show episodes
 
Powered By Constantly Varied Gear Join the CVG Nation app: https://www.constantlyvariedgear.com/pages/cvg-nation-app or search CVG Nation in your phone's app store. Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. New listeners...check out these episode favorites: EP15: Abs Aren't Made in the Kitchen EP72: Beauty Is Not the Rent We Pa ...
  continue reading
 
Does murder and mystery, intrigue you? Or maybe you find crime quite the curiosity? If so, you’ve come to the right place. Sit down each week with co-hosts Shaina and Terra as we smoke a little, laugh a lot and dive into all the morbid mishaps. We will not sugarcoat or censor any of the details. Tune in, or you might regret it. Be warned listener discretion is advised.
  continue reading
 
Artwork

1
Thicc Thigh Pod

Thicc Thigh Pod

Unsubscribe
Unsubscribe
Monthly
 
Not your fathers podcast. But we can be your daddy. This is an enormous over use of our freedom of speech, to not only entertain but also offend. We're here for a hood time not a long time. We cover anything and everything. Nothing is off limits. From sports to Politics. Lets get to it.
  continue reading
 
Come Tune In With Kyng El & Kev Kyng Talk's Purpose is to Enrich and Entertain all of the Kyngs and Queens across the world. Mental Health is Wealth Twitter: @_laskingg Instagram: __lasking
  continue reading
 
Loading …
show series
 
As always, YOU are the star of this podcast. That’s why we asked for YOUR questions. And hey, thanks for SO MANY great ones! Of course, we couldn’t get to all of them in one episode. And some questions will be the focus of entire upcoming podcasts. Today we focus on a handful including a discussion on BCAAs, how to tighten loose skin on the stomach…
  continue reading
 
Welcome to Campfire Classics, a Literary Comedy Podcast!! Long time listeners will take one look at the run time of this episode and think "ah crap, another episode of just Ken reading to us." And you're right. He reads an H. P. Lovecraft story called "The Moon-Bog" after making some whiney apology about "life is busy and we couldn't record a regul…
  continue reading
 
Welcome to Campfire Classics, a Literary Comedy Podcast!! If you like Creep Corner but find yourself thinking "I wish they talked about things that should scare me in real life," then this is the episode for you! Once we get through that little amuse bouche, the episode starts in earnest. Heather has picked a story for Ken to read by a new author n…
  continue reading
 
Send us a Text Message. We are back with Season 3 and boy do we have some shit to tell you. The last month or so has bee a wild ride for your co-hosts but all bullshit aside we are back and so glad to be in the studio again! This week we celebrate Father's Day but with a case that was originally for Mother's Day (apologies) Shaina takes us inside t…
  continue reading
 
Have you ever joked about not trusting yourself? Most of us have when confronted with something we told ourselves we wouldn’t do. This episode was originally aired in 2022 and it’s worth revisiting because breaking promises we make with ourselves feels bad and the summer can be especially challenging when it comes to showing up for yourself. So let…
  continue reading
 
Welcome to Campfire Classics, a Literary Comedy Podcast!! Clown corner has taken a turn for the creepy, technical difficulties have led a strange release day, and Heather is reading two weeks in a row. What is happening to this podcast!?!? Actually, I can't lie, this is a good one. I mean, you know I think this show is ridiculous and pointless, but…
  continue reading
 
Summer can be a real blast! And depending on where you live, it can be short. And in your attempt to soak in every minute of sunshine, your fitness routine may end up playing second fiddle. But hold on, you’ve worked so hard up to this point. Don’t let summer be the beginning of the end of 2024’s fitness and nutrition goals, because RIGHT NOW is wh…
  continue reading
 
Welcome to Campfire Classics, a Literary Comedy Podcast!! It's like welcoming back and old friend who you've missed and as soon as they are back you remember that you actually hate them. That's right, it's the return of Clown Corner. I'm sorry. Once you get through that nonsense the episode get so much...longer. But, at least Ken has picked an inte…
  continue reading
 
Today’s guest, Jackie Stiles, is one of the most renowned basketball players in the history of the women's game. Did we mention that Jackie is 5’8” and from a small Kansas town, population 600? Against all odds Jackie rose to stardom because of her heart, her determination, and unwavering work ethic. Her story is truly inspiring. In today's episode…
  continue reading
 
Welcome to Campfire Classics, a Literary Comedy Podcast!! You know what, I'm not even going to complain about this episode. Your hosts do their job, the story is fun, so screw it. Just enjoy this one! Heather's got a story for Ken to read from a new author named Jean Ingelow called "The Prince's Dream." It's a charming little parable. Really. As us…
  continue reading
 
In today's episode we talk about traditional bodybuilding, the go-to training for aesthetic based changes in body composition. Yes, we have qualms with the methodology, with the dieting, and with the huge focus on body fat that can lead to disordered body image & eating habits.. BUT! We aren’t here to bash bodybuilding. There's some GREAT stuff abo…
  continue reading
 
Welcome to Campfire Classics, a Literary Comedy Podcast!! Well, you asked for it...literally...and now you're gonna get it. Heather's back, and she's reading, and it's chaos, and somehow Ken has decided he's just going to say intentionally stupid things... I don't know what's going on anymore, but I don't think I like it. Whatever. Ken has selected…
  continue reading
 
Welcome back to Biohacking! In today's episode, Kelsea and Rachael take a look into the "therapeutic window" of the Electromagnetic Spectrum and the benefits of light therapy. We know that different wavelengths of light have different therapeutic effects on the body, and as the wavelength increases, the deeper the light penetrates. Today, Kelsea an…
  continue reading
 
Welcome to Campfire Classics, a Literary Comedy Podcast!! Bahahahaha! No, sorry, that laughter was not for how funny the episode was. I'm laughing at Ken for how sad and lonely he sounds. Teehee. What a sucker... Anyway, this week, Ken reads a story by a mysterious author, asks us no questions, demands no talking points and basically just gives us …
  continue reading
 
Hot off the press: Gatorade could be banned in multiple states if its recipe isn't changed! Hold the phone! But isn’t gatorade what you give your kid after a game because you know they’ll drink it? It’s way more fun than water and it has electrolytes! Right? Ok maybe you kinda knew that something was up with it and anything that color is kinda SUS.…
  continue reading
 
Welcome to Campfire Classics, a Literary Comedy Podcast!! We're back! Sorry, that sounded kind of like a threat, didn't it? No, just, like, "Hello! We're here! It's story time!" Ken has selected a story by an author new to the show. Born Alice Mary Norton, she legally changed her name to her primary pseudonym, Andre Norton. The Story is called "All…
  continue reading
 
Meet Katie Zornes! She calls herself a depression warrior and we call her an inspiration! Katie struggled with loss, grief, and depression early on. Have you heard the saying that time heals everything? We've heard it too, and it's BS. As many of us know, it's quite possible to do the things we need to get done and to look just fine doing them, whi…
  continue reading
 
Welcome to Campfire Classics, a Literary Comedy Podcast!! I'm going to get straight to the point, something your hosts seem completely incapable of doing this week. This story is actually fairly divisive. Like, Ken and Heather don't agree what the message was. So, listen to the end and let us know who you agree with! That out of the way, the story …
  continue reading
 
Remember all those movies where the kid manages to hack into the mainframe of some forbidden organization? Maybe we didn't exactly understand how typing in all those ones and zeroes did the job but it was exciting right? Well, imagine YOU are the kid and the mainframe is your body! Taking control of your own health and wellness through biohacking i…
  continue reading
 
Welcome to Campfire Classics, a Literary Comedy Podcast!! I'm not even gonna pretend this one isn't cool. It starts with a bizarre little song from Heather and really just keeps going from there! Okay, so, Ken has chosen a story for Heather to read by H.G. Wells, which is always a good time. It's called "The Stolen Body," and yes, it is every bit a…
  continue reading
 
Let’s start with the good news: NO MORE CRUNCHES! And the bad news: hey, no bad news here! We do talk about some of the ridiculous ways we’ve all tried to get washboard abs in this episode but let’s keep them in the past. Instead of hyperfocusing on those six glorious rectus abdominis bumps, we are going to hone in on your entire CORE, because we w…
  continue reading
 
Welcome to Campfire Classics, a Literary Comedy Podcast!! Cue music. And... SING! I wanna know what love is! I want you to show me! I wanna feel what love is! I know you can show me! And... CUT! Oh, hello, you're here for the podcast? Right, come on in. You're in the right place. What are we doing? Oh, yes! This week, Heather found a story for Ken …
  continue reading
 
Moms, do you criticize your body in front of your kids, then tell them to love themselves? If you say one thing but do another, they aren’t fooled. And the little ones are always watching you. We are not here to shame you. We are here to remind you of how important you are!... now, and for the next generation of women. Do you want your daughter to …
  continue reading
 
Send us a Text Message. We are back with another guest host! Sara is with us this week while Terra unveils all the dark details behind the murder of a 12 year old girl who was brutally tortured and killed by a group of teenage girls...don't forget your box of tissues for this one.. Warning: This episode contains graphic depictions. Listener discret…
  continue reading
 
Welcome to Campfire Classics, a Literary Comedy Podcast!! Remind me, was this one a solar eclipse, a lunar eclipse, or an apocalypse. I always get those confused. It probably doesn't matter. Though that earthquake was suspicious... A podcast!!! This week, Ken has picked out a story for Heather. Who wants to try to guess how many words she pronounce…
  continue reading
 
Our guest today, Amy Green Smith wants you to know: You are not a fraud. You are not uniquely broken. Your voice matters. But to believe all this, you must first know that you are worthy. Amy is a life coach, a hypnotherapist, and personal empowerment expert, but mostly, an amazing human. She’s also the host of the Bold-Faced Truth Podcast and the …
  continue reading
 
Welcome to Campfire Classics, a Literary Comedy Podcast!! How was your week? Mmmhmm..., that's interesting. Yes, mine was fine, but now we're back to work! This week, Heather has selected a story for Ken to read by Ambrose Bierce, who has made two previous appearances on the podcast both to rave reviews from people who give reviews to such things. …
  continue reading
 
Our special guest, Eileen Hittle joined our Fitness Programming by CVG Facebook group in 2018. She thinks she found CVG by chance but Kelsea calls it fate. At the time, Eileen had a two month old baby and she was struggling with the changes in her body and her self-esteem was low. Six years later she is in a very different place, thanks to her reso…
  continue reading
 
Welcome to Campfire Classics, a Literary Comedy Podcast!! Aaahhhh... All is right with the world again. Ken and Heather are back to doing what they do best. Butchering great works of literature for your passing amusement. This week Ken has a story for Heather called "The Compleat Criminal." Yes, it's really spelled that way. Yes, I think it's dumb,…
  continue reading
 
Everyone is talking about hydrogen infused water. Why? Because the benefits of drinking it may include increased energy, reduced inflammation, decreased recovery times, and even disease prevention! Those are some pretty big claims, right? In this episode, Kelsea and Rachael get down with the science and discuss the newest data studies surrounding h…
  continue reading
 
Do you often feel attacked by other people’s comments? Do you know that there’s a way to NOT take things personally? If you don’t already know him, we want you to meet the very impressive Frederik Imbo, who joins us today from Belgium. He is an expert in communication and Neuro-Linguistic Programming, who has dedicated his life to helping people tr…
  continue reading
 
Do you go in and out of fitness like a Hulu subscription? Do you call running out of the gym in the rain to get to your car a “cool-down”? Do you fit in as much cardio as humanly possible on your lunch break before returning to work? Most of all, do you feel like you keep breaking promises to yourself? It's ok. We got you! Because WE’VE BEEN THERE.…
  continue reading
 
Today we return to one of the most debated topics in health and fitness: How to lose weight and keep it off, because most who lose it, get it back within 5 years. Want to learn some “tricks” and “secrets” to losing weight? Sorry, NONE HERE. Just science. And we aren’t focusing on carbs or willpower either…we are talking about the set point weight t…
  continue reading
 
Trace fossils are an incredible resource to understand behavior… even behavior those animals wish maybe there wasn’t a record of. From the results of terrible food poisoning to the fossil equivalent of a xeroxed buttocks, trace fossils record some animals’ most humiliating moments. CW: Everything in the title, cursing, stomach stones (bezoars)…
  continue reading
 
Do you feel pulled in different directions? Do you identify yourself as a person who struggles with time management? If you are not happy with the way you spend your time, it's time for a life audit. Ok no one likes that word. But it may be the best audit you ever spend your time on! Because time spent is the only thing that really matters in the e…
  continue reading
 
Good quality sleep can be a magical thing when we get it but it’s SO elusive! That’s why we invited a sleep expert, Dr. Peter Martone on the show to help us figure out how to properly do the thing we spend a third of our lives trying to accomplish! Dr. Martone, aka, Dr. Sleep Right, uses neurology to see through the magic and uncover its mysteries.…
  continue reading
 
Loading …

Quick Reference Guide