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In life, we may face various challenges and tribulations, such as trauma, motherhood, and changes, that can impact our mental health. However, by developing a vision for growth, practicing forgiveness, and seeking outlets for support, we can navigate these experiences together and foster personal growth. Discover how to cultivate resilience and prioritize mental health in the face of life’s obstacles.
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Everyone thinks Christy Carlson Romano had a storybook career. That she just sprang into Disney Channel stardom overnight, made millions, and lived happily after. Spoiler alert, she didn’t! There were countless failures along the way and there still are. The Vulnerable Podcast is an invitation to hang out every week with Christy as she invites friends, celebrities, and experts for in-depth conversations discussing the good, the complicated, the beauty of being human, and what it means to be ...
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Stories of resilience, grit, and triumph over trauma from Veterans and First responders. Hosted by Sara Correl from "The Power of your Story." A limited series from Security Halt Media.
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This is a weekly podcast on cyber security domains. We discuss, dissect and demystify the world of security by providing an in-depth coverage on the cybersecurity topics that matter most. All these in plain easy to understand language. Like it, share it, and most importantly enjoy it!
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Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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The Vulnerable Man podcast is an ongoing examination of what it means to be a man, and how we as men want to define masculinity and manhood in the 21st century. The main theme centers around vulnerability and the relationship men have with it individually and collectively. It is not about an either/or mindset. Instead it seeks to come from an approach to better understand how we as men want to show up more powerfully and on purpose in the world. Through conversations with men from all walks ...
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Welcome to Vulnerability is Cool. I’m Jenna Jarvis, and this is your space to get real, get raw, and maybe laugh a little along the way. We’re all about peeling back the layers and celebrating the unfiltered truth of what it means to be human. I’m passionate about showing that we’re so much more similar than different and reminding you that you’re never alone in this journey. Join me for honest conversations with therapists, coaches, and everyday people as we dive into life’s ups, downs, and ...
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Cyber defenders, listen up! The CYFIRMA Research podcast has some juicy intel on the latest cyber threats that are lurking in the shadows. Tune in to this security briefing to stay on top of emerging threats and be ready to tackle digital risk like never before.
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Security Insights - Cybersecurity for Real-World Workplaces

Ivanti: Cybersecurity and Information Technology Solutions

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Welcome to Security Insights, where best-practice cybersecurity meets the real-world risks facing workplaces every day. Ivanti's VP of Product Management, Chris Goettl, brings in a rotating cast of guests to discuss the strategies and tactics that truly matter to the security teams protecting organizations, agencies and businesses like yours.
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Explore the life of a security leader with NetSPI Field Chief Information Security Officer (CISO) Nabil Hannan. Hear how CISOs with diverse expertise tackle the challenges and opportunities that come with life on the frontlines of cybersecurity.
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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? ...
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Since 2005, BlueHat has been where the security research community, and Microsoft, come together as peers; to debate, discuss, share, challenge, celebrate and learn. On The BlueHat Podcast, Microsoft and MSRC’s Nic Fillingham and Wendy Zenone will host conversations with researchers and industry leaders, both inside and outside of Microsoft, working to secure the planet’s technology and create a safer world for all.
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The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how discomfort can be a catalyst for positive social evolution. Betsy speaks to leaders, activists, athletes, creatives and others about comfort zones, having a conscious ‘discomfort practice,’ and the superpowers that lie on the other side of discomfort. Come get uncomfortable with Betsy... You can follow Betsy on: Instagram https://www.instagram.com/thebetsyreed/ Twitter https://twit ...
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What is up you beautiful human 🦋 Welcome to the Raw, Real and Vulnerable podcast with me your host Bek Antonucci. This is the podcast where we can leave the filtered, curated and socially acceptable version of ourselves at the theoretical door and walk into a world of radical self expression, true authenticity and deep vulnerability. I have supported hundreds of women worldwide to break free from shame, break through unworthiness, activate their unique voice and unlock their most confident, ...
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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Threats, Beers, and No Silver Bullets. Listen to Talos security experts as they bring their hot takes on current security topics and Talos research to the table. Along the way, Mitch, Matt and a rotating chair of special guests will talk about anything (and we mean anything) that's on their minds, from the latest YouTube trends to Olympic curling etiquette. New episodes every other Thursday.
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Vulnerabilities with Devon Vox

Vulnerabilities with Devon Vox

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Vulnerability with a comedic undertone. Join us as we discuss a thought- provoking video each week going over various things like implications of our actions on others, unorthodox ways to test your emotional empathy, ways to hold yourself (and others) accountable, and tons of laughter accompanied by some surprisingly dark humor.
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SecureMac presents The Checklist. Hosted by Ken Ray, each week The Checklist hits security topics for your Mac and iOS devices. From how-to's and safety tips, to security news of the day, The Checklist by SecureMac takes a conversational, solutions oriented approach to security for the average user. Check in each Thursday for a new Checklist!
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Basic Folk

The Bluegrass Situation

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Basic Folk features honest conversations with folk musicians hosted by Cindy Howes, a well-versed public radio DJ, and singer/songwriter Lizzie No. While we’re not gassing up the banjo, fiddle, guitar and mandolin, Basic Folk approaches interviews with warmth, humor and insightful (invasive?) questions. This podcast fosters the folk community and showcases a genre that is often misunderstood. Our definition of “folk” is extremely broad, so you’ll hear interviews from Molly Tuttle, Ben Harper ...
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"Without your entrance to greater reality in this life, greater reality has no entrance to this life. The meaning of all of this life [of yours] isn't as it appears. The meaning of this life is for greater reality to manifest through all the forms of this life." - John de Ruiter. New podcast Episodes are released weekly on iTunes. Visit www.johnderuiter.com for audio and video releases of John's meetings and to register for live seminars.
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Cybersecurity guru Steve Gibson joins Leo Laporte every Tuesday. Steve and Leo break down the latest cybercrime and hacking stories, offering a deep understanding of what's happening and how to protect yourself and your business. Security Now is a must listen for security professionals every week. Records live every Tuesday at 4:30pm Eastern / 1:30pm Pacific / 20:30 UTC.
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Gay on Purpose is a podcast that explores the challenges and powerful gifts of being a modern gay man. I will be sharing my story, and interviewing gay men from all over the world discussing coming out, belonging to community, sex and relationships, and growing older. Join me on this never-ending journey from fear and doubt to radical self-love and acceptance.
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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and ...
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
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Be the Evidence Podcast with Susan Grace combines astrology, intuition, and community. Are you bored by a lack of depth? Is surface level living and conversations no longer lighting you up? Have you noticed the paradigm shifting and are longing for a community and conversation that dives into the reality of the changing tides and wades through the vulnerable waters of the shift? This podcast explores all this and more. Check out our community platform that offers support in addition to the p ...
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I’m Casey Jacox, the host of the Quarterback Dadcast. As fathers, we want to help prepare our kids—not only to enter the professional world but to thrive in each stage of their lives. Guests of this show include teachers, coaches, professional athletes, consultants, business owners, authors—and stay-at-home dads. Just like you! They share openly about failure, success, laughter, and even sadness so that we can all learn from each other—as we strive to become the best leaders of our homes! Yo ...
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VULNERATE

Elvis Tran

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"VULNERATE" Podcast will cover numerous topics each episode, I will try to have a comedic twist incorporated with it, will have guests time to time but if you just want to hear me rumble then this is your podcast.
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Beautifully Vulnerable Podcast

Beautifully Vulnerable Podcast

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Melissa is a Life and Business coach for Highly sensitive creative entrepreneurs. She helps women turn their vulnerabilities into their strengths. Beautifully Vulnerable is a podcast about sensitivity, vulnerability and soul journeys. Find our more at www.melissapanero.com or connect with Melissa at hello@melissapanero.com
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HI HɔːR Podcast

Mr. Bazie, Toolman

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Welcome to He-Whore, a trailblazing podcast that fearlessly explores the depths of life, love, and the enigmatic universe. Hosted by Mr. Bazie and Toolman, our show takes you on a journey through the myriad complexities of existence, guided by experts, friends, and curious minds alike. Join us as we delve into the mysteries of the human experience, from navigating relationships to pondering the existence of parallel universes. With insightful guests and engaging discussions, we unravel the t ...
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Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful. Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways. Join us every other week as we consider ...
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Join Matthew Chapman, a Cybersecurity Expert, as he interviews colleagues and industry professionals providing information, news, and hopefully a few laughs along the way. This podcast leverages 25 plus years of working in the industry on the front lines and architecting cybersecurity solutions for some of the largest companies in the world.
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Safely Exposed

Kristine Shaw & Bianca Phoenix

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With your host Kristine Shaw! An interactive podcast designed to educate, empower, and heal. We will be talking all things mental health, so come be a part of the conversation. You're safe here!
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The Vulnerable Place is an outlet where we discuss REAL and RELATABLE topics to include relationships, parenting, mental illness, and much more. I love interacting with my listeners so please follow me @TheVulnerablePlace on Instagram. Stay Tuned and Subscribe ☺️
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Ends with Z

Juan Fernandez, Cecile Munoz, Shawn Meaux

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Hi, we are Juan Fernandez and Cecile Munoz. We are fascinated by the intersection of business and relationships and how to thrive in your life. In this podcast, we explore issues affecting the workplace and how it impacts culture, interpersonal relationships, and how to grow as a human being. What makes us qualified? Juan Fernandez has covered some of the biggest stories in the Southland Los Angeles as part of the CBS News. His favorites include Presidential visits and the arrival of the Spa ...
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Vulnerable Women

Refugee Council

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In this series of podcasts from the British Refugee Council, we explore the problems facing refugee women in the UK. Many female refugees are seriously traumatized when they arrive, having been raped or tortured in their country of origin. This is a rare chance to hear their stories in their own words.
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Hello and welcome to The Deep End with Brianna Watson - a place where vulnerability and openness is celebrated and explored. Join Brianna (and her guests) as they dive into the world of homeschooling, psychology, motherhood, spirituality, business, hardships, success stories, and just life in general. From parents to business owners to perfect strangers, Brianna will dive deep into their brains and psyches while exploring the ins and outs of their hearts, minds and souls. She will pick each ...
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The CYFIRMA research team presents their latest report! Organizations using Microsoft Windows Wi-Fi Drivers must act now! CVE-2024-30078 presents a severe risk of remote code execution. With billions of Microsoft Windows Wi-Fi Drivers potentially affected globally, immediate action is crucial. Learn more with insights into this vulnerability. Safeg…
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In this episode of Vulnerability is Cool, I’m diving into my journey of managing OCD and healing my brain naturally. I start with a quick recap on my session with Shae, my foot zoner, and share some new supplements I’m taking based on what we found out. The real focus today is on plant medicine, especially mushrooms, and how they've helped me with …
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Apply to the Empowered.Secure.Loved. Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Looking for the Move to Secure Attachment 3-Day Challenge Replay? Click Here to Watch it Watch Let’s Get Vulnerable on YouTube: Click Here to Watch Today’s episode is a JUICY ONE! As I’m continuing in my happily engaged era, I have …
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Vulnerable Rewind: Today on Vulnerable, I get to chat with the one and only Trisha Paytas! Trisha is a social media superstar, and one of the very first content creators on YouTube. Through her authentic content, she now has over 5 million subscribers on YouTube and over 8 million followers on TikTok. Trisha talks ALL about the ups and downs of her…
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Are you ready to leave the 9-5 grind and truly live your life purpose while supporting yourself financially? If you are feeling lost, overwhelmed by comparison or unsure where to begin, this episode is for you. In today’s episode, I’m joined by Emily Todd, a business coach who transitioned from a successful corporate marketing career to helping hea…
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Shana is a relationship and leadership coach, and author of the book, “Honest Sex.” This conversation seems to fly by, and we get to a lot of places in it. From being present to life, to how women can better receive men’s vulnerability, naming the fear, the idea of regular check-ins for relationships, sharing impact versus interpreting intention, a…
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David and John Bonny have a conversation about their experiences coming out as gay men and the challenges they faced. They discuss the fear and uncertainty they felt during that time and how they navigated their identities. They also talk about the role of theater in their lives and how it provided a safe space for self-expression and exploration. …
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Tiruvannamalai, India Event - January 27, 2016 Morning. “Who am I?” In this dialogue, John is responding to a person who really wants his spiritual search to be over but doesn’t know how that can happen. Dialogues with John de Ruiter bring you into your heart, and into the depths of your being, where the meaning of life opens up in awareness. More …
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Ivanti's Chris Goettl (VP of Product, Patch Management) welcomes back Robert Waters (Lead PMM, Exposure Management) to cover the dreaded costs of a cyberattack, and how organizations can work to proactively avoid them by addressing three strategic imperatives: attack surface, vulnerability prioritization, and data silos. Join the conversation onlin…
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Some people resist true peace because achieving it requires offering it to others as well. You can’t expect peace if you react with toxicity. While your emotions are always valid—anger, jealousy, pain—your responses to these emotions matter too. For example, anger is valid, but yelling isn’t; jealousy is valid, but judging others isn’t; pain is val…
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This week Scott is joined by Kim Shapira, a celebrity dietician, author and nutritional therapist. Scott and Kim discuss the rules of the “Kim Shapira Method”, the psychology behind losing weight (and keeping it off) as well as the fact that a craving is not a hunger. Kim shows how changing your relationship to food can truly change your entire lif…
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Throughout his music career, singer-songwriter Amos Lee has cultivated a large female fanbase and also owes a lot of his early start to Norah Jones (a female!). He's about to hit the road co-headlining with folk music and queer icons, The Indigo Girls. In our conversation, he talks about the atmosphere he's going for in concert and it's not a very …
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Send us a text A huge shoutout goes to our newest sponsor, Leap Advisory Partners! Also, thank you, Kelli Schutrop, for introducing our latest guest, Benjamin Mena. Benjamin is the Founder and Partner of Select Source Solutions and Host of the Elite Recruiter podcast. In today's episode, imagine embarking on a journey that begins with marathon trai…
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The CYFIRMA research team reveals a critical update in the malware landscape: We have recently identified a dropper binary that deploys an information-stealing malware known as "Angry Stealer." This malware is making its rounds on various platforms, including websites and Telegram, where it's being advertised. Angry Stealer is essentially a rebrand…
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Hello, hello, Brave Table fam! In this juicy episode, we dive deep into the heart of what it means to truly live on purpose. If you've ever found yourself questioning, "What am I really here for?"—this one's for you. We're talking Dharma, that sweet spot where your gifts, passions, and the world's needs intersect. I share some of my most personal e…
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Trigger Warning *The following episode contains descriptions of disturbing porn themes, discussions of child sexual abuse and sex trafficking. Listener discretion is advised Laila Mickelwait is an anti-trafficking activist, Founder and CEO of the Justice Defense Fund, Founder of the Traffickinghub movement, and author of "Take Down: Inside the Figh…
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CrowdStrike Exec's "Most Epic Fail" Award Hardware backdoors discovered in Chinese-made key cards Counterfeit CISCO networking gear SpinRite Errata NPD breach updates from listeners Looking back at old SN episodes Cascading Bloom Filters Show Notes - https://www.grc.com/sn/SN-989-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe t…
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Michael Howard, Senior Director at Microsoft joins Nic Fillingham on this week's episode of The BlueHat Podcast. Michael shares his journey at Microsoft, starting from his early days in New Zealand as part of a small team of ten. He discusses his extensive career, his contributions to cybersecurity, and his role in the development of essential secu…
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Mosques and hotels housing asylum seekers came under attack during the riots that swept across the country earlier this month. The courts have been tough on violent disorder, but File on 4 examines how tackling the possible root causes may require an even stronger effort. Tensions over immigration are still simmering, particularly in areas that hav…
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She's baaaack. Well, I'm back. If you don't know me yet, I'm Betsy Reed, and I'm obsessed with the value of discomfort. The juicy, hot, cold, annoying, uncomfortable feeling of being outside of our comfort zones... and pushed to expand. Pushed to perhaps discover things about ourselves that are getting in our way. Or forced to innovate, to forge ne…
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Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Looking for the Move to Secure Attachment 3-Day Challenge Replay? Click Here to Watch it Are you ready to break generational patterns of unhealthy relationships and finally attract the emotionally available relationship you dese…
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What you'll get out of this episode… Hey, Brave Table fam! Get ready to have your mind blown as we dive into an epic convo with Garry Lineham from Human Garage, who’s flipping the script on how we understand pain and healing. From battling excruciating pain to unlocking the power of fascia, Garry's journey is nothing short of transformational. In t…
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Send us a text #13 Mary Millsaps: From Trauma to Triumph Have you ever wondered how someone can rise from the depths of unimaginable hardship to become a beacon of hope and healing for others? Join us in this emotional and transformative episode as we sit down with Mary Millsaps, co-founder of Operation Angel Wing. Mary shares her incredible journe…
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Today is a more casual episode between us, your hosts, Amy and Abby, as we talk all about stress and the way it’s impacted our lives, our families and friends, and the techniques we’ve learned over the years to get through those stressful times. Our long term partners can get the brunt of our stress. Sometimes that means our stress can be triggerin…
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Enjoying the content? Let us know your feedback! In today episode we’re diving into something that’s been making waves in the cybersecurity community—NIST Cybersecurity Framework 2.0. The NIST Cybersecurity Framework has long been a cornerstone for building robust security practices, and with the release of version 2.0, there are some exciting new …
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Hello, everyone! It's your girl, Ennelih. Welcome to another episode of Embracing Vulnerability. In this episode, Ennelih takes you through her journey of self-discovery and resilience. Ennelih shares updates on her personal life, including her experiences with home improvement, the challenges of setting up a new home, and her upcoming tubal ligati…
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Poleg Beach, Israel Event - November 4, 2016 Afternoon. This person feels separate from his essence in daily life, caught up in issues of survival rather than manifesting the creativity and service he believes he was born for. Dialogues with John de Ruiter bring you into your heart, and into the depths of your being, where the meaning of life opens…
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We are revisiting the the National Public Data leak this week. You know… the one that probably exposed your info as well as the info of every citizen of Canada, the UK, and the US? We’ll talk about finding out whether your data was compromised and what to do if it was. Plus - continued fallout from the New Hampshire primary/AI Joe Biden robocall. C…
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Send us a Text Message. Thank you, Leslie Vickrey, for the kind introduction to make today's episode possible. What if the key to resilience lies in the heart of family values and sportsmanship? Join us as we celebrate a remarkable five-year milestone on the Quarterback Dadcast with our special guest, David Smith, co-founder and CEO of Triple Crown…
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In this episode, we sit down with Secret Service Agent William Mack to discuss a series of high-profile cryptocurrency money laundering investigations; From transnational money laundering operations to domestic wire fraud, we discuss the investigation and the cyber criminal organizations behind the scams.…
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CYFIRMA research team’s latest report explores the tactics of hacktivists - ransomware variants, stealer logs, and strategic alliances - and examines their motivations; be they geopolitical, financial, cultural, or racial. It also shows how social media is being leveraged for recruitment, coordination, and monetization via theft or extortion, what …
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Maya, Nina and Lyle de Vitry's life, beginning in Lancaster PA, has been music and family, music festivals with old-time music, songwriting and folk music. The de Vitry siblings (including sister Monica, currently teaching art in Western Mass) grew up amongst music and nature in their rural home and even had a family band called Old-Time Liberation…
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🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your Spot Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program PART TWO of the 35 Lessons about Life and Relationships! Today’s episode is packed with relationship wisdom, and lessons I’ve learned that have …
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Hey, hey, Brave Table fam! In this heart-opening episode, we dive deep into one of the most challenging yet transformational aspects of life—healing after heartbreak. Whether you're fresh out of a breakup or still tender from a past relationship, I'm here to guide you through the messy, raw, and necessary journey of healing. In this episode, we exp…
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CYFIRMA’s research team have just published a new report on the QWERTY Info Stealer malware. Our analysis reveals how this malware collects and sends sensitive data from infected systems while using advanced techniques to avoid detection. Stay informed about this threat to better protect your data and systems. Link to the Research Report: QWERTY IN…
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Revocation Update GRC's next experiment Patch Tuesday "The Famous Computer Café" IsBootSecure GRC Email Working through WiFi Firewalls Transferring DNS OCSP attestation vs. TLS expiration Platform key expiration National Public Data Show Notes - https://www.grc.com/sn/SN-988-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to thi…
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VULNERABLE REWIND: This week on Vulnerable, we’re joined by rising pop star, Rebecca Black. Rebecca emerged from being a victim of meme culture to becoming a pop force to be reckoned with, bridging a gap between mainstream and underground pop music. Rebecca talks about her origins, coming into her own as an artist, overcoming notoriety, and what it…
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Editor’s note: Basic Folk is pleased to introduce our listeners to one of our favorite podcasts by sharing an episode in our feed! The ​Other ​22 ​hours, ​hosted ​by ​singer/songwriter Michaela ​Ann ​and ​producer ​Aaron Shafer-Haisse, talks to fellow musicians ​about ​the helpful ​tools ​and ​routines the use ​to ​stay ​creative, ​inspired, ​and ​…
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U.S. water systems deliver safe and affordable drinking water to millions of people, while also supporting agriculture, industry, and power generation. However, this critical infrastructure faces significant challenges from aging facilities, increasing demand, and emerging cyberthreats. Our report outlines the key threats to water infrastructure, t…
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! What if candid, open, vulnerable conversations were encouraged, would our healing journeys be more tender and gentle? In this session, I address the cultural taboos around sex and intimacy for Asian and Southeast Asian …
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In this episode, join the host as they dive into the complexities of moving into a new home, managing family dynamics, and the ongoing journey of mental health. From the frustrations of dealing with outdated utility companies to the unexpected emotional triggers of a group chat, this episode is a raw and candid exploration of life's ups and downs. …
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