The Moms of NOLA Palaver is a platform used for the voices of Black Motherhood. Cover art photo provided by Eloise Ambursley on Unsplash: https://unsplash.com/@e_ambursley
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Reconnect with your inner fighter. Discover the wisdom of Everyday Fighters just like you. Learn winning strategies from experts both inside and outside of the ring.
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Hot topics on today’s breaking news and media. | Follow Us on IG & Twitter: @basicrundown | Hosted by IG : @nativedior | For Interviews and Promo email us : slidee959@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/basicrundown/support
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Tae tried JT! | Khole tired of Tristan | Khia has a new look? | Lil Kim wanna battle Nicki Minaj
24:44
24:44
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Hosted by Native Dior--- Support this podcast: https://podcasters.spotify.com/pod/show/basicrundown/support
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Tokyo Vanity vs Redd and Lil bit| City Girls vs The Clermont Twins| Jason Lee is the Goat!
16:02
16:02
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Hosted by: @NativeDior--- Support this podcast: https://podcasters.spotify.com/pod/show/basicrundown/support
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Basic Run Down crazy new flash | Dj of the hour : @NativeDior | Follow me on IG: @NATIVEDIOR | Booking & Promo : slidee959@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/basicrundown/support
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Basic Run Down | Gucci vs Jeezy, Summer Walker vs London on da Track, Akbar V vs Random Child
37:33
37:33
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Basic Run Down crazy new flash | Dj of the hour : @NativeDior | Follow me on IG: @NATIVEDIOR | Booking & Promo : slidee959@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/basicrundown/support
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Basic Run Down - Beats & Businesses w/ Co - host Dre
18:07
18:07
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| Covid-19 taking over, Americans lean towards, “in house quarantine” | Shoutout of the day : Dee Watkins ,Raw Youngin, and Treko | Dj of the hour : @NativeDior | Co - host : Dre Combs | Follow me on IG: @NATIVEDIOR | Booking & Promo : slidee959@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/basicrundown/support…
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#62: Fighting to reclaim your identity and finding a family at the boxing gym with Vanessa Adriance
1:03:40
1:03:40
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Vanessa Adriance is an environmental lawyer and amateur boxer. Vanessa shares her boxing journey and how it changed every aspect of her life. You can get more of Vanessa at https://www.instagram.com/vadriance - EPISODE SPOTLIGHT: National Domestic Violence Hotline The National Domestic Violence Hotline provides highly trained expert advocates 24/7 …
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Philipp shares his thoughts on comparing ourselves not only to others, but also to our past selves.By Philipp Lomboy
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#60: Fighting to stay healthy and sharp after retirement through martial arts with Will Tatum
59:56
59:56
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Will Tatum is a retiree and martial arts practitioner. Will shares his journey through martial arts including starting from scratch with a new style well into his sixties. - EPISODE SPOTLIGHT: Raising Men Lawn Care Service RMLS provides free lawn care to our elders, those who are disabled, single mothers and our veterans, who do not have the time, …
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Philipp shares his thoughts about praising others that are getting things done.By Philipp Lomboy
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#58: Fighting to evolve and keep people safe with Paul Landreth-Smith
1:05:14
1:05:14
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Paul Landreth-Smith is a martial artist, former law enforcement officer, and Director at Krav Maga Universal. Paul shares his approach to learning self defense, evolving his skills, and teaching others. You can get more from Paul at http://www.kravuniversal.com ~ EPISODE SPOTLIGHT: Any Soldier AnySoldier connects deployed service members in need of…
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Philipp shares his thoughts on the downsides of putting on the armor of "toughness".By Philipp Lomboy
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#56: Fighting to have shared experiences with your child and building self-confidence with Dan Zehner
1:04:01
1:04:01
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1:04:01
Dan Zehner is a husband and father of three. Dan shares his experiences in starting a Tae Kwon Do program along with his young son and the ways he's been able to build more self-confidence in himself by creating a desired end-state. You can get more from Dan at https://anthemoftheadventurer.com/ ~ EPISODE SPOTLIGHT: The Good Dad Project The mission…
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Philipp shares his thoughts on having to "flip a switch" to turn on your inner fighter and power.By Philipp Lomboy
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#54: Fighting to overcome childhood trauma and use fear as a tool with Bill Kipp
1:07:37
1:07:37
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Bill Kipp is a Black Belt Hall of Fame Self Defense Instructor, veteran Marine, and 5th degree black belt. Bill shares his challenges with bullying and trauma as a child and how he learned to turn fear and adrenal stress into a valuable tool rather than something to avoid. You can get more from Bill's work at https://fastdefenseglobal.org/, http://…
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Philipp shares the language he uses to get people thinking and feeling about the things they do.By Philipp Lomboy
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#52: Fighting to build a business with your spouse with Chip & Glyn Ann Townsend
1:05:27
1:05:27
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Chip & Glyn Ann Townsend are married with children and own a growing martial arts organization. Chip & Glyn Ann share their perspectives on working together as a married couple, raising their children, and growing as individuals. You can find more information about them on Facebook, YouTube, and https://teamchiptkd.com ~ EPISODE SPOTLIGHT: Rock Ste…
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Philipp shares the two sides of the coin he keeps in mind as an instructor.By Philipp Lomboy
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#50: Fighting through trial & error and focusing on what you do best with Dave Kovar
55:32
55:32
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Hanshi Dave Kovar is a career martial artist, business owner, and educator. Hanshi Kovar shares his journey as a martial artist and instructor, lessons he's learned, and current mission. You can get more of Hanshi Kovar at Satori Lifestyle Podcast and https://www.kovarsystems.com EPISODE SPOTLIGHT: The Good Dad ProjectThe mission of The Good Dad Pr…
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BOTW March 31, 2019: Kevin Gleason, Philipp Lomboy
5:23
5:23
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Best of the Everyday Fighter Podcast for the week of March 31, 2019 Ep48: Kevin Gleason Ep49: Philipp LomboyBy Philipp Lomboy
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Philipp shares a concept for improvement that runs contrary to most approaches to learning.By Philipp Lomboy
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#48: Fighting to avoid being bullied and overcoming the biggest fight of your life with Kevin Gleason
56:40
56:40
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Kevin Gleason is a boxing coach and trainer. Kevin shares his experiences through his boxing journey and overcoming a massive challenge in his late teens. EPISODE SPOTLIGHT: Steve HartmanSteve Hartman is a correspondent for CBS News. Steve hosts "On the Road" where he profiles individuals and groups across the United States that do kind things for …
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BOTW January 20, 2019: Liam Sorrell, Philipp Lomboy
7:48
7:48
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Best of the Everyday Fighter Podcast for the week of January 20, 2019 Ep46: Liam Sorrell https://www.everydayfighter.me/edfp46 Ep47: Philipp Lomboy https://www.everydayfighter.me/edfp47By Philipp Lomboy
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Lynyadia Prosper grew up very insecure about her dark skin. She feared history would repeat itself if she herself, gave birth to a dark complected child. She feared harrassment, bullying, insecurities would be a few obstacles her child would have to face; and like any mother we want to be able to protect our children from any threat of childhood tr…
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Philipp shares his tips for improving both on and off the mat by cultivating self awareness.By Philipp Lomboy
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#46: Fighting to learn the ropes in boxing and reigniting your fire in the ring with Liam Sorrell
1:05:07
1:05:07
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1:05:07
Liam Sorrell is a husband, father, and former amateur boxer. Liam shares his experiences starting his boxing journey as a youth, then getting back in the ring after a significant time away. EPISODE SPOTLIGHT: Special Books by Special KidsSpecial Books by Special Kids shares stories, providing neurodiverse individuals and their families with a platf…
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BOTW January 13, 2019: Charlie Brenneman, Philipp Lomboy
4:17
4:17
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Best of the Everyday Fighter Podcast for the week of January 13, 2019 Ep44: Charlie Brenneman https://www.everydayfighter.me/edfp44 Ep45: Philipp Lomboy https://www.everydayfighter.me/edfp45By Philipp Lomboy
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Philipp shares a lesson from off the mat to help get the most learning from a specific technique.By Philipp Lomboy
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#44: Fighting for your passions and managing career transitions with Charlie Brenneman
46:51
46:51
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Charlie Brenneman is a former UFC fighter, author, and speaker. Charlie shares his perspective on going for your passions as well as his personal challenges facing the end of one career path and the start of another. You can find him at [https://charliespaniard.com][1] EPISODE SPOTLIGHT: AnySoldierAnySoldier connects deployed servicemembers in need…
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Shavoi Kent speaks about her experience with Postpartum Depression
11:10
11:10
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Postpartum depression isn’t spoken about much in the Black Community. Strangely, because black women suffer from postpartum at a rate much higher than white women. How strong are we supposed to be? How much pressure are we going to put on our hearts, our shoulders and our minds? We have enough to battle and mental health isn’t off the table. In thi…
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BOTW December 9, 2018: Tyson Kilbey, Philipp Lomboy
8:43
8:43
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Best of the Everyday Fighter Podcast for the week of December 9, 2018 Ep42: Tyson Kilbey https://www.everydayfighter.me/edfp42 Ep43: Philipp Lomboy https://www.everydayfighter.me/edfp43By Philipp Lomboy
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Philipp shares a lesson he got from crossing the street and how it applies to training on the mat.By Philipp Lomboy
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#42: Fighting to survive on the mat and applying BJJ to life, law enforcement, and business with Tyson Kilbey
1:04:22
1:04:22
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1:04:22
Tyson Kilbey is a law enforcement officer, BJJ practitioner, and firearms instructor. Tyson shares his journey through martial arts and applying the skills he's learned on the mat to his law enforcement career and beyond. You can find him at [https://www.topfirearmsinstruction.com][1] EPISODE SPOTLIGHT: Rock Steady BoxingRock Steady Boxing gives pe…
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BOTW December 2, 2018: Adam Mitchell, Philipp Lomboy
7:30
7:30
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Best of the Everyday Fighter Podcast for the week of December 2, 2018 Ep40: Adam Mitchell https://www.everydayfighter.me/edfp40 Ep41: Philipp Lomboy https://www.everydayfighter.me/edfp41By Philipp Lomboy
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Philipp shares his experience getting a fighting name and how it could be of benefit to have one for yourself.By Philipp Lomboy
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#40: Fighting to pursue your passion and reconnect with your family with Adam Mitchell
1:00:35
1:00:35
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1:00:35
Adam Mitchell is a husband, father, and martial arts instructor. Adam shares his journey through martial arts, pursuing his passion, disconnecting with his family as a result, and finding his way back to balance. You can get more of Adam at [https://www.jissenkobudo.com][1] EPISODE SPOTLIGHT: Raising Men Lawn Care ServiceRMLS provides free lawn car…
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BOTW November 25, 2018: Larisa Eichacker, Philipp Lomboy
7:05
7:05
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7:05
Best of the Everyday Fighter Podcast for the week of November 25, 2018 Ep38: Larisa Eichacker https://www.everydayfighter.me/edfp38 Ep39: Philipp Lomboy https://www.everydayfighter.me/edfp39By Philipp Lomboy
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Philipp shares a method that allowed him to teach and learn more easily and effectively.By Philipp Lomboy
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#38: Fighting to overcome physical pain and finding a place to call home with Larisa Eichacker
1:07:37
1:07:37
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1:07:37
Larisa Eichacker is a wife, mother, and amateur boxer. Larisa shares her unlikely introduction to boxing and her journey navigating the amateur boxing world in her mid-forties. You can get more of Larisa on [Facebook][1] EPISODE SPOTLIGHT: Returning the FavorReturning the Favor follows host Mike Rowe as he travels the country in search of remarkabl…
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BOTW November 18, 2018: Philipp Lomboy, Tony Quinteros
5:38
5:38
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Best of the Everyday Fighter Podcast for the week of November 18, 2018 Ep35: Philipp Lomboy https://www.everydayfighter.me/edfp35 Ep36: Tony Quinteros https://www.everydayfighter.me/edfp36 Ep37: Philipp Lomboy https://www.everydayfighter.me/edfp37By Philipp Lomboy
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Philipp shares three options that are generally available to get through a situation.By Philipp Lomboy
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#36: Fighting to come back from the edge and reclaiming your life with Tony Quinteros
1:02:04
1:02:04
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1:02:04
Tony Quinteros is a husband, father, and church pastor. Tony shares how he ended up rock bottom in every area of his life and how he was able to find his way back to restore his relationships, family, and life direction. You can get more of Tony at [http://cccornerstone.com][1] EPISODE SPOTLIGHT: National Suicide Prevention LifelineThe National Sui…
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Philipp shares a way to look at your opponents that can help you get even more out of your interactions both on and off the mat.By Philipp Lomboy
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BOTW November 11, 2018: Philipp Lomboy, Blaze Pearson
5:24
5:24
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Best of the Everyday Fighter Podcast for the week of November 11, 2018 Ep33: Philipp Lomboy https://www.everydayfighter.me/edfp33 Ep34: Blaze Pearson https://www.everydayfighter.me/edfp34By Philipp Lomboy
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#34: Fighting to learn martial arts with limited resources and protecting your family in the face of tragedy with Blaze Pearson
1:03:28
1:03:28
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1:03:28
Blaze Pearson is a father and martial arts instructor. Blaze shares how he learned martial arts despite limited means as well as how his outlook of self defense changed after experiencing a family tragedy. You can get more from Blaze at [https://torchfamilyleadership.com][1] EPISODE SPOTLIGHT: Heroes of the Second World WarThe mission of Heroes of …
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Philipp shares a useful way to look at your journey towards reaching your goal.By Philipp Lomboy
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Best of the Everyday Fighter Podcast for the week of November 4, 2018 Ep32: Reggie Shah https://www.everydayfighter.me/edfp32By Philipp Lomboy
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#32: Fighting to develop your inner warrior and regaining your family's support with Reggie Shah
1:03:32
1:03:32
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1:03:32
Reggie Shah is a digital media consultant, husband, and father of two. He shares his journey from being an introverted, bullied kid to discovering Muay Thai as an adult and training with UFC fighters. You can get more from Reggie at [http://www.reggieshah.com][1] EPISODE SPOTLIGHT: Special Books by Special KidsSpecial Books by Special Kids shares s…
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BOTW October 28, 2018: Jonathan Van Heijzen, Philipp Lomboy
5:42
5:42
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5:42
Best of the Everyday Fighter Podcast for the week of October 28, 2018 Ep30: Jonathan Van Heijzen https://www.everydayfighter.me/edfp30 Ep31: Philipp Lomboy https://www.everydayfighter.me/edfp31By Philipp Lomboy
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Philipp shares a concept that has helped him in working with people both on and off the mat.By Philipp Lomboy
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#30: Fighting to overcome "dad bod" and connect with your family with Jonathan Van Heijzen
48:41
48:41
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Jonathan Van Heijzen is a husband and father of four children. Jonathan shares his journey of reconnecting with martial arts after hitting a physical low point, and how his family all got involved with martial arts. EPISODE SPOTLIGHT: Steve HartmanSteve Hartman is a correspondent for CBS News. Steve hosts "On the Road" where he profiles individuals…
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