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Are you living by design or just accepting the script society has written for you? Fit & Frugal is a movement for the audacious few, obsessed with creating a genuinely fulfilling life. We challenge the status quo with raw, unfiltered truths and flip the script on typical self-help clichés, proving that you can create your own path without following the crowd. Here, we confront our demons, shatter the confines of mediocrity, and tackle the deeper matters of self-discovery & personal growth. I ...
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Defying Odds: The Aaron Lambert Story of Incarceration to Innovation
1:03:48
1:03:48
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1:03:48
Hey Fit & Frugal Tribe! Ever wondered how someone turns their biggest setback into their most significant breakthrough? In today’s episode, I'm joined by Aaron Lambert, a real estate investor and entrepreneur with a story that’s nothing short of a rollercoaster ride. From facing a four-year prison sentence to emerging as a business powerhouse in La…
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Shattering Societal Labels: Lana Chairez on Stripping, Comedy & Authenticity
1:08:39
1:08:39
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1:08:39
Hey Fit & Frugal Tribe! Have you ever imagined the behind-the-scenes stories a stripper might have about the Secret Service? I'm so f*cking stoked I get to sit down with the one and only Lana Chairez – she's a stand-up comedian, host of the "Laughing with Lana" podcast, a former stripper, and an engineer, all rolled into one! She's not just funny; …
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From Startups to Sacrifices: Allan Draper on Entrepreneurship, Mortality & Legacy
55:35
55:35
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55:35
Hey Fit & Frugal Tribe! What does it take to build not one, not two, but 29 successful businesses? I just had one of the most mind-blowing conversations ever with Allan Draper, a serial entrepreneur from Phoenix, Arizona. His journey from a litigation attorney to owning 29 businesses ranging from home services and digital marketing to real estate i…
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Rising Above Adversity: Sir Darren Jacklin's Transformative Path from Struggle to Success
1:06:45
1:06:45
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1:06:45
Hey Fit & Frugal Tribe! Have you ever wondered how someone can turn life's biggest setbacks into stepping stones for monumental success? What's the secret mindset shift that changes everything? I'm super excited for an in-depth conversation with the remarkable Sir Darren Jacklin, a man who transformed adversity into opportunity and became a beacon …
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Inside the Mind of Nick Dais: A Tale of Resilience, Sports Betting & Content Creation
1:02:59
1:02:59
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1:02:59
Hey Fit & Frugal Tribe! How does a street-smart New Yorker conquer the world of sports betting and digital content? Join us for an invigorating episode as I sit down with the incredible Nick Dais, where he dives into the essence of life, Brazilian Jiu Jit Siu, resilience and content creation. Nick Dais, a native New Yorker and now Las Vegas residen…
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Peak Performance: Gary Chupik's Mindfulness & Self-Belief Success Techniques
39:16
39:16
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39:16
Hey Fit & Frugal Tribe! Ever wondered what mental strategies top athletes use to stay on top and how overcoming anxiety can propel you towards success? In this powerful episode, Gary Chupik, dives deep into the intricacies of the human mindset and its pivotal role in shaping success. We explore the common roots of anxiety and Gary reveals how being…
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Mike Kim's Unique Approach to an Authentic Life & Marketing
55:41
55:41
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55:41
Hey Fit & Frugal Tribe! How do we truly connect in a world of social media personas and parasocial relationships? I'm thrilled to have a conversation with Mike Kim today, a marketing maestro who weaves authenticity into every strand of his personal brand. Mike isn't just about brand building; he's about crafting narratives that resonate deeply with…
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Shawn Maguire on Real Videography, Embracing Vulnerability & Creating Legacy
1:02:24
1:02:24
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1:02:24
Hey Fit & Frugal Tribe! How can we create content that resonates and stands the test of time? Can introverts thrive in the social media landscape? I'm excited to bring you this milestone episode where I sit down with Shawn Maguire, an incredibly talented videographer and content creator. Shawn's not just about capturing beautiful shots; he's about …
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Jon Orlando: Mastering Poker Psychology, Emotions & Key Life Lessons
1:39:42
1:39:42
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1:39:42
Hey Fit & Frugal Tribe! Ever wondered if poker is really just a game of luck? Or how you can turn challenges into opportunities for growth? In today's (long) & heartwarming episode, I get to sit down with the incredible Jon Orlando and explore the electrifying world of high-stakes poker tournaments and unravel how it's a serious game of skill and m…
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Kevin Duboe Talks Fitness & Growth: Discipline Beyond the Gym
49:17
49:17
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49:17
Hey Fit & Frugal Tribe! What drives someone to leave college and leap into real estate at 19? How does cutting ties with the past fuel personal transformation? In this episode, I'm thrilled to sit down with Kevin Duboe, a mortgage lender and fitness aficionado. Originally hailing from Argentina, Kevin's journey to the U.S. is a story of embracing o…
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CPA Insights: Matt Bontrager on Smart Budgeting, Assets & Time Management
43:27
43:27
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43:27
Hey Fit & Frugal Tribe! What's the real key to balancing a successful career and a happy family life? How does a top CPA manage time ruthlessly and prioritize tasks for maximum impact? I'm diving into a fantastic conversation with Matt Bontrager, a CPA who's not just crunching numbers but also changing lives. Join us as Matt opens up about his incr…
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Jay Mirando: House Flipping Expertise, Real Estate Stories & Scaling Success Tips
59:22
59:22
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59:22
Hey Fit & Frugal Tribe! Can you really make a fortune flipping houses? How does a strong online presence revolutionize real estate investing? In this episode, I'm diving into the world of house flipping with the incredible Jay Mirando. Jay is the real deal in the world of house flipping. He's made a name for himself not just for his savvy flips but…
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Luis Barraza's Insights on Overcoming Failures, Embracing Entrepreneurship & Strategic Pivoting
59:37
59:37
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59:37
Hey Fit & Frugal Tribe! Ever wondered what lies beyond the success stories on social media? Is the entrepreneurial journey as glamorous as it seems? Today's episode is all about the raw & real journey of entrepreneurship with none other than Luis Baraza. Luis isn't just any entrepreneur; he's a master of reinvention. Dive in as Luis and I unpack hi…
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Empowering Fitness: Lisa Bowden on Achieving Body Positivity, Mental Wellness & Boosting Confidence
53:22
53:22
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53:22
Hey Fit & Frugal Tribe! Struggling with self-love and body image? Is weight loss the only measure of fitness success? I'm super excited to share this episode with Lisa Bowden, an incredible online fitness coach from South Carolina. Lisa's not just any fitness coach; she's a trailblazer in the industry, advocating for body positivity and empowering …
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Pivot to Entrepreneurship: Dr. Kevin Yee's Journey from Pharmacy to YouTube & High-Ticket Sales
1:08:10
1:08:10
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1:08:10
Hey Fit & Frugal Tribe! Ever wondered what it takes to break free from cultural expectations and carve your own path? Why is emotional intelligence a game-changer in personal growth, especially in Asian cultures? I'm stoked to sit down with Kevin, a former pharmacist who's reinvented himself as a YouTuber and high-ticket sales strategist. But Kevin…
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Extreme Money-Saving Tactics w/ Martin Mei & Kevin Yee: Exploring Unconventional & (Un)Ethical Hacks
1:15:52
1:15:52
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1:15:52
Hey Fit & Frugal Tribe! Can returning items to Costco and mastering credit card perks really boost your finances? This episode is all about walking that fine line between frugality, cheap and, well, let’s say 'creative' money-saving hacks. I'm joined by two awesome guests, Martin Mei and Kevin Yee, who aren't afraid to push the envelope when it com…
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Spencer Cornelia on Legal Battles & Real Estate Challenges: Insights from a Top YouTube Influencer
1:00:23
1:00:23
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1:00:23
Hey Fit & Frugal Tribe! Ever wondered what goes into making a Spencer Cornelia video? This episode is an absolute treat. I'm sitting down with the one and only YouTuber who's made a name for himself by calling out fake gurus. Spencer takes us behind the scenes of his YouTube life, from his daily grind making videos to the nitty-gritty of his resear…
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Wealth Building with Bryon Kibildis: Fiscal Success, Luxury Lifestyles & Investment Strategies
43:29
43:29
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43:29
Hey Fit & Frugal Tribe! What's the real purpose of your money? In this episode, I'm excited to introduce you to Bryon Kibildis, a seasoned financial advisor with Pacific Advisors. With 18 years under his belt, Bryon's an expert in helping business owners and individuals navigate the complex world of finance, particularly when it comes to selling as…
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Debt-Free Living and Wealth Building: Matt Plumer’s Blueprint for Stress-Free Financial Freedom
1:05:55
1:05:55
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1:05:55
Hey Fit & Frugal Tribe! Are you trapped in the debt cycle or fearing your next financial move? Ever wondered how to manage your finances when your income is as unpredictable as an entrepreneur's journey? In this episode, we're diving into the world wealth-building with the amazing Matt Plumer. As a financial coach and real estate agent, Matt specia…
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Transforming Trauma into Triumph with Alex Love Li: Achieving Financial Freedom & Life Fulfillment
43:23
43:23
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43:23
Hey Fit & Frugal Tribe! What secrets does breaking free from societal norms to live a life of meaning reveal about achieving true financial independence? In this episode I had the pleasure of sitting down with Alex Love Li, a dynamic life coach and multifamily real estate mentor. Alex is a believer in the power of financial freedom and living life …
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Hedge Fund Strategies: Sam Narula on Mastering Compounding, Risk Mitigation & Generational Wealth
59:56
59:56
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59:56
Hey Fit & Frugal Tribe! Ever wondered if day trading is the key to quick wealth and lucrative side hustle? In today's episode, we're diving into the world of hedge funds with the incredible Sam Narula, founder and CEO of Legacy Wealth Capital Management. With over 15 years in the finance industry and an impressive background in technology and manag…
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Empowering Financial Freedom & Sustaining Health: Tanner Frigaard on Breaking the Wellness Cycle
1:17:48
1:17:48
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1:17:48
Hey Fit & Frugal Tribe! Are you stuck in a money trap? Today I'm thrilled to bring you a conversation with the insightful Tanner Frigaard. Tanner isn't just a financial expert; he's a passionate advocate for financial literacy. In our chat, Tanner highlights the crucial role of financial education in our lives. He explains how understanding basic f…
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Abundance & Personal Transformation: Dr. Leslie Kalyn's Insights on Authentic Living & Inner Power
1:16:55
1:16:55
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1:16:55
Hey Fit & Frugal Tribe! Are your intentions blocking your success? Today's episode is an enlightening journey with Dr. Leslie Kalyn! She’s not just a nurse practitioner; Dr. Leslie is a beacon of healing and self-discovery. We dive into Dr. Leslie's personal awakening story, exploring how she found alignment with her true self. She’s passionate abo…
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Career Transformation: Jon Lopez's Journey from Layoff to Legacy through Calculated Risks
38:17
38:17
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38:17
Hey Fit & Frugal Tribe! Ever wondered what it takes to leave a stable job and dive into entrepreneurship? In this enlightening episode, I sit down with Jon Lopez from Nine Doors Down. We dive into his transformational journey from a comfortable W-2 job to the exhilarating world of entrepreneurship. Jon opens up about the mental and emotional shift …
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Leveraging OPM in Commercial Real Estate Investments: A Guide to Using Other People's Money
43:37
43:37
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43:37
Hey Fit & Frugal Tribe! Ever wondered what mistakes new investors make when it comes to syndications? In this insightful episode, we delve deep into the intricacies of commercial real estate investing and the nuances of raising capital. We tackle the often-misunderstood concept of using other people's money (OPM) in the real estate sector. The disc…
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Empowering Asian Women in Real Estate: Kandy Katz's Journey of Identity, Growth, and Self-Discovery
1:06:24
1:06:24
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1:06:24
Hey Fit & Frugal Tribe! What does the journey of self-discovery look like to build a fulfilling life while staying true to your identity and roots? In this heartfelt episode, I sit down with Kandy Katz, a first-generation Vietnamese American, to explore our shared experiences growing up as Asian women. We dive into the challenges we faced in carvin…
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From Addiction to Affluence: Rob Rowsell on Transforming Wealth with Faith & Redemption
29:22
29:22
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29:22
Hey Fit & Frugal Tribe! Ever wondered what insights the 'Law of Exposure' might unlock about our lives? In this compelling episode, Rob Rowsell unveils his insights on the powerful effects of surrounding ourselves with positivity and how it transforms us. We discussed living authentically, resisting societal pressures that often lead us off our pat…
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Sobriety & Success: Nelson Lin on Real Estate Investment, Mental Wellness & Healthy Relationships
1:12:08
1:12:08
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1:12:08
Hey Fit & Frugal Tribe! How can giving up alcohol transform your mental health and social experiences? And what makes a relationship truly successful? In this wholesome episode, Nelson and I unpack our personal experiences of giving up alcohol and the profound transformation it has brought to our lives. We get real about the mental health challenge…
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