Best Tara Kirby Podcasts (2024)

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Episode 117: Nourish Your Nervous System — Listening To Your Body 22:04

1h ago22:04

22:04

Lindsey Lockett discusses the importance of listening to your body and how to practice somatic listening. She explains that our disconnection from our bodies is often rooted in childhood experiences where our needs for emotional and physical nourishment were not met. She emphasizes that listening to our bodies involves using all eight senses, inclu…

1
When The Season You're In Sucks w/ Ruth Chou Simons 34:44

2d ago34:44

34:44

What do you do when your present is giving you pain? When the waiting doesn't seem worth it? When your now is not yet what you had hoped, dreamed, and prayed for? Ruth Cho Simons, a dear friend and role model of mine, discusses this difficult season with me today, providing truth, joy, and purpose to what might feel purposeless! GET RUTH'S BOOK HER…

1
Episode 116: Nourish Your Nervous System — Trauma's Impact on the Brain and Nervous System 43:31

4d ago43:31

43:31

This episode is part 4 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey Lockett discusses the impact of trauma on the brain and nervous system. She defines trauma as the energy of an event or long-term pattern that triggers a fight, flight, freeze, or fawn response and burdens the nervous system. Trauma can cause a person to become stuck in a loo…

1
Episode 115: Nourish Your Nervous System — The Nervous System & Recognizing Autonomic Nervous System Dysfunction 46:15

6d ago46:15

46:15

This episode is part 3 of the NOURISH YOUR NERVOUS SYSTEM series. In this episode, Lindsey breaks down the autonomic nervous system as well as how to recognize signs of nervous system dysfunction and dysregulation. She shares her personal journey of dealing with chronic and mysterious symptoms and how she discovered the importance of the nervous sy…

1
These Lies Are Keeping You From Being Free... 23:37

9d ago23:37

23:37

There are 3 lies that I think are keeping us from running fully free in victory over sin, negative thoughts, and shame. I want to expose those today and remind you of TRUTH so you can bravely and boldly move forward into freedom! ORDER MY BOOK HERE: www.kirby-kelly.com/you-can-be-freeBy Kirby Kelly & Converge Podcast Network

1
Episode 114: Nourish Your Nervous System — There Is NO "Right _____" 30:41

11d ago30:41

30:41

This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find our…

1
Episode 113: Nourish Your Nervous System — Everything Is Connected 30:10

14d ago30:10

30:10

This episode is the first in a new series of 12 called NOURISH YOUR NERVOUS SYSTEM. In part 1, I'm sharing the symbolism and synchronicities of the spider's web in my work. The spider's web beautifully illustrates how everything is connected — every thread is connected to every other thread in a web, just like in life. When we understand how everyt…

1
Let's Read My Book TOGETHER! 21:00

17d ago21:00

21:00

Well... it's finally time... BOOK LAUNCH DATE HAS ARRIVED! In honor of my book being live and officially available, I wanted to give you all a little sneak peek of what is to come by reading chapter 1 to you all! ENJOY and grab your copy today :) ORDER MY BOOK HERE: www.kirby-kelly.com/you-can-be-free…

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Episode 112: WEBS OF TRUTH — Unpacking the Ethics of Nervous System Work with Kat Lee 1:40:58

20d ago1:40:58

1:40:58

In this conversation, Lindsey and Kat discuss the importance of nervous system work and the problematic trends they see in the social media world. They emphasize the need for discernment and intentionality when engaging with nervous system tools and programs. They share their own experiences with nervous system work and highlight the importance of …

1
Episode 111: Nourishing Your Metabolism = Nourishing Your Nervous System with Kate Deering 1:22:17

21d ago1:22:17

1:22:17

In this episode, Lindsey interviews Kate Deering, a fitness and nutrition coach and author of the most revolutionary nutrition book: How To Heal Your Metabolism. They discuss the best way to support the nervous system through metabolic-friendly foods. Kate emphasizes the importance of self-love and increasing cellular metabolism through real food, …

1
Combat Negative Thoughts with God's Truth with Dwell Differently 39:15

24d ago39:15

39:15

How do we stop the anxious spirals, the depressive and negative thoughts, and discern lies from truth? By knowing God's Word! But we must take a step beyond that and be prepared at any moment through the discipline of MEMORIZING God's Word. Vera Schmitz from Dwell Differently joins me to discuss her battles and her victories on this! GRAB VERA'S BO…

1
You Can Be Free: ADDICTION with Irene Rollins 45:24

1M ago45:24

45:24

It's time that we have an open and honest talk about the realities of addiction as Christians. Whether it is us personally who are struggling to abandon and get the help we need to let go of our struggles, or someone close to us, I want us to have a shame-free and hope-centered talk about how anyone can be free! My friend, Irene Rollins, is living …

1
You Can Be Free: LUST with Jeanine Amapola Ward 38:01

1M ago38:01

38:01

Let's address the elephant in the room... there are a lot of us out there who are struggling with lust and who feel as though we will never overcome the desires we have and the habitual cycles we keep falling into. Jeanine, a good friend of mine, and I want to open up about our failures and victories in Christ, and encourage you all that you too ca…

1
You Can Be Free: PERFECTIONISM with Emma Mae McDaniel 35:21

2M ago35:21

35:21

What if I told you that you are not perfect... but where we fall short, Jesus, in His perfection, makes up for it all! I know I am not the only one who has been plagued with performance-based anxiety and wondered if "I am enough" for God. I want to debunk this way of thinking today with my friend Emma and see you all walk in a new lane of freedom! …

1
You Can Be Free: HOPELESSNESS with Ryan Miller 43:28

2M ago43:28

43:28

I know I am not the only Christian out there who has felt hopeless because of the sin they've been stuck in. Hopeless that I would ever get free. Hopeless that God would ever give me another chance. Hopeless that I might have lost my salvation because I didn't follow through with my word to Him. Let me, and my friend Ryan Miller, assure you of the …

1
You Can Be Free: UNGODLY DESIRES vs GODLY DISCIPLINES with Cia Cloud 34:47

2M ago34:47

34:47

For some of us in our faith journey, we are deeply drawn to Godly disciplines like worship, prayer, fasting, reading our Bible, and getting into Christian community. For others of us, we struggle in our desire and drive to stay consistent and dive deep with the Lord. My friend Cia and I love this topic and want to share with you the heart behind Go…

1
You Can Be Free: REBELLION AND REGRET with Tara Sun 40:14

2M ago40:14

40:14

There are parts of my past that I am not proud of... that try to define my life and cause me to feel hopeless in ever being free and becoming a new person. My friend Tara Sun relates to this too! BUT, because of Jesus, we have been able to forgive our past selves, move on from self-hatred, and live in the newness of Christ. Now it's your turn! PRE-…

1
You Can Be Free: IDENTITY with Robbi Jan 35:51

2M ago35:51

35:51

My friend, Robbi Jan, is joining me on the pod today to talk about how we can experience freedom from the places, people, and things we once placed our identity. Life with Jesus and found in Jesus is so much sweeter, and we can't wait to encourage you as we continue the You Can Be Free series! PRE-ORDER MY BOOK HERE: www.kirby-kelly.com/you-can-be-…

1
You Can Be Free: SHAME with Joshua Broome 40:57

3M ago40:57

40:57

We are doing a new series all about FREEDOM!! And to kick it off, my dear friend Joshua Broome, a p*rn star turned preacher, is joining me to discuss how we no longer have to suffer in the shame of past mistakes that feel permanent, and how each of us can live fully free by the grace of God and the love of the Father! PRE-ORDER MY BOOK HERE: www.ki…

1
Fight Back Against Insecurity + Low Self Esteem Jeanine Amapola Ward 43:11

3M ago43:11

43:11

The true way to live happy and healthy lives is to live lives aligned with Jesus! In her newest book, Happy and Healthy, my friend Jeanine discusses different strategies and areas of life where we can be anchored in Christ and thrive in our day-to-day lives. These areas include friendships and relationships, insecurity and confidence, faith and wai…

1
Hating The Waiting - God’s Purpose For That Season with Ashley Hetherington 37:34

3M ago37:34

37:34

Are you in a waiting season? Are you questioning God's timing or wrestling with whether the plans He has for you are good... or even exist at all! My friend Ashley Hetherington, author to The Joy of the In-Between, discusses with me her heart on this specific topic and how God is faithful in every single season of life! GET ASHLEY'S DEVO HERE: http…

1
Is God Tolerant? 29:47

3M ago29:47

29:47

Have you ever heard someone say "only God can judge me" and claim that they can do whatever they want because God loves them? What doe the Bible say about what God tolerates and doesn't? And how do we as Christians respond to this, especially as the world labels us as "intolerant"? Let's dive in and discuss a hot topic of Christianity! PRE-ORDER TH…

1
Writing My Book: The Waiting, The Promise, and Every Obstacle I Faced 29:32

4M ago29:32

29:32

God will call us and anoint us to do mighty things and great works for His glory... but nobody wants to talk about the process, the promise, the waiting, and the obstacles we might face. Here is how my book came to be, who I pray it helps, and my heart behind sharing my struggle with habitual sin and finding freedom in Jesus! PRE-ORDER THE BOOK HER…

1
Episode 110: A Vulnerable Mother-Daughter Convo: Bridging Generational Gaps & Feeling Our Feelings 53:20

4M ago53:20

53:20

In this episode, Lindsey and her daughter, Addie, have an intimate mother-daughter conversation. While at first listen, it may seem that the focus of this conversation is Addie's recent awareness about her disordered relationship with food, the heart of this issue is much deeper. Lindsey and Addie discuss how Lindsey's own dysregulation showed up a…

1
SURPRISE... I WROTE A BOOK! 8:10

4M ago8:10

8:10

AFTER KEEPING THIS SECRET FOR 2 YEARS... I can finally tell you all the big news... I WROTE A BOOK! My newest book, You Can Be Free: Overcoming Temptation and Habitual sin by the Power and Promises of the Gospel, is available NOW for pre-order and officially releases June 11th! Get your copy today over on my website and sign up for all of the fun f…

1
Being God's Daughter + Trusting Him as a Father with Laney Rene 44:00

4M ago44:00

44:00

We need to know our identity and who it is that God says we are - it influences and impacts just about everything we do! In my dear friend Laney Rene's newest book, Daughter, she discusses how this is the most important name to know and live out confidently! If you need encouragement about your worth in Christ, your calling, and how to trust God as…

1
How To Share Jesus With Your Friends with Caden Fabrizio 31:14

4M ago31:14

31:14

It can be intimidating to preach the Gospel and share your faith in Jesus with friends, co-workers, family, and especially strangers. We can get plagued with insecurity of what others might think of us, and even feel as if we don't have the right words to share about Christ. Luckily, my friend Caden Fabrizio and I share practical ways you can be bo…

1
The Lies We Believe: I'm Unredeemable 28:00

5M ago28:00

28:00

As we wrap up our series, The Lies We Believe, I want to speak to the person, specifically the Christian, who feels like they have fallen too far from God's grace, forgiveness, and mercy. To the Christian who thinks they've messed up so bad, sinned so big, and fallen so far that God wants nothing to do with them... friend, that couldn't be further …

1
The Lies We Believe: I'm Not Enough 38:27

5M ago38:27

38:27

Have you ever thought to yourself "Am I Enough?" OR wrestled with not being (fill-in-the-blank) enough? I know I have... I want to break free from this with you and help us to know our worth in Christ, the One who is most worthy!By Kirby Kelly & Converge Podcast Network

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