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The Speckled Bees: A Celebration of Childhood

Lucy Ritter and Spencer-Grace Hiday

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Early childhood educators - Spencer and Lucy - discuss children, how they develop, and how teachers and guardians can support them in the hard work it takes to learn and grow! Sometimes, supporting children can get lonely and frustrating, so we are also here to help you find the fun in it! Music: "Wholesome" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
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Hello amazing Moms and Dads! Do you wonder what typical speech and language development looks like in the toddler years? Are you overwhelmed by frequent tantrums? Have the months crawled by while your little one is on a speech therapy waitlist? Have you tried everything you know to do - ideas from family, friends, online, countless internet searches - and just haven’t seen much progress? Do you wish you had a place to go to for support and helpful tips? Welcome - I’m glad you’re here! I’m He ...
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Do you wish there was a simple way to teach your 2 to 5-year-old children at home while they play? Are you looking for a simple roadmap you can follow to help guide you in creating the perfect learning opportunities that will fit into your busy days as a mom? Welcome! I’m Laurin Brainard from The Primary Brain and I am so glad you are here at Teach Your Littles At Home! I know how it feels to have little ones running around the house while caring for a new baby. I am always trying to find th ...
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Crunchy Conversations is a podcast dedicated to creating open and honest dialogue between myself (Lina El-Saieh aka @itscrunchylina) and fellow crunchy parents and people. Join our Patreon community: https://www.patreon.com/crunchyconversations Make a one time donation to the show here: http://paypal.me/crunchyconversations
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Hosted by Stand Up Comedian Emmanuel Sonubi (Live at the Apollo) and celebrity Personal trainer Richard Callender (The Biggest Loser), Banging Gym is a comedy podcast where the duo discuss fitness and everyday absurdities while training together. Join the hosts for a workout of laughs that's as entertaining as it is unexpected.
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Five minutes peace

Leyla @ 365daysofnoscreens.com

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Welcome to Five Minutes Peace, the podcast where we explore the world of screen time for kids. I'm your host, Leyla, and I'm excited to share with you some tips and tricks on how to make screen time more meaningful for our little ones of all ages, with screen-free activities, tips on how to balance or limit screentime and to discuss the effects of our children's mental and physical health. Whether you're a parent, grandparent, or caregiver, this podcast is for you. Join me for five minutes o ...
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All Things Sensory by Harkla

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
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Preschool Made Easy is the podcast for busy preschool teachers and parents. It’s a show that will help you get success and confidence in teaching your children by keeping it simple! Each week, Chantal Macias and her guests will share easy tips and actionable steps that you need to start preschool and be successful all year long. You’ll learn how to set up your classroom and the best resources to use while saving time, getting organized and ditching the overwhelm. Let’s make your preschool ex ...
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Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid. Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover! Since her full ...
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The Montessori Notebook podcast is the place for all your Montessori inspiration. Simone Davies, author of The Montessori Toddler, reveals all her insights from years of being a Montessori teacher and parent. Through conversations, answering listener’s questions, and sharing what she’s been learning lately, you’ll be inspired to take those ideas that resonate for you and put them straight into practice to be a more calm, supportive parent or teacher. Simone is down to earth, warm, and makes ...
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We all want to be the best parents in the world and to become so, as parents we do look out for being the better version of ourselves. In this era of technology, while Google is available at the touch of a button to solve most of our queries but we are better off not to take everything suggested on the internet at it’s face value. So for matters related to parenting, who else can be better person to guide than a "been there, done that" mother. Chimes Radio, is pleased to bring to you an excl ...
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Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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In this episode, I share my favorite ways to teach alphabet activities to your toddlers and preschoolers. Links Mentioned: Foam Alphabet Letters: https://amzn.to/4eU8Fh8 Bath Paints: https://amzn.to/3NhE8yg Tub of Magnetic Letters: https://amzn.to/3zS9wAd Alphabet Cookie Cutters: https://amzn.to/3YfCvaL Letter Stamps: https://amzn.to/3BtnGrV Grab y…
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Send us a text In this episode, Rachael Heath-Porsz, a mom and former athlete, talks up about her journey to recovery from Long Covid. She shares the strategies that helped her regain her strength, health and fitness, sharing valuable insights for anyone facing similar challenges. CONNECT WITH RACHAEL HEATH-PORSZ: 📸 Rachael's Instagram - https://ww…
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Send us a text In this episode, I talk about how symptom flare-ups during ME/CFS or Long Covid recovery are normal, expected, and even a sign of progress. This is due to a phenomenon called an extinction burst, where the brain tries one last time to hold onto old patterns. The key is to continue brain retraining, ignore the symptoms, and focus on s…
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Send us a text In this episode, Linley Smith shares her struggle with Long Covid and her rapid recovery once she understood the role of nervous system plays in such conditions and support to address it. MENTIONED IN THIS EPISODE: 👉 The Switch (Mel's Recovery Program) – https://empowertherapies.co.nz/pages/the-switch 🛎️ Free Webinar With Mel – http:…
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Sign up for the Harkla Early Bird Holiday Sale - https://harkla.co/pages/early-sign-up What is the difference between a passive sensory activity and an active sensory activity? Is one type better than the other? How long does a passive sensory activity “last” in the body, compared to an activity sensory activity? We answer these questions and give …
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Send us a text In this episode, I talk with Melissa Mansfield from New York, a passionate salsa dancer who fought a brutal 2-year battle with Long Covid before making a rapid recovery. She shares an unexpected breakthrough that turned her life around after receiving no help from medical specialists. CONNECT WITH MELISSA: 📸 Melissa's Instagram - htt…
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Send us a text In this episode, Louise McAllan from Scotland, initially skeptical and strongly opposed to mind-body approaches, talks about how until she eventually dove into the science and fully recovered from severe ME/CFS. CONNECT WITH LOUISE MCALLAN: 🏠 Website - https://www.louisemcallan.com 📸 Instagram - https://www.instagram.com/recover_with…
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Send us a text In this episode, I talk about 3 key strategies to quiet your inner critic, release stagnant energy, and actively choose happiness to support your recovery. MENTIONED IN THIS VIDEO: 📘 The Untethered Soul by Michael Singer - https://amzn.to/3KQMb3E 🏠 All Recovery Stories Playlist - https://www.youtube.com/playlist?list=PLNX_MIJ_pJAa_wp…
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Send us a text Dan Neuffer is back to discuss the deeper levels of recovery from chronic illness, including the (1) physical, (2) neurological, and (3) emotional aspects, and how to change our relationship with illness to achieve good health that lasts. ------- CONNECT WITH DAN NEUFFER: 📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 Dan'…
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Send us a text In this episode, Rashlin Bhachu, originally from Kenya, now living in London, talks about the surprising factors that contributed to her recovery from full blown ME/CFS triggered by Covid, a journey that led her to discover the power of mindset, self-compassion, and a holistic approach to recovery. CONNECT WITH RASHLIN BHACHU: 👉 Webs…
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We’re sharing ten things that we’ve learned in the past 10 years! We’ve been certified occupational therapy assistants for just over 10 years and we’ve learned so many things, it was very difficult to pick just 10! We talk about mentoring, asking questions, referring out, and MORE! We’d love to hear from you - Leave a comment on Spotify or YouTube …
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Send us a text In this episode, I talk about 5 key strategies to increase your activity safely, based on 175 recovery interviews on the channel. MENTIONED IN THIS EPISODE: ✅ Join my FREE course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 👦🏻 Intervi…
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Today on the show, we are chatting about how you can create your own fine motor tool bin to have on hand any time you want to work on fine motor skills with your children. If you want to learn more about what fine motor skills are, make sure to listen to episode 11. Links mentioned: Dot markers: https://amzn.to/47YDAH9 Lacing cards: https://amzn.to…
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Send us a text Dr. Satya Sardonicus shares her personal journey from severe health issues to recovery and talks about gentle, non-invasive practices that can help with chronic conditions like ME/CFS, long COVID, fibromyalgia, and POTS. Dr. Sardonicus also gives practical tips for stress and pain relief, as well as self-assessment techniques and exe…
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Send us a text In this episode, Jeff opens up about the challenges of living with ME/CFS for seven years. He shares the strategies and mindset shifts that have helped him manage his symptoms, regain his energy, and find hope for the future. MENTIONED IN THIS EPISODE: 🏠 Jeff Moffatt's author website - https://www.jmgeorgesson.co.uk 📖 On a Scale of 1…
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Send us a text In this episode, Dermot bravely shares his experience with relapse, a topic not often discussed openly in the chronic fatigue community. He reveals what triggered his setback, the valuable lessons he learned, and how breathwork became a surprising tool in his recovery toolkit. MENTIONED IN THIS EPISODE: 🏠 Low Dose Naltrexone - https:…
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Send us a text In this episode, Neal Cotter, once bedridden with Long Covid, Dysautonomia and POTS talks about five practices that helped him the most to recover, from Craniosacral Therapy to surprising Japanese Epipharyngeal Abrasive Therapy (EAT). ------- MENTIONED IN THIS EPISODE: 📧 Recovery Stories Research Study Announcement (Newsletter) - htt…
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We’re answering a listener question today - helping a parent understand how to help their child self-regulate, understand sensory challenges, how to find help, and how primitive reflexes might be connected to learning in school, specifically reading. This child was recently diagnosed with ADHD as well. We dive into using the Harkla Sensory Preferen…
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Send us a text In this episode, Tanner Murtagh, a therapist from Calgary, Canada, shares his personal story of overcoming chronic pain that left him HOUSEBOUND and UNABLE to move. ... MENTIONED IN THIS EPISODE: 📘 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ 📕 The Divided Mind by Dr. John Sarno, MD - https://amzn.to/4buG…
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Have you ever wondered, what are fine motor skills? In this episode, we are talking about what fine motor skills are and how you can help your child develop strong fine motor skills. Connect with Laurin in our Teach Your Littles at Home Facebook community. Grab even more activities on The Primary Brain Blog. We're also on Instagram if you want to D…
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Send us a text In this episode, Dan Neuffer, a recovery pioneer from Australia, is back to talk about why some people plateau in their recovery from ME/CFS and how to overcome it. MORE ABOUT DAN NEUFFER: 📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 ANS Rewire (Dan's Recovery Program) - https://ansrewire.com 📸 Dan's Instagram - https://…
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Send us a text Jo Thomas, a nurse from Hampshire, UK, talks about her journey with POTS (Postural Orthostatic Tachycardia Syndrome), ME/CFS (Chronic Fatigue Syndrome) and Dysautonomia. She shares how she found a way to 95% recovered. MENTIONED IN THIS EPISODE: 🏠 POTS UK - https://www.potsuk.org CONNECT WITH JO THOMAS 👉 Website - https://jothomascoa…
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Send us a text In this episode, Ashok Gupta , a pioneer in the field of chronic illness recovery since the 90s, shares his latest research study on brain retraining. Gupta not only personally recovered from ME/CFS but also spent 30 years tirelessly helping others while deepening our community's understanding of the nervous system's role in ME/CFS. …
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Today we are chatting all about Rachel’s new curriculum: Crawling for Brain Development. Get the inside scoop on how Rachel created this book, why she is so passionate about crawling, and how you can get your hands on this amazing curriculum! Crawling for Brain Development© is a 5-week, guided program designed for children and adults ages 3-100+. I…
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Send us a text In this episode, Anj Granieri, a poet and musician, shares how she bounced back from severe ME/CFS, with neurological and paralysis-like symptoms where she lived for months in a dark room, unable to tolerate even minor stimuli. ------- CONNECT WITH ANJ GRANIERI: 🏠 Anj's Website - https://www.anjgranieri.com/ 📸 Anj's Instagram - https…
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Have you found the magic of a sensory bin? Today we are talking about the ways to add learning components to your sensory bins to help your children learn a variety of skills as they play. The best part is, they will have so much fun, that they won’t even realize they are learning! You can listen to the first 3 episodes in this four-part series: Ep…
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Send us a text In this episode, Frances Goodall talks about her years-long battle with ME/CFS that began at just 19 and forced her to drop out of university. She shares the treatments she tried, and how practices like meditation, emotional awareness, and mind-body connection ultimately helped her not just to recover - but also to complete three hal…
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Send us a text In this episode, Lalita Holmes, a neuroplasticity coach from Tasmania, shares her story of overcoming 17 years of chronic pain, fatigue, fibromyalgia, and lupus—11 of those years she was bedridden. She talks about how she fully recovered through memory reprocessing and brain retraining, using techniques like FasterEFT and tapping to …
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Send us a text In this episode, Dr. Eleanor Stein MD, talks about the science of hormesis and how it can be used to improve chronic health conditions through budget-friendly, at-home strategies. 👉👉 Making Hormesis Work For You - FREE pdf summary - https://bit.ly/3KA1j5E ✅👩‍⚕️Live! with Dr. Stein - https://www.eleanorsteinmd.ca/a/2147788527/xP4sHqwF…
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Today we’re talking about sensory over-responsivity (what is it? What does it look like? Who can it impact?) and the connection to anxiety. We dive into 2 different research articles (linked below) as well as provide 3 tips: Develop individualized sensory diet routines and environmental modifications Look into retained primitive reflexes, specifica…
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Send us a text In this episode, I talk about most common misconceptions about recovery from chronic illness like ME/CFS and Long Covid. ✅ Sign up for course updates and FREE brain retraining strategies newsletter 👉 https://mailchi.mp/raelanagle.com/brain-training ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Rec…
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Send us a text In this episode, Jules talks about her Long Covid journey, the impact on her family life and her young children, the recovery strategies she tried, and how a mind-body approach helped her. ------- MENTIONED IN THIS EPISODE: 👩🏻 Pamela's Full Recovery - https://youtu.be/Qgs5Y7x9E-k 👩🏻‍🦰 Pamela's Advice - https://youtu.be/cB94yIRAXIQ 🛎️…
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Today is part 3 of our sensory bin series. We are chatting about my favorite ways to set your little ones up for success as you first begin using a sensory bin. Links Mentioned: Sterilite Clip Boxes: https://amzn.to/3AvgxXQ *This Amazon link is a commissionable link. This means I make a small commission when you purchase with this link, without any…
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Send us a text In this episode, Jack Bearfox talks about his 5-year struggle with ME/CFS, triggered by a viral infection and heartbreak, and his current exploration of trauma healing alongside rest and self-care. ------- MENTIONED IN THIS EPISODE: 📖 Body Keeps the Score by Bessel van der Kolk, MD - https://amzn.to/44DBtH1 📕 When the Body Says No by…
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Send us a text In this episode, Dr. Doug Guiffrida, PhD, shares his journey of overcoming chronic pain and fibromyalgia with the ISTDP therapy approach - a method that also helps treat conditions like ME/CFS, and Long Covid. MENTIONED IN THIS EPISODE: ISTDP - Intensive Short-Term Dynamic Psychotherapy 📖 The Mindbody Prescription by Dr. Sarno - http…
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Send us a text In this episode, Claudia Zimmerman from Berlin, Germany, shares how she overcame chronic fatigue syndrome through cold water immersion and breathwork. CONNECT WITH CLAUDIA: 📸 Claudia's Instagram - https://www.instagram.com/claudia3.breathwork_ice 🌐 Claudia's Facebook - https://www.facebook.com/claudia.zimmermann.73 🎥 Claudia's Youtub…
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We are answering your questions in today’s podcast episode! Question 1: How to help with picky eating, specifically with fruits and vegetables. Question 2: How to help a toddler with daycare/preschool line up when it’s time to come back inside after playing outside. Question 3: Understanding if soccer is the ‘just-right’ sport for a child with SPD,…
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Send us a text In this episode, Shelley Townsend shares her journey of struggling with Long Covid, receiving little support from medical professionals, trying various treatments, and eventually finding improvements through a holistic approach and mindset shifts. CONNECT WITH SHELLEY TOWNSEND: 🌐 Shelley's Website - https://www.healwithshell.co.uk 🤳 …
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On the show, we are chatting about why you should use sensory bins with your preschoolers. In case you missed part one of this sensory bin series, listen to episode 7: What is a Sensory Bin? Connect with Laurin in our Teach Your Littles at Home Facebook community. Grab even more activities on The Primary Brain Blog. We're also on Instagram if you w…
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Send us a text In this episode, Dr. Katie Brown, MD, a family doctor in Terre Haute, Indiana, talks about how she got through med school while dealing with ME/CFS, how she fully recovered with ANS Rewire, and now uses her hard-won knowledge working with ME/CFS patients in her practice. CONNECT WITH DR. KATIE BROWN, MD: 🌐 Dr. Katie's Website - https…
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We know that creating a consistent evening routine can help ease the transition from the busy day to bedtime and set a positive tone for the nighttime. In Episode 49, we’re talking about creating the best stress-free evening routine for your toddlers or preschoolers, some problems you might face along the way, and easy tips to help you get started …
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Send us a text In this episode, Shaun Moran opens up about his 10-year journey with chronic fatigue syndrome and shares what finally helped him get his life back. CONNECT WITH SHAUN MORAN: 👉 Shaun's Website - http://fatiguefarewell.com/ 📸 Shaun's Instagram - https://instagram.com/cfsfree MENTIONED IN THIS EPISODE: 👨‍⚕️ Dr. Mark Hyman, MD - https://…
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Send us a text In this episode, Mel Abbott shares her 11-year-long journey of overcoming ME/CFS and talks about the power of recovery stories to inspire hope and effect change in the community. ------- CONNECT WITH MEL ABBOTT: 🍀 Mel's Website - https://empowertherapies.co.nz/pages/the-switch 📸 Mel's Facebook - https://www.facebook.com/empowertherap…
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We are answering a listener question today! Is there an age limit when it comes to sensory bins? Are sensory bins beneficial for older children? How can we make sensory bins beneficial and fun for a variety of ages?We dive into the benefits of sensory bins, including tactile modulation and visual processing. Then we talk about our favorite ways to …
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