show episodes
 
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring ...
 
The A Rich Life Podcast is for multi-passionate creative women who want to start a business using their God given talents on TikTok. From this podcast, you will get the tools, tips, and strategies on how to grow your audience through video marketing. Specifically on TikTok. With host Alisha Richard, you will learn how to build an unforgettable brand on social media! Each week you will get a step by step guide on how to grow your audience on TikTok, how to brand your business on TikTok and so ...
 
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show series
 
Grab the FREEBIE: stan.store/arichlife In today's episode, Alisha Richard talks about how to grow on TikTok as a small business owner. We take a deep dive in how to grow your following as a creative entrepreneur. In this video, Alisha shares tips, strategies, and even up to date video marketing concepts for you to grow your business on social media…
 
Have you ever gotten so depleted that you were ready to throw in the towel on something that really mattered to you? In this episode, learn how to avoid burnout to begin with, so you can have energy for the most important areas of your life. “Say no, say no early, and say no often. Once you know this, anything that comes into conflict that is going…
 
How would it feel to have a practice for every area of your life that left you feeling alive and fulfilled? In this episode, create empowering practices by starting with what feels good to you. “When you lead life and live life with more intention and have more clarity, you’ll feel better. Strip someone of their clarity, intention, and what they’re…
 
We all want to feel more alive, full of joy, and vibrance. One of the very best ways to consistently feel that way, is to have an empowering morning routine. In this episode, workout to motivational music and decide on a morning routine that feels right for you. "If you start your morning locked in on a similar routine, doing the thing that gets yo…
 
Grab the worksheet HERE! In today's episode, Alisha Richard talks about how to grow on TikTok. With these strategies, Alisha teaches creative entrepreneurs how to identify who you are talking to by using Alisha's worksheet. By using the worksheet, you will be able to identify your target audience and create valuable content by first knowing who you…
 
Have you ever found yourself in a difficult conversation with someone that you simply didn't want to have? In this episode, sharpen your ability to handle uncomfortable conversations so that when the interaction is over, all parties are better off than when it began. “If you open up a conversation and make the other person feel like they’re able to…
 
As a high performer, chances are you want to show up in the world as a great person...but what are the exact values and rules that you live by to measure the quality of your actions? In this episode, discover how to craft your identity, so you can be the person you envision yourself as. “Intention is the very thing that will change you for the rest…
 
When you think of the people who matter most in your life, how would you like to significantly increase the connection between the both of you? In this episode, workout to motivational music and become inspired with tools to skyrocket the quality of your relationships. “When you interact with people, if you keep staying in a stressed, exhausted, fa…
 
Have you ever lost your passion? Possibly you used to be so motivated and fired up, but lately, it's been hard to even get out of bed. In this episode, discover how to reignite that flame inside you and feel that vibrancy once again. “You won’t feel passion for the day if you don’t allow yourself to feel greater ranges of emotions that are celebrat…
 
Would you like to master communication? In this episode, learn the powerful F.I.N.E. framework to discover how to listen and communicate with an incredible amount of effectiveness. This will ultimately allow you to quickly resolve conflict, avoid misunderstandings and make the people in your life feel heard, cared for, and understood. “In arguments…
 
In today's episode, Alisha Richard talks to multi-passionate creative women about how to conduct a daily review. Alisha talks about the importance of reviewing your day to get the results you want in both life and business. As a black woman in business, it's important to review your days by using Alisha daily rating system. From this podcast, you w…
 
Would you like to meet the next person who helps you skyrocket your income, improves your health, or simply becomes your next best friend? In this episode, workout to motivational music and discover how to effectively connect with the people who matter most. “People ask me, 'Brendon, what should I do on Instagram?' To which I respond: 'The answer's…
 
Have you ever felt like you could be twice as productive, but don’t quite have the focus or follow through you’d like to? In this episode, discover how to become more disciplined so you can be more, and achieve more. “If your heart is disengaged, it’s difficult to stay disciplined. What you need to do is make a practice every morning to actually im…
 
We all want to experience harmony in the workplace, with our families, and in our friendships…but from time to time we experience conflicts in all of these areas. In this episode, discover how to handle conflict better so you can approach these situations with grace and grow from them, rather than allow them to deflate you. “If you can adopt the sh…
 
It's easy to see time management as a boring subject, but in reality, it's literally the art of using up your life wisely. In this episode, workout to motivational music and discover how to use up each minute to it's fullest potential. “If you're grateful for life, you are using your time on Earth well.” If you'd like to improve your time managemen…
 
Work 1-on-1 with Alisha stanwith.me/arichlifeBeginner Workouts Walk at Home Growwithjo Bob & Brad PopSugar Fitness Fitbymik Joyful Journey FitIntermediate to Advanced***CDonner Fitness****** Michelle Briehler***Heather Robertson Yvette Bachman Growingannaanas Sydney Cummings Move with Nichole Penny Barnshaw --- Support this podcast: https://anchor.…
 
Have you ever been the victim of procrastinating on your goals? In this episode, discover how to overcome analysis paralysis, and live a life of consistent action. “The reason a lot of people haven’t taken action in their life is because they are so focused on themselves, their fears, their worries, and they forgot to serve. If you want to take mor…
 
Experiencing negative emotions is inevitable in life. In this episode, cultivate the skill of emotional regulation so you can meet those challenging feelings with a stable, well-balanced approach. “The next time you feel triggered in a conflict, remember to breathe, move, and engage in self-talk.” If you'd like to develop better emotional health, t…
 
Many of us have grown up in a culture that has asked us to define our purpose. In this episode, workout to motivational music as you continue to discover what your calling is. “There is a difference between getting in the game and thriving in it, and loving it, and feeling it with so much joy. And that difference is that second calling." If you'd l…
 
We all want an exceptional life, but how do we find our purpose? In this episode, discover how to find complete clarity on your real mission. “You might not be able to figure out your mission or your purpose until you serve and help people. Sometimes in those moments of service and helping other people we get our greatest levels of transformation a…
 
Having discussions about politics, religion, money or other sensitive topics can be challenging. So how do we have these conversations without losing our cool, or rubbing other's the wrong way? In this episode, discover how to debate in a healthy manner so you can leave the conversation better than you entered it. “Almost all of the research on com…
 
Sometimes as we strive to achieve greatness, we forget that there are so many amazing people around us who can help us reach our goals faster and better. In this episode, workout to motivational music and discover the power of asking for help. “The problem with high performers is...because you're so good, you tend to do everything by yourself. In r…
 
Would you like to make a positive impact in the world? In this episode, discover four ways to make a difference in the people you come into contact with, as well as your environment overall. “If you want to make a mark on the world, you have to be consistent, you have to be on top of things. That’s the first part of being a role model.” If you'd li…
 
It's never fun having arguments or conflict. In this episode, discover how to defuse arguments with empathy so you can approach the situation as your best self, and resolve the situation with grace. “If you can put humanity in the other person, and realize they have also struggled and more importantly survived traumas, this will allow you to be mor…
 
There are plenty of challenging aspects of life; negative people, seemingly insurmountable dreams, lack of skill or knowledge, and so on. In this episode, workout to motivational music and discover how focusing on a servant mindset can cause all of those challenges to subside, and allow you to progress with grace. “Would you like to be less reactiv…
 
In today's episode, Alisha Richard gives an up close and personal episode about what she's been up too. Work with Alisha Richard on on one stanwith.me/arichlife --- Support this podcast: https://anchor.fm/arichlife/support
 
With all of our obligations and responsibilities, life can feel hectic and chaotic at times. In this episode, discover 4 ways to achieve more balance in your life so you can have more peace of mind throughout the day. “Most people aren’t out of balance, they are actually in distraction. It’s not that there’s a lack of balance that’s available to th…
 
We all know that health is the foundation of our lives. In this episode, learn 6 habits you can adopt to improve and sustain the healthiest version you can be. “I want you to raise your aspiration and vision when it comes to your health, even if it has been a challenge in the past. At some point we have to take dramatic personal responsibility for …
 
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