We provide new parents with practical information to help preserve their sanity. Both moms and dads discuss common parenting concerns for their toddlers. With the help of our experts, parents get the superhero strength they need to tackle the world, and the next dirty diaper.
…
continue reading
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
…
continue reading
Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.
…
continue reading

1
Twin Talks: Pregnancy and Parenting Multiple Children
New Mommy Media | Independent Podcast Network
We encourage parents who are expecting twins as well as experienced moms and dads of multiples. Together, we explore the unique challenges new parents face when raising two or more children of the same age. Join us as we embrace the joys of parenting when you’ve got double the duty.
…
continue reading
Your return to work after maternity leave can be challenging. Combine that with an employer who less-than-supportive of your pumping rights and you have even more stress. What are your pumping rights when you return to work? How can you ensure these laws are upheld? And what's the best way to handle your break times and make them work for you? Lear…
…
continue reading
We all want our children to do what we tell them to do. But even the most obedient children fall short sometimes. So, when is it time to discipline your child? What systems seem to work best? And how do you make this transition when your child is just now learning right from wrong? Learn more about your ad choices. Visit megaphone.fm/adchoices…
…
continue reading
Naps are important- for both you and your child. It gives everyone a break and allows us to re-boot and prepare for the rest of the day. How often should your child be napping, and for how long? What should you do if you accidentally skip a nap or your schedule is off? And what are your options if your little one is absolutely refusing naps altoget…
…
continue reading
Your twin nursery is a special place. Not only will you be spending a lot of time in there, but it will be the place many memories are made. What are some essentials every twin mom should have in her babies' nursery? How do you make an average size room work with two babies? Plus, tips for organizing the closets and storage areas. Learn more about …
…
continue reading
What exactly is a nipple shield and how is it used? What types of babies typically benefit from using a nipple shield? Also, what are some of the difficulties of using one and why would you want to wean your baby from it as soon as possible? Learn more about your ad choices. Visit megaphone.fm/adchoices…
…
continue reading

1
Prioritizing Self-Care for Postpartum Moms
41:11
41:11
Play later
Play later
Lists
Like
Liked
41:11
While many women get cleared for normal activities from their doctors within a couple of months of giving birth, the postpartum recovery period is actually much longer. How long does it actually take to heal from pregnancy and childbirth? And what are some ways new moms can prioritize self-care during this time period? Learn more about your ad choi…
…
continue reading
For the last nine months, you've been picturing how your baby's birth story would unfold. Never did you picture this. Suddenly the deep joy and love you wanted to have has been replaced by trauma, regret, angst and frustration. How do you resolve this emotional and sometimes physical conflict? How can you successful push forward and even start to p…
…
continue reading

1
Prenatal Care for Twin Moms: The Tupler Technique
41:20
41:20
Play later
Play later
Lists
Like
Liked
41:20
Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of…
…
continue reading

1
Tips When Breastfeeding and Pumping Abroad
37:56
37:56
Play later
Play later
Lists
Like
Liked
37:56
As a new mom, you may be familiar with how breastfeeding and pumping is perceived within your own community, but what happens when you need to travel to another country? What about important issues such as breastfeeding in public and finding quality places to pump? How do you stay respectful of other cultures while still pursuing your own personal …
…
continue reading
Are you constantly losing your keys or finding things in odd places? Maybe you chalk it up to "mom brain." But is so-called “mom brain” — or "pregnancy brain" — real, or just something we tell ourselves to feel better? A researcher and moms weigh in. Learn more about your ad choices. Visit megaphone.fm/adchoices…
…
continue reading
Type 2 Diabetes is on the rise in young children. So, how do you prevent this condition commonly referred to as the "silent killer"? What are the common risk factors associated with it and what are some subtle symptoms to look for in your children? We've got some great tips to help keep the whole family safe. Learn more about your ad choices. Visit…
…
continue reading

51
Twin Developmental Milestones: Speech and Language
39:06
39:06
Play later
Play later
Lists
Like
Liked
39:06
As a parent of twins, it is often difficult to know when your children's language skills are developing normally and when it's time for some outside help. Especially since multiples tend to experience a higher rate of speech and language development disorders. What are the common speech issues for twins? How do speech problems vary depending on gen…
…
continue reading
You're pregnant and had no intentions to suddenly stop breastfeeding. While the thought of being pregnant while breastfeeding your little one can be daunting, it is possible for most moms. What type of changes could you experience early in your pregnancy? Should you expect a dip in your milk supply? Plus, tips for the nursing two children shortly a…
…
continue reading
After you give birth to your baby, your body needs some time to recover. After all, you just created another human being. Eventually, you (and your partner) may be wondering when you can have sex again. Is six weeks really enough time? How do you know if you're ready? Will it feel different? How can you do it as safely as possible, and what should …
…
continue reading

1
Do I Need a Will or Trust to Protect My Child?
41:34
41:34
Play later
Play later
Lists
Like
Liked
41:34
As a new parent, you have tons of new responsibilities. There are even legal issues you need to consider to help protect both yourself and your family in your absence. What's the difference between a will and trust? How do you decide who should have guardianship of your child? And what are some general liabilities to consider for playdates and othe…
…
continue reading

51
What Expecting Twin Dads Really Need to Know
48:15
48:15
Play later
Play later
Lists
Like
Liked
48:15
If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. You probably have a long to-do list of things that your partner wants you to do and you might be anxious about how you’re going to manage all these details. You want to be supportive and wel…
…
continue reading

1
Oral Anatomy and the Affect on Breastfeeding
41:37
41:37
Play later
Play later
Lists
Like
Liked
41:37
A baby's latch may look perfect from the outside, but it's what's happening on the inside that's causing the breastfeeding challenge. How can a baby's oral anatomy impact their ability to breastfeed? What are some of the most common issues babies face? And how have our panelists overcome their personal struggles? Learn more about your ad choices. V…
…
continue reading

1
How Friendships Change After Having a Baby
37:33
37:33
Play later
Play later
Lists
Like
Liked
37:33
For better or for worse, your friendships will change after you have a baby. How do you navigate this as a new mom? How do you know when it's time to let go of a friendship? And how do you make new friends in your same stage of life? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy New Mommy Media | Independent Podcast Network
…
continue reading
You love your children. And because we want them to happy, new parents might be tempted to overindulge. But how do you actually know if you're spoiling your children? In what ways do parents typically spoil their children and how can it impact them long-term? And if you are spoiling your children, what are some simple ways to correct the issue so i…
…
continue reading
You want to travel, but is it really possible when you have young twins? How do you know when your twins are ready? How do handle eating and sleeping arrangements which may not follow your typical schedule? Our twin moms share what's worked (and what's not worked) for them when taking a road trip or flying the friendly skies. Learn more about your …
…
continue reading

1
Birth Interventions: The Impact on Breastfeeding
51:37
51:37
Play later
Play later
Lists
Like
Liked
51:37
Cesarean, induction and epidural rates are at an all-time high. How can birth interventions, such as these, impact your ability to breastfeed your baby? Which type of birth interventions have the greatest risk for negatively impacting breastfeeding? And what can you do, after your birth to minimize these challenges? Learn more about your ad choices…
…
continue reading
You remove your baby's diaper and see redness everywhere- perhaps even bumps and open sores! What's causing your baby's diaper rash? Could it be the diaper or some other form of allergy or irritation? How should you clean the area to reduce any discomfort for your baby? And how can you treat the rash and (hopefully) prevent it from happening again?…
…
continue reading
Parents with little kids could always use an extra hand. So, why not put your toddlers to work? What kind of activities can you do with your little helpers that are actually chores? What can you do to make these experiences as fun as possible? And what are some of the lifelong lessons and benefits for your child? Learn more about your ad choices. V…
…
continue reading
If your little ones could tell you what they are really thinking and how they feel about your twin parenting strategy, what would they say? Would they tell you that they love dressing alike or absolutely hate it? Will they ever appreciate all the effort that you have put into giving them opportunities to express themselves as an individual? Today w…
…
continue reading

1
Breastfeeding Toddlers: Night Nursing and Weaning
36:50
36:50
Play later
Play later
Lists
Like
Liked
36:50
We're continuing our popular discussion on what it's like to breastfeed a toddler. What are some great night nursing strategies as well as ways to get your little to sleep without breastfeeding? What's the difference between producing less milk and not enough milk? Plus how to you start the weaning process if that's something you're hoping to do. L…
…
continue reading
As your baby grows, so does his ability to sleep for longer periods of time. So, how does this impact the naps you have scheduled throughout the day? How much sleep does your baby really need, and how does this change along with their overall development? How do you drop naps throughout the day and still make sure your baby isn't cranky or wide awa…
…
continue reading

1
Postpartum Depression: A Guide for New Dads
41:37
41:37
Play later
Play later
Lists
Like
Liked
41:37
The day has come when you finally become a father. It's easy to become overwhelmed when your world is suddenly turned upside down- and sometimes those feelings evolve into paternal postpartum depression. So, what are some of the triggers of PPPD? What are some of the symptoms and how is it treated? Learn more about your ad choices. Visit megaphone.…
…
continue reading
You've heard the phrase "eating for two". So if you're pregnant with twins, should you be "eating for three"? What exactly does your body need nutritionally to help with the growth and development of your babies? What are the daily caloric requirements? Plus, we'll demystify common foods that are often considered "taboo" during pregnancy. Learn mor…
…
continue reading

1
What Do You Learn In a Prenatal Breastfeeding Class?
47:10
47:10
Play later
Play later
Lists
Like
Liked
47:10
You’re pregnant and you’re planning to breastfeed your baby. But how? Putting your newborn baby at the breast seems pretty basic. Still, you may have many questions, and that’s why many moms are choosing to take a prenatal breastfeeding class! What can you expect from taking one of these classes? What do you really need to know before your baby is …
…
continue reading

1
Birthmarks, Stork Bites and Belly Buttons
34:42
34:42
Play later
Play later
Lists
Like
Liked
34:42
When your baby is born, you examine every inch of its tiny, little body. And you may find some things you didn't expect such as a birthmark or stork bite. What do these marks actually mean and what causes them to appear on your baby? Plus, learn how to properly care for your baby's umbilical cord and belly button after birth. Learn more about your …
…
continue reading

1
Postpartum Depression: A Guide for New Moms
36:35
36:35
Play later
Play later
Lists
Like
Liked
36:35
You recently had a baby. Time has passed, but life with your little one isn't the joyous life experience you expected. Are you struggling with postpartum depression? What warning signs should you be looking for? At what point should you seek help and what are your options? Learn more about your ad choices. Visit megaphone.fm/adchoices…
…
continue reading
Breastfeeding one baby is a challenge on its own but what about wanting to breastfeed your twins? How can husbands help support their wives who wish to breastfeed their babies? What struggles can come up and how can the husbands help navigate this feeding journey with their wives? Today we are breaking down two different breastfeeding journeys and …
…
continue reading

1
Biological Nurturing and Laid-Back Breastfeeding
42:29
42:29
Play later
Play later
Lists
Like
Liked
42:29
Mothers have breastfed their babies since the beginning of time- otherwise, the human race wouldn't have survived. So, why does it seem that more and more women are having trouble? Are we missing something that our babies are trying to tell us? Today we're learning all about biological nurturing, which encourages your own breastfeeding instincts. L…
…
continue reading
You birthed your baby, and then you birthed your placenta. So, now what do you do with it? The hospital could whisk it away and discard it as hazardous material, or you could take it home with you... and perhaps eat it. What? It's true and moms all over the world (including some in our studio) are convinced it helped them after childbirth. Learn mo…
…
continue reading
Bath time can be fun, but it can also be a scary place if you aren't taking precautions to help protect your child. Today, we'll explore some tips to help keep your kids safe, all while having fun and teaching them valuable lessons to help make them self-sufficient. Learn more about your ad choices. Visit megaphone.fm/adchoices…
…
continue reading

1
Chances of Twinning: Genetics and Fertility Treatments
34:50
34:50
Play later
Play later
Lists
Like
Liked
34:50
Do twins run in your family? As a twin parent, you’ve probably heard this question a million times. So, what are your chances of twinning, whether it’s through genetics or through the use of fertility treatments? Why are fraternal twins more common in families that have a history of twins? The conception of identical twins is supposed to be random,…
…
continue reading

1
Breastfeeding Challenges: Weaning Your Baby
44:02
44:02
Play later
Play later
Lists
Like
Liked
44:02
The time has come to wean your baby from breastfeeding. Perhaps it’s your choice or maybe you’re letting your child choose when it’s time to wean. Regardless, it can be a challenge both mentally and physically for both of you. Today we're talking with moms about the practical side of what it takes to wean their babies. Learn more about your ad choi…
…
continue reading

1
Birth Certificates and Social Security Cards for Your Newborn
36:22
36:22
Play later
Play later
Lists
Like
Liked
36:22
Birth certificates and social security cards, most of us use this information on a daily basis. And all the paperwork to create those documents start the moment you are born. As a parent, what do you need to know about filling out these documents for your child? How does the processing of these documents differ if delivering in a hospital versus a …
…
continue reading
For most couples, marital satisfaction plummets after couples bring home a baby. Sleepless nights and fights over whose turn it is to change diapers can leach the fun out of a relationship. The absence of downtime and the inability to remember niceties causes unforeseen stress and negative feelings. What are the most common ways children impact our…
…
continue reading
If you recently learned you are carrying twins, you may be a bit anxious about your pregnancy. Are many twins/triplets not discovered until the third trimester? Are you still able to have a vaginal birth if you're pregnant with twins? Is it really rare to be pregnant for the full 40 weeks? And is bedrest pretty much unavoidable? Today we're debunki…
…
continue reading

1
Designing Clothes for Breastfeeding and Pumping Moms
41:37
41:37
Play later
Play later
Lists
Like
Liked
41:37
Breastfeeding and pumping for your baby isn't always convenient, but having the right clothing always helps! Thankfully, moms have more choices than ever when looking for comfortable clothes that offer the perfect amount of coverage for you and your baby. So, how do companies create these clothes for breastfeeding and pumping moms? What options are…
…
continue reading

1
Exploring Natural and Homeopathic Remedies for Sick Babies
49:50
49:50
Play later
Play later
Lists
Like
Liked
49:50
Most medications you can buy at the drugstore aren’t made for infants – especially the littlest ones. So what are some natural or homeopathic remedies that can help your baby when she has a cold or ear ache? And how do you know what substances are safe to give your baby, and which ones aren't? Learn more about your ad choices. Visit megaphone.fm/ad…
…
continue reading
For most parents, diapers are a necessity. We changed between 6-8 diapers every day for every child, which is quite an investment. So, what are your options? How do you choose what's best for your family? And what about baby wipes? Whether you prefer disposable, cloth or some sort of hybrid, we'll help you get to the bottom of this diaper dilemma. …
…
continue reading
You're shocked to learn you're pregnant with twins! Just as the news settles in, your doctor tells you he can no longer find a heartbeat in one of your babies. This is known as vanishing twin syndrome. What actually causes the loss of an embryo and when does it typically happen? And what could this mean for your surviving twin? Learn more about you…
…
continue reading

1
Successful Breastfeeding Stories: April King
33:58
33:58
Play later
Play later
Lists
Like
Liked
33:58
We all have our own unique breastfeeding challenges. Overcoming those challenges and persevering can greatly empower you on your breastfeeding journey. April learned about her aggressive cancer just 11 days after giving birth to her fourth child. Determined to breastfeed her baby, April pumped and dumped her breast milk throughout her chemo treatme…
…
continue reading

1
Surviving Postpartum: Shouldn't I Be Happy?
37:12
37:12
Play later
Play later
Lists
Like
Liked
37:12
The addition of a new baby is supposed to be a happy time, right? However, a new study suggests the birth of your first child could be more stressful and lead to more unhappiness than unemployment, divorce, or death? What? How is that possible? What are the most common stressors new parents experience? And how can you overcome those issues and expe…
…
continue reading

1
Greenwashing: What Products are Best for My Baby?
33:55
33:55
Play later
Play later
Lists
Like
Liked
33:55
Companies know parents want greener options for their families, and some are attempting to meet those needs. But, watch out! Labels that say "Natural", "Green", and "Organic" aren't always what they seem. How do we decipher the labels to know if it's truly safer for our children? What key ingredients should we be looking for? And what should we do …
…
continue reading
Ready to name your twins or triplets? Where do you even start? Today we're looking at the current trends when it comes to naming your new little bundles of joy! Should you be "matchy matchy" with your names? What are some cool ways to showcase their uniqueness without overdoing it? Plus, discover what Marvel and Game of Thrones character names are …
…
continue reading

1
What Does Evidence-Based Information Really Mean?
41:45
41:45
Play later
Play later
Lists
Like
Liked
41:45
Having a baby is a big deal. There are so many choices to make. And to make those educated choices, we need information about our options. You may have heard of the term “evidence-based” information, but what exactly does that mean? And how does it differ from other kind of information out there? Learn more about your ad choices. Visit megaphone.fm…
…
continue reading
Preparing your car for your new baby involves more than just selecting a car seat. How do you ensure your car seat is properly installed and how to get it checked by a professional? What about other products designed for the car seats, are they safe? What additional items do you really need in your car and how do you safely secure those items? We h…
…
continue reading