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Join Surani Fernando every week on "Holistic Health Habits: Nutrition Experts Speak," where we delve deep into the world of holistic nutrition. Each episode features conversations with renowned experts who share their knowledge and insights on how to nourish the body, mind, and spirit. Our guests, leaders in their field, explore the latest trends, scientific findings, and ancient wisdom to help you create a balanced and healthy lifestyle. Whether you're a seasoned health enthusiast or just s ...
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The Vax Files

Surani Fernando

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The Vax Files (originally The CoVax Files) is a podcast hosted by investigative healthcare journalist Surani Fernando that dives deeper into the Covid-19 vaccine race with top experts from around the world. Surani has probed this industry for over a decade and this podcast aims to take an unbiased view to explore how the vaccines work, their clinical trials, efficacy and safety results, manufacturing processes, logistics and distribution to the world. Is a vaccine really the magic potion for ...
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Episode Topic In this episode, we delve into the intricacies of optimizing gut health with Ellie Kempton from Simply Nourished Nutrition. Ellie shares valuable insights into the role of nutrition in gut health, discussing practical tips and strategies for improving digestion and overall well-being. From understanding the gut microbiome to navigatin…
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Episode Topic In this captivating episode, host Surani Fernando explores the fascinating world of holistic health and wellness with Jennifer Roelands, a renowned medical advisor at Physicians Choice. Together, they delve deep into the intersection of modern medicine and ancient practices, shedding light on the pivotal role of nutrition in optimizin…
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Episode Topic In this episode, we get into the world of holistic nutrition and wellness with Christian Elliot, CEO of TRUE Whole Human. The discussion centers around the transformative power of a Personalized Health Approach. Christian shares his journey from struggling with his health to becoming a leader in holistic nutrition, emphasizing the int…
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Episode Topic In this episode of Holistic Health Habits, host Suriani Fernando dives into the world of holistic health through the lens of Ayurveda with special guest Divya Alter. The discussion focuses on the innovative practices and historical evolution of Ayurveda, highlighting its influence on modern holistic health. As the co-owner of Divya's …
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Episode Topic In this episode of the Holistic Health Habits podcast, we welcome Clayton Thomas, founder and CEO of The Root Brand. The discussion delves into the significance of holistic health, with a focus on detoxification, supplementation, and the broader mission of The Root Brand. It highlights the importance of addressing health problems at t…
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Nearly two years after Covid-19 was first detected in Wuhan, the world is still very much in a pandemic. The toughest phase may behind us, but we are still faced with the possibility of new variants of concern, waning immunity and vaccine evasion. As first-generation vaccines start to show their weaknesses, next-generation vaccines are becoming mor…
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As the world tries to take a hold over the delta variant, we're all watching and waiting to see if the virus is going to evolve into something new. There are fears that natural selection could potentially yield a new variant that will completely escape all of our current vaccines. While these scenarios are hypothetical, experts discuss the need to …
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As governments around the world try to get their countries and economies back on track, they are starting to desperately implement a number of vaccine policies that have sometimes been questioned by society and scientists. In this episode, experts discuss the rationale around boosters, who should get them, when they are the most effective and the p…
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Vaccination in children has fueled a global expert debate specifically around the risk benefit consideration that some may find acceptable and others may find questionable. While children were largely protected from the virus early on in the pandemic, we've come to a point where children are getting sick, some of them severely ill and dying. Expert…
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With around 7 billion doses administered, the vaccines have largely been proven safe, but there are still major concerns around rare serious side-effects and long term safety unknowns. Experts discuss how safety events have been picked up via public reporting systems -- which have been both a help and a hindrance for the safety discussion -- and ho…
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Since the last episode in February, a lot has happened with the vaccination rollout -- so we're back for a few more episodes. But we've changed our name from The CoVax Files to The Vax Files, which was was done mainly to avoid any confusion with GAVI/WHO's COVAX facility and also to maintain our independence from any official organization. As we ap…
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In this final and tenth episode, we'll tackle some of the last lingering questions that we all have around the vaccines and how the future might look as we navigate these uncharted pandemic waters. Experts first discuss new interim datasets from Johnson and Johnson and Novavax, notably their results on preventing severe disease, hospitalizations an…
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In this ninth episode, we'll tackle the different conundrums we face with the emergence of new and highly transmissible SARS-COV-2 variants. Get ready to delve into some thought provoking scientific concepts when it comes to how this virus appears to be evolving and where we stand with our current and future vaccination goals. The episode parses ou…
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In this eighth episode, The Covax Files takes a mini world tour on some mass vaccinations programs that started in December 2020 and January 2021. Surani speaks to experts in different regions to get a taste of what has been happening on the ground with rollouts in the US, Europe, Israel and India, and the unique strengths and challenges within eac…
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In this seventh episode, experts discuss how the vaccine gets from the manufacturers gate into a patient’s arm and all the challenges in between. The episode looks at how transportation and storage has been planned and executed by the big international transportation players thus far. While there have been some pleasant surprises with smooth delive…
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In this sixth episode, experts discuss how vaccine development complexities often boil down to the manufacturing process and scaling up to large quantities. We take a look at how manufacturing processes are set up including the use of contract manufacturers (CMOs or CDMOs) that are largely in control of different parts of the production line. Exper…
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This fifth episode takes a look at some of the next vaccines in the development pipeline that could be equally important when it comes to ending the pandemic with a selection of different vaccines. We’ll look at some of the challenges to continue ongoing clinical trials now that vaccines are already publicly available. Experts discuss GSK and Sanof…
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Adenoviral vector vaccines are seen as the vaccine for the world given that they are cheaper to produce and easier to distribute versus mRNA vaccines. We learn about their development in the lab and challenges that have been overcome, while experts discuss possible roadblocks of pre-existing immunity that may impact future efficacy. While AstraZene…
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In this third episode, experts discuss the two big mRNA vaccine breakthroughs from Pfizer/BionTech and Moderna, which now have emergency use authorisations in a number of countries. We hear their first impressions on what the “better than expected” results tell us and how that might translate to durability, protection against severe disease and tra…
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In this second episode, experts talk about what goes into designing a clinical trial, how they are set up to give answers and where they can be flawed. We'll look at a few key questions about the ongoing Covid-19 vaccine trials including the vaccines being set up to show protection against mild disease versus severe disease and how releasing result…
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In this introductory episode, Surani speaks to Kent Collier, the independent sponsor of the podcast, about what this series hopes to achieve. This episode sets us up with some foundations on vaccine development, and where we are right now with the current vaccine approaches for Covid-19. We'll also get an understanding from experts on where Covid-1…
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