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In this podcast, we will explore what it means to live an intentional life and how to make it a reality. We will have weekly episodes with a variety of topics. We hope this podcast will inspire you to create a meaningful, purposeful, and fulfilling life.
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How mindful eating can improve your digestion.
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By incorporating these simple practices into your daily routine, you can transform your relationship with food and promote better digestion and overall well-being.By SuzyRalwins
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Mindful eating can be a game changer.By SuzyRalwins
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Being intentional about daily movement is so critical to your health.By SuzyRalwins
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Self-care should be scheduled and not overcomplicated. YOU are important, and WORTH IT!By SuzyRalwins
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Building meaningful relationships is part of living intentionally. We discuss the 5 love languages.By SuzyRalwins
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Suzy Rawlins is a holistic health and wellness coach and a farmgirl at heart whose mission is to continually change and improve her life and the lives of others. She has combined her passion for service, formal training and education, and knowledge from her own healing journey to help people live their best lives. She shares with them her process f…
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