Best Up podcasts we could find (Updated March 2019)
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
better grades with less stress on the path to the perfect college
 
Upping my state of gratitude
 
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Take It Uneasy
Rare
 
Conversations with people who have chosen the difficult path.
 
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Human Lessons
Rare
 
Welcome to Human Lessons! Where listeners will hear about silly behaviors, followed by an insightful discussion about better ways to handle ourselves. Do you not use your turning signal? How do you treat customer service folks? Do you pick up your dog’s crap in other people’s yards? These topics, AND MANY MORE, will be covered! Thank you for stopping by!
 
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Retire Smarter
Monthly
 
Planning Retirement Smarter. Living Retirement Better. With Kevin Kroskey, CFP® Of True Wealth Design.
 
Real People is a podcast hosted by Jason Dunstone, the founder and managing director of Square Holes. Jason builds on his 25 years of conducting human-centred research, interviewing average and not so average people (rich, poor, old, young, content and vulnerable) to understand what they believe and how they behave. On this podcast, Jason interviews academics, researchers, leading thinkers, and other interesting people. Jason also interviews “actual real people” about their passions, aspirat ...
 
A temperance lecturer misses his train and ends up attending a town picnic. It was a common enough picnic on a commonplace day. But the discussions, actions, and attitudes from that picnic reverberate through the lives of many people. What are the far-reaching consequences of one commonplace day in OUR lives? (Summary by TriciaG)
 
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What the Buck
Monthly
 
Been away for awhile but We're back Now!! NEW SHOWS STARTING FEBRUARY 2019 ____________________________BUCK WILL BE TEAMING UP WITH EX NFL OFFENSIVE TACKLE BRETT MILLER. Brett played 10 years in the NFL with the Falcons, Chargers and my NY Jets. Ancient Alien Theory, Ancient Civilizations, Mythology, Cryptozoology, Space, Sports, Reality TV, Music, Comedy
 
Bringing you the good news of the lord from the United Church Of God In Christ in St. Paul, MN.
 
3 Sheets to the Mouse is a Disney podcast that focuses on the more grown-up side of the world of Disney. Hosts Adam, Scott, Tim, and Mikey are rabid Disney fans and are ready to give listeners the lowdown on where and what to drink among other topics. There is a high chance this podcast contains language unsuitable for children and many work environments. Listener discretion is advised.
 
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Ladies Roadmap
Monthly+
 
JoJami and Lana are having a blast! This podcast is for women 40, 50 and beyond looking to wake up excited and fascinated by life each day! Tune in to Ladies Roadmap for a firehouse of inspiration featuring interviews with entrepreneurs and experts on a variety of topics you want to know about! They also share practical steps on how to journal your zone of genius to turn your dreams into reality. If you’re ready for positive change and an enriched life-this is the show for you! For full show ...
 
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Lotsa Pasta
Weekly
 
Welcome to Lotsa Pasta! This is the Podcast led by your Host -Captain Death- where we read scary stories from sources like Reddit/NoSleep, CreepyPasta, TrollPasta, Unsettling Stories, Stories to Read Alone at Night, and MANY MANY more with different guests almost EVERY WEEK! Join us for some casual spoopy spoopo conversation about Horror Films/Shows/Books/Games/etc and then sit down, spark it up, and get ready for some stories around the campfire with me and all my friends. FOLLOW US ON FACE ...
 
With Monica Turner
 
A podcast for people who never give up on their dreams.
 
A Hero of Our Time is indeed a portrait, but not of one man. It is a portrait built up of all our generation's vices in full bloom. You will again tell me that a human being cannot be so wicked, and I will reply that if you can believe in the existence of all the villains of tragedy and romance, why wouldn't believe that there was a Pechorin? If you could admire far more terrifying and repulsive types, why aren't you more merciful to this character, even if it is fictitious? Isn't it because ...
 
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NAZDAQ RANTZ
Rare
 
Leveling up (EYES WIDE OPEN )
 
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E-COM Sales Tax
Weekly
 
When it comes to sales tax in the US, E-commerce sellers face a tremendous challenge. Every state has its own rules and tax rates. Each state has its own idea of "nexus" or the point at which a business is required to collect tax in their state. Each state has their unique laws around the taxability of goods and services in their state. Some states exempt food products, and/or clothing, and/or, medical products, and/or digital goods. And these rules are constantly changing and evolving. E-co ...
 
Hosted by Kyle and Billy, Path to Partner brings you tips, insights, and funny stories from streamers trying to hit the ultimate goal of Partner status. As streaming services like Twitch, YouTube, and Mixer grow, services like Streamlabs and Streamelements, and Discord create amazing new opportunities. How can you possibly keep tabs on all this news? By listening to Path to Partner, of course!
 
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B-Unit Podcast
Daily+
 
Two guys from Flushing, Queens, NYC sharing thoughts on life in the big city, their work as trainers and coaches, and what it takes to be a fully actualized human being and all around gangster at life. Hoes down, G’s up. Flushing, stand up! ✊🏼
 
Diva Weekly Strategies for Success. Each Week with the Queen Diva Robbie Motter,who is known as the Master Connector and Networking Queen.She and her dynamic guests will share many stories, tips and resources for marketing, PR, Speaking, SHOWING UP, and great opportunities to help you soar your business to greatness.
 
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Beer Me!
Monthly+
 
Come join Sarah Jane Curran every week for an exploration of the beer world. Anything and everything in the beer industry is up for discussion. This will be a guest driven show from brewers, importers, distributors, servers, homebrewers, beer writers, and experts. We will explore everything this exciting and eclectic beer world has to offer.
 
Be a Nurse they Said is a podcast with episodes discussing different aspects of the field of nursing. From nursing school to the front lines of the emergency department, we'll have funny stories, interviews, and life lessons we've picked up along the way. It'll be fun they said.
 
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Around Cincinnati
Daily
 
Greater Cincinnati has a vibrant arts scene, and Around Cincinnati keeps you up to date with local, regional and national guests.
 
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Climate Monitor
Monthly+
 
Earth's Climate Channel is devoted to revealing climate and sea level rise risks and sharing solutions. Climate Monitor stream broadcasts on Roku TV, Amazon Fire TV with Alexa, and is on the web at ClimateMonitor.tv. Become a supporter of this podcast:https://anchor.fm/climate-monitor/support
 
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Doctor of the Dead
Monthly
 
Dr. Arnold T. Blumberg (DOC OF THE DEAD; ZOMBIEMANIA; Zombies in Popular Media, University of Baltimore), world renowned zombie scholar and author, talks about zombies in all their guises! Board up the windows and doors, make sure you have plenty of ammo and canned goods, and join Arnold and Natalie B. Litofsky every week for living dead laughs and creepy corpse-ridden commentary!
 
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Luxury and Karma
Daily+
 
Welcome to the Luxury and Karma podcast. A podcast by a jaded New Yorker facing dating, career, friendship, money, and random dilemmas. Keep up with everything that gets you angry and use me to understand why...
 
Life and times of an entrepreneur launching a fresh fruit soda company among the soda juggernauts. Day to day, failure and success, good and bad.
 
A podcast to bring out the inner nerd in all of us! Celebrate your inner nerd by uncovering books, video games, comic books and more from the past and present and analyzing them from a nerd perspective.
 
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River Blast Radio
Monthly+
 
River Blast Radio is a Pittsburgh Pirates podcast feed that aims to push the conversation around the club FORWARD. Become a supporter of this podcast:https://anchor.fm/river-blast-radio/support
 
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LINUX Unplugged
Weekly
 
An open show powered by community LINUX Unplugged takes the best attributes of open collaboration and turns it into a weekly show about Linux.
 
Dykehood: On Living Life Lesbian is a monthly lesbian interview podcast. It aims to help alleviate the sense of isolation that so many lesbians feel in a world where all the women around us love and talk about men. Lesbian lives are never accurately represented in mainstream media, so it's up to us to share our own experiences with our global community.
 
A bi-weekly religious comedy podcast. Join preacher Pastor Bob as he teaches you the truth of the in-no-way-made-up religion of Neo-Baptism. Learn the truth about the 1,000+ books of the bible, discover the sinister nature of vegans, and follow the social media-powered exploits of a modern day prophet. The word of God awaits you. Follow Pastor Bob on Twitter @thepastorbob Email the show at sermontime@gmail.com
 
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The Level
Monthly+
 
The Level is a podcast for people who love video games. It's a weekly roundtable hosted by friends and industry outsiders Kole Ross, Ben Merkel, Dennis Furia, David Moneysmith, and Jala Prendes. Every Friday, we discuss video game news, the games we've been playing, and listener mail.
 
Bad break up? You have to listen to this.. In the next 3 minutes of this podcast, you can understand 2 main factors and perspectives for people who just had a break up from relationships
 
Join the All-Stars of the ASAPodcasting community on their gaming journeys through the eyes of your favorite podcasters. We'll play titles from the Elder Scrolls and Fallout series and even open up to other games in the future.
 
DJ Zouain & Friends talk about current events involving faith, specifically Christianity, and Christians today, with a fair share of dick and fart jokes. We talk about other faiths, our own faith, the church, the Church. we are 10% safe for the little ears.
 
I want the whole world to wake up to a grateful and mindful state... if more people did this, the world would be a better place already.Too many people are selfish, greedy and inhumane, but we don't have to be."When did we stop being human?"This is my street art sticker which I stuck all over the world and I would love to hear about your interpretation of it and if you have ever seen this message somewhere.This podcast is about getting people to open their eyes to a better life, bringing hum ...
 
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Raw Audio Politics
Monthly
 
Raw Audio Politics brings listeners unedited audio of speeches and interviews to help voters make informed decisions.
 
The NPR Politics Podcast is where NPR's political reporters talk to you like they talk to each other. With weekly roundups and quick takes on news of the day, you don't have to keep up with politics to know what's happening. You just have to keep up with us.
 
The Ray Donovan After Show breaks down episodes of Showtime's Ray Donovan.Show Summary: Ray Donovan is a "fixer" for Hollywood's elite. He is the go-to guy that the city's celebrities, athletes and business moguls call to make their problems disappear. It's a much more lucrative job than his previous work as a ruthless South Boston thug, vaulting him within reach of the truly wealthy and powerful. But no amount of money or the expensive things it can buy can completely mask Ray's past, a pas ...
 
NPR's weekly current events quiz. Have a laugh and test your news knowledge while figuring out what's real and what we've made up.
 
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Longbox Heroes
Weekly
 
Too Many Comics
 
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Mixes: Acid House
Monthly+
 
 
I am Chris Hardwick. This podcast used to be called Nerdist. Now it is not. It is still basically just me talking about stuff and things with my two nerdy friends Jonah Ray and Matt Mira when they’re available, and usually someone more famous and smarter than all of us. Swearing is still fun, so we still do that occasionally. I hope you like this new iteration which is the same as before, but if a name hangs you up unhealthily I’m sure you will not hesitate to unfurl your rage not only in th ...
 
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Hide and Seek
Weekly
 
You're with the sexperts
 
Keeping the community sector up-to-date about topical issues is the key purpose of Collaborative Voices. It’s a regular, informal conversation on air with someone or about something as a way of keeping people informed.
 
Are you sick of feeling stuck in a life of surviving and getting by?Are you tired of dealing with anxiety, stress and self-doubt on a regular basis?Far too many people today are settling for lives where they aren't living up to their potential. But this does not have to be you. Join podcast host, keynote speaker, author and Coach, Declan Edwards as he brings together inspiring guest speakers, cutting-edge techniques, and a good dose of lighthearted banter in a way that will empower you to tr ...
 
This is the podcast for the Inner Integration channel on YouTube where you can learn the mindsets and tools to self-heal after narcissistic abuse. Your host is Meredith Miller, coach, creator of Inner Integration and author of THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse.
 
Retro and new era computing and gaming discussion podcasts.From 8 bit and up, we discuss how computing changed our lives, the games and systems we played with and where it's loading to now.
 
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show series
 
Today I’m publishing my conversation with Rachel Pedersen, the Queen of Social Media. Our chat is fun and honest and filled with great advice on how to use social media successfully for your business. I loved this interview, because it sounded like I was talking to an old friend, even though we have never actually… The post The Queen of Social ...…
 
A summary of recent reports from ClimateLiabilityNews.org, Climate Liability News is a not-for-profit news site dedicated to reporting on the issues at the intersection of climate change impacts and law. Those issues include government and corporate responsibility and accountability for global warming and its consequences across society and aro ...…
 
Special counsel Robert Mueller did not find evidence that President Trump's campaign conspired with Russia to influence the 2016 election, according to a summary of findings submitted to Congress by Attorney General William Barr. This episode: Congressional correspondent Scott Detrow, White House correspondent Tamara Keith, national justice cor ...…
 
With summer only 3 months away, many of us begin to focus on how to lose our winter fat in the fastest way possible. The trick is to take it off as quickly as possible but to avoid the downsides associated with most diets... a slower metabolism, plateaus and a rebound. In this episode, Sal, Adam and Justin talk about 3 key things you must do to ...…
 
Just because you don't feel God in the moment. Doesn't mean that he's not there. Listen to our very own Pastor Celester Webb as he brings a powerful word on today! God Bless!
 
More antagonism. Patreon: https://www.patreon.com/asapodcasting T-Shirts!: https://www.etsy.com/shop/ASAPodcasting Contact the show: thefalloutfeed@gmail.com http://www.asapodcasting.com/#/the-fallout-feed/ Twitter: @thefalloutfeed FB: facebook.com/groups/askyrimaddictpodcast Twitch: twitch.tv/asapodcasting Support the show…
 
Часовой dj сет, записанный в клубе Heaven Mixology на вечеринке Woxe Radio Session
 
Aidy Bryant, comedian, joins us along with panelists Mo Rocca, Negin Farsad, and Adam Burke.
 
Attorney General William Barr received a report on Friday by special counsel Robert Mueller about the findings from Mueller's investigation into the Russian attack on the 2016 presidential election. Mueller is not recommending any more indictments, a senior Justice Department official told reporters. This concludes the special counsel's probe. ...…
 
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about modifications to training/programming for training early morning vs training late afternoon, BFR bands, accountability practices, tools and methods to keep clients motivated and on track and wh ...…
 
In this episode we will explore the line between accepting people as they are as long as that doesn’t imply destroying ourselves to make others happy. You’ll find out about the 8 “affective styles” or negative relationship dynamics with people whose behavior and attitudes put our physical and mental health at risk. You’ll also get to hear how t ...…
 
This week on 3 Sheets to the Mouse, we get back to our Ultimate Epcot Series with a look at the Moroccan Pavilion in Walt Disney World's Epcot. We take a look at the History, food, shopping, the music...and yes...the architecture. So mount up and get ready for the best ride of your life as we get deep into the most overlooked pavilion in Epcot. ...…
 
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the what constitutes overtraining, how to handle clients that are very deconditioned or have mobility issues, what they preach that they don’t practice enough and whether or not they will encourage their ...…
 
Democratic presidential hopefuls are betting on bold ideas like abolishing the electoral college, but what would that actually mean? Plus, the candidates are boasting large numbers of donations, but what do donations tell us about enthusiasm? This episode: Congressional correspondent Susan Davis, political editor Domenico Montanaro, editor corr ...…
 
For many people, one of the biggest fears going into retirement is where money will come from when you're no longer receiving a paycheck. That's why creating a retirement income plan is so essential. Join us as we go over the basic strategies for building a retirement income plan on this first episode of the series.…
 
Joey King (The Kissing Booth, The Conjuring) talks to Chris about how she and Lydia became friends, her mom’s unique parenting techniques and her love of the game Monopoly. They also talk about what accounts they follow on Instagram, TV shows they like right now and the crazy true story behind her new show The Act on Hulu!…
 
In this episode, Sal, Adam and Justin speak with Sanjay Rawal, a filmmaker with a fascinating story. The history of the 3100 race. (4:40) Why running has never gone out of favor. The evolution of marathon running. (8:25) How do ancestral people run compared to modern westerners? (12:11) What is the spiritual connection to running? (14:00) Why d ...…
 
Let’s get dirty! Get your gunge on with Muddy Matt and Muddy Bob as we delve into Wet And Messy fetish. Specifically, we’re looking at guys who love to get down and dirty in the mud, Filthy/Gorgeous! Not sure how writing in the mud and getting it on would work? What about sticks, and the cold, and bugs! Have no fear, Muddy Matt and Bob are here ...…
 
Developers at Netflix are creating the next set of super powers for Linux, we'll get the details straight from the source. Plus some good Debian news, our tips for better battery life, and we play a little Hot SUSE Potato. Special Guests: Brent Gervais and Ell Marquez. Links: Google Stadia announced, a game streaming service for Chrome, Android ...…
 
While all of the amazing advances in technology area make it easier to sell your items to customers in the US from all over the world, it can be frustrating trying to understand the tax laws you have to deal with. This could get you into a lot of trouble with the US government. We frequently have conversations with eCommerce sellers that are ba ...…
 
So much news this week! Even the return of movie related news! Todd and Joe pitch again how to revamp the DC Cinematic Universe. Also, Todd’s wacky Wal-Mart Road Trip! All this, what we read last week, what we’re looking forward to this week, the latest episode of the CW’s the Flash and so much more! If you want to help the show, be sure to sub ...…
 
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the misconceptions some people have about the difference between men’s and women’s training and nutrition, training your weaker side, how to maintain fitness without gaining more size and the m ...…
 
In the second of two episodes The NPR Politics Podcast analyzes exclusive interviews with the 2020 Democratic candidates. Senators Bernie Sanders, Elizabeth Warren, and Amy Klobuchar lay out their vision for the United States. This episode: White House correspondent Tamara Keith, Congressional correspondent Scott Detrow, and political editor Do ...…
 
Internationally famed sea level rise expert John Englander explains why his upcoming tour to the majestic island of Greenland is so important, and how you can personally participate in witnessing the velocity of historic land ice melt by spending a week in one of the most intriguing areas on our fragile Earth. In this March 18, 2019 interview w ...…
 
Up until recently the fear of public speaking was the number one most common fear in Australia.One of the most common assumptions people make about me is that I’ve always been a confident public speaker but this is definitely not the case. Like anything else public speaking is a skill and feeling confident in it comes with time and practice. Ho ...…
 
In the first of two episodes The NPR Politics Podcast analyzes exclusive interviews with the 2020 Democratic candidates. Senator Kamala Harris, Senator Cory Booker, and Mayor Pete Buttigieg lay out their vision for the United States. This episode: White House correspondent Tamara Keith, Congressional correspondent Scott Detrow, and political ed ...…
 
Students often worry that studying effectively for tests will take more time than they have! In this episode, Gretchen takes a deep dive into retrieval practice, which is arguably the most important things students can do when studying. Specifically she explores simple ways to do retrieval practice: Before class or reading, Right after class, W ...…
 
Каждый вторник в 23:59 DJ Pitkin на DFM! Не спите, а танцуйте!
 
Today, I’m talking with my new friend, Lisa Johnson, who is one of the original founders of Women Ignite International here in Boise, Idaho. Wii Lift is an organization that helps to foster networking and business building skills for women and men. They host an annual two day conference in October and bi-monthly networking meetings… The post My ...…
 
In this episode, Sal, Adam and Justin catch up with good friend Max Lugavere where they discuss social media strategy, the dangers of plastics, Max's mother who recently passed and a lot more. What has he learned to ‘hack the algorithm’ when it comes to social media? (3:24) Why he wants people to cultivate their own internal compass when it com ...…
 
Rise Up! No matter what your past is, God will forgive you no matter what! Don't let it keep you down, it's time to Rise UP! We pray you are blessed by the word of God today! God Bless!
 
More wasteland wandering. Patreon: https://www.patreon.com/asapodcasting T-Shirts!: https://www.etsy.com/shop/ASAPodcasting Contact the show: thefalloutfeed@gmail.com http://www.asapodcasting.com/#/the-fallout-feed/ Twitter: @thefalloutfeed FB: facebook.com/groups/askyrimaddictpodcast Twitch: twitch.tv/asapodcasting Support the show…
 
Ive spent a lot of time on the streets You might say Ive been a bit of a street rat for most of my life Let me raise that up a notch and introduce you to the new guest and woman who eats street rats for breakfast Alley Cat Shes joining Frowns McBooHooback from a short hiatus and Iyour Captain on this short journey through space and time and tro ...…
 
A summary of recent reports from ClimateLiabilityNews.org, Climate Liability News is a not-for-profit news site dedicated to reporting on the issues at the intersection of climate change impacts and law. Those issues include government and corporate responsibility and accountability for global warming and its consequences across society and aro ...…
 
Tony Hawk, professional skateboarder, joins us along with panelists Jessi Klein, Luke Burbank, and Helen Hong.
 
Kole, David, and Jala talk about the end of the PS Vita, Immortal: Unchained, and we ask you what obscure game you wish people would stream. The Brief: British game devs launch POC in Play initiative. University of Texas adds game design curriculum. PlayStation adds remote play to iOS, which is a feature for nobody. Sony ceases production on th ...…
 
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about training for strength vs. hypertrophy and the benefits and drawbacks of each, preventing low back pain while playing sports, overcoming a negative body image while bulking and the biggest pitfa ...…
 
It's another DhD episode this week, and we're taking class through the time warp to Disney MGM Studios to visit the rarely spoken of Catwalk Bar. This unique bar is getting a second chance at life with in park renovations, but in the mean time we'll each come up with our own bar to add into Hollywood Studios. This episode has magic, music, mada ...…
 
Whose handling your money? Karen Keatley, Founder of Keatley Wealth Management, gives us a roadmap on what to look for when researching a good financial advisor. The thought of putting your life’s earnings into someone else's care can be daunting, to say the least. Many women find themselves single or widowed and suddenly facing the awareness t ...…
 
Abuse is a difficult subject no one wants to talk about. Annette Oltmans has founded The Mend Project as a resource for victims of what she has named “Covert or Double Abuse”. Domestic Abuse comes in many different forms and much of it is not the hitting and violence we commonly think of when we hear the term abuse. Often times it is a hidden a ...…
 
Dr. Catherine Roma is one of the area's most respected choral music leaders, having led groups like MUSE through the years. Now, she focuses her attention on leading groups inside local prisons .By kreynolds@cinradio.org (Kevin Reynolds).
 
Book Review: Just in time for March Madness, Roberta Schultz reviews A dolph Rupp and the Rise of Kentucky Basketball by James Duane Bolin.By kreynolds@cinradio.org (Kevin Reynolds).
 
The local jazz vocal group No Promises will join two other musical entities for concerts in early April. On April 4, they'll join with the Northern Kentucky Brotherhood Singers gospel group and on April 6, it's their collaboration with the Cincinnati Collaborative Ringing Project .By kreynolds@cinradio.org (Kevin Reynolds).
 
History professor and coffee shop owner Robert Thurston from Oxford has written a new book about the black gold that powers so many people's mornings.By kreynolds@cinradio.org (Kevin Reynolds).
 
In celebration of St. Patrick's Day, a song from Cincinnati's Riley School of Irish Music : Happy Remembrance from their CD, The Road to Riley .By lhay@wvxu.org (Lee Hay).
 
The topic no one wants to discuss, but death is inevitable.By kreynolds@cinradio.org (Kevin Reynolds).
 
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about Turkish Get Ups, the benefits of doing isometric exercises, social isolation and its impact on health and the failures that taught them the greatest lessons in life. Mind Pump’s favorite commercials of t ...…
 
Beto O'Rourke announces that he will run for president. Plus, the Senate votes to block Trump's national emergency declaration that would give him the money for his wall. This episode: political editor Domenico Montanaro, political reporter Danielle Kurtzleben, editor correspondent Ron Elving, national political correspondent Mara Liasson, and ...…
 
After spending most of her life struggling with health issues and morbid obesity this weeks guest made the decision to commit to making a change. Now Cass Hili is 50kgs lighter, more determined than ever and is even the founder of her own company - Millenium Communications Join you host this week as he interview Cass about:- how to grow through ...…
 
Now that the ketogenic diet has gone mainstream, an entire industry of supplements, processed foods and gurus has sprung up around it. It has even made sardines popular again! But is the keto diet the best diet for you or are there pitfalls you need to watch out for? In this episode, Sal, Adam and Justin discuss the keto diet, their experience ...…
 
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