I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I inter ...
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For those eager to navigate the evolving world of HR and management, “The HR Lady Podcast” stands out as a beacon of insight. Each episode promises candid conversations: from discussing the intricacies of employee attraction and retention, company culture, navigating difficult conversations and more. Find all the no-nonsense HR and Management advice you need. As seen in USA Today and International Business Times, Wendy Sellers, “The HR Lady®, a seasoned HR consultant, educator, and author, d ...
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Welcome to The DealPen! A podcast that digs into the details of untold stories from crafty real estate investors! I'm your host, Avi Rasowsky, former minor league bullpen pitcher turned Real Estate Investor. For the past 6 years, I've been in the trenches of figuring out what it takes to streamline and execute a real estate deal and I want to share what I've learned along the way, The reason I started this podcast is to shed light on what happens from start to finish during the course of a r ...
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If you are looking to buy or sell a home, get all the information and the latest updates, tips, and tricks from Kime Realty- your professional Southeastern Michigan Real Estate Agents.
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Entrepremommies is hosted by 2 mommies that are entrepreneurs. Nicole Flamer is an author, non-profit founder, online seller, graphic artistic, and serial entrepreneur. Tiffany Tracey AKA Tiffy T the Resellqueen is a serial entrepreneur, author, online reseller and speaker. Every week they provide a lesson on owning your own business for a financial independence.
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Join Susan Bradley on The Ecommerce Roadmap. Each week, we'll take you behind the scenes of real stores where you’re going to learn actionable strategies and tips that will fast-track the growth and profitability of your ecommerce business.
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Join Marianne Rutz and world-renowned leaders in the contact centre industry for the Operational Excellence Show. Dig deep into the industries hot topics and gain valuable advice, insights and wisdom.
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In this show, Dr. Pranay takes fellow medical professionals on a journey to becoming successful entrepreneurs. While interviewing expert guests and sharing his own experiences, he helps listeners discover exactly how to start and scale a side hustle to create multiple streams of income - all while being a present spouse and parent so you can practice medicine on your own terms.
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Welcome to the A to Z Academy - the place for Amazon and eCommerce sellers to talk tech, tools & tips so you can build rocket ship revenues, scale at supernova speeds and profit where no one has profited before.
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221. Morgan's strategy to sell out her new collections
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Wouldn’t it be a dream come true if you could launch a new product or collection, and have it sell out immediately? What if you could place a new inventory order with 100% confidence that your audience will buy it? My guest Morgan Lane Tanner, owner of Fotera jewelry, has a strategy for that. Morgan is a long time eCommerce store owner who sells je…
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Unlocking Employee Potential: Holistic Development for Retention with Guest Ania Halama
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In this episode, Wendy Sellers & JC are joined by Ania Halama to discuss the importance of employee development in retaining top talent. Ania shares her journey from corporate burnout to founding Xpansion Alchemy which focuses on holistic personal development. The discussion covers the significance of mental, physical, and spiritual wellness in the…
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Episode 230 Jalene Weigand-An Inspiring person with a passion to share gives an update on her IF journey .The ups and downs of Maintainance
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Jalene Weigand has been an intermittent faster since shestumbled upon a Woman’s Health Podcast featuring Laurie Lewis in November 2021. She successfully lost all the weight she had gained duringher menopausal transition within about a year . She has continued to see many non-scale victories since shereached the maintenance range with her health, fi…
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Episode 230 Jalene Weigand A faster with a passion to share gives us an update on her Incredible Intermittent Fasting Journey
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Jalene Weigand has been an intermittent faster since shestumbled upon a Woman’s Health Podcast featuring Laurie Lewis in November 2021. She successfully lost all the weight she had gained duringher menopausal transition within about a year . She has seen many non-scale victories since reaching the maintenance range with her health, fitness, and emo…
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Engineering A Portfolio of Owner Finance Notes with Will Cannon
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In episode 5 of The Dealpen, Avi Rasowsky interviews Will Cannon, a real estate investor who built his entire portfolio from scratch in just a few years. Will discusses his strategies for analyzing deals, his approach to buying and selling properties, and the unique challenges and successes he has encountered in the mobile home market. Tune in to g…
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220. The path to a full time pay check from your Business
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When I heard that Lindzee had reached the point where she could leave her full time job and turn her full attention to her business Birdiegirl Golf, I knew I had to ask her to share her story with you. Lindzee is an Inner Circle Member who caught my attention when she joined us about a year ago. Even though she had a busy job and a young family, I …
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An Interview with Wealth Expert, Lane Kawaoka
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Get ready for a riveting conversation with Lane Kawaoka, an expert on personal finances and wealth creation. In this episode, he shares his personal journey from working an unsatisfying job to building a real estate empire. Lane emphasizes the importance of financial education for employees in the corporate world and why companies need to consider …
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Episode 229 -20 Questions with Graeme on living an Intermittent Fasting Lifestyle.
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Hi All While I am away travelling this week, I thought I would address a few questions that have been sent in over time about living an Intermittent fasting lifestyle. Next week, we return to our regular guest line-up with more exciting guests. Thank you to all who sent in questions, and thanks to our listeners for taking the time to listen today. …
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Shining A Light On How Real Estate Investors Can Use Self Directed Retirement Accounts with Mandy Drysdale from IRA Club
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In episode 4 of The Dealpen, Avi Rasowsky interviews Mandy Drysdale from IRA Club to discuss the ins and outs of self-directed retirement accounts for real estate investors. They cover topics such as the different retirement account options available, the benefits of using a self-directed IRA or solo 401k, and how to grow your retirement account qu…
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219. 3 Things you can do to be more profitable today
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This month I’ve had some great conversations with our Members about money. Specifically cashflow and profit. It’s clear to me that every single store owner needs to put some strategies in place that will make them more profitable. So today, I’m sharing 3 things you should do right now to be more profitable, and have a healthier business. Listen and…
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Emotional Intelligence in the Digital World with Katheryne Womack
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In this eye-opening episode of the HR Lady Podcast, host Wendy Sellers interviews Katheryne Womack, a former military intelligence officer and current digital marketing powerhouse. Having moved from military service into business, mainly digital marketing, Katheryne illuminates her unique journey while emphasizing authentic human connections even i…
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Episode 228 Wendy Hinkle Taquino-A journey leading to renewed health and a new lease on life.
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Wendy is a recovering life-long emotional eater, food addict, and yo-yo dieter. IF was the missing tool sheneeded to gain control of her cravings, to help her dig in and deal with the root issues of her bingeing - both biologically and emotionally. She was put on her first diet at 11. But what nobody knew at the time was that she had some trauma th…
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Working “Bass Ackwards” to Buy Right with David Alexander
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In episode 3 of The Dealpen, Avi Rasowsky interviews David Alexander, a real estate investor, as he shares his journey from t-shirt business failures to successful real estate investing. In this episode, David breaks down the details of how he transitioned from wholesaling to building a portfolio of owner-finance notes, showcasing the financial ben…
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Have you heard of an SEO Funnel? We talk about the Sales Funnel all the time, but we haven’t talked about how you can create an SEO Funnel. Until now. Investing time into SEO can be beneficial for any ecommerce business, and you can use a content-based funnel strategy to grow traffic and sales without advertising. Most of us understand the sales fu…
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The Crucial Role of Management Training in Employee Retention and Productivity
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Wendy and JC delve into the significance of management training. They discuss the common misconception that promoted managers inherently possess all necessary skills to be a great manager. They also explore statistics and the direct impact of management training on employee retention, productivity, and morale. Plus, effective manager training not o…
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Episode 227 Daryl Woods -An incredible journey losing 150 pounds 65 KG and maintaining and an experiment with the Carnivore lifestyle.
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In this episode, we check in with Daryl Woods, who was last on the podcast three years ago. As you will hear in this episode, Daryl lost an astonishing 150 pounds living an IF lifestyle and has transformed in more ways. Daryl lives in Manitoba, Canada, with his partner and son and works in Farming. Daryl tells us about his experience with maintaini…
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From Creative Artist to Accomplished Coach: Marc Scheff's Fascinating Journey Towards Empowerment
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Join the insightful conversation with Wendy Sellers and Marc Scheff, a newly certified Professional Certified Coach known for his unique transition from an artist to an award-winning creativity coach. This episode dives deep into Marc's philosophy on coaching, his heartwarming tribute to his mentors, and his innovative concept of peer coaching. Lea…
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Insights into Hard Money Lending with Wendy Sweet
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In episode 2 of The Dealpen, Avi Rasowsky interviews Wendy Sweet as she shares insights on real estate investing, financing opportunities, and the importance of being a good borrower in the industry. They also share valuable lessons learned from past deals and highlight the significance of networking and attending industry events to grow your busin…
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In this first episode of The Dealpen, Avi Rasowsky discusses the importance of learning from others in both his pitching career and his real estate investing journey. From finding deals to funding and facilitating them, Avi covers a wide range of topics with the goal of helping listeners navigate the world of off-market real estate. Tune in to unco…
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217. Wendy's process for doubling her sales last year
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In this episode, we’re Learning from Wendy's incredible journey of doubling her sales within a year. After a motivating comment in our Inner Circle group, we invited Wendy to break down her success into actionable steps that we can use in our own businesses. Tune in for a detailed breakdown of Wendy’s successful strategies and learn: 📈 How Wendy cr…
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Key Legal Updates and Serious Changes for Employers
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Join The HR Lady & JC as we traverse the complex world of HR law in this vital episode. Stay informed about critical recent updates in HR legal trends, regulatory changes, and how they could potentially impact your business. We shed light on various legal updates from summer 2024, from salary rules adjustments to 1099 independent contractor rules, …
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Episode 226 Justin Claypool -A young man's incredible health transformation journey
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I'mJustin Claypool, I'm excited to join you again on The Fasting Highway podcast. As you know, I'm originally from Klamath Falls, OR, and currently call Clarkston, WA home. Since our last chat, I've made significant changes in my approach to health and fitness that I can't wait to share with your audience. After shedding 150 pounds through intermit…
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Culture eats strategy for breakfast, with Wayne Mullins
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Culture eats strategy for breakfast: Focusing on building a high-performance, self-accountable culture will transform your business and life. In this enlightening podcast episode, co-hosts Wendy Sellers and JC are joined by guest Wayne Mullins, a marketing expert, the founder of Ugly Mug Marketing, and the author of Full Circle Marketing. Mullins b…
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By Avi Rasowsky
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216. Pinterest. Here's what eCommerce seller needs to know
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Today we’re diving into the world of Pinterest and its potential to scale your ecommerce business. Joining me is Kate from Simple Pin Media, with a treasure trove of strategies and tips designed to maximize your impact on Pinterest with minimal effort. Tune in and learn: What Pinterest success looks like for ecommerce stores How to make a big impac…
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Signs Your Culture Rocks, The HR Lady & JC
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Wendy Sellers, The HR Lady, and JC discuss "Signs Your Culture Rocks." These include Respect, Lack of Confusion and Stagnation, Allowing New Ideas and always finding ways for your staff to Learn More, Sticking to Your Company Values, and so much more. Tune in to hear the 12 Signs Your Culture Rocks. Why? In 2022, a record 50.6 million US workers qu…
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Episode 225 Kelly Schupp -A life of weight issues helped by finding intermittent fasting. An inspring story from Louisiana
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Kelly Schupp is a 46-year-old mechanical engineer and mom of two living in Louisiana, one of the worst states for people who LOVE to eat! The food there is well known for being irresistible, but not the healthiest. Kelly grew up on an agricultural farm (primarily rice and crawfish) with a Cajun great-grandmother and mother who were fabulous cooks. …
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Health Insurance Broker Vs Advisor with Chelsea Ryckis
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Welcome to a riveting episode of our podcast, with Jim Connors (JC) and Wendy Sellers. In this episode, Chelsea Ryckis, President of Ethos Benefits, demystifies the difference between a 'benefits broker' and a 'benefits advisor', an essential understanding for HR professionals in an industry forecasted to be worth $44.53 billion in 2024. Chelsea un…
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215. The formula for an easy Collaboration you can do this month
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What if you had a simple way to get yourself and your product in front of an engaged audience? Or have someone willing to refer new, qualified traffic to your site? And you could do it for free, without spending a dime? Listen in as Susan and our member success coach Tina show you how to make collaborations so simple you could start today and get o…
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Episode 224 Cindy Hallett- A loss of fifty pounds 24 Kg in the first twelve months of living an intermittent fasting lifestyle. Surviving a major health scare along the way.
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Cindy Hallett is retired from the US Air Force and Lives in Cheyenne, Wyoming, in the USA, with her husband and family. In her first year of living an intermittent fasting lifestyle, she has lost an incredible fifty pounds (24kg). Cindy has had some trials and tribulations with her weight, as you will hear in this episode, where she shares openly a…
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Mastering The Art of Living Bravely & Abundantly.
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NOT FOR SMALL EARS. In this riveting episode of "Fuck Around and Find Out," we sit down with Heather Vickery, a transformational success coach who believes in taking the bull by the horns and living unapologetically. Heather shares her journey of self-discovery and what led her to the coaching world. She emphasizes the importance of being radically…
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214. The real source of stress for 6 and 7 figure store owners
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Reaching $100K in annual sales is a milestone many store owners aim for and (rightly) celebrate. It feels like reaching that level should make things run more smoothly. But the reality of scaling is that bigger sales lead to bigger problems. In this episode, join Susan as she dives deep into why hitting six or seven figures in sales doesn't always …
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Episode 223 Rachel Awad- An experienced faster shares her journey. We talk protocols and ADF the right and wrong reasons to do it.
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Rachel Awad is an American university administratorwho is living in Egypt, and has been living in the Middle East for over 30 years. She has been overweight for most of her life. In 2008 Rachel (who is only 5’3”) reached her all-time highest weight of close to 300lbs. She managed to lose about 40 lbs with a popular commercial weight loss program (a…
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Plain Speak: Enhancing Communication in HR and Small Business Leadership, with Matt Ramuzzi
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This episode titled, "Plain Speak: Enhancing Communication in HR and Small Business Leadership," is an enlightening exploration of the essentials of effective communication in a business setting. Matt Ramuzzi, a reputed small biz bookkeeping expert and owner of CapForge, underscores the paramount importance of plain language communication with cust…
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Wendy & JC interview each other. Tune in to learn about your hosts!
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In this intriguing episode, Wendy & JC interview each other. Tune in to learn about your hosts. Wendy Sellers - famously known as "The HR Lady®" - shares the course of her unique journey, from her initial days in the retail, restaurant, and healthcare fields to a successful career in HR. She shares her experiences, inspirations, and the turning poi…
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213. Try this clever way to stay motivated + on track
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Megan Jock-White is a newish member of our Inner Circle who has a couple of tricks up her sleeve that will educate, inspire, and maybe even transform you as a business owner. Megan has some solid tactics that she’s been using to create high converting offers that really get her perfect customers lined up and waiting to buy. She’s a master motivator…
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Episode 222 -April Pinto the experiment of one and living her best life while living an intermittent fasting lifestyle.
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I live with my husband and college freshman son in LakeDallas, TX. We are the proud parents to adorable pet chickens and two precious chihuahuas! I am blessed with the most amazing career imaginable as a wedding and portrait photographer. Life is very busy, and we’re immersed in a constant celebration of food and fun! I grew up in a large, boistero…
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Insights from Myron Welik, Founder of IWant2Grow.com
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In this engaging episode, Wendy Sellers, The HR Lady, introduces the listeners to Myron Welik, the mastermind behind the highly-praised platform 'I Want 2 Grow'. Known for his Jackhammer-like tenacity, Welik shares valuable insights on how strategic partnerships can drive business growth and success. Welik describes his new platform, IWant2Grow.com…
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212. The thing everyone forgets about Conversion
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Have you ever found yourself at the end of a failed event or product launch, flopping around and feeling like a failure? Almost all of us ( including me) forget this one thing when we are setting our sales goals, planning our marketing events, and even when we are analyzing our results. In this power-packed episode, I’m walking you through the crit…
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Episode 221 -Gin Stephens all things intermittent fasting and busting some myths,
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This week, I speak to New York Times best-selling author and my good friend Gin Stephens Gin is known worldwide for her work in the IF community and her books, which have changed countless lives and she lives in South Carolina, USA. Gin has a burning passion for helping others find great health, as you will hear in this episode. In a candid discuss…
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