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Content provided by Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Girls Talk Healthy Aging

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Manage series 3561926
Content provided by Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and personal stories that will inspire and empower you on your own wellness journey. Shawna K and Alli K are not only passionate about these subjects but have also experienced their fair share of challenges in their own lives. With their warm and relatable personalities, they create a space where listeners can feel heard, understood, and supported. If you're ready for real talk that doesn't shy away from the uncomfortable topics, The Girls Talk Healthy Aging show is the podcast for you.
  continue reading

39 episodes

Artwork

Girls Talk Healthy Aging

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Manage series 3561926
Content provided by Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and personal stories that will inspire and empower you on your own wellness journey. Shawna K and Alli K are not only passionate about these subjects but have also experienced their fair share of challenges in their own lives. With their warm and relatable personalities, they create a space where listeners can feel heard, understood, and supported. If you're ready for real talk that doesn't shy away from the uncomfortable topics, The Girls Talk Healthy Aging show is the podcast for you.
  continue reading

39 episodes

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