Best Unfolded Hearts Talk Podcasts (2024)

1
Stories to Tell Ep 10: Dita Dow Discusses What Inspires Her Short Stories, a Supernatural Encounter She Experienced and a Passion for Archaeology 26:02

18h ago26:02

26:02

I truly enjoyed my conversation with Dita Dow. She starts off talking about her love for archaeology and what she saw and experienced while on a recent trip to Chaco Canyon in New Mexico. Dita then relates a truly remarkable story about a supernatural experience she had while walking her dog in the petroglyph monument area in Albuquerque, New Mexic…

1
Relational Practice | June 27/28, 2024 “Meditation Q & A With Wendy Nash” #22

6d ago

—

In this twenty-second installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore relational practice in its many modes and expressions like how we relate in various societal, cultural, national, institutional, academic and interrelational contexts; and in more formal contemplative con…

1
The Unknown is an Adventure: Embrace New Experiences 11:28

6d ago11:28

11:28

Season 2 Episode 93: One Minute Calm - Walk and Talk with Avalon We can be scared or unsure about something new, somewhere we have never been before, or something we have never done. Shift those thoughts and prepare yourself as best as you can for where you are going. Embrace the unknown as an adventure, a guiding force to teach you something new a…

1
We Can Live Together in Peace: Embrace Harmony 11:28

8d ago11:28

11:28

Season 2 Episode 92: One Minute Calm - Walk and Talk with Avalon Why do humans struggle with envy and jealousy? Some of it is human nature and the instinctual pecking order, but the real question is why can't we just get along? It's entirely possible to befriend our neighbors, coworkers, and those around us every day. By putting up just enough of a…

1
Fill Your Heart with Love: Embrace Kindness 11:37

10d ago11:37

11:37

Season 2 Episode 91: One Minute Calm - Walk and Talk with Avalon Even when someone does you wrong, dig deep and fill your heart with love. It can be incredibly challenging to forgive those who have hurt you, especially when you have done nothing to deserve their unkindness. By choosing to fill your heart with love and compassion, you take a powerfu…

1
Podcasting Production Insights

15d ago

—

Since I was asked, here’s some thoughts and insights on doing a podcast. I read the request at the beginning and also read most of this post: https://integratingpresence.com/2023/04/23/grandiose-thought-experiments-to-show-up-like-never-before/ so I recently got this following email hey Josh I hope you’re a phenomenal my friend just a note to say h…

1
The Most Superior Kind Of Offering (Rejoicement Talk to Donors, Organizers and Helpers) (Knowing & Seeing–Talk 9 by Pa-Auk Sayadaw)

17d ago

—

This is the ninth and final talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via https://static.sariputta.com/pdf/tipitaka/1221/1pas-01-knowing-and-seeing-5th-rev-ed-pamc-032019pdf.pdf https://www.paaukforestmonastery.org https:/…

1
Sail Away: Embrace the Serenity 11:37

18d ago11:37

11:37

Season 2 Episode 90: One Minute Calm - Walk and Talk with Avalon Have you ever been on a cruise, a sailboat, or a schooner? Then you know the unique peace and exhilaration that comes from being on the water. Taking time to get away can help you forget the daily worries and immerse yourself in the soothing sounds of the water. Let the gentle rocking…

1
Get Your Feet Wet: Embrace and Overcome 11:28

21d ago11:28

11:28

Season 2 Episode 89: One Minute Calm - Walk and Talk with Avalon Adventure is calling. You are about to embark on a journey into the unknown. Keep the excitement up and embrace the thrill of discovery. Let your curiosity lead the way and keep your spirits high. Courage is essential. Do not be afraid of discovering new things in the world or about y…

1
Zen Commuting With Thom Walters

22d ago

—

This April 16, 2024 recording with Zen Commuter podcast host Thom Walters gets into how Thom was introduced to mediation by his Mother at age 18, communication with guides (including his Mom), non-separation, challenges and rewards of teaching meditation in corporate environments, perspectives on various meditative experiences, attitudes to/about m…

1
You Are Not Alone: Finding Strength in Shared Experiences 11:14

23d ago11:14

11:14

Season 2 Episode 88: One Minute Calm - Walk and Talk with Avalon Life happens to us all, sometimes things don't go the way we planned. It’s okay, and you have to know that. When you step back and observe, you’ll realize there are others who have experienced similar setbacks. You may feel embarrassed, but understand there are countless others who ar…

1
The Buddha’s Wishes for His Disciples and His Teachings (Knowing & Seeing–Talk 8 by Pa-Auk Sayadaw)

25d ago

—

This is the eight talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via https://static.sariputta.com/pdf/tipitaka/1221/1pas-01-knowing-and-seeing-5th-rev-ed-pamc-032019pdf.pdf https://www.paaukforestmonastery.org https://www.paauk…

1
Celebrate Your Individuality: Don't Be Afraid to Stand Out 11:14

25d ago11:14

11:14

Season 2 Episode 87: One Minute Calm - Walk and Talk with Avalon What is it that makes you afraid to be noticed? Often, it's the fear of judgment or rejection that holds us back from embracing our true selves. I’m simply going to tell you: get over it and embrace it. The only one holding that thought is you. Let yourself be different, be unique fro…

1
Honoring Commitments: Keeping Promises 11:38

28d ago11:38

11:38

Season 2 Episode 86: One Minute Calm - Walk and Talk with Avalon Keep the promises you've made to yourself. There are two important thoughts here: first, keep promises you have made and don’t tell others; second, keep the promises for yourself because you never wanted that negative experience to happen again. Relationships with all people are a pla…

1
Unexpected Journey : Life's Unfolding 11:20

30d ago11:20

11:20

Season 2 Episode 85: One Minute Calm - Walk and Talk with Avalon The journey may unfold differently than expected. You think you know the direction you are going, but life happens. We are often so certain that our life will play out the way we plan, but this is the journey of life, and things will change beyond our control. Some of our decisions wi…

1
How You Develop the Vipassanā Knowledges to See Nibbāna (Knowing & Seeing–Talk 7 by Pa-Auk Sayadaw)

1M ago

—

This is the seventh talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via https://static.sariputta.com/pdf/tipitaka/1221/1pas-01-knowing-and-seeing-5th-rev-ed-pamc-032019pdf.pdf https://www.paaukforestmonastery.org https://www.paa…

1
Embrace Today: Mindful Living in Every Moment 11:05

1M ago11:05

11:05

Season 2 Episode 84: One Minute Calm - Walk and Talk with Avalon Make the most of each day by being mindful and intentional in your actions. How are you embracing today? Are you taking time to do the things you love, like taking a walk, reading a book, or catching up on articles you've been meaning to read? Think about the food you nourish yourself…

1
Knowing And What’s Being Known | May 28, 2024 “Meditation Q & A With Wendy Nash” #21

1M ago

—

In this twenty-first installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore our experience of reality by (it being deduced down to): knowing and what’s being known, or perspectives like observing and what’s being observed, sensing and what’s being sense, etc. We also continueConti…

1
Catalysts For Awakening and Change Series Encore: The Illusion Of Movement With Dean Graves

1M ago

—

Dean Graves returns to address the illusion of movement and along the way (mostly he) builds various avenues into this with topics such as the structure of creation, the intoxication of freewill, the five inherent characteristics, meditation, awareness, love, wisdom, unity, perception, Self, time, omniscience, autonomy, ego, and the many levels, th…

1
How You See the Links of Dependent Origination (Knowing & Seeing – Talk 6 by Pa-Auk Sayadaw)

2M ago

—

This is the sixth talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via https://static.sariputta.com/pdf/tipitaka/1221/1pas-01-knowing-and-seeing-5th-rev-ed-pamc-032019pdf.pdf https://www.paaukforestmonastery.org https://www.paauk…

1
Weekend Bliss: Crafting Joyful Moments 11:23

2M ago11:23

11:23

Season 2 Episode 83: One Minute Calm - Walk and Talk with Avalon Take an active role in shaping your weekends and creating joyful moments with the people you cherish. Be part of the planning process and design an experience that brings you happiness. Whether it's trying out a new activity or simply spending quality time with loved ones, make sure t…

1
A Detailed Look Into a Conviction Integrity Unit | Guest: Cynthia Garza 1:31:54

2M ago1:31:54

1:31:54

Justin and Preston welcome Cynthia Garza to the podcast. Cynthia Garza is the Special Fields Bureau Chief of the Dallas County District Attorney’s Office’s and Chief of the Conviction Integrity Unit (CIU). The CIU primarily reviews cases concerning allegations of innocence, but it also reviews cases involving instances of wrongful conviction. Ms. G…

1
A Luxury Approach: Savour Life's Moments 11:10

2M ago11:10

11:10

Season 2 Episode 82: One Minute Calm - Walk and Talk with Avalon Luxury is more than material possessions—it's about embracing the richness of life's experiences. Let us explore the concept of luxury beyond materialism and delve into the luxurious moments that enrich our lives. Luxury can be found in the simplest of gestures, enjoying a quiet cup o…

1
How You Discern Mentality (Knowing & Seeing – Talk 5 by Pa-Auk Sayadaw)

2M ago

—

This is the fifth talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via https://static.sariputta.com/pdf/tipitaka/1221/1pas-01-knowing-and-seeing-5th-rev-ed-pamc-032019pdf.pdf https://www.paaukforestmonastery.org https://www.paauk…

1
Journey to Tranquility: Conversations with Yourself 11:19

2M ago11:19

11:19

Season 2 Episode 81: One Minute Calm - Walk and Talk with Avalon Take a moment to reflect and escape into your own thoughts. Imagine sitting on a bench in a tranquil setting, ready to engage in a conversation with someone who inspires you, whether it's a parent figure, a historical figure, or even your future self. Let's explore the questions you w…

1
Embracing the Flow: Living Mindfully in the Stream of Time 11:32

2M ago11:32

11:32

Season 2 Episode 80: One Minute Calm - Walk and Talk with Avalon Time is an unstoppable force. No matter what we do, time continues to march forward. However, by practicing mindfulness, we can learn to appreciate each moment and be fully present in our lives. Live the concept of being mindful in the stream of time. By being aware of our emotions, o…

1
Mad Service Do’s With Madhuri Pura Dasa

2M ago

—

In this April 9, 2024 conversation with Madhuri Pura Dasa — more affectionately known as Madhu — we talk about his journey as a young man finding inspiration in the Bhagavad Gita, so much so it inspired him to ordain as a monk in the Bhakti yoga tradition after turning 18 years old and theContinue reading "Mad Service Do’s With Madhuri Pura Dasa"…

1
Navigating Life's Surprises: Embracing the Unexpected 11:37

2M ago11:37

11:37

Season 2 Episode 79: One Minute Calm - Walk and Talk with Avalon How do you handle unexpected situations using your emotional tools? When life throws a curveball, it can feel like everything is in disarray. However, the way in which you manage these situations speaks volumes about your inner strength and resilience. Think about your personal strate…

1
Nature's Lessons: Inspiring the Artist Within 11:10

2M ago11:10

11:10

Season 2 Episode 78: One Minute Calm - Walk and Talk with Avalon Let's explore the lessons nature offers. Observing the world around us, from the smallest leaf to the grandest mountain, can teach us valuable insights about life and evoke emotions that words often struggle to express. Through art, we can capture and convey these emotions, even when …

1
Life's Passion: Love to Fullest Depths 11:37

2M ago11:37

11:37

Season 2 Episode 77: One Minute Calm - Walk and Talk with Avalon Embrace vulnerability and explore the depths of our emotions. Whether in romantic relationships, friendships, or professional connections, allow yourself to feel deeply and authentically. Take a step towards understanding yourself on a deeper level through your interactions with other…

1
Laughter: Fun for the Soul 11:23

2M ago11:23

11:23

Season 2 Episode 76: One Minute Calm - Walk and Talk with Avalon Prioritize joy and fun in your life. Amidst your busy schedule and responsibilities, it is important to carve out time for your laughter and lightheartedness. Instead of over-planning every moment, allow yourself the freedom to indulge in activities that bring out your inner child. Ga…

1
How You Discern Materiality (Knowing & Seeing – Talk 4 by Pa-Auk Sayadaw)

2M ago

—

This is the fourth talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via https://static.sariputta.com/pdf/tipitaka/1221/1pas-01-knowing-and-seeing-5th-rev-ed-pamc-032019pdf.pdf https://www.paaukforestmonastery.org https://www.paau…

1
Unleash Your Inspiration : Recognizing Motivation 11:19

2M ago11:19

11:19

Season 2 Episode 75: One Minute Calm - Walk and Talk with Avalon Seek out inspiration in your everyday life and take action to pursue your passions. Inspiration surrounds us, from the people we meet to the experiences we encounter. It's time to stop procrastinating and start embracing the opportunities that inspire us to grow and evolve. Look aroun…

1
Stories to Tell Ep 9 - Guest Carolyn Meyer Talks About Reinventing Herself Later in Life and How That Has Led to Solo Shows in Albuquerque and Performances with The Moth Around the World 22:02

2M ago22:02

22:02

Carolyn Meyer is truly an inspiration. She talks about reinventing herself in her 80's and how it all started with going to an improvisational class in Albuquerque New Mexico. This experience led her to start telling stories in front of audiences and then to having the confidence to take her story telling to new levels by putting on solo performanc…

1
The Good Cops - Whistleblowers | Guest: Austin Handle 1:53:05

2M ago1:53:05

1:53:05

Justin has a candid conversation with guest, Austin Handle, regarding whistleblower cops. Austin is a whistleblower cop out of Dunwoody, Georgia. Austin tells his story and experience about fighting to get his name back after he was retaliated against for exposing misconduct and corruption within his former police agency. Justin and Austin talk abo…

1
Slice of Paradise: Embracing Moments of Bliss 11:19

2M ago11:19

11:19

Season 2 Episode 74: One Minute Calm - Walk and Talk with Avalon Seek out and cherish the moments of beauty and serenity in your life. Paradise isn't just a distant dream; it's within reach, waiting to be discovered in the everyday moments we often overlook. Take a break from the demands of daily life and treat yourself to something beautiful. Whet…

1
Emotions and Thinking | April 22, 2024 “Meditation Q & A With Wendy Nash” #20

2M ago

—

In this twentieth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore the highly significant topics of emotions and thinking (again) such as how to train and work with them inside and outside of (formal) meditation including various views, responses, and relationships to/about …

1
Reconnecting with Nature: Embracing the Simple Joys 11:19

2M ago11:19

11:19

Season 2 Episode 73: One Minute Calm - Walk and Talk with Avalon Rediscover the profound beauty and tranquility of the natural world. In today's fast-paced society, it's easy to lose touch with the sights, sounds, and sensations of the great outdoors. I encourage you to carve out time in your busy life to immerse yourself in nature's wonders. Take …

1
Ignite Your Passions: Take Action on Your Burning Desires 11:19

2M ago11:19

11:19

Season 2 Episode 72: One Minute Calm - Walk and Talk with Avalon Harness your deepest aspirations and transform them into tangible goals. It's time to turn those flickering sparks of inspiration into roaring flames of achievement. What is it that you truly want to accomplish in life? Now is the time to take stock of your dreams and aspirations, and…

1
Celebrating Your Roots: Embracing The Pathway 11:32

3M ago11:32

11:32

Season 2 Episode 71: One Minute Calm - Walk and Talk with Avalon Reflect on your personal histories and the journeys that have shaped you into who you are today. From the struggles and triumphs of our ancestors to the challenges and milestones of your own life, each experience contributes to your unique story. Take a moment to acknowledge the resil…

1
Stories to Tell Ep 8 - Guest Jim Tritten Talks About Becoming a Naval Aviator, Putting Together the Remarkable Book Holes in our Hearts and Exploring His Creative Process for Becoming an Award Winning ... 30:30

3M ago30:30

30:30

Jim talks about becoming a Naval Aviator including what it is like to land and take off from aircraft carriers. He also talks about one of this proudest accomplishments for how he helped lead an effort to put together a book that became Holes In Our Hearts. He talks about the military members that had their own Stories to Tell and how the process o…

1
A Practicing Psychologist’s Approaches to Lucid Dreaming and Experiential Astral Investigation (Part 1 of 2)

3M ago

—

Part 2 of this March 18, 2024 conversation with a university friend dealing with some high strangeness and the Astral realms is on my other YouTube Channel and site innerskilled.com. Here we get into all things lucid dreaming from its importance to dream recall and memory to lucid dreaming techniques like substances, tech, mental constructsContinue…

1
EP. 6 SUBTWEET SHAWN | IYKYK PODCAST 1:14:41

3M ago1:14:41

1:14:41

Welcome to Episode 6 of the IYKYK Podcast! Today, we have the one and only Subtweet Shawn in the house! At just 26 years old, he's already making waves as a content architect, digital creator, artist, entrepreneur, choreographer, comedian, viral sensation, and America’s Next TOP Country Star. Get ready to rock your hips and dive into some awesome c…

1
Find Your Peace: The Power of Taking a Break 11:32

3M ago11:32

11:32

Season 2 Episode 70: One Minute Calm - Walk and Talk with Avalon Remember the importance of pausing amidst your busy live to recharge and rejuvenate. In a world filled with distractions, finding moments of peace and quiet can be invaluable for maintaining our well-being and mental clarity. Whether it's stepping outside to immerse yourself in the na…

1
Surmounting the Impeccability Gauntlet

3M ago

—

The April 10, 2024 Insight Timer live event description: Imagine being impeccable in speech and conduct. Let’s explore such an aspiration via topics like: intent / purpose, honesty, training, authenticity, sincerity, seriousness, humor, ease, intuition, wisdom, discernment, feedback, (self-) kindness, sympathy, mindfulness and the power of self-res…

1
Embrace the Unknown: Prepare for Adventure 11:01

3M ago11:01

11:01

Season 2 Episode 69: One Minute Calm - Walk and Talk with Avalon This episode is inspired by the solar eclipse and the inspiration of being ready for anything. Magic unfolds when the unexpected occurs. Today, as the moon and the sun align, it's a powerful reminder to seize the moment and embark on your next great adventure. Leave behind procrastina…

1
How You Develop the Sublime Abidings and Protective Mediations (Knowing & Seeing – Talk 3 by Pa-Auk Sayadaw)

3M ago

—

This is the third talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via https://static.sariputta.com/pdf/tipitaka/1221/1pas-01-knowing-and-seeing-5th-rev-ed-pamc-032019pdf.pdf https://www.paaukforestmonastery.org https://www.paauk…

1
Embrace Your Uniqueness: Standing Out from the Crowd 10:53

3M ago10:53

10:53

Season 2 Episode 68: One Minute Calm - Walk and Talk with Avalon In a world filled with conformity and uniformity, I want you to embrace your uniqueness. I encourage you to celebrate what sets you apart. Just as a single flower stands out amidst a field of identical blooms, you have the power to shine brightly in your unique way. Discover the joy o…

1
Unhunch A Bunch With Aesha Tahir

3M ago

—

May 2, 2024 UPDATE: Check out me guesting about cultivating mindfulness in everyday life on episode 17 for Aesha’s podcast 9 to 5 Wellness This February 23, 2024 conversation with Aesha Tahir puts a strong emphasis on the importance of what she calls an unhunched posture. She relates how the body can best interact withContinue reading "Unhunch A Bu…

1
How You Develop Absorption on Other Subjects (Knowing & Seeing – Talk 2 by Pa-Auk Sayadaw)

3M ago

—

This is the second talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via https://static.sariputta.com/pdf/tipitaka/1221/1pas-01-knowing-and-seeing-5th-rev-ed-pamc-032019pdf.pdf https://www.paaukforestmonastery.org https://www.paau…

Podcasts Worth a Listen

Unfolded Hearts Talk Podcasts

Podcasts Worth a Listen

Quick Reference Guide