Best True Peak Hour Podcasts (2024)

1
S2E7 - TPH x ReVoicing the Future 46:05

10M ago46:05

46:05

Join us for a super special collab episode with our friends from, ReVoicing the Future, a Women of NAMM Podcast, featuring Natalie Morrison, Stephanie Lamond, and Julia Olsen. The conversation deep dives into the shared experiences across the different career paths of the music industry. Advice is shared, laughs are had - trust us, you'll enjoy thi…

1
S2E6 - Being In The Hot Seat 25:31

1y ago25:31

25:31

Being in the Hot Seat 🥵 is what we aspired to do as novice engineers. How did we prepare ahead of time to not only fill the engineer seat but also kill the role and get called back for more gigs. In this episode, we discuss tracking templates, not wasting time routing, and practicing recording with friends. Follow us on Instagram @truepeakhour and …

1
S2E5 - Mix Breaks 3 Tips Before Mixing 13:11

1y ago13:11

13:11

A quick mix break that gets straight to the business: 3 things to discuss with your clients before starting any work. Listen to find out what are best practices for a smooth workflow between you and your client. TPH X MIX BREAKS is sponsored by https://www.hitmkr.com/ Today’s episode is brought to you by: “HITMKR - your online studio for collaborat…

1
S2E4 - Transitioning from Free to Paid Gigs as an Audio Engineer 26:15

1+ y ago26:15

26:15

Watch this episode to learn about transitioning from favors and free work to consistent paid opportunities. You'll hear Christal and Jenny share their experiences on navigating conversations surrounding pay and value when it comes to engineering work. Follow us on Instagram @truepeakhour and visit our website for more resources and to book a one-on…

1
S2E3 - TPH Mix Breaks NAMM 2023 5:09

1+ y ago5:09

5:09

TRUE PEAK HOUR PODCAST S2E3 - MIX BREAK NAMM 2023 IS COMING. SEE YOU THERE! TPH X MIX BREAKS is sponsored by https://www.hitmkr.com/ Today’s episode is brought to you by: “HITMKR - your online studio for collaboration. It’s a really amazing new online community that allows you to go through all the phases of the song-making process in one place - f…

1
What’s News: Self-harm a growing problem amongst teens 7:02

1+ y ago7:02

7:02

Self-harm, the act of deliberately inflicting pain and damage to one's body by means of cutting, burning, scratching, and self-poisoning through medication or substances in order to relieve emotional distress, is a growing concern amongst teenagers. A 2021 UNICEF report found that more than 65% of South African young people have had some form of me…

1
Trade & Tricks: School Lashushu Pty LTD 10:44

1+ y ago10:44

10:44

Trade & Tricks: School Lashushu Pty LTD Bongani Luvalo, the owner of School Lashushu Pty LTD, a black manufacturing company the produces and sells school shoes. They are based in Wadeville, Ekurhuleni and also in Durban. Business expert: Bulelani BalabalaBy METRO FM

1
Wake Up Call Viwe 7:31

1+ y ago7:31

7:31

By METRO FM

1
What’s News: S.A consumers warned of possible debt spiral 6:44

1+ y ago6:44

6:44

Three years after our initial Covid-19 lockdown and while the virus has seemingly become a thing of the past, the debt pandemic which it seems to have created continues on as S.A consumers are warned of getting into a debt spiral. According to the latest Eighty20/XDS Credit Stress Report the fourth quarter of 2022 showed an increase in appetite for…

1
Interview: Lobola: A Bride’s True Price? 29:23

1+ y ago29:23

29:23

Lobola: A Bride’s True Price? Is a new documentary by filmmaker Sihle Hlope and it will be looking at her reservations about the transactional, patriarchal, and heteronormative elements concerning lobola. The two part series began airing last night on SABC 1 and you can still catch part 2 next on SABC 1. For now though, Sihle joins us for more on t…

1
Personal Mastery: The Power of resilience 13:40

1+ y ago13:40

13:40

One thing you can guarantee about life is that there will be good and joyful experiences and there will be difficult experiences. One thing we all need during difficult situations is the power of resilience, which is our ability to cope with and recover from difficult experiences. Clinical psychologist Anele Siswana joins us next to chat about how …

1
Wake Up Sports Quiz 28 March '23 3:07

1+ y ago3:07

3:07

Listen as Owen Hannie pits two 'wakers' against each other for a sports quiz.By METRO FM

1
What’s News: Pretoria the capital of peak hour traffic in the country 4:58

1+ y ago4:58

4:58

The capital city Pretoria has the worst traffic in the country during peak hours, this is according to the latest data from the TomTom Traffic Index which ranks traffic congestion of multiple cities across the world. According to the index, rush hour traffic numbers are on the increase, however, are still well below 2019 numbers. Pretoria came in f…

1
Wake Sports Quiz 27 March 2023 4:12

1+ y ago4:12

4:12

Listen as Owen Hannie pits two 'wakers' against each other for a sports quiz.By METRO FM

1
What’s News: Kids Protection on Social Media 5:35

1+ y ago5:35

5:35

The state of Utah in the United States is now the first to sign a law that will require parental consent before children below the age of 18 can create a social media account. The law will give parents full access to their children’s accounts including private messages. The new bill which kicks-in in 2024 will set a curfew for children which will s…

1
Gym Jam: How to get your form right and avoid injuries 4:13

1+ y ago4:13

4:13

This week on Gym Jam we'll be focusing on going to the gym and doing it right. Many people end up leaving the gym because of unnecessary injuries and strains that could have easily been avoided if the right techniques were being used. This week we’ll be focusing on getting our gym form right. We’ll be joined by Reuben Chokoe is a Founder of Fit_Afr…

1
Interview: Sello Maake kaNcube 31:33

1+ y ago31:33

31:33

Sello Maake KaNcube has been in the business of entertainment for 40 years now and continues to put in the work just like when he started. His most recent work includes, Blood & Water, Blood Psalms and SABC 1’s Skeem Saam. He continues to champion the arts while having loads of fun doing what he loves. He joined the team to chat about his career an…

1
Kids Give The Best Answers: Things to remove from your lunch box 2:48

1+ y ago2:48

2:48

Listen as Mzansi's little one's share their thoughts on various topics. On today's edition we asked: What would you like your parents to stop packing in your lunch box/bag?By METRO FM

1
What’s News: Oral health Crisis Facing S.A 6:04

1+ y ago6:04

6:04

The oral health of South Africans is in the spotlight as a new global report reveals that millions of us in the country are suffering from various oral health issues including tooth decay, severe gum disease, tooth loss and oral cancer. The report released by the World Health Organisation indicates that children in the country are at the greatest r…

1
Trade & Tricks: Simply Zen 6:27

1+ y ago6:27

6:27

Simply Zen is a South African, and the black-owned entity which retails CBD (Cannabidiol) products that are produced under the strictest regulatory processes. We are a "Wellness Alternatives" entity where our focus is the limitless wellness benefits that can be found in the various compounds contained in the Cannabis plant. Business owner: Sicelo S…

1
Kids Give The Best Answers: Your favourite type of shoes 2:57

1+ y ago2:57

2:57

Listen as Mzansi's little one's share their thoughts on various topics. On today's edition we asked: WHAT ARE YOUR FAVOURITE TYPE OF SHOES?By METRO FM

1
What’s News: Load Shedding & Employment Law 5:41

1+ y ago5:41

5:41

Load shedding continues to hurt the economy of the country and a recent survey shows that employers have noticed a 45% drop in productivity as a result of load shedding. The survey showed that it has also impacted on worker confidence and mood. The blackouts are impacting most businesses negatively leading to increased costs for businesses and a dr…

1
Personal Mastery: Childhood trauma in adults 7:38

1+ y ago7:38

7:38

All our experiences, especially the tough ones, if not dealt with appropriately will continue to affect us long after they’ve happened. Studies have shown that adults who are dealing with childhood traumas often show a lack of control over their emotions and are likely to experience high levels of anger, anxiety and stress. For more on this the tea…

1
What’s News: Human Rights and Early Childhood Development 7:51

1+ y ago7:51

7:51

As we observe Human Rights Day in the country today, The Santa Shoebox Programmes, which focuses on uplifting underprivileged children, is calling for the government to uphold children’s basic human rights to education, adequate nutrition, sanitation and quality care. The Government's Early Childhood Development Subsidy, which was created to addres…

1
Readings with Taz 8:50

1+ y ago8:50

8:50

Listen as our resident medium Taz Singh, gives you your readings.By METRO FM

1
What’s News: National Shutdown Protest 10:42

1+ y ago10:42

10:42

It’s the 20th of March as we wake up this morning, many will be aware that the Economic Freedom Fighters will be having their National Shutdown protest. The party has said the protest is about voicing their concerns with the continuous load shedding facing the country and against Cyril Ramaphosa’s presidency amongst other things. In the build up th…

1
Gym Jam: The “how to” on toning without bulking 4:39

1+ y ago4:39

4:39

This week on Gym Jam the focus is on toning our bodies without buffing up. This one is for all of you who are scared that the gym could make you look bigger when you’re trying to look shredded. We’re joined by Obakeng FitObi Makapane, qualified HIIT instructor, wellness and fitness content creator and co-founder of Nobsfitness, she'll be helping us…

1
New Music Drop: Thato Immaculate - ‘Ngothando’ 6:30

1+ y ago6:30

6:30

The team was joined by Big Brother star Thato Immaculate who drooped her new track 'Ngothando'. Listen as she schats about the inspiration behind the music and how the last year has been since leaving the Big Brother House.By METRO FM

1
Interview: BU talks new series and music 16:02

1+ y ago16:02

16:02

BU Luthando Mthembu came into the spotlight after appearing on Big Brother. Since leaving the house he has gone from one role to the next, while also working on and releasing music. He is the star of a new show titled ‘Adulting’ and joined the team to chat about the last year and the next steps.By METRO FM

1
What’s News: Expo to encourage people to buy local 8:47

1+ y ago8:47

8:47

The spotlight will be on consuming local products at the upcoming Buy Local Summit and expo which will be looking to highlight local business and why we should all be buying from our homegrown businesses. The expo will bring together various stakeholders including manufacturers and producers, corporate buyers, enterprise development agencies, gover…

1
Advise a First Timer: First time moving back home 6:45

1+ y ago6:45

6:45

Moving back home can be a tough thing to do, especially if it's not by choice. On this instalment of Advise a First Timer, we chat about advise for people moving back home for the first time.By METRO FM

1
What's News: Traditional Healers in modern healthcare 9:16

1+ y ago9:16

9:16

There’s been progress made in the recognition of traditional healers as part of our modern health care systems, however what still needs to be done to ensure that traditional healers are seen as health professionals and how does it all work currently? The team was joined by Professor Tembe.By METRO FM

1
Kids Give The Best Answers: The one thing you wish adults understood. 4:17

1+ y ago4:17

4:17

Listen as Mzansi's little one's share their thoughts on various topics. On today's edition we asked: What’s the one thing you wish adults understood better about kids your age? Today’s kidsBy METRO FM

1
What’s News: FPB warns public against sharing content that incites violence 4:49

1+ y ago4:49

4:49

The film and publication board is warning the public to refrain from posting and sharing videos that incite violence. This is in reaction to a video that circulated on social media with a person claiming to be an EFF member threatening violence against people who won’t be participating in the party's planned National Shutdown protest. The board has…

1
Trade & Tricks: TANE Education 5:30

1+ y ago5:30

5:30

This morning we’re joined by Tumisang Nkwe, founder and CEO of an academic publishing company called TANE Education. He has also wrote academic study guides for business studies, accounting, economics, economics management and sciences as well as maths literacy. Business expert: Bulelani BalabalaBy METRO FM

1
Kids Give The Best Answers: What would you change about your uniform 4:25

1+ y ago4:25

4:25

Listen as Mzansi's little one's share their thoughts on various topics. On today's edition we asked: IF YOU HAD TO CHANGE YOUR SCHOOL UNIFORM, WHAT WOULD YOU DO, WHAT WOULD YOU CHANGE?By METRO FM

1
What’s News: Insolvency, a current trending topic in S.A 4:14

1+ y ago4:14

4:14

In the news for the last week the focus was on the Tshwane City Council & Murunwa Makwarela who was mayor for only a few hours before it was revealed that he was declared insolvent which meant he didn’t qualify for the mayor’s office. Many of you have asked when is one considered insolvent and how do we go about declaring insolvency in the country.…

1
Wake Up Sports Quiz 14 March '23 5:49

1+ y ago5:49

5:49

Listen as Owen Hannie pits two 'wakers' against each other for a sports quiz.By METRO FM

1
Personal Mastery: Social media and mob mentality 12:38

1+ y ago12:38

12:38

Social media has become a place of toxic mob attacks on each other with many flocking to bully and troll people who could be trending for a number of reasons. We’ll be chatting about that on Personal Mastery this morning. The team was joined by Clinical Social Worker - Sean Zimunya for more on this.By METRO FM

1
Kids Give The Best Answers: What is your favourite non-electronic toy? 5:35

1+ y ago5:35

5:35

Listen as Mzansi's little one's share their thoughts on various topics. On today's edition we asked: What is your favourite non-electronic toy?By METRO FM

1
What’s News: Education Department comes under fire for pit toilets 4:23

1+ y ago4:23

4:23

Activists are calling for accountability from the Education department following the loss of a learner after fell into a pit toilet at a school in the Eastern Cape. The incident takes place 10 years after the law of norms and standards for school infrastructure made pit toilets in schools illegal. The Education department has been requested to rema…

1
Interview: Chatting Human rights and social justice with Thuli Madonsela 10:03

1+ y ago10:03

10:03

Social justice and human rights go hand in hand in that Social justice means everyone's human rights are respected, protected, and promoted. Professor Madonsela is the Director of the Centre for Social Justice at Stellenbosch University and joined the team to chat about the link between social justice and human rights.…

1
Reading with Taz 13 Mar 4:57

1+ y ago4:57

4:57

Listen as our resident medium Taz Singh, gives you your readings.By METRO FM

1
What’s News: WHO gives salt reduction warning 5:50

1+ y ago5:50

5:50

The World Health Organisation is once again raising alarm bells regarding the salt intake by people across the globe. The organisation has warned that as things stand today we are unlikely to meet the target of reducing salt intake by 30% by the year 2025. The blame for this has been put on governments across the world who have not implemented reco…

1
Advise a First Timer: What advice do you have for someone who’s driving on the highway for the first time? 11:14

1+ y ago11:14

11:14

Listen as the team & Metro FM listeners chime in on What advice they have for someone who’s driving on the highway for the first time?By METRO FM

1
Interview: Gaba Canal Chats Music & Life 8:30

1+ y ago8:30

8:30

Amapiano Award nominated DJ Gaba Canal continues to take the S.A music scene by storm with his musical talent. He’s had us dancing and feeling with his soul amapiano sounds through tracks like ‘Healer Ntliziyo Yam’ & ‘Indaba Zabantu” He dropped his album ‘Deepest Gratitude’ last year and joins us now as we catch up with him.…

1
Interview: Katlego Danke on life and the importance of protecting your space 24:18

1+ y ago24:18

24:18

SAFTA Award winning actress Katlego Danke has been entertaining us on the biggest soaps in the country including Generations, Isidingo, Backstage and now hit telenovela Gomora. She is soapie royalty and is nominated for best lead actress at this year’s Royalty Soapie Awards. She joined their team to talk about her career and protecting her privacy.…

1
What’s News: South Africans love their internet - Report 7:27

1+ y ago7:27

7:27

South Africans love the internet as the latest ‘We Are Social and Maltwater Global Digital Report’ showing that South Africans spend the most time on the internet than any other country. According to the report we spend about 9 hours 38 minutes connected to the internet, 3 hours more than anywhere else in the world. We also spend more time on socia…

1
Trade & Tricks: Dig and Decker 10:28

1+ y ago10:28

10:28

Dig and Decker, an IT company based in Norkem Park, Kempton Park. Their sole mandate is to assist small to medium companies to utilize IT in their business, by giving professional services at an affordable price. The team was joined by company founder - Nthato Mosime. Business expert: Busi Raphekwane - CEO of The Transformation Legacy…

1
Kids Give The Best Answers: What is the best money advise you’ve received? 3:59

1+ y ago3:59

3:59

Listen as Mzansi's little one's share their thoughts on various topics. On today's edition we asked: What is the best money advise you’ve received?By METRO FM

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