Best Stephanie Sinclair Podcasts (2024)

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160. 3 Unexpected Ways Failure Boosts your Life and Success 22:23

23h ago22:23

22:23

Have you ever wondered how failure can actually benefit you? In this episode Meg delves into the unexpected advantages of failure, especially for people-pleasers and perfectionists. Through personal anecdotes and scientific insights, Meg reveals how mistakes can be powerful catalysts for learning, resilience, and empathy. Tune in to discover why em…

1
Blood Sugar for Better Energy, Metabolism and Hormone Health 39:12

4d ago39:12

39:12

Are you ready to go from barely surviving to thriving and have the knowledge and personalized support to change your health for good? Join me and Autumn Enloe from Autumn Enloe Nutrition as we discuss how blood sugars can affect our energy, metabolism and hormone health. Autumn is a Registered Dietitian who is passionate about helping women with a …

1
159. Transforming Adversity into Power w/ Lance Essihos 37:22

8d ago37:22

37:22

How can embracing personal growth practices like gratitude, journaling, and meditation help us overcome adversity and find true fulfillment? In this episode, Meg talks with Lance, and he shares his journey of facing adversity and finding fulfillment through personal growth. He discusses the importance of listening to the heart and following intuiti…

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Ep 89. Chris Benoit (The Family Annihilator) 51:49

9d ago51:49

51:49

This week on WDDD? Sarah is flying solo and missing her cohost dearly. While La Shaunda is making waves as a new parent, Sarah is here to hold down the pod. In this episode, we bring you the story of yet another family annihilator, Chris Benoit, also known as The Canadian Crippler. Chris Benoit was a well-known and respected professional wrestler d…

1
Preterm Labor with First Baby 35:18

11d ago35:18

35:18

Join me and repeat guest, Sarah as she shares her birth experience with her singleton. Months back Sarah shared her twin birth story (https://mom2mompodcast.buzzsprout.com/2077791/13212755-twin-mama-opts-for-a-surgical-birth-to-bring-her-babies-earth-side-safely) but we had to have her back to share what it was like to go into preterm labor with he…

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158. Love Shouldn’t Hurt: Ending and Overcoming Toxic Relationships w/ Stephanie McPhail 49:46

16d ago49:46

49:46

Are you struggling to recognize the warning signs of a toxic relationship? In this episode Meg welcomes Stephanie, where she shares her personal journey of overcoming an abusive relationship, shedding light on the subtle warning signs of toxic relationships and the emotional turmoil of hoping for change. She discusses the concept of love addiction …

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Moms in Motion Physical Therapy-Convenient IN-HOME care in the Twin Cities metro! 45:26

19d ago45:26

45:26

Join me as I interview Michelle who is a pelvic floor physical therapist and owner of Moms in Motion PT. Michelle is married to Ryan and has two daughters, ages 2 and 4. She loves being outdoors and has been building a new "kitchen garden" this year, where she hopes to grow many fruits and vegetables. She is passionate about helping pregnant and po…

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157. The Power in the Pivot and Reinventing Yourself w/ Morgan Sinclair 42:58

24d ago42:58

42:58

Ever wondered what it takes to truly reinvent yourself? In this week's episode, Meg talks with Morgan Sinclair to explore the power of pivoting in both professional and personal realms. Morgan shares her transformative journey, detailing her experiences working in a job she felt out of place in and how it led her to reconsider her career trajectory…

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Twin Mom Truth Bombs from Yours Truly! 1:02:05

27d ago1:02:05

1:02:05

Join me for this exclusive twin mom episode as I chat with mom friend and How2Mom client, @heyshayla from the @heyshaylapodcast8898 . If you just found out you're having twins or wonder how in the world twin moms do it this podcast is for you! I share my lived experience and perspective, while dropping some truth bombs for Twin Moms! Thank you so m…

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156. Let your Body have a Voice: Regulating the Nervous System w/ Stefanie Michele 38:41

1M ago38:41

38:41

Do you ever feel like you're constantly in fight or flight mode, or so overwhelmed that you shut down and then beat yourself up for not doing enough? In this episode, Meg talks with Stefanie about how to manage stress and reconnect with our bodies. Meg and Stefanie delve into somatic therapy, discussing its principles and the importance of body awa…

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155. Unlocking a Life you Love Through Setting Healthy Boundaries 28:44

1M ago28:44

28:44

In this episode, Meg delves into the transformative power of setting boundaries, drawing from Melissa Urban's The Book of Boundaries. She defines what boundaries are and why they are essential, sharing a personal story about a boundary she failed to set, the negative consequences, and valuable lessons learned. Meg identifies signs of unhealthy boun…

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Ep 88. WDDD Host Update! 41:19

1M ago41:19

41:19

This week on WDDD? the girls don't have a story for you, but they do have an update as to where they've been and what's been going on in their world! Join us for a big, exciting announcement, an update on recent events, and a very special guest! Facebook: https://www.facebook.com/WhyDeyDoDatPod Instagram: https://www.instagram.com/whydeydodatpodcas…

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154. How to Transform Social Anxiety into Confidence w/ Charlene Gethons 48:04

2M ago48:04

48:04

How can a life-altering event transform crippling social anxiety into newfound confidence? In this episode, Charlene Gethons, a mental health professional with an extraordinary story. Sharing her journey from battling social anxiety to becoming confident and self-assured. Charlene recounts her background in mental health and the dramatic moment she…

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153. Healing People Pleasing: Your Needs Matter with Nimisha Mehta 43:15

2M ago43:15

43:15

How often do we prioritize others' needs over our own, neglecting our own well-being in the process? In this episode, Nimisha Mehta shares her journey of healing from people-pleasing, emphasizing the critical importance of valuing one's own needs. Nimisha candidly discusses her upbringing and the delicate balance between authenticity and societal p…

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152. Empower your Journey: 3 Key Life Lessons Unveiled 27:14

2M ago27:14

27:14

Do you want to know the guiding lessons that have transformed Meg's life? In this long-awaited comeback episode, Meg delves deep into three profound lessons that have become the cornerstone of her journey. But that's not all – tune in for some exciting life updates and a special announcement regarding the future direction of the podcast. Meg's webs…

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Ep 87. The Untimely Death of John Chau, evangelical Christian missionary 53:01

2M ago53:01

53:01

This week on WDDD? Sarah shares the story of the unfortunate death of a young American man named John Chau. John Chau, a Christian missionary, ventured to the remote North Sentinel Island in the Indian Ocean in November 2018. His mission was to evangelize to the indigenous Sentinelese people, who were known to reject contact with the outside world.…

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Ep 86. Lewis Hutchinson 'The Mad Doctor of Edinburgh Castle' 42:32

2M ago42:32

42:32

This week on WDDD? La Shaunda delves into the sinister tale of Lewis Hutchinson, better known as the "Mad Doctor of Edinburgh Castle." Lewis Hutchinson was no ordinary physician. His brilliance in medical science was overshadowed by a descent into madness, leading to a reign of terror within the castle's confines. The girls explore Hutchinson's gro…

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March Madness: The Royals of Malibu vs. Bad Influencer 44:23

3M ago44:23

44:23

The Showdown of the Century. The Battle of East vs West. The Battle of Emerald Audio Podcasts. In this special Emerald Audio bonus episode hosted by Gabi Conti (Bad Influencer) and Emma DeMuth (The Royals of Malibu), the winner of the only March-Madness-bracket-that-really- matters is revealed. Gabi and Emma talk through all of the matchups, explai…

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Ep 85. The Murder of Amie Harwick 1:06:28

3M ago1:06:28

1:06:28

This week on WDDD? Sarah delves into the tragic story surrounding the death of renowned therapist and author, Amie Harwick. Known for her expertise in sex and relationship therapy, Harwick's life was cut short in a horrifying domestic violence incident that sent shockwaves through Hollywood. We explore the circumstances leading up to her untimely d…

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Ep 84. Paul Michael Stephani, The ‘Weepy-Voiced Killer’ 47:16

3M ago47:16

47:16

This week on WDDD, La Shaunda delves into the disturbing case of the "Weepy Voiced Killer." In the early 1980s, Minneapolis-St. Paul was gripped with fear as a serial killer terrorized the area, preying on vulnerable women. Within hours or days of each murder, the local dispatch would receive a chilling call from a whiny man instructing them to "no…

1
Sun Rays - Reflections of Love 3:39

3M ago3:39

3:39

It has been over 18 months since I recorded an episode. If I were to be honest, I have been a journey to find my voice again. Today, I woke with a heavy desire to reflect and decided to record it. There's a quote I have been holding close to my heart over the past 13 months, "love is like sun rays on your face." This episode is a brief reflection o…

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Ep 83. The "Snuff Film" of Jeff Doucet 1:02:45

4M ago1:02:45

1:02:45

This week on WDDD, Sarah delves into the story behind an infamous video that has circulated for decades. Essentially, it portrays a snuff film aired on the evening news, shocking viewers who never expected to witness such violence in their living rooms. Why did some label the shooter a hero? What could prompt otherwise gentle individuals to commit …

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Ep 82. Vera Renczi "Chatelaine of Berkerekul" 38:06

4M ago38:06

38:06

This week on WDDD? La Shaunda takes us to Bucharest circa beginning of the 1900s. Vera Renczi gained infamy in the early 20th century for her gruesome crimes. Born in 1903, Renczi poisoned her victims, including her husbands, lovers, and even her own son, using arsenic. She then preserved their bodies in zinc-lined coffins in her garden, where auth…

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Empowering You to Protect Your Family's Future Through Estate & Business Planning + Life Insurance Solutions 51:41

4M ago51:41

51:41

Join me as I interview Sarah Breiner from The Legal Mama (https://www.legalmama.com) about Estate Planning and its importance as parents. She explains how her firm is different from others, especially for parents. She makes the process efficient yet comprehensive, while educating each and every individual family and their needs. Their mission is to…

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Ep 81. Vicky and Casey White (Alabama Prison Break) 1:14:08

4M ago1:14:08

1:14:08

This week on WDDD, Sarah shares an almost Shakespearean tale of star-crossed lovers, their escape from persecution, and their eventual untimely demise. During the summer of 2023, Alabama's correctional system witnessed an unprecedented event - the audacious prison break of Casey White from a maximum-security facility, masterminded by none other tha…

1
An Exciting and Aligned Announcement (Podcast Update) 11:59

5M ago11:59

11:59

ABOUT THIS EPISODE In this episode, Meg goes solo to to share some thrilling updates and sneak peeks of what's to come. Get ready to dive into exciting content and discover what's in store for future episodes! Meg's website: www.meg-mccabe.com Meg's Instagram: www.instagram.com/meg_mccabe/ New Full and Thriving YouTube Channel: https://bit.ly/3V6re…

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Ep 80. Jerry Brudos "The Shoe Fetish Slayer" 1:34:55

5M ago1:34:55

1:34:55

This week on WDDD, La Shaunda presents a chilling case that can only be described as a living nightmare. Jerry Brudos, a married father of two, escalated his heinous crimes to unimaginable depths. Combining his interests in photography and women's clothing with his violent impulses, he targeted and murdered young women, morphing into a terrifying b…

1
Mental Health Care for Motherhood 40:30

5M ago40:30

40:30

Join me and Kendra Olson, MSW, LICSW, PMH-C, Owner of Psychotherapy for Maternal Well-Being (pfmwellbeing.com) as we discuss the Myths of Motherhood. Kendra's practice operates in the Twin Cities area of Minnesota. As a therapist for the last 17 years, and specializing in maternal mental health, she’s found that moms do best with specialized care. …

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THE ROYAL BOYS E13 - That Killer Ending w/ Alyssa Mckay (Pt 2/2) 37:51

5M ago37:51

37:51

After that season finale, we know you have questions. Who better to discuss that episode than Ella Sinclair herself, Alyssa Mckay! Every Monday, brothers Chris and Nick Cafero (who play Reed and Easton respectively) will sit down and chat all things Royals season 2, starting with episode 1. Listen along as they rehash each episode, tell stories, an…

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THE ROYAL BOYS E13 - That Killer Ending w/ Alyssa Mckay (Pt 1/2) 40:11

5M ago40:11

40:11

After that season finale, we know you have questions. Who better to discuss that episode than Ella Sinclair herself, Alyssa Mckay! Every Monday, brothers Chris and Nick Cafero (who play Reed and Easton respectively) will sit down and chat all things Royals season 2, starting with episode 1. Listen along as they rehash each episode, tell stories, an…

1
Vivienne's Water Birth Story 31:09

5M ago31:09

31:09

Nikki, a Birth Doula on our team shares her second birth story. I love hearing that she was supported by her provider and doula for a unmedicated hospital water birth ten years ago. To here Nikki's first birth story, listen here: https://www.buzzsprout.com/2077791/episodes/13661204 To learn more about Nikki's and her Birth Services, click here: htt…

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THE ROYAL BOYS E12 - w/ the Royal Father, Callum! 58:35

5M ago58:35

58:35

Callum Royal, aka Armen Taylor (@armentaylor), joins his fake sons on this week's episode. Listen as the guys discuss makeup for babies, being broken up with, and playing a family in the show. Every Monday, brothers Chris and Nick Cafero (who play Reed and Easton respectively) will sit down and chat all things Royals season 2, starting with episode…

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150. Stories of Weight Stigma and Medical Fat Phobia w/ Ragen Chastain 48:57

5M ago48:57

48:57

ABOUT THIS EPISODE In this episode,Join Meg as she interviews Ragen Chastain on her personal experiences of weight stigma, journey to body acceptance and discovering activism.Ragen Chastain is a speaker, writer, trained researcher, Certified Health Coach, and thought leader in Weight Science, Weight Stigma, and the Health at Every Size paradigm. Ut…

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Achieve Your Happy & Healthy 51:54

5M ago51:54

51:54

Join me and Maria Bossert from Happy & Healthy Therapy. We discuss how she focuses on nurturing and empowering birthing parents & babies to be well and flourish in her profession. Maria is an Occupational Therapist who has been mainly practicing in pediatrics for the past 14 years. She has experience in both the outpatient clinic and school setting…

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THE ROYAL BOYS E11 - Nick and Chris' Sister Joins the Pod! 52:44

5M ago52:44

52:44

Today’s very special guest is Chris and Nick’s older sister Jacqueline Cafaro (@jac3ad)! Listen as we hear her reaction to her little brothers’ performances the show, her step-mother perspective of Brooke, and much more. Every Monday, brothers Chris and Nick Cafero (who play Reed and Easton respectively) will sit down and chat all things Royals sea…

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149. Movement and Exercise: before, during and after our eating disorders w/ Anne-Claire Jedrzejczak 37:09

5M ago37:09

37:09

ABOUT THIS EPISODE In this episode, together with my soul sister, Anne-Claire Jedrzejczak, we explore the transforming journey of our relationship with movement. We openly examine how our viewpoints have changed over time, considering the significant shift in the intents and values that guide our decisions. Come along as we explore the facets of pe…

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Our Intrauterine Insemination (IUI) Journey 40:24

5M ago40:24

40:24

IUI is a fertility treatment that gives sperm a better chance at fertilizing an egg. This treatment can improve pregnancy chances for some couples and individuals and did just that for us! Learn more about my personal journey conceiving all three of my babies through IUI. I am sharing all the details...the highs, the lows and all the in between! Th…

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THE ROYAL BOYS E10 - Love Triangles and Ethical Clout Chasing w/ Connor Wood 56:12

5M ago56:12

56:12

Connor Wood (aka @fibula) joins the brothers to discuss that love triangle, ethical clout chasing, and their experiences telling people they love them. Every Monday, brothers Chris and Nick Cafero (who play Reed and Easton respectively) will sit down and chat all things Royals season 2, starting with episode 1. Listen along as they rehash each epis…

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148. The Power of Ketamine Assisted Therapy w/ Allyson Inez Ford 30:04

6M ago30:04

30:04

ABOUT THIS EPISODE In this week's episode, Meg and Alyson explore the intriguing world of ketamine assisted psychotherapy in recovery spaces Alyson sheds light on the use of ketamine assisted psychotherapy as a complementary tool to traditional therapy, offering eligible patients more frequent breakthroughs and sustained improvement in symptoms. AB…

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Maya Abdominal Therapy with Jennifer Ingvoldstad, BCTMB 50:13

6M ago50:13

50:13

Jennifer is a Nationally Board Certified Bodywork Therapist, Abdominal Therapy Practitioner, CranioSacral Therapist, Massage Therapist, Shiatsu Therapist, Birth Worker and Yoga Instructor. She also uses cupping therapy and moxibustion when applicable. Jennifer has been in full private practice since 2003 and has also managed various wellness center…

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THE ROYAL BOYS E9 - I Love Lucy w/ Stephanie Sherry 53:30

6M ago53:30

53:30

The incredible Stephanie Sherry (@itsstephsherry), who voices both Lucy and Margaret Sinclair in the show, is here to chat the TROM casting process, what it was like in the studio, and much more. Every Monday, brothers Chris and Nick Cafero (who play Reed and Easton respectively) will sit down and chat all things Royals season 2, starting with epis…

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147. What is your Recovery Communication style? 38:10

6M ago38:10

38:10

ABOUT THIS EPISODE In this week's episode, Meg delves into the profound impact of effective communication on the journey of eating disorder recovery. Throughout the episode, Meg explores three distinct communication styles, each playing a unique role in shaping the recovery process. Sign up for FREE webinar with Dr. Anita Johnston and Meg McCabe on…

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Ep 79. Gypsy Rose Blanchard 50:02

6M ago50:02

50:02

This week on WDDD? Sarah cuts through the deceit surrounding Gypsy Rose Blanchard and her mother, Dee Dee. The girls explore the unsettling dynamics of their relationship, from Dee Dee's life before Gypsy to Gypsy's upbringing to the disturbing events that transpired. Join us as we unravel the stark reality behind the seemingly close-knit pair, exp…

1
THE ROYAL BOYS E8 - w/ The Goldberg's Hayley Orrantia 1:09:10

6M ago1:09:10

1:09:10

Listen in as the boys discuss episode 8 with the very talented, Hayley Orrantia (@hayleyorrantia), from the hit sitcom The Goldbergs! Every Monday, brothers Chris and Nick Cafero (who play Reed and Easton respectively) will sit down and chat all things Royals season 2, starting with episode 1. Listen along as they rehash each episode, tell stories,…

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146. Healing through Communication and Authenticity w/ Dr. Anita Johnston 48:41

6M ago48:41

48:41

ABOUT THIS EPISODE In this week's episode, Meg and Dr. Anita takes a deep dive into the pivotal theme of healing through communication, with a specific focus on the profound impact of assertive communication on individuals recovering from eating disorders. They unravel the intricacies of expressing needs and setting boundaries, shedding light on ho…

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Ep 78. Diane Downs 58:57

6M ago58:57

58:57

This week on WDDD?, Shaunda recounts the consistently infuriating narrative of Diane Downs. We've witnessed wild animals display more compassion in consuming their offspring than this woman could ever muster. Despite attaining everything she desired, Diane never appeared content. Therefore, when she targeted a married man with an aversion to childr…

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145. Reclaiming Your Life From Anorexia w/ Imogen Barnes (Re-Upload) 50:22

6M ago50:22

50:22

ABOUT EPISODE Join Meg as she interviews our guest for this episode, Imogen Barnes. Learn how Imogen lived her life from being diagnosed with OCD and Anorexia at a very young age until she decided to consciously take on the road to recovery, change and take control of her life.Now Imogen is an advocate of eating disorder recovery who is using her s…

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Ep 77. Cosmo DiNardo 1:05:42

6M ago1:05:42

1:05:42

This week on WDDD, Sarah recounts the chilling tale of Cosmo DiNardo and his descent into madness. In the initial week of July 2017, the disappearance of four young men in Bucks County, Pennsylvania, sent shockwaves through the community. Through a combination of investigative efforts and local hearsay, law enforcement zeroed in on two individuals …

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144. Recovering During Middle Age w/ Brandy Walker CCIEDC 39:19

6M ago39:19

39:19

ABOUT THIS EPISODE In this week's episode, Meg engages in a heartfelt conversation with Brandy about her journey of recovering from an eating disorder during middle age. The discussion unravels the roots of Brandy's disorder, delves into coping mechanisms linked to trauma, and explores the unique challenges faced by someone in their middle years. B…

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Ep 76. Jung Yoo-jung (The Korean Curiosity Killer) 1:03:29

6M ago1:03:29

1:03:29

This week on WDDD, La Shaunda recounts the chilling story of a senseless and brutal murder in South Korea. Jun Yoo-jung, an eccentric individual by all standards, shocked everyone when she took a dark turn towards becoming a violent murderer. Fueling her obsession with true crime, Jun's curiosity spiraled into a sinister desire to experience the ac…

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Stephanie Sinclair Podcasts

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