Best Wendi & Tricia Podcasts (2024)

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Episode 31 - Empathy, Humor, and the Art of Being Present 36:50

13h ago36:50

36:50

Send us a Text Message. Join us for our 31st episode of Your Sasstastic Life, where we dish out the dirt on self-doubt and the never-ending quest for instant gratification. Wendi spills the tea on her health journey, cold plunges included (yes, she's that brave), and we dive into how our perception of time does a funhouse mirror trick depending on …

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Understanding Menopause and Andropause: Navigating Work and Life 13:51

4h ago13:51

13:51

In this episode, we have Joe Fournier, President and COO of Evolve Telemedicine, a national telemedicine company specializing in hormone and peptide treatments. Joe shares insights on how menopause (women) and andropause (men) impact work and leadership, and the importance of addressing these issues openly in the workplace. Joe emphasizes the need …

1
Battling Burnout: Empowering Teams for Peak Productivity with John Verrico 16:41

2d ago16:41

16:41

Welcome to this episode with Wendy Sellers, the HR Lady, and co-host JC on "How to help your team achieve peak productivity without succumbing to burnout". Special guest John Verrico, a seasoned speaker, trainer, and motivational leader, shares his insights on preventing burnout and fostering a healthy work environment. John emphasizes the importan…

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Debunking HR Technology Myths with Expert Tricia Shields 17:03

6h ago17:03

17:03

To help us navigate "HR Technology Myths and Facts" we've brought in Tricia Shields, CHRO at Naviant, to share her expertise. We discuss common misconceptions such as whether HR technology replaces human roles and if it's only for large companies. Tricia explains how technology can free up time for HR professionals and the importance of adaptabilit…

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Preventing Costly Employment Lawsuits: Expert Tips from Attorney David Miklas 25:05

26d ago25:05

25:05

Join Wendy and JC as they dive into the crucial topic of prevention in the workplace. In this episode, they are joined by David Miklas, an employment attorney from Florida, to discuss common mistakes that lead to costly lawsuits. David shares insights on misclassifying employees as salaried, the implications of new Department of Labor salary change…

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They Got Fired For What? The Great Mouse Jiggler Debate 20:59

4d ago20:59

20:59

Join Wendy Sellers, "The HR Lady," and fabulous co-host JC as they dive into a controversial topic: employees getting fired for using mouse jigglers to simulate activity. In this episode, they discuss the recent firings at Wells Fargo and explore the broader implications for remote work management. Discover the challenges and responsibilities manag…

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Mastering Communication: Insights from Joel Silverstone 17:20

1M ago17:20

17:20

In this episode, our guest Joel Silverstone shares his journey from aspiring actor to becoming a communication expert. He emphasizes the critical importance of effective communication skills, not just in the workplace but globally. Joel explains how emotions drive our decisions and how missing emotional cues can hinder communication. Wendy and JC s…

1
Unlocking Employee Potential: Holistic Development for Retention with Guest Ania Halama 15:19

23d ago15:19

15:19

In this episode, Wendy Sellers & JC are joined by Ania Halama to discuss the importance of employee development in retaining top talent. Ania shares her journey from corporate burnout to founding Xpansion Alchemy which focuses on holistic personal development. The discussion covers the significance of mental, physical, and spiritual wellness in the…

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An Interview with Wealth Expert, Lane Kawaoka 15:25

30d ago15:25

15:25

Get ready for a riveting conversation with Lane Kawaoka, an expert on personal finances and wealth creation. In this episode, he shares his personal journey from working an unsatisfying job to building a real estate empire. Lane emphasizes the importance of financial education for employees in the corporate world and why companies need to consider …

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Emotional Intelligence in the Digital World with Katheryne Womack 20:51

1M ago20:51

20:51

In this eye-opening episode of the HR Lady Podcast, host Wendy Sellers interviews Katheryne Womack, a former military intelligence officer and current digital marketing powerhouse. Having moved from military service into business, mainly digital marketing, Katheryne illuminates her unique journey while emphasizing authentic human connections even i…

1
The Crucial Role of Management Training in Employee Retention and Productivity 23:00

1M ago23:00

23:00

Wendy and JC delve into the significance of management training. They discuss the common misconception that promoted managers inherently possess all necessary skills to be a great manager. They also explore statistics and the direct impact of management training on employee retention, productivity, and morale. Plus, effective manager training not o…

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From Creative Artist to Accomplished Coach: Marc Scheff's Fascinating Journey Towards Empowerment 19:09

2M ago19:09

19:09

Join the insightful conversation with Wendy Sellers and Marc Scheff, a newly certified Professional Certified Coach known for his unique transition from an artist to an award-winning creativity coach. This episode dives deep into Marc's philosophy on coaching, his heartwarming tribute to his mentors, and his innovative concept of peer coaching. Lea…

1
Key Legal Updates and Serious Changes for Employers 23:41

3M ago23:41

23:41

Join The HR Lady & JC as we traverse the complex world of HR law in this vital episode. Stay informed about critical recent updates in HR legal trends, regulatory changes, and how they could potentially impact your business. We shed light on various legal updates from summer 2024, from salary rules adjustments to 1099 independent contractor rules, …

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Episode 30 - Navigating Friendships & Digital Realities with Gen Z 50:39

3M ago50:39

50:39

Send us a Text Message. Savannah Fredregill, Wendi's middle daughter, joins us on a heartfelt exploration through the evolution of female friendships, confronting the past, and braving the digital world as a Gen Z woman. From the drama-filled corridors of high school to the fresh start of college life, Savannah shares her journey of forming genuine…

1
Culture eats strategy for breakfast, with Wayne Mullins 16:39

3M ago16:39

16:39

Culture eats strategy for breakfast: Focusing on building a high-performance, self-accountable culture will transform your business and life. In this enlightening podcast episode, co-hosts Wendy Sellers and JC are joined by guest Wayne Mullins, a marketing expert, the founder of Ugly Mug Marketing, and the author of Full Circle Marketing. Mullins b…

1
Signs Your Culture Rocks, The HR Lady & JC 14:27

3M ago14:27

14:27

Wendy Sellers, The HR Lady, and JC discuss "Signs Your Culture Rocks." These include Respect, Lack of Confusion and Stagnation, Allowing New Ideas and always finding ways for your staff to Learn More, Sticking to Your Company Values, and so much more. Tune in to hear the 12 Signs Your Culture Rocks. Why? In 2022, a record 50.6 million US workers qu…

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Health Insurance Broker Vs Advisor with Chelsea Ryckis 18:14

3M ago18:14

18:14

Welcome to a riveting episode of our podcast, with Jim Connors (JC) and Wendy Sellers. In this episode, Chelsea Ryckis, President of Ethos Benefits, demystifies the difference between a 'benefits broker' and a 'benefits advisor', an essential understanding for HR professionals in an industry forecasted to be worth $44.53 billion in 2024. Chelsea un…

1
Episode 29 - The Healing Power of Reframing Subconscious Beliefs 42:46

3M ago42:46

42:46

Send us a Text Message. When the subconscious mind whispers secrets of transformation, Beth Holstein's expertise in PSYCH-K therapy reveals them to the conscious world. Embark on a fascinating journey with Beth as she recounts her path from Brazil to the U.S., her evolution from elementary education to the nuanced field of psychotherapy, and her di…

1
Mastering The Art of Living Bravely & Abundantly. 15:41

3M ago15:41

15:41

NOT FOR SMALL EARS. In this riveting episode of "Fuck Around and Find Out," we sit down with Heather Vickery, a transformational success coach who believes in taking the bull by the horns and living unapologetically. Heather shares her journey of self-discovery and what led her to the coaching world. She emphasizes the importance of being radically…

1
Plain Speak: Enhancing Communication in HR and Small Business Leadership, with Matt Ramuzzi 16:21

3M ago16:21

16:21

This episode titled, "Plain Speak: Enhancing Communication in HR and Small Business Leadership," is an enlightening exploration of the essentials of effective communication in a business setting. Matt Ramuzzi, a reputed small biz bookkeeping expert and owner of CapForge, underscores the paramount importance of plain language communication with cust…

1
Wendy & JC interview each other. Tune in to learn about your hosts! 1:04:56

3M ago1:04:56

1:04:56

In this intriguing episode, Wendy & JC interview each other. Tune in to learn about your hosts. Wendy Sellers - famously known as "The HR Lady®" - shares the course of her unique journey, from her initial days in the retail, restaurant, and healthcare fields to a successful career in HR. She shares her experiences, inspirations, and the turning poi…

1
Insights from Myron Welik, Founder of IWant2Grow.com 17:19

4M ago17:19

17:19

In this engaging episode, Wendy Sellers, The HR Lady, introduces the listeners to Myron Welik, the mastermind behind the highly-praised platform 'I Want 2 Grow'. Known for his Jackhammer-like tenacity, Welik shares valuable insights on how strategic partnerships can drive business growth and success. Welik describes his new platform, IWant2Grow.com…

1
Episode 28 - Manifestation and Muumuus with a Mission 34:03

4M ago34:03

34:03

Send us a Text Message. Ever left a voicemail for your BFF singing tunes you made up or sent a text that had you both in stitches? That's the kind of fun we, Tricia and Wendi, bring to our podcast. Join us as we delve into the quirky side of life's communication and the profound journey of setting intentions for your personal growth. In this episod…

1
The Paper Ceiling: Rethinking College Degree Requirements 13:02

4M ago13:02

13:02

Join Wendy Sellers and JC as they shed light on an old-school mentality that still persistently influences hiring decisions: the necessity of having a college degree. This episode explores the phenomenon known as the 'paper ceiling', where employers continuously overlook the potential of individuals without a degree; in fact, about 40% of individua…

1
4 Ways to Leverage Adversity for a Competitive Advantage with Steve Gavatorta 20:30

4M ago20:30

20:30

We discuss "4 Ways to Leverage Adversity for a Competitive Advantage" with Steve Gavatorta. Steve provides Customized Learning & Development Solutions and is a Speaker/Trainer/Coach/Author of In Defense of Adversity. This topic is essential because a leader who can incorporate these four foundational pillars (listed below) will create a competitive…

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Audio Books: Resources for Improving Company Culture & Leadership 1:34

4M ago1:34

1:34

Wendy Sellers announces the release of resources geared towards enhancing company culture and effective leadership. The 'HR Lady' reveals valuable tools in the form of e-books, audiobooks, and a free booklet. She introduces her free booklet, 'The Five Pillars of Company Culture,' newly republished and available for download on www.thehrlady.com, of…

1
Episode 27 - Embracing Life's Finale 38:14

4M ago38:14

38:14

Send us a Text Message. When the laughter of loved ones echoes in our memories, it's a treasure unlike any other. Dr. Amy Hughes joined us to share how she's ensuring those echoes never fade by capturing the essence of her patients through legacy videos. Her heartwarming stories remind us that joy and humor still have their place amidst the solemni…

1
A Conversation with Professor Amy Keeley 23:02

4M ago23:02

23:02

Professor Amy Keeley, an accomplished professor with an extensive background in the HR industry, joins Wendy. With her strong passion for business, marketing, and profound knowledge from years of HR management, Professor Keeley provides a unique lens to approach our conversation. She offers invaluable advice for managers seeking to amplify the conf…

1
Effective HR Practices for Business Success with Wendy Sellers 4:59

4M ago4:59

4:59

Expert Insights with Wendy Sellers, The HR Lady®. One of the key elements I've found crucial in HR success is fostering a culture of inclusivity and diversity within the workplace. It's not just about ticking boxes; it's about creating an environment where everyone feels valued and heard. Additionally, staying up-to-date with the latest HR trends a…

1
Culture, Attrition & Gamification with CEO Richard Blank 12:18

5M ago12:18

12:18

Wendy Sellers and JC engage Richard Blank, CEO of a Costa Rican call center, in an enlightening discussion on call center culture, attrition, and the pivotal role of gamification. Richard shares how he stumbled upon an opportunity to work in a friend's center in Costa Rica and subsequently fell in love with not just the place but also its culture a…

1
Episode 26 - The Sasstastic Adventure of Self-Discovery 34:13

5M ago34:13

34:13

Send us a Text Message. When the clock struck midnight, catapulting us into a fresh calendar year, Tricia and I—your jovial guides through life’s quirks and quandaries—found ourselves knee-deep in conversations that blended hearty chuckles with heartfelt aspirations. We're here to spill the beans about everything from our secret (and not-so-secret)…

1
Episode 25 - Embracing the Messy Side of Life: Poop Confessionals 27:50

5M ago27:50

27:50

Send us a Text Message. Picture this: you’re stepping into a space as vibrant as our vision, a place where the walls themselves echo our brand's energy. That's what Tricia Rivas and Wendi Fredregill, felt upon entering our new Apexx Creative Podcast Studio. We're buzzing with plans to turn Apexx into a sanctuary for entrepreneurs and small business…

1
Episode 24 - Laughter and Tears- A Journey of Personal Growth and Remembrance 45:32

7M ago45:32

45:32

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Strap on your roller skates and glide into a world of laughter, nostalgia, …

1
Episode 23 - Building Authentic Connections in a Multifaceted Life 45:02

8M ago45:02

45:02

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. David Allen Tracy is a serial entrepreneur and an award-winning marketing a…

1
Episode 22 - Cherished Memories of Christmas Past and the Joy of New Horizons 39:36

8M ago39:36

39:36

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Gather 'round the fireplace, friends—faux or otherwise—as we share a cup of…

1
Episode 21 - A Rollercoaster Ride Through Womanhood: Laughter, Insights, and Unexpected Mishaps 1:04:35

8M ago1:04:35

1:04:35

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Have you ever wondered about the strange things women discuss when they get…

1
Episode 20 - Conversations on Love, Life, and Humor with Mr. Producer 44:39

9M ago44:39

44:39

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Have you ever wondered about the man behind the scenes of our podcast? Join…

1
Episode 19 - Empowerment and Community with Girls on the Run of Central Iowa 20:51

9M ago20:51

20:51

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Do you remember your first race? The feeling of heart pounding, adrenaline …

1
Episode 18 - Life of a Neuro-Sparkly Entrepreneur 40:41

9M ago40:41

40:41

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Have you ever wondered how owning your neurodivergence can transform your l…

1
Episode 17 - Hot Seat Recording from Sasstastic Live! 25:21

10M ago25:21

25:21

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Our first Sasstastic Live event was held on September 28th! Women could add…

1
Episode 16 - Women's Empowerment in the Menopause Journey 44:42

10M ago44:42

44:42

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Tricia and Wendi can attest that a special kind of magic happens when two p…

1
Episode 15 - Half Sass Event Sponsors Jam Session 43:14

11M ago43:14

43:14

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. In this episode, we are thrilled to have our Half Sass Event Sponsors on th…

1
Episode 14 - Overcoming Adversity and Embracing Change 34:46

11M ago34:46

34:46

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Have you ever felt a nagging sensation that something bigger and more fulfi…

1
Episode 13 - The Resilient Path of an Entrepreneur 40:13

12M ago40:13

40:13

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. We are so excited to celebrate our Full Sass Sponsor, In2it Digital for our…

1
Episode 12- Navigating Fashion and Body Positivity 28:41

12M ago28:41

28:41

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. You're in for a treat today, listeners, as we chat with the fabulous Brenda…

1
Episode 11 - Setting Boundaries and Embracing Joy 30:00

1y ago30:00

30:00

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Ever feel like you're constantly juggling work, life, and everything in bet…

1
Episode 10 - Live Recording From Launch Party 30:01

1y ago30:01

30:01

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Ever juggled work, family, and friendships and wondered if there was a secr…

1
Episode 9 - Women, Finances, and Confidence 32:54

1y ago32:54

32:54

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Join us as we navigate the complex relationship between women, money, and w…

1
Episode 8 - Rising Above Challenges 26:07

1y ago26:07

26:07

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Have you ever felt like life's challenges were insurmountable? What if we t…

1
Episode 7 - The Journey to Authenticity and Resilience 39:25

1y ago39:25

39:25

Send us a Text Message. Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Do you ever feel like those in the public eye just have it all together? In…

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Wendi & Tricia Podcasts

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