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Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career ...
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Welcome to Mindful Chats with Nicole Glassman, where holistic health meets authentic conversations. I'm Nicole Glassman, owner of Mindful Health, a holistic health practice in New York City, and the creator of the Mindful Health Signature Retreat programs. Join me as I guide you through empowering conversations that delve into mind body healing, innovative health modalities, and personal growth. My guests and I will explore topics such as running a holistic health practice, spiritual connect ...
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Feminine Mistake Podcast

Feminine Mistake Podcast

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Three comedy writers sit down with a guest to look back on women in film from a feminist perspective! Each month, Hillary, Sarah, Nicole ask themselves important questions like why is it so funny when men take care of babies? Why do mermaids have such low self esteem? What exactly did Jenny die of in “Love Story”? These questions and many more will be tackled on “The Feminine Mistake Podcast”!
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Afterglow; UnVEILING The Idaho Cult Lori Vallow and Chad Daybell's story, is a true crime story like no other. Lori Vallow is a mother of 3. Some would call her a "monster" instead of a mother. Her children went missing in the fall of 2019. As things unfolded there were also, 2 dead spouses who both died untimely deaths. Lori Vallow Daybell has delusions of being a God and having lived on many planets. As the story continued more and more bizarre events took place. This story is complicated ...
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In today's world being a talented interior designer isn't enough to ensure that you have a profitable and successful business. Design school curricula doesn't always equip you with the business skills to have your interior design business be everything you imagined it would be! A Well-Designed Business® is here to fill in the gaps and give you real live business skills from some of the top interior designers. Your host, LuAnn Nigara shares her 40 years of success in the interior design indus ...
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Tantra, Tantric Sex, Kama Sutra... Many people believe you can get closer to God through a practice of sacred sensuality by raising your erotic energy. Learn lovemaking positions so you and your lover can connect with higher powers and create deeper intimacy through spiritual teachings, breathing and meditative exercises that expand both mind and body. It's not sex therapy yet sacred sexuality and lovemaking techniques can be used for erotic issues such as anorgasmia, premature ejaculation, ...
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Alison Walker has spent her broadcasting career interviewing and talking - mostly about sport. Now she uses that extensive knowledge and experience to put guests at ease in her Miked Up Podcast. The chat is relaxed, there are revelations, shared recollections and laughter. It’s all done face to face, sometimes over a coffee, sometimes over a glass of wine. A right good old chat and a right good listen!
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The Ambitious Addicts podcast is a weekly show about addiction recovery, ambition in recovery, and real-life stories of recovery. Episodes Feature lived experiences of both the host, Terra Carbert, and other women in recovery who have gone on to create lives they never even imagined were possible. This recovery podcast includes lived experience episodes discussing all pathways to healing and all addictions including: Gambling Addiction Alcoholism Drug Addiction Sex Addiction Codependency Wor ...
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Moms Actually

Morgan Taylor and Blair Gyamfi

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Moms Actually is a motherhood community that aims to redefine motherhood and break away from the unhealthy expectations society has placed on women. Our community provides spaces for women to authentically relate to each other in a society that often prioritizes appearances over genuine experiences. We host a visual podcast that addresses the experiences of womanhood, sisterhood and motherhood through candid and transparent discussions We have discussed a range of topics, including marriage, ...
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In this heartwarming episode of Loving Me Before I Love You, I'm joined by life coach Shantai Douglas as we delve into the significance of family as our first love and the unbreakable bonds we share, even amidst dysfunction. Shantai brings her expertise in family dynamics to the table, discussing the importance of cherishing these bonds while navig…
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Today With Michele Williams: Hi, welcome to A Well Designed Business! Today I’ll sit down with Michele Williams for an insightful conversation. We’ll reflect on her journey together, discussing the evolution of Michele's career, her impactful CFO to Go program, and the importance of understanding finances in business. If you're looking to enhance y…
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Today With Elan Design House: Today, with Kilian Camp, Alison Green, and Kadie Chiera of Élan Design House, we explore the dynamics of running a successful interior design firm as a trio. These talented women share their journey from co-workers to co-founders, revealing how they've leveraged their complementary skills to create a thriving business.…
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Today With Angie Viehman: Welcome to a Well-Designed Business. I hear from designers all the time who want to start online businesses on the side. And while it’s easy to understand why this is appealing—creating some passive income and diversifying your revenue—the truth is that I usually see this as a distraction. My advice is almost always to sta…
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Join Nicole as she shares how refining her manifesting practices have led to some incredible, real-life outcomes. This episode is packed with reflective, tangible, and actionable moments on how YOU can experience the power of intention and clarity. Throughout the episode, Nicole shares the pivotal role affirmations and visualizations have played in…
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Today With Nicole Arnold: Welcome to a Well-Designed Business. My guest today, Nicole Arnold, came to interior design as her second career after a corporate background at Levi Strauss. She took the lessons she learned interacting with C-suite executives in her corporate career and applied them as a designer, learning lessons along the way but becom…
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On this transformative episode, I dive into the journey of healing childhood wounds and overcoming family trauma to find peace. Joining me is Ra'Kaishia Smith, who shares her powerful story and insights on navigating the path from pain to healing. Our conversation explores the impact of family trauma on personal growth and the steps needed to heal …
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Today With Antonio Deloatch Jr, Sandra Funk and Robin Burrill In this episode of Overheard, we’re exploring the crucial topic of mental resilience in running a design business. I’m joined by three industry powerhouses: Sandra Funk, founder and CEO of House of Funk and creator of the Interior Design Standard; Antonio DeLoatch, of Antonio DeLoatch De…
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Today With Taylor Zack: Today, I am sitting down with Taylor Zack from Rever Design Co. If you dream of your own design firm and team but need to change your mindset, then this is the episode for you. In barely two years, Taylor has grown a profitable, well-designed business. Taylor has almost reached the two-year mark with her own firm and has see…
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On this insightful episode, I explore the transformative power of choosing your family. Joining me is Stacy Ward, a licensed mental health counselor, wife, and mom. Stacy shares her professional expertise and personal experiences on how building a chosen family can offer unparalleled support, love, and connection. Our conversation dives into the im…
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Today With Barb Davids: Hi! Welcome to A Well-Designed Business! If you've ever felt frustrated working with an SEO company, wondering whether your investment is truly paying off, then you'll want to tune in to this insightful episode. I’ll sit down with digital marketing expert Barb Davids to shed light on the common challenges business owners fac…
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Can reconnecting with your divine feminine energy heal deep-seated emotional wounds and transform your life? On this episode, Vanessa Del Castillo, energy facilitator and shamanic practitioner, reveals her powerful journey from the high-stress fashion industry to becoming a healer. Vanessa opens up about her own battles with stress, anxiety, and fe…
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Today With Lauren Li: Welcome to a Well-Designed Business. Many designers dream of getting a book deal, but aren’t sure where to start. My guest today is interior designer and author Lauren Li, sharing her journey from blog posts to book deals. Lauren, the founding director of Melbourne-based interior design studio Sisällä, has recently published t…
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On this powerful episode, I dive into the journey of mending a broken family and the path to wholeness. Joining me is Jasmine Coleman, a native of Inglewood, California, and a graduate of Clark Atlanta University. Jasmine navigated through a tough childhood with both parents battling addiction, life in foster care, and separation from her siblings.…
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Today With Tammy Nagem: Welcome to a Well-Designed Business. I don’t have to tell you that in our industry, High Point is one of the biggest to-dos. And yet, I know that many of you out there haven’t been yet for a variety of reasons—from hesitancy at making the investment to an uncertainty about what exactly is so appealing about it. Today, I’m jo…
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Today With Campbell Minister: Welcome to a Well-Designed Business. Building a referral-led business isn’t always easy. It takes commitment, dedication, integrity, and accountability. Most of all, it takes the ability to navigate speed bumps and navigate challenges. My guest today, Campbell Minister, knows what it takes to do all of those things. Sh…
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On this empowering episode, I explore what it means to truly reclaim one's freedom as a confident, unapologetic woman. Joining me is Markecha Love, a passionate advocate for redefining womanhood on her own terms. Our conversation dives into the journey of shedding societal constraints and external expectations to fully embrace your authentic self. …
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Today With Sarah Daniele and Keith Granet: Hi! Welcome to A Well-Designed Business! In this can't-miss episode, we welcome Sarah Daniele of MyDoma Studio and Keith Granet of Studio Designer to discuss an exciting new partnership between the two design technology companies. Sarah and Keith share valuable insights on building tools that empower desig…
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Join us on Mindful Chats with Nicole as we unravel the surprising impacts of a blood sugar imbalance on overall health. From unexpected symptoms like fluid retention and metabolic issues, to the fascinating links with skin tags and frequent urination, this episode underscores why monitoring blood sugar is CRITICAL even if you're not diabetic. Balan…
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Today With Erin Coren and Lina Galvao: Today, I am joined by Erin Coren and Lina Galvao, co-owners of the Curated Nest. With Erin as Creative Director and Lina as the Director of Business Development, Curated Nest is a complete partnership. Both ladies bring value to the table, collaborating in what has resulted in a growth of 500k to almost 5 mill…
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On this empowering episode, I explore what it means to truly reclaim one's freedom as a confident, unapologetic woman. Joining me is Andreia Ferreira, a personal brand image mentor who overcame years of severe camera anxiety to help introverted entrepreneurs build self-confidence. Our conversation dives into the journey of shedding societal constra…
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Today With Sara Kravet: Today on A Well-Designed Business, I'm thrilled to be joined by Sara Kravet, a 5th generation member of the renowned Kravet design family. Sara shares a unique perspective, having started in the Kravet showrooms before going on to work at First Dibs, and now serving as VP of Furniture. We'll hear about the 'mandate' for Krav…
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What if you could improve your health by learning from both European and American healthcare practices? In this episode of Mindful Chats, I sit down with Mathis Touret, a French trained osteopath originally from Lyon, now helping busy, stressed out New Yorkers. Mathis shares his fascinating journey into the world of osteopathy, ignited by his own l…
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Today With Nicole Roe: Today with Nicole Roe, we're discussing her decision to open an in-house receiving warehouse for her design firm, R. Nickson Interiors. Nicole shares her journey from the challenges she faced working with third-party receiving companies to the process of establishing her own warehouse, including vetting the idea, analyzing co…
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In this liberating conversation, I explore what it truly means to unleash your authenticity and embrace your true self without limits. Joining me is Corrin Elmore, whose journey of self-discovery will inspire you to courageously peel back the layers and live life on your own terms. We dive deep into overcoming the fears and societal pressures that …
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Today's episode was manifested by a conversation, or you could say "disagreement" that my guest and I had over a Facebook thread she had posted. Even though it was "clear" we did not agree, we both soon understood that we did actually agreed, but we were coming from a different vantage point that lead to the same understanding. The conversation was…
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Today With LuAnn Nigara: We made it to the 1000th episode of A Well-Design Business, and can I just say...wow?!! What a road it has been! It really is incredible to have 1000 episodes under my belt. I can't express enough how honored I am to have met and interviewed so many wonderful people in this industry, many of whom have become lifelong friend…
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Vanessa Steil was a recent college graduate when she unexpectedly became the sole caregiver for her aging grandmother. Then, at the young age of 26, she faced her own thyroid cancer diagnosis, all while caring for her grandmother. These challenging circumstances catapulted her on a deeply transformative journey. Join us on Mindful Chats with Nicole…
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Today With Faith Fix: Today with Faith Fix, we’re discussing the journey of building and growing a successful, sellable interior design firm. As the founder of Freestyle Interiors, Faith shares her 40+ years of experience as an interior designer and business owner, offering valuable insights on growing a design team, developing a strong succession …
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In this insightful episode, I'm joined by boundaries coach Janis Hillard as we explore the power of feminine energy and the delicate balance between independence and nurturing strength. Janis shares her expertise on setting healthy boundaries while still embodying the nurturing essence that is so integral to the feminine spirit. Discover how to cul…
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Today With Bryan Short: Today we're diving into the world of product development with Bryan Short of The Sewing Loft of Avon! The Sewing Loft specializes in custom soft furnishings like window treatments, cushions, pillows, and more. As a co-owner, Bryan wears many hats - from project prep to marketing to client experience. Recently, Bryan and his …
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What happens when life takes a sudden, heart-wrenching turn? Join me, your host, as I recount the deeply emotional and transformative journey of caring for my mom after her 2014 diagnosis of glioblastoma. From the shocking first seizure in Las Vegas to managing her severe diverticulitis, the episode reveals the grueling yet poignant experience of b…
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Today With Hema Persad: Hi, welcome to a Well-Designed Business. Today, I am joined by Hema Persad of Sagrada Studio. After only two years, Hema has quite the accolades under her belt. She has print placements in Architectural Digest, Rue Magazine, and House Beautiful. Hema was also included in AD's New American Voices list in July 2023. If you hav…
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Join me in this empowering conversation with Shanetria Bady as she shares her inspiring journey of embracing her authentic self. Shanetria opens up about the struggles and pressures she faced in conforming to societal expectations before finding the courage to boldly pursue her own path. Hear how she found true liberation in unapologetically living…
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In today's episode, we have the inspiring story of Carrie Danny, who lives with the immense challenge of stage four breast cancer. Through her journey, Carrie discovered the crucial role of positivity and emotional health in her recovery. This led her to create Rise Reimagined, a nonprofit organization that provides free online workshops, cancer su…
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Today With Katie Decker-Erickson: Today, on A Well-Designed Business, I have the amazing Katie Decker-Erickson. Her company, Color Works, has helped interior designers build the businesses they desire. Her knowledge has led her to coach others, all while balancing her personal life. With her, today We are exploring the importance of finding your 'h…
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Join us for an inspiring journey with Lindsey Garant of Lalune Healing, an intuitive channeler and Reiki Master certified in various healing modalities. Lindsey shares her incredible transformation from a 15-year career in the design industry to discovering her true calling in energy healing. Through meditation, breathwork, and Reiki, Lindsey found…
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Today With Jenny Yi: Hi, welcome to a Well-Designed Business. I talk a lot on the show about goals, drive, motivation, and having a willingness to just go out and make things happen. But what about when that doesn’t feel possible? What about when your life is in a crisis, or you’re struggling with your mental health, or it feels like work just to g…
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In this heartfelt episode, I'm joined by the Tron Brothers as we dive into the profound impact of fatherly love and the unique bonds that form between fathers and their children. Through moving stories and expert insights, we explore the many ways in which fathers influence, support, and inspire their children throughout their lives. This episode c…
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Today With John Dupra: Welcome to a Well-Designed Business. For today’s Sponsored Show, I am so happy to welcome back John Dupra of Revel Woods. John also gives great tips on how he has had strategic partnerships in his business from the beginning, which he will even say is why he is still here today. He shares how to leverage those relationships i…
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Unlock the secrets to mastering thyroid health and reclaiming your vitality with our latest episode of Mindful Chats. Join as we uncover the often-overlooked symptoms of thyroid imbalances and delve into the world of autoimmune conditions. We discuss how environmental toxins from common household products and stress can wreak havoc on your thyroid …
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Today With Libby Langdon: Welcome to a Well-Designed Business. Many designers are interested in licensing…but how do you set yourself up for deals? Where do you find an agent? And how do you create something companies will be interested in? My guest today, Libby Langdon, has carved out success for herself in licensing, making it not just a one-off …
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In this empowering episode of "Loving Me Before I Love You," we delve into the journey of navigating relationships as a fatherless woman. Host Tammy Nicole and guest Lexxus Glaze compassionately explore the complexities of love, trust, and vulnerability that arise when a woman grows up without a father figure. Join us as we delve into intimate conv…
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Join us as my special guest "Judeth Wilson" walks us through what is corporate training, why is it important, and how you can get involved if your desire is to speak on more stages or join the corporate world as a corporate trainer. Please be sure to follow us on Spotify and don't forget to visit fiercewomanradio.com to claim the gifts that some of…
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Today With Laura Koshel: Today’s Power Talk Friday is another episode of our Live, On-Air Strategy Sessions! I am welcoming Laura Koshel, the owner and principal designer at LK Design, an interior design firm based in Durham, NC. Laura wants to know what she should know about scaling her business and her team. Learn how having wonderful employees i…
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Tammy Kohlschmidt, a certified clinical thermographer and licensed dental hygienist, joins us to share her deep expertise on the Mindful Chats Podcast. Tammy explores how thermography, a unique health screening tool, emphasizes function and physiology over anatomical structure. By examining temperature gradients and patterns, thermography reveals i…
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Today With Chloe Bullock: Today with Chloe Bullock, we explore the world of sustainable and conscious interior design. As an award-winning, B Corp Certified, BIID Registered Interior Designer based in Brighton, UK, Chloe shares her journey from being my first ever coaching client to becoming a pioneer in vegan and sustainable design. In this episod…
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In this uplifting episode, I'm joined by Kayla Blackwood as we celebrate the incredible fathers who serve as guiding lights in our lives. Through heartwarming stories and personal anecdotes, we honor the unwavering support, wisdom, and sacrifices of dads everywhere. Kayla shares her own inspiring journey, highlighting how her father's influence sha…
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Tammy is the CEO of "Totally Pamper Me" Day Spa and the Founder of Aviv Spa Dead Sea Products. She is on a mission to empower women to live a radiant life of beauty and health through the elimination of harmful toxins from their personal care products. Ultimately, Tammy aims to ensure that women live a happy and healthy life so that they can give m…
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Today With Evelyn Roberts and Shayna Pellino: Today, on A Well-Designed Business, our Power Talk Friday is sponsored by 4DBiz. We had Evelyn Roberts and Shayna Pellino of 4DBiz on the podcast last year to talk about the virtual assistant team division of their business, that supports your interior design business in marketing, admin, and design. Af…
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