing You 3+ Shots" and it's 100% free. >>Register now to get the Zoom link. CONNECT WITH WICKED…
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Cannabis investing masterclass with Julian Lin + Jerry Derevyanny
1:17:53
1:17:53
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Jerry Derevyanny and Julian Lin breakdown the current state of the cannabis sector (1:00). How companies are massaging their earnings results (3:30). Proper metrics to use as the market develops (7:45). Green Thumb's growth mode and solid margins (16:05). Institutional capital and what will really make the industry soar (21:15). Thoughts on Verano …
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War Gaming the Possibility of World War III - The Worlds Leading Expert
58:21
58:21
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Join Paul Johnson and Professor Henry Thompson as they delve into a compelling discussion with Colonel Mark Cancian about the potential of a Chinese invasion of Taiwan. Through over 24 war games conducted by the Center for Strategic and International Studies (CSIS), we gain unparalleled insights into military strategies, readiness, and the implicat…
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DO 220 - Local Food Hubs with Dru Zucchino and Jason
1:21:49
1:21:49
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In this episode, Jason talks with Dru Zucchino, executive director of the Tractor Food & Farms food hub in Spruce Pine, NC to talk about local food systems, the challenges that farmers face, local distribution, quantifying the value of local food, the cultural dynamics of local food, and much more
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263: 7 Proven Ways to Hit More Greens in Regulation
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20:07
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Don't forget to register for the FREE mental golf training on 5/14 at 4pm PST. It's called "3 Pre-Shot Routine Mistakes Costing You 3+ Shots" and it's 100% free. >>Register now to get the Zoom link. Now, let's get into today's topic - how to hit more greens in regulation. Having more birdie putts is directly correlated with lower handicaps... hit m…
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2569: Food Logging by Steve Pavlina on Food Tracking Tips & Mindful Eating
10:39
10:39
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2569: Steve Pavlina shares his practical journey with food logging to enhance dietary awareness without the hassle of strict dieting. Over six weeks, his simple habit of jotting down daily food…
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Identity Politics, China, and a Vision for Freedom & Democracy w/ Former Australian PM Tony Abbott
59:49
59:49
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Join us in this compelling episode of New Frontiers, where host Paul Johnson and Professor Henry Thompson sit down with former Australian Prime Minister Tony Abbott. They delve into a fascinating discussion on leadership, the complexities of global politics, and the pivotal issues facing the Western world today. This insightful conversation explore…
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2568: Tips to Keep Your Energy Consistent Throughout the Day AND 3 Ways To Improve Gut Health Naturally by Chalene Johnson
11:16
11:16
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2568: Explore the crucial aspects of maintaining consistent energy and improving gut health with Chalene Johnson's expert insights. Discover simple yet effective ways to fuel your brain, manage…
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Voting in 2024, Trump vs Biden, Economic Policies, Israel, & More
1:10:47
1:10:47
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In this episode of New Frontiers, host Paul Johnson, along with Bob Robb and Elliott Pollack, discuss the pressing issues that will influence the 2024 election. From understanding the economic philosophies of the presidential candidates, analyzing U.S. foreign policy towards Israel, to the crucial importance of the rule of law. Dive into the comple…
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2567: What Is The FITT Principle And How Can It Improve Your Fitness? by Marc Bilodeau of Fit Trend
10:58
10:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2567: Discover how the FITT Principle can revolutionize your workout routine, guiding you to effectively tweak exercise frequency, intensity, time, and type. Marc Bilodeau of FitTrend.com elabo…
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2566: 5 Signs That an Introvert Cares About You by Amanda Gardner of Introvert Dear on Relationships
9:34
9:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2566: Discover how introverts show their affection with Amanda Gardner's insights from Introvert Dear. Learn to recognize and appreciate the unique ways an introvert expresses care, from accept…
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2565: The Wellness Paradox: The Stress of Being Healthy by Cameron Gordon with Psych Alive on Mental Health
9:48
9:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2565: In Cameron Gordon's article on PsychAlive.org, the allure and stress of modern wellness trends are dissected, illustrating the disconnect between online health influencers and factual, su…
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Recap Of Our 1500 Person Event! | Fund Launch Live 2024
32:23
32:23
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For today's episode of Bullish, I recap Fund Launch Live! -3 days -1500 people -18+ speakers -$1,000,000+ spent Crazy! Today, I am diving what went good, what went bad, and everything in between👀 There is a lot that goes on behind the scenes at a 1500 person event... Listen to get a glimpse!By Fund Launch
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Disrupting the Status Quo - Exponential Growth, Change Agents, and Building a Better World
1:26:20
1:26:20
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Join host Paul Johnson on The Optimistic American for a transformative discussion with guest Aaron Bare, who brings his expertise on exponential growth and innovation. This episode dives deep into how businesses achieve rapid growth, the traits of visionary thinkers, and the broader impact of these dynamics on healthcare, politics, and societal nor…
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2564: How to Get More Movement Into Your Workday - Exercising & Avoiding a Sedentary Lifestyle at Work
11:33
11:33
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2564: Discover how to seamlessly integrate movement into your workday to combat the negative effects of prolonged sitting, as discussed by a former Universal Studios ergonomist. Learn practical…
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Alex Carchidi talks why he's bullish on the cannabis sector, but not ready to buy stocks (1:15) except for IIPR (2:15). 2 cannabis stocks worth looking at (7:25). Tilray the only international option (13:30). Who looks good in Canada (16:40). Why Alex avoids MSOS ETF (22:30). Legalization, rescheduling and incremental change (23:20). Show Notes: Bi…
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261: Tyler Munds - Getting Comfortable in Competition (Mental Golf Coaching)
59:00
59:00
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Make sure to register for the FREE mental golf training on 5/14 at 4pm PST. It's called "3 Pre-Shot Routine Mistakes Costing You 3+ Shots" and it's 100% free. >>Register now to get the Zoom link. Take your FREE Mental Golf Type assessment to learn your personality type. Tyler Munds (fadeandfairway on Instagram) is the co-host of Mid-Am Podcast (@mi…
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2563: Yet Another Reason You Could Be Wasting Your Time With Long, Slow Fat-Burning Aerobic Workouts by Ben Greenfield
10:25
10:25
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2563: Ben Greenfield challenges the traditional notions of fitness with compelling insights on high-intensity interval training (HIT). He argues that HIT is not only time-efficient but also off…
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Unveiling the Mind of Terror - The Psychology and Seduction of Terrorism
1:21:28
1:21:28
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Description: On this episode of The Optimistic American, hosts Dr. Emily Bashah and Paul Johnson are accompanied by Dr. John G Horgan, a preeminent psychologist, professor at Georgia State University, and is renowned for his deep insights into the psychology of terrorism. Join us as we explore the complex world of terrorist psychology, the nuances …
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2562: [Part 2] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
10:08
10:08
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2562: Jessi Kneeland challenges the harmful societal beauty standards and emphasizes self-compassion in health pursuits. This refreshing take invites readers to dismantle body hierarchies and r…
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What has Verano so optimistic about the cannabis industry?
27:27
27:27
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Verano (VRNOF) CEO George Archos and CIO Aaron Miles on recent earnings and why they're the most optimistic they've been (0:45). Company transparency like state by state data (7:50) and what metrics they're each focused on (12:05). Why they're so excited about Florida, Ohio and Pennsylvania (14:35). The federal regulation roller coaster (21:05). Sh…
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DO 219 - Reverent Servitude: Healing the Land, Body, and Soul Through Regenerative Agriculture with Jake Hubbard with GG
46:22
46:22
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Jake Hubbard is a farmer at Brookhaven Farms, nestled in the mountains of Northeast Tennessee. Hex has a life-long passion for animal husbandry and sustainable farming and hopes to win others to his cause. You can find Jake at the following places: Website: https://brookhavenfarms.net/ Twitter: @brookhavenfarms Instagram: @brookhaven.farms TikTok…
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260: Recap from Interviewing Collin Morikawa's Mental Coach (7 Lessons)
13:48
13:48
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Make sure to register for the FREE mental golf training on 5/14 at 4pm PST. It's called "3 Pre-Shot Routine Mistakes Costing You 3+ Shots" and it's 100% free. Register now to get the Zoom link. Want to play like Collin Morikawa (or at least think like him and be "wicked smart" on the course)? If so, you'll love this recap of my episode with Dr. Ric…
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This week we interview Redda Talhouni! A wonderfully talented performer in both Stand up and Improv. We talk about escaping being hunted, Improv talk starts at 17:30 Support us on Patreon! https://www.patreon.com/OpentheCurtains/membership?view_as=patron (Nothing discussed on this podcast is meant to be medical advice or a professional diagnosis.) …
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2561: [Part 1] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
11:07
11:07
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2561: Discover how shaming yourself for motivation only leads to negative outcomes with Jessi Kneeland's insight on healthy self-perception. Learn about the destructive cycle of negative self-t…
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Revolutionary Faith into Action with Rev. Redeem Robinson
42:17
42:17
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Dr. Zeitz and Reverend Redeem Robinson are shedding light on the challenges and triumphs of grassroots advocacy in the modern era. After delving into their shared experiences of activism, including their arrest for demanding climate action at the White House, they address the pressing issues of voter apathy, the complexities of the 2024 election la…
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2560: Eating Healthy when Traveling or On the Go by Vicki Cook and Amy Blacklock of Women Who Money
8:15
8:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2560: Vicki Cook and Amy Blacklock from WomenWhoMoney.com provide essential insights on maintaining healthy eating habits while traveling. They emphasize the importance of planning and packing …
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2559: Get Your Mind Right & Your Physique Will Follow by Jill Coleman of JillFit on Mental Health & Physical Fitness
10:14
10:14
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2559: Explore the transformative journey of self-acceptance with Jill Coleman from JillFit.com as she delves into the crucial relationship between mindset and physique. Discover how breaking th…
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2558: Don't Take Financial Advice From Pop Music by Michael Smith with Financial Finesse on Personal Finance
10:50
10:50
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2558: Explore the intersection of pop music and financial advice with Michael Smith's witty commentary in "Don't Take Financial Advice From Pop Music." As Smith dissects a hit song's carefree l…
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2557: How To Make Running Suck Less by Lea Genders on Exercise Plans & Cardiovascular Training
9:52
9:52
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2557: Explore the transformative power of running with Lea Genders, as she shares her insights on making the experience more enjoyable, even for those who despise it. Lea unveils practical stra…
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Three Companies Are Taking Over The World - We Must Act Now
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In today's episode, I break down how BlackRock, Vanguard, and State Street are taking over the world. Together, they manage over $22 TRILLION. It is projected that by 2030, these three companies will have over 40% of shareholder vote on the S&P 500... ...this is terrifying, and we must act now. How can we act? Tune in to find out…
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259: The Biggest Sign of a Wicked Smart Golfer
5:39
5:39
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Learn the most important skill to becoming a wicked smart golfer so you can lower your handicap and play more consistent golf (without swing changes). WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Ment…
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2556: Apple Cider Vinegar - Does ACV Help You Lose Weight & Have Health Benefits? on Nutrition Advice
10:56
10:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2556: Delve into the multifaceted world of apple cider vinegar with Julia's query about its stomach-soothing properties and potential weight loss benefits. Discover how this traditional remedy,…
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258: Dr. Rick Sessinghaus - The Secrets of Getting Into Flow States
57:02
57:02
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Dr. Rick Sessinghaus is a former professional golfer, director of FlowCode Golf Academy and mental golf coach who's worked with top players including Collin Morikawa. Other achievements and accolades include member of the PGA, a Certified Master Trainer of NLP, and was named Golf Tips Magazine's top 25 instructors in America. When you listen to thi…
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2555: Hypertrophy: The Formula For Optimal Muscle Growth by Emma Hogan of Les Mills on Strength Training
11:43
11:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2555: Emma Hogan, featured on LesMills.com, delves into the mechanics of hypertrophy, presenting it as a vital component for achieving optimal muscle growth. She explains the scientific process…
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2554: Your Guide to Personal Freedom: Spartan Style by Roger Lawson on Self Discipline & Resiliency
11:29
11:29
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2554: In "Your Guide to Personal Freedom: Spartan Style," Roger Lawson II draws inspiration from the film "300" to explore the transformative power of living with a definitive purpose. He uses …
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DO 218 - How to make a co-created event w/ Rich Bartlett and Ashley
1:28:52
1:28:52
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Rich Bartlett joins Ashley to discuss the art of crafting co-created events. Discover the intricacies of collaboration, community engagement, and fostering inclusivity. Rich Bartlett co-founded tech co-op Loomio, community building network Microsolidarity, non-hierarchical management consultancy The Hum, and director of the social impact collective…
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257: I Had the Putting Yips... Here's How I'm Bouncing Back
24:24
24:24
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Let's talk about a scary topic - the yips! Putting is one of the five pillars of playing "wicked smart golf" and key to shooting lower scores. However, sometimes issues arise and that's what happened a few weeks ago. Luckily, with the help of a few coaches/guests on the show + hard work, I think (or hope) I'm trending in the right direction. I want…
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2553: How To Have More Energy, In 6 steps by Elly McGuinness on Increasing Energy Levels & Morning Boost
9:34
9:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2553: Explore holistic ways to boost your energy with Elly McGuinness's straightforward approach. Delve into practical tips across diet, hydration, physical activity, stress management, sleep q…
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2552: Why You Don’t Need Carbs After a Workout by Christian Finn of Muscle Evo on Exercise Nutrition
11:03
11:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2552: Christian Finn debunks the common belief that consuming carbohydrates post-workout is essential for muscle growth. Finn argues that unless you’re an athlete doing multiple daily workouts,…
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2551: Meal Timing: Does It Matter When You Eat? by Nancy Clark on Time Restricted Eating & Nutrition
10:59
10:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2551: Explore the science and strategy behind meal timing with Nancy Clark’s insightful article. Delve into how and when you eat can significantly affect your health and athletic performance. U…
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2550: The Most High Leverage Habit by Jillian Johnsrud on How to Be More Positive & Optimistic
11:16
11:16
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2550: In her exploration of transformative habits, Jillian Johnsrud shares a personal epiphany from her 24th birthday that prompted a shift from a "Grumpy Bear" disposition to a more empowered,…
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2549: Tired of Being Tired by Dr. Jenny Brockis on Improving Sleep Quality
9:48
9:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2549: Dr. Jenny Brockis explores the underrated yet critical aspect of health—sleep. In "Tired of Being Tired," she explains how compromising sleep for productivity does not yield the anticipat…
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256: Do You Need a New Driver? Quick Clubfitting Tip
5:01
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Do you need a new driver to add more distances? Learn from my recent driver club fitting to avoid a common mistake and the two most important clubs you need to get custom fit. Also, make sure to start speed training with Rypstick to hit it longer... FAST. Use code "WICKEDSMART" to get 10% off or click here to learn more now. Don't forget they have …
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2548: Q&A - Gut Health Diet Plan: How to Keep a Healthy Gut on Optimal Nutrition & Healthy Lifestyle
11:16
11:16
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2548: Dr. Neal explores the fascinating interconnection between our gut and overall health, emphasizing how a diverse microbiome can influence brain health, immune response, weight management, …
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255: Colin McCarthy - Learn Your Golf Body Type to Swing Your Swing
58:31
58:31
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Colin McCarthy is a PGA Teaching professional and creator of Golf Body Type. As mentioned on his website, "Golf Body Type is a specific screening process I’ve developed over the 21 years (14,000+ hours) as a golf coach, an ISSA certified personal trainer, and physics buff. Every single body on this planet is different, do you fully understand YOURS…
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2547: How to Train Yourself to Wake Up on Time in the Morning by Adrienne Santos-Longhurst with Healthline
10:34
10:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2547: Learn to master your mornings with insights from Adrienne Santos-Longhurst’s article on Healthline.com. Discover why you struggle to wake up and implement practical steps to transform int…
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2546: How to Make Exercise a Daily Habit by Leo Babauta of Zen Habits on Habit Formation & Overall Wellness
11:32
11:32
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2546: Discover the transformative power of daily exercise with Leo Babauta’s inspiring guide. Leo breaks down the simplicity and impact of integrating exercise into your daily routine, emphasiz…
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