Columbus' hub for inclusive conversations on building success in real estate, construction, and adjacent industries! Host Arianny Damian holds space for local professionals to share their perspectives regarding the empowerment, support, and advocacy for women in male-dominated fields.
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Thompson & Associates partners with nonprofits to provide estate planning services to their supporters. This channel is designed to share nuggets of wisdom on various topics for both nonprofit organizations and their supporters, such as planned giving and estate planning tools; fundraising for annual, major and planned gifts, etc. Be sure to check back often for new content! Please visit us on the web at www.ceplan.com.
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Hi, I'm Jon, and this is a series of short articles called "Tales from a Portfolio Manager". I help people in corporates plan technology across teams. so you could be someone with a portfolio - of clients, projects, services or a backlog of features and you have to manage them across a wide variety of teams to achieve any number of goals. I have been doing these roles for over 20 years for many corporates and I have a few tales to tell. The best thing I can do for you is to encapsulate that ...
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The Community for Learning Leaders
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A look into some of the nuances around NBA during the tech boom & player business empowerment from an un-compromised perspective. Hosted By Your Guy Marcellus Ease..
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Two guys in Alabama talking about whatever with whoever around 10 minutes at a time.
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Fluent in Floridian is a podcast featuring the Sunshine State’s brightest leaders talking about the issues most important to the people of Florida and its more than 100 million yearly visitors. These issues include health care, economic development, environmental protection, transportation, tourism, politics, taxes, education, energy and more.
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Danny Thompson brings you the latest NBA news, previews, and opinions you won't find anywhere.
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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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How are music therapists changing the lives of people in Canada? What is the latest research and trends? Join music therapist, Adrienne Pringle and business leader, Cathy Thompson as they connect with fascinating guests for conversations about the world of music therapy – from research to thought leadership. Guests share their stories about the impact of music therapy to improve our health and well-being.
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The Professional Football Researchers Association (PFRA) was founded in Canton, Ohio in 1979 to foster the study of professional football as a significant and athletic institution; to establish an accurate historical account of professional football; and to disseminate research information. In each episode of The Official PFRA Podcast, co-hosts George Bozeka and Jon Bozeka will discuss the storied history of pro football, including interviews with prominent pro football historians and author ...
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Welcome to the Building & Branding podcast hosted by Amanda Stichter, produced by Virtual Vision. On this show, we sit down with experts in the restoration & home services industry to hear their stories of how they built their businesses to succeed and stand out. Our conversations will uncover the challenges they've faced, the strategies they've employed, and the pivotal moments that defined their paths. We'll also dive into the critical importance of branding and marketing in this field, sh ...
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Hosted by Jez Denton and Matt Bartlett on behalf of the Saracens Supporters Association, every week we bring you news, reviews, and interviews from around the Saracens Family. Covering the Men's and Women's Rugby teams, Saracens Mavericks netball, news from the Saracens Foundation, and more, Fezcast is brought to you by Saracens fans, for Saracens fans - there are many ways you can get in touch with us, so have a listen and get involved. Come on you Sarries! [Disclaimer: The Fezcast is broug ...
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Farm and Ranch Programming
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The British Tinnitus Association (BTA) presents a special edition podcast as part of Tinnitus Week 2019. Join host Nic Wray from the BTA as she talks to Stephen Harrison, who has tinnitus since 2003, and his partner Sarah about how tinnitus has affected their relationship. Dr Dominic Bray, clinical psychologist, and Cheryl Thompson, audiologist, provide input from a medical professional perspective. For further support and guidance from the BTA, visit www.tinnitus.org.uk or call the charity’ ...
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A Christian (reformed baptist) podcast connecting theology to everyday life. www.simpletheology.org #simpletheologypod
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The Asian Review of Books is the only dedicated pan-Asian book review publication. Widely quoted, referenced, republished by leading publications in Asian and beyond and with an archive of more than two thousand book reviews, the ARB also features long-format essays by leading Asian writers and thinkers, excerpts from newly-published books and reviews of arts and culture. Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/asian-review
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Have you ever wondered who that Black journalist was behind the story you were reading? Or who was that Black face you saw on TV? Or that Black voice you heard on the radio? Maybe you wanted to know more about them? If so, you’re just like us. Get to know the Black journalists behind the stories and organizations we’re all reading, watching, and listening to. Hosted by Donnell Suggs, the editor-in-chief of The Atlanta Voice, and Zuri Berry, the owner and principal producer of ZMC Podcasts.
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Inspiring conversations with Indigenous role models and trailblazers, hosted by Marlee Silva.
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As peer-to-peer fundraising professionals, we are inherently passionate people. Passionate about our missions, our fundraisers, our events, and our campaigns. We barely shy away from sharing our opinions. Whether it's the debate between back-to-basics, or searching for the next big idea, the battle of retention versus recruitment, or even our very strong feelings about T-shirts and registration fees. Welcome to The P2P box, a brand new podcast that amplifies the voices of our peer-to-peer fu ...
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This podcast tells the stories of alumni around the world who graduated from Texas Christian University, and are making a difference in the world today!
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The early adopters of digital-transformation tools, techniques and technologies have a wealth of insights to share with the rest of us. In this Putman Media podcast, we dive deep into the diverse world of Industry 4.0 to deliver guidance to listeners at all stages of their own digital transformation. * Remaking Industry was named among Feedspot’s best Industry 4.0 podcasts. .
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Bug Bux Podcast is designed to help pest control owners start and rapidly scale their company. The hosts, Eric Bassett and Jake Claus, are experts in the pest industry, and they are committed to providing the best guests and resources to help entrepreneurs. Their goal is to help you become a bug money millionaire. Eric Bassett started out as a door-to-door sales representative in 2008. Then he quickly worked his way into upper management and a sales director role before joining Natura as an ...
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The Global Sports Technology Podcast delivering you in-depth interviews with the greatest minds in sports tech and innovation. Hosted by Thomas Alomes and presented by STWS - a global leader in sports technology advisory, knowledge and insights. https://sportstechfeed.substack.com/
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This show interviews the “smart money” (large money managers & CEOs) for timeless investing advice. My goal is to provide you with timeless/actionable advice that you can use to make smarter investment decisions, and help you become intellectually wealthy. The Host: Adam Sarhan, Author, Investor, and Forbes Contributor, interviews real money managers with over $100 million in assets under management (AUM) and CEOs for timeless advice. Disclaimer: All our work is general in nature and for edu ...
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Paul George Reveals Clippers Lost Faith In The Duo Before Final Season Started, Klay Thompson Feeling "Rejuvenated" In Dallas Warriors Exit Was A Done Deal Before NBA Finals Ended, NBA Media Issues With ...
1:32:31
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Paul George Reveals Clippers Lost Faith In The Duo Before Final Season Started, Klay Thompson Feeling "Rejuvenated" In Dallas Warriors Exit Was A Done Deal Before NBA Finals Ended, NBA Media Issues With The Smart Athlete Stephen A Smith & Jaylen Brown. Charles Barkley & Cam Newton Speak On Today's Modern Athlete Finances & Going Broke. Submit Mail …
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E6: Representation, Bias, and Building Your Value with Alissha Mitchell
48:03
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Welcome to Season 1, Episode 6 of "Just Between Us Girls: Representation, Bias, and Building Your Value." your host Arianny Damian is delighted to have Alissha Mitchell, Commercial Property Manager at OhioHealth Corp, join her on this episode! In this episode, Alissha introduces herself and her role, sharing her unique insights into the commercial …
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2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
13:02
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Ep 13 - It's Time for a Refresh with Amanda Stichter
13:05
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The Building and Branding podcast is a rebrand of the Digital Dialogues podcast, with a focus on discussing the importance of branding in the home services and restoration industry. The host, Amanda Stichter, shares her passion for branding and how it goes beyond just logos and color palettes. The podcast aims to explore the stories and experiences…
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1
104. Dick Batchelor Former Florida Representative + Founder of Dick Batchelor Management Group
33:04
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SMPR founder and CEO April Salter chats with Dick Batchelor, founder of Dick Batchelor Management Group. Dick shares his journey from citrus farming and activism during the Vietnam War to becoming one of the youngest members of the Florida House of Representatives. He also gives listeners a glimpse into his latest book, Building Bridges in Toxic Po…
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2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
14:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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2631: Dining Out? Stay on Track with These Tips by Tara Ballard with JillFit on Eating for A Healthy Lifestyle
12:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …
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2630: Get Rich With: Olympic Barbells by Mr. Money Mustache on Garage & Home Gyms
12:32
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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2629: 5 Simple Ways to Get a Jump Start on Your Fat Loss Goals by Lea Genders on Healthy Weight Loss
10:12
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives
11:08
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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Eric Thompson, "The Story of Southeast Asia" (NUS Press, 2024)
1:08:52
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Does Southeast Asia “exist”? It’s a real question: Southeast Asia is a geographic region encompassing many different cultures, religions, political styles, historical experiences, and languages, economies. Can we think of this part of the world as one cohesive “place”? Eric Thompson, in his book The Story of Southeast Asia (NUS Press: 2024), sugges…
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Ep 143: Leveraging NPMA and PPMA Tools featuring Jim Fredericks with the National Pest Management Association
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In today's episode, Eric and Jake had the pleasure of hosting Jim Fredericks, the Senior Vice President of Public Affairs at the National Pest Management Association (NPMA)/Executive Director of the Professional Pest Management Alliance (PPMA). Jim shared a wealth of knowledge about the resources and opportunities available through NPMA and PPMA, w…
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2627: It’s Alive! The Fantastic Frontiers of Fermented Food by David Cameron-Smith of Les Mills
11:39
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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2626: When Health and Fitness Isn’t Really Healthy, and What to Do About It by Nia Shanks on Overall Wellbeing
11:18
11:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
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2625: The Art of Active Rest by Harold Gibbons with Mark Fisher Fitness on Recovery & Physical Fitness
12:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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2624: Slow Reps for Muscle Growth: Does Super Slow Training Work? by Christian Finn of Muscle Evo
11:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
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2623: Bread: Good, Bad, or Yummy? by Nancy Clark of Nancy Clark RD on Carbohydrates & Nutrition Advice
11:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…
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2622: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit
11:41
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…
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2621: How to Eat Mindfully and Actually Enjoy Your Food by Tina Williamson with Tiny Buddha
12:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…
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2620: Is an Air Fryer Healthy? What are the Health Risks Associated with Air Fryers? on Cooking & Nutrition Advice
11:29
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…
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Donovan Mitchell Resigns With Cavs, Nuggets Not Utilizing Cap Space Past Few Yrs Came Back To Bite Them With KCP, Wemby CP3 Era But Are Spurs Way Of Rebuilding Too Slow Warriors Klay Thompson Fallout New ...
2:26:48
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Offseason Catchup With Byond The Buzzer NBA Writer Syed. Donovan Mitchell Resigns With Cavs, Nuggets Not Utilizing Cap Space Past Few Yrs Came Back To Bite Them With KCP, Wemby CP3 Era But Are Spurs Way Of Rebuilding Too Slow Warriors Klay Thompson Fallout New Arena Politics With Two Different Roster Timelines Beyond The Buzzer NBA Substack / Newsl…
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Michelle T. King, "Chop Fry Watch Learn: Fu Pei-Mei and the Making of Modern Chinese Food" (Norton, 2024)
45:41
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In 1971, the New York Times called the Taiwanese-Chinese chef, Fu Pei-Mei, the “the Julia Child of Chinese cooking.” But, as Michelle T. King notes in her book Chop Fry Watch Learn: Fu Pei-Mei and the Making of Modern Chinese Food (Norton, 2024), the inverse–that Julia Child was the Fu Pei-Mei of French cuisine–might be more appropriate. Fu spent d…
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2619: What Are the Benefits of Cycling vs. Running? by Taylor Norris with Healthline on Cardiovascular Health
10:02
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…
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Ep 142: 4th of July as a PCO - Legacy and Entrepreneurship
32:25
32:25
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Light the candles and get ready to sing, because it's America's birthday! In today's episode, Eric and Jake discuss the significance of America as the land of opportunity and the impact of immigrant heritage on their entrepreneurial journey. They explore the value of hard work, the freedom to pursue happiness, and the unique opportunities available…
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2618: Go For a Presence Walk AND Rebuilding Momentum After Setbacks by Steve Pavlina on Mindfulness
11:10
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…
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How Political Divides Are Wrecking Our Health (And How We Fix It): With Tami Pyfer
35:30
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Join co-hosts Alli Kerr and Shawna Kaminski for an enlightening conversation with Tami Pyfer on this episode of the Girls Talk Healthy Aging Podcast. Tami's journey is truly inspiring—from her beginnings as a teacher to her impactful role as the Education Policy Advisor for the former Governor of Utah during the challenging COVID-19 era. Dishearten…
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2617: Why You Should Count Calories for 30 Days Once In Your Life by Daniel Freedman with Bach Performance
12:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…
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2616: Why Can't I Stay Consistent? The 3 Simple Steps to Building Consistency AND 3 Tips to Quickly Improve Your Body Image by Chalene Johnson
10:19
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions, and crafting specific plans. Her advice helps listeners stay on trac…
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NBA 2024 Offseason Klay Thompson On His Way Out Of The Bay, Josh Giddy To The Bulls, Paul George Opts Out, De'Aaron Fox Won't Sign Kings Extension, Lakers Going Away From A Legacy Of Winning To A Franchise ...
1:52:47
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Offseason Catchup With Byond The Buzzer NBA Writer Syed. NBA 2024 Offseason Klay Thompson On His Way Out Of The Bay, Josh Giddy To The Bulls, Paul George Opts Out, De'Aaron Fox Won't Sign Kings Extension, Lakers Going Away From A Legacy Of Winning To A Franchise Of Storylines With JJ Redick & Bronny James & More Beyond The Buzzer NBA Substack / New…
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2615: Dangers Of Exercising In Warm Weather by Marc Bilodeau of Fit Trend on Dehydration & Healthy Recovery
12:04
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Exercising outdoors is invigorating and can boost your mood, but warm weather presents dangers like dehydration, heat exhaustion, heatstroke, sunburn, and respiratory issues. Marc Bilodea…
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2614: Tips to Help Busy Moms Find Time To Exercise by Josh Anderson of DIY Active on Staying Healthy as A Parent
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2614: Finding time to work out as a busy mom can be challenging, but Josh Anderson offers practical tips to make fitness a priority. From early morning yoga sessions to involving the kids in fu…
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2613: Exploring the Underlying Emotions Behind Weight Loss and Weight Gain by Ondina Hatvany with Psych Alive
11:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2613: In this enlightening piece, Ondina Hatvany delves into the emotional underpinnings of weight loss and gain through the journey of her client, Rose. Hatvany highlights the crucial role of …
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2612: Do Light Lamps and Light Lamp Therapy Help with Depression and Regulating Circadian Rhythms?
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2612: Dr. Neal answers Susan's question about light lamp therapy, confirming its effectiveness in treating depression and regulating circadian rhythms. He explains how light influences our slee…
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Jin Feng, "The Transpacific Flow: Creative Writing Programs in China" (Association for Asian Studies, 2024)
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In 2009, Fudan University launched China’s first MFA program in creative writing, spurring a wave of such programs in Chinese universities. Many of these programs’ founding members point to the Iowa Writers Workshop and, specifically, its International Writers Program, which invited dozens of Mainland Chinese writers to take part between 1979 and 2…
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Ep 141: Together We Achieve More featuring Erik Anderson with Utah Pest and Lawn
38:30
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In today’s episode, Eric and Jake welcome Erik Anderson, owner of Utah Pest and Lawn. Erik shares his experience in sales, management, and entrepreneurship, highlighting the importance of integrity in sales, the power of networking and starting his own pest control company. Topics include: Introduction (0:00) The Journey of Erik Anderson: From Sale…
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2611: [Part 2] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Body Composition
11:53
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: JC Deen of JCDFitness.com explains the best approach to cardio for weight loss, emphasizing that while cardio isn't mandatory, incorporating light activities like walking can aid fat loss…
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On This Ag Perspectives Podcast- Michael Kelsey Offers Legislative Session and June Primary Review- AND Previews the 72nd Annual Convention of the OCA
Ron Hays and Michael Kelsey talk politics, elections, regents and other fun stuff in and around state government- and also preview the 2024 OCA Annual Convention coming in July It’s a wide ranging conversation that Radio Oklahoma Ag Network’s senior farm and ranch broadcaster Ron Hays has with the Executive Vice President of the OCA, Michael Kelsey…
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SHN Presents: This Day in Sports History - SHN Trailers
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When Football Is Football is part of the Sports History Network - The Headquarters For Sports Yesteryear. HIGHLIGHTED SHOW: THIS DAY IN SPORTS HISTORY Relive the greatest moments in sports every day of the year. From the triumphs to the tragedies, the first to do it to the last time it happened, the unbelievable to the strange, This Day in Sports H…
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2610: [Part 1] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Losing Bodyfat
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10:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2610: JC Deen explores whether cardio is the best exercise for weight loss, highlighting that the choice depends on individual goals and needs. He clarifies misconceptions about cardio and fat …
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Want your views heard on the show? Tap here to send us a message! We're joined again by Saracens CEO Mark Thompson to wrap up the season and get the man at the top's take on the highs, lows, difficult business decisions, and the salary cap audit! Thanks everyone for tuning in this year - see you in Season 5! Follow the Fezcast on Twitter, Instagram…
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When Fitness Is NOT Healthy: With Jill Stoppel-Davis
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Join hosts Alli Kerr and Shawna Kaminski as they sit down with Jill Stopped-Davis, the owner of Excel Wellness Studio, for a candid conversation about her remarkable journey from fitness obsession to sustainable health. Jill shares her unconventional path into the fitness industry, revealing how a chance encounter with a rowing coach in college tra…
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2609: When Your Body Gets Bored - How To Break Through Plateaus by Eric Leija on Exercise Consistency
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2609: Eric Leija's article provides practical strategies to overcome the fitness plateau by varying workouts, adjusting diet, ensuring quality sleep, reducing stress, and allowing proper recove…
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Ep 12 - Beyond the Rubber Chicken w/ Greg Marthaler SFY
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Summary Greg Marthaler Jr shares his entrepreneurial journey, starting from cutting grass to building and selling a roofing company, and then venturing into the restoration industry with SFY. He discusses the origin of the 'rubber chicken' tradition and the importance of valuing people as assets in business growth and scaling. The conversation also…
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Mavericks Celtics NBA Finals Game Film: Celtics Defense The Real MVP, Tatum Showed Great Progression From 2022 Finals With Playmaking, Luka Learning From The Hard Times Is A Good Thing & More PSA NBA Finals ...
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By Marcellus Ease
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2608: Why Gardening Is Good For Your Health by Leah Harvath with AndieThueson.com on Growing Your Own Food
12:36
12:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2608: Leah Harvath's insightful article explores how gardening can be an effective alternative to traditional gym workouts. Not only does it offer a comprehensive physical exercise, targeting m…
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2607: 12 Habits of Lean People by Jillian Teta of JillFit on Physical Fitness & Healthy Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2607: Jillian Teta of JillFit.com shares 12 practical habits that lean people incorporate into their daily lives to maintain a healthy physique. These sustainable strategies emphasize balanced …
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2606: The Types of Debt Explained by Jackie Beck on Paying Down Debt & Building Wealth
11:46
11:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2606: Jackie Beck explains the fundamental types of debt, focusing on the differences between unsecured and secured debt. She also delves into the nuances of various credit forms, such as insta…
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2605: You Can Smash Your Goals with These 10 Principles by Lea Genders of Lea Genders Fitness on Healthy Habits
11:29
11:29
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2605: Lea Genders outlines ten powerful principles that can help you achieve any big goal, whether in fitness, business, or personal development. Drawing from her own journey of overcoming weig…
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On Our Latest Ag Perspectives Podcast- Lance Zimmerman with Rabobank Talks Global and US Beef and Beef Cattle Outlook
Ron Hays talks with Lance Zimmerman of Rabobank- June 21, 2024 Rabobank’s senior beef analyst, Lance Zimmerman, talked in depth with Oklahoma Farm Report’s Ron Hays about the Global and Domestic beef and beef cattle marketplace- they covered topics like current price outlook, heifer retention, consumers and their current love affair with the high q…
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2604: The Benefits of Long Term Fasting - Intermittent Fasting Effects on Metabolism & Inflammation
10:06
10:06
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2604: Dr. Neal explores the benefits and considerations of intermittent fasting, highlighting various types, potential health effects, and its impact on inflammation. He discusses scientific fi…
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