Join the kids and me in quizzing long-time friend, colleague and barefoot traveller on the path holistic! Enjoy the show... here we go:By Matt Wallden

A sneak peek into what's in store for the relaunch of FC2O in its new iteration "FC2O AI"... Looking forward to sharing some great upcoming conversations and insights with you.By Matt Wallden

Jator Pierre is a highly accomplished Emotional & Lifestyle coach. Here we dive into some deep discussion around health, beliefs, the ego and how to get "unstuck"!By Matt Wallden

The first half of this episode covers Clive's time at the British School of Osteopathy and so may be of particular interest to those who know of or went to that school. Beyond that we get into more philosophy and discussion around clinical practice whichBy Matt Wallden

By Matt Wallden

Helen is one of those rare treasures who truly walks her talk... well, in fact, she often runs her talk. As a barefoot ultra runner, run coach, rehab & performance specialist, author and early adopter, Helen is someone who inspires on many levels.By Matt Wallden

Eyal Lederman has long been recognised as a leader in the field of Manual Therapies. Often a lone voice in the wilderness, he has led a crusade against many of the engrained beliefs and conclusions in the rehabilitation field.By Matt Wallden

Using mindfulness is not just some philosophical or pseudo-spiritual discipline. In this episode, Dr Nick Penney explains how he applies mindfulness and other aspects of a biospychosocial approach to achieve some quite extraordinary results with people experiencing persistent pain.By Matt Wallden

Discover the importance of nutrition, touch, motor control, preventive medicine, mentoring and issues with some popular research approaches with Diane Lee - one of the most precious treasures in the world of physical therapy.By Matt Wallden

A tale of two legends - from one dynasty. Sasha Chaitow leads us through not only her father, Leon's, unparalleled achievements, but also her quite exceptional journey so far spanning art, culture and medicine.By Matt Wallden

Never mind the arguments around health, is a more vegetarian way of living the only sustainable and ethical way forward for the planet? To find out, listen in to Lierre Keith make order from the chaos in this week's episode of FC2O.By Matt Wallden

If you want some jaw-dropping health insights, then chatting with a leading jaw joint specialist is a good place to start. Enjoy sharing in Andre Hedger's experience as an holistic dentist and modern-day Weston Price!By Matt Wallden

If you think setting goals for those in persistent pain is a great place to start... think again! In this podcast, Bronnie Lennox Thompson talks us through her PhD research into how some people experiencing persistent pain continue to live well, while a higher proportion seem to be impacted more. Bronnie's work has been to understand what it is tha…

This week's guest, Lawrence Smith, is an internationally renowned Alexander Technique practitioner and barefoot runner. Lawrence shares his knowledge, insights and applications of Alexander's work in athletics, music, dance and performance.By Matt Wallden

After many requests to cover this topic, Matt leads listeners through the progression of his career sharing many of the lessons he's learned along the way.By Matt Wallden

Wait! Plants have no nervous system - so how could they have any consciousness? Yet, as Monica Gagliano explains, science has proven that plants have sentience - as the shamans have told us for millennia. Join me listening to this amazing and experienced expert in the field of plant intelligence.By Matt Wallden

Phill Beach an osteopath, acupuncturist and truly innovative thinker leads listeners through his deep evolutionary and embryological insights which led him to develop his fascinating and clinically applied concepts of Contractile Fields, Archetypal Rest Postures, Decoding the Meridial Map and the importance of brachiation among many other gems. Phi…

In this episode we welcome Timothy Carroll, elite Performance Consultant who specialises in the "Inner Game". Join us to glean some insights into factors that may be holding you back from realising your own potential.By Matt Wallden

To find simplicity on the other side of complexity, models are created. In this episode, we discuss the powerful Panjabi's model with imagery available at www.mattwallden.com/fc2o-podcast/fc2o-podcast-show-notes/fc2o-solo-panjabis-model-show-notes/, or at https://vimeo.com/mattwalldenBy Matt Wallden

Join me chatting with Sydney-based osteopath Phil Austin. Phil is not only a clinician, but is an authority on working with those experiencing persistent pain. Listen to Phil's top tips and profound insights into effectively helping those experiencing pain.By Matt Wallden

We welcome Sherri Tenpenny back to FC2O in this episode, to cover an extensive Q&A session based on her first interview (Episode 4 in this series). Some of her responses may be fully expected - others may surprise you!By Matt Wallden

Join me with Dale Walker - soldier, nutritionist, physical training instructor, CrossFit enthusiast, university lecturer and physiotherapist - chatting through nutrition, barefoot training, functional exercise and much more. For many years, Dale was entrenched with some of the world’s most elite fighting forces, including 2 tours of Afghanistan. Da…

If you heard Part 1 you’ll already know about Paul's extraordinary career and unparalleled successes in the rehabilitation and performance conditioning fields. In this episode we continue the journey through Paul’s career touching on some of his highlights and challenges he's faced. Like any great healer, though, Paul has only allowed the challenge…

Paul Chek has a reputation for working with medical failures; featuring in the autobiographies of many sports stars who he has coached through a rehabilitation process, or has trained to realise their potential in their sport. He has produced more than 100 videos and developed a 4-year training program for health & fitness professionals; written 11…

Sherri is one of the best-known critics of vaccination. In 2000, Sherri attended a 4-day conference questioning the benefit:risk ratio of vaccination. This prompted her to dig a little deeper into the field of vaccination research… and what she found has kept her digging ever since.By Matt Wallden

Barefoot Ted McDonald is possibly the most famous barefoot runner on the planet. Star of the epic best-selling Born to Run book, Ted is a true seeker of simplicity amongst the chaos. Listen to the entertaining wisdom of el mono - the monkey - and his extraordinary journey.By Matt Wallden

For the past 40 years, Bill Wolcott has been pretty much doing little else but researching, developing, applying, and teaching Metabolic Typing Alongside authoring his best selling book, The Metabolic Typing Diet, Bill has provided technical consulting services to all manner of health professionals and developed online, customized Metabolic Typing®…

In this episode we explore with Mark Sisson, a leader in the Paleo field, his journey into Paleo, his influences, people who he loves to learn from, how he's recovered from injury and illness applying his knowledge and where Paleo will lead us in the future. Mark shares his unique take on how Paleo provides deep and easily applied insights to help …

Have you found no matter how hard you try, the advice you get is not giving you the results you're looking for? FC2O is a new podcast to help you cut a clear path through the sea of confusion - providing you with simple solutions from masters in their fields. Join us on this free, engaging and valuable resource…