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Spoon Space is where hot takes meet heating pads. I’m Sunny Dee—RN, BSN, 20-year spoonie, and your favorite unlicensed therapist (with a license in nursing, don’t get cute). We talk guts, grief, giggles, and glow-ups—all in one breath, if we have one. This space is for the soft, the spicy, the spoon-deprived, and the soul-full. I don’t gatekeep, I guide. I don’t whisper through pain, I sing through it—with a lil’ cuss here and there. If you’ve only got one spoon left, BABY, spend it here.Bri ...
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It's Always Funny

Its Always Funny In Philly

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If you love Charlie, Dennis, Dee, Frank, and Mac the way I do, then you will enjoy this podcast. We take a look at each episode from the pilot to the most recently released. Tune in Always Sunny Fans! The cats are brown now! Support this podcast: https://podcasters.spotify.com/pod/show/alwaysfunny/support
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The Chaos Club | Spoon Space Season 2 Finale Chaotic energy is real and it can drain your spoons before you even realize what’s happening. In this episode, I’m unpacking how chaotic energy shows up, how it transfers, and most importantly, how to protect your peace when someone else’s storm threatens to take you down with it. We’re talking boundarie…
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Let’s get real, racism in healthcare isn’t just a history book lesson 📚. It’s 2025, and Black patients are still being dismissed, ignored, and dying at higher rates than they should. In this episode, we’re unpacking the truth: ⚖️ The roots of medical racism (yes, it started centuries ago… and it hasn’t gone away) 👩🏾‍🍼 The tragic story of Keira John…
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✨ Episode 8 – Protect Your Pour ✨ You can’t pour from an empty spoon — period. 🥄✨ In this episode, we’re getting real about what it actually costs to give when you’re already running low. From the hidden drain of overexplaining your illness, to the guilt that comes with saying no, to learning how to only give from the overflow….. this is your remin…
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🌸✨ NEW EPISODE ✨🌸 ⏰ “Reclaiming My Time” (yes, shoutout to Auntie Maxine 💅🏾) just dropped! For too long, I let Crohn’s be the headline of my life … “the sick girl,” “Sunny with Crohn’s” 🙄 …but nah, baby. Not anymore. This week, I’m spilling how I snatched the mic back, reclaimed my identity, and found me again outside of chronic illness. 💃🏾 Dancing…
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✨ Episode 6 – Symptoms Gone Wild ✨ Autoimmune diseases don’t play fair. They don’t just stick to one body part — they crash the whole system. In this episode, we’re talking about what that really looks like, why your spoons disappear faster than you think, and how to actually protect them. Think less “medical jargon,” more “FaceTime with your spoon…
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🌴 Episode 5: Spoon Voyage 🛳️ Honeymoon in the Bahamas? Yes. Unlimited spoons? Absolutely not. In this episode, I’m spilling how I balanced fun, food, and fatigue on a cruise — without letting Crohn’s (or chronic illness) steal the spotlight. From surprise naps to my Spoonie Vacation Survival Kit to leaning on my husband’s support, it’s all about fi…
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✨ Episode 4: Spoons, Friends & Flaky Plans ✨ Friendship hits different when you live with a chronic illness. From canceled plans to “nap before the nap” fatigue, sometimes being a good friend looks like knowing when to stay in and when to show up. In this episode, I’m getting real about the guilt era (hi, flaky queen 👋), the friends who actually ge…
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🎙 Long episode alert! This one runs a little longer than usual — but it’s the big finale of my Crohn’s story, so I had to give it the space it deserved. From here on out, most episodes will be short and sweet, around 15 minutes or so — but today… we’re going out with a bang. In Remission Possible, I’m taking you from begging for the bag, to living …
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After diagnosis, things were supposed to get better… right? Instead, I faced failed scopes, rushed surgery, a body I barely recognized, and a system that dismissed my pain. This episode is about what happened after the diagnosis — the pain no one planned for, the wound that wouldn’t heal, and the recovery that felt more like a battleground than a r…
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RE-UPLOAD FOR APPLE MUSIC 💜 After diagnosis, things were supposed to get better… right? Instead, I faced failed scopes, rushed surgery, a body I barely recognized, and a system that dismissed my pain. This episode is about what happened after the diagnosis — the pain no one planned for, the wound that wouldn’t heal, and the recovery that felt more …
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Before the colonoscopies, before the surgeries, before the diagnosis — there were warning signs. Pain that didn’t make sense. Symptoms no one could explain. And a little Black kid who knew something was wrong… even when nobody believed her. In this debut episode, Sunny Dee, RN, BSN, and 20-year spoonie, takes us all the way back to the beginning — …
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Season Four, episode seven of one of the best comedy television shows of all time, only being in the fourth season its still very entertaining, and is bound to get weirder. Check it out! Donate: Patreon.com/Podculture Thanks for listening!--- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysfunny/support…
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Season Four, episode seven Still one of the best comedy television shows of all time, only being in the fourth season its still very entertaining, and is bound to get weirder. Check it out! Donate: Patreon.com/Podculture Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysfunny/support…
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Season Four, episode four because episode three has been removed. Still one of the best comedy television shows of all time, only being in the fourth season its still very entertaining, and is bound to get weirder. Check it out! Donate: Patreon.com/Podculture Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/al…
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Season Four, episode four because episode three has been removed. Still one of the best comedy television shows of all time, only being in the fourth season its still very entertaining, and is bound to get weirder. Check it out! Donate: Patreon.com/Podculture Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/al…
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Season Four, episode two of easily one of the best comedy television shows of all time, only being in the fourth season its still very entertaining, and is bound to get weirder. Check it out! Donate: Patreon.com/Podculture Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysfunny/support…
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This installment I've decided to take a look at some pilot episodes from other shows based in Philadelphia. Tune in as we breakdown "The Class" from David Crane, and Jeffrey Klarik. Find Exclusive Content at Patreon.com/Podculture Thanks for listening!--- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysfunny/support…
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Season Four, episode one of easily one of the best comedy television shows of all time, only being in the fourth season its still very entertaining, and is bound to get weirder. Check it out! Donate: Patreon.com/Podculture Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysfunny/support…
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Season three, episode fifteen (FINALE) of easily one of the best comedy television shows of all time, only being in the third season its still very entertaining, and is bound to get weirder. Check it out! Donate: Patreon.com/Podculture Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysfunny/support…
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