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Welcome to the Art of Awesome, where we dive deep into uncovering the the difference between the average and the awesome. We interview thought leaders, top business minds, health and fitness professionals, and world class athletes as we hope to inspire you to achieve awesome results in your everyday life.
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It's Tabletop Time! Join us on our many adventures into endless worlds both known and unknown - fantasy, sci-fi, cyberpunk, apocalypse and more. Think of Tabletop Time as a group-made improvised audio drama - we make characters, role-play, and roll dice, working together to tell memorable stories both epic and hilarious!
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Every week Dara updates you with news and reviews of your favorite movies and TV shows from the Hallmark Channel and other made-for-TV movie networks. Support this podcast: https://podcasters.spotify.com/pod/show/dearhallmark/support
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Tune in to Natures Edge every Friday at 5:30 pm on BizRadio 1350am. Natures's Edge explores a wide range of topics that aim to immerse the listener in the wonder, surprise and importance that nature has to offer. Dale Stewart is known worldwide as a naturalist, explorer, adventurist, and conservationist. He is also a published author and speaker, who still seeks that next great challenge. He has devoted much of his life to exploring the planet’s remotest rivers and living with and learning f ...
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When Science Speaks is a web series profiling innovative and interesting people working in science and technical fields - from academia, to industry, to the non-profit world. Mark and his guests explore: how to be a powerhouse advocate for science and your research; how to advance your career in meaningful ways that make you happy; how to push back on the assault on science; and other related issues of interest happening in the world. You can listen and subscribe to the podcast on your favor ...
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Do you have a passion that you really want to pursue, but fear keeps getting in your way? It's time for you to find the courage to step into your Discomfort Zone. The Discomfort Zone seems like a scary place, but it is the learning and growth zone. You can't follow your passion, fulfill your potential or accomplish great things (whatever that means to you) without stepping into, and through your Discomfort Zone. Host Anna Levesque is a distinguished whitewater kayak and mental agility coach. ...
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Welcome to the Wild Woman Podcast! I’m your host, Becca Ploener. It’s my mission to wake you up to your wild, brave, and downright uninhibited self. I am a life coach and whitewater kayak instructor based out of Asheville, NC. I can help you reconnect with your desires so that your life can burst with passion. On this podcast we’ll talk about all kinds of things that are important to me from veganism to kayaking to living outside of corporate life to expressing femininity. My hope is that by ...
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CRAFTED.

Modern Product Minds

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Honored two years in a row as a top tech podcast by The Webby Awards, CRAFTED. is a show about great products and the people who make them. Featuring incredible founders, innovators, and makers that reveal how they've built game-changing products — and how you can, too. What trade-offs did they make? What experiments did they run? And what was the moment when they knew they were on to something BIG? Hosted by Dan Blumberg, an entrepreneur, product leader, and public radio host with chops as ...
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You asked, we delivered. This show, hosted by Jacson Bevens, takes a deeper look at Seahawks football through the irreverent humor and unique analysis that have made his articles so popular. Join him, and his impressive lineup of guests, as they break down the latest news and look forward to what’s next. Aided by premium cigars and maybe (definitely) a little whiskey, it’s ‘Hawks talk you won’t get anywhere else. Produced by Mike Barwin Music by Dylan Hanwright Cover Art by Lee Olsen
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We truly are proud of our town and want you to find out what makes it special in so many ways. Take your time visiting and enjoying our attractions (like the one and only SPAM Museum) ,many restaurants, appreciate the great music, theatre and arts that abound here. Look at from any perspective from sports, culture, family fun, history, conferences, education, outdoor adventure...Austin, MN has an astonishing amount to offer.
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Outdoorsy

KVPR | Valley Public Radio

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A podcast from Valley Public Radio about outdoor activities in the Central Sierra and other areas around Fresno, CA. No longer in production.
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Welcome! I’m Josh, and I’m Seth. Our goal is to bring awareness and insight to sustainable whitewater principles and practices through stories and experiences shared by you. Music by Cole Stinson; Art by Belle Kenny
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EDDY OUT

Natali Zollinger

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Current Conversations with our community and their connections to the river. Hosted by Natali Zollinger. Our mission is to "Give the River a Voice." We hope you enjoy.
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Waterbound is an informal discussion about Whitewater Paddling with a focus on Inflatable Crafts. Other outdoor topics will also be discussed. Linc is a seasoned raft guide and Ted is an average weekend paddler. Have a listen while the guys discuss gear, beer, events, river trips, and more!
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The Packrafting Podcast is a celebration of the growing packrafting scene and the joys this sport brings to our lives. In season one I’ll be connecting with packrafters from diverse backgrounds and sharing their packrafting history, adventure recounts and musings on life.
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NetApp TV Studios will offer both audio and video podcasts that are designed to help technology professionals better understand the business challenges and issues around data management and enterprise storage. Our programs will also provide insights into how to achieve outstanding cost efficiency and business breakthroughs. For more information on NetApp visit www.netapp.com. To join in on the discussion around these topics and more visit our communities at http://www.netapp.com/us/communities/
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Talko Bell

Alex Lepe and Chad Kean

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Taco Bell. The one, the only, the best of all the major fast food chains. The world is asking, and we are answering: Which is the best tasting hot sauce? How do I properly sauce my burrito? And which of Taco Bell's new offerings are great and which are the greatest? We invite experts, enthusiasts, comedians, and celebrities to lunch where we talk about life, tacos, and everything in between. Each week Alex Lepe and Chad Kean, a couple of photo/video industry vets, bring you this improv comed ...
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⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠ ---- Have you considered that femininity and masculinity could be described independent of gender? This is the second episode of a 3 part series on exploring these two qualities. Today's episode is all about masculinity, the wounded and the divine. If you're wanting to initiate more, gain confide…
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In this episode, Shaun Eggie, a military veteran who has found healing through whitewater kayaking, shares his experiences and strategies for navigating discomfort and post-military life. Passionate about supporting veterans in re-integrating into civilian life, and healing mental injuries, Shaun talks about strategies for grounding, the importance…
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In this episode of When Science Speaks, Mark talks with Gerrit McGowan, a lifelong entrepreneur and former competitive whitewater kayaker. Gerrit shares valuable insights on overcoming networking dread, gaining buy-in from stakeholders, and creating value for customers. Learn about his journey from competitive kayaking to founding a venture-backed …
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Serrasolses Brothers River Co When people talk about the best whitewater kayaker in the world, the list is understandably short. But I doubt there's a list out there that doesn't include Aniol Serrasolses. He's made a name for himself pushing the limits of the sport in almost every aspect: inventing new downriver freestyle moves, first descents, st…
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Wonder aims to be a “super app for mealtime”, with people turning to it for everything from delivery to groceries to meal kits and more... It’s a very ambitious food-tech startup founded by Marc Lore, the legendary founder who previously built, scaled, and sold Diapers.com and Jet.com (to Amazon and Walmart, respectively). Wonder is rapidly opening…
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In this episode, helicopter air ambulance pilot, Holley Gardel, shares strategies for transforming negative feelings into powerful cues that propel you to perform at your best. We talk about the power of mental performance training, how it unlocks potential in every aspect of life, and how it’s not just for elite athletes. Holley champions thorough…
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Happy Canada Day! To celebrate we're joined by former Winnipegger, dynamite hockey player, and Glendale and Assiniboine Golf Course staffer – Jonathan Parker. He’s currently a low handicapper hitting bombs, selling cars, and living the life on the West Coast. We touch on how he got into golf, working at Glendale back in the day, working at Assinibo…
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It's time to wrap up Passport to Love, and here to help me do it is a dear friend, Mr. Joey Oteng. To purchase "Chasing Wind": https://amzn.to/3IGUI6g For other Hallmark movie reviews, be sure to check out the Dear Hallmark YouTube channel: https://www.youtube.com/channel/UCe7R8-e6d13cee5QMo_Oltw Dear Hallmark's Instagram: https://www.instagram.com…
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- Have you considered that femininity and masculinity could be described independent of gender? This is the final episode of a 3 part series on exploring these two qualities. The feminine energy is all about flow, fluidity, flexibility. It's also connected to chaos and unpredictability (said…
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SPONSORS American Whitewater instagram facebook American Rivers instagram facebook NRS instagram facebook High Desert Life Outdoors instagram facebook Free Flow Institute instagram facebook KSJD Community Radio instagram facebook GUEST Kevin Fedarko A WALK IN THE PARK Order the book Audio Book THE EMERALD MILE THE RIVER RADIUS Website Instagram Fac…
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SPONSORS American Whitewater instagram facebook American Rivers instagram facebook NRS instagram facebook High Desert Life Outdoors instagram facebook Free Flow Institute instagram facebook KSJD Community Radio instagram facebook GUEST Kevin Fedarko A WALK IN THE PARK Order the book Audio Book THE EMERALD MILE THE RIVER RADIUS Website Instagram Fac…
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Abby Holcombe, a world champion kayaker who started paddling while traveling the world with her parents in their Winnebago van, shares her strategies for overcoming fear and building confidence while pushing her limits. Abby tells the story of running the Grand Canyon at the age of 12, and how that trip taught her the value of breaking challenges i…
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When Docker restructured, the company went back to its roots: super-serving developers. CTO Justin Cormack says that’s why the company is developer-obsessed, not customer-obsessed: “We really wanted to focus on the fact that it's the developer who loves Docker. It's the developer who is going to be using Docker every day…” Over the past decade, Doc…
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Software, hardware, and biotechnology are playing an increasingly transformative role in our mental health and wellness. On this episode of CRAFTED., recorded live on the “Next” stage at SXSW, we discuss what investors look for in these new companies and how they separate what’s real — and what’s near-term — from what’s hype. On stage with host Dan…
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⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the Romanticize Your Life 5 Day Challenge ---- Have you considered that femininity and masculinity could be described independent of gender? This is the first episode of a 3 part series on exploring these two qualities. Today's episode is an overview of both, where we currently stand …
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PGA Tour and LiV Golf correspondent Adam ‘A Walk’ Walker returns as we dive into the 2024 U.S. Open Men’s Golf Championship at Pinehurst No.2 in North Carolina. Walker fills you in on his favourites, long shots, Canadians in the field, sleeper picks, LiV Golf’s chances, and Mike shares his stories of Pinehurst, the weather, and Harambe. As always, …
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Dr. Gabriella Rosen Kellerman is the Chief Product and Innovation Officer at BetterUp, a multi-billion dollar startup that helps people and companies level up. Through a combination of human coaching and AI, BetterUp is able to offer the kind of executive coaching that used to be reserved for... executives. On this episode of CRAFTED. we dig into h…
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What does it take to get to become World Champion, and run some of the most challenging rapids in the world? In this episode, Freestyle World Champion and top extreme paddler, Sage Donnelly shares the strategies she uses in competition, and when taking on big whitewater, to calm her mind, stay focused and find her flow. Not only is she a successful…
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Brian calls Breck O'Neill the "Forrest Gump" of the river community. They chat about Breck's adventure through the river running world, with some skiing and Hollywood sprinkled in. Enjoy Breck O'Neill!Big Adventures with Brian Dierker is produced with joy by Big AdventuresEntertainment LLC.By Breck O'Neill, Brian Dierker, Margaret Knight, Bill Gloeckler, Gavin Boughner
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❤️ SUPPORT US and get Exclusive Perks! https://www.patreon.com/tabletoptime👕 Check out our Merch: https://www.itstabletoptime.com/🎧 LISTEN to this via PODCAST: https://podcasters.spotify.com/pod/show/tabletoptime🎲 Check Out GATEWAY ROLEPLAY: https://gatewayroleplay.com/▶️ Watch our video 'tour' of the Gateway Roleplay system: https://www.youtube.co…
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He's back! Season 3 favourite Marshall Paterson returns to the show! Plenty has happened in the past year and your favourite Sturgeon Creek Schooner fills you in from Southern California. We discuss what’s changed in the past 12 months, how the pod changed his life, what he’s up to now, teaching Kenny & Renny, Breezy Bend, pink shafts, Antelope Val…
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⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the Romanticize Your Life 5 Day Challenge ---- TW: death. I recorded today's episode while grieving the loss of a friend and there are a few pauses where I paused as I teared up. The theme is about feeling unmotivated and extremely tired. It's for when you feel like there's nothing yo…
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In this episode, host Mark Bayer welcomes Dr. Amy Bantham, CEO and founder of Move to Live More, to discuss practical ways to incorporate physical activity into our hectic lives. The episodes touches on: The biochemical benefits of exercise Strategies to maintain fitness habits The updated Physical Activity Guidelines, which include the benefits ac…
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Coto is back! It's been almost a year and a half since doing one of my favorite interviews with Andrey Coto in episode 9. When we last left him, he had dreams of starting a kayak school in his home town in Costa Rica, in order to pass along all the benefits he's received from kayaking to the next generation. Coto fills us in on how to go to the Lit…
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In this episode Chris Gragtmans, a former professional kayaker, life-long adventurer who now works in commercial real estate, talks about setting boundaries and finding balance between family, work and adventure. Chris shares his philosophy on working smarter, not harder, and why learning how to say no is key to his success in following your passio…
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Diaa El All is the founder and CEO of Soundful, which enables anyone to create brand new music in just a few seconds with AI. And on this episode of CRAFTED., we are literally making music. We’re also talking about the ethics of using AI to make music. Diaa has been very outspoken about what he sees as the misguided practices of other AI+music comp…
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Today I get to sit down with whitewater paddler, coach, and film maker, Anna Levesque. We discuss the ideas of drive and persistence in building a brand based on your passion. Podcast- The Discomfort Zone Book- Hidden Potential by Adam Grant Instagram- @annalevesque Please let me know what you think about this content with a rating or review on App…
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⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the Romanticize Your Life 5 Day Challenge ---- Have you ever suffered from an injury and been worried about coming back to the sport feeling mentally and emotionally weak? I was nervous for that too when I tore my labrum whitewater kayaking and needed to take a 9 month break from the …
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Episode Summary: In this episode of "When Science Speaks," host Mark Bayer welcomes Monique Mills, an engineer renowned for her exceptional science communication skills. Monique shares her unique journey and discusses the importance of communication in engineering and career development. Key Topics Covered: Introduction to Monique Mills Monique Mil…
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❤️ SUPPORT US and get Exclusive Perks! https://www.patreon.com/tabletoptime👕 Check out our Merch: https://www.itstabletoptime.com/🎧 LISTEN to this via PODCAST: https://podcasters.spotify.com/pod/show/tabletoptime🎲 Check Out GATEWAY ROLEPLAY: https://gatewayroleplay.com/▶️ Watch our video 'tour' of the Gateway Roleplay system: https://www.youtube.co…
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As the month of May comes to a close, let's do some reviews on the mysteries that have premiered over the past few months. Which mystery is your favorite so far? Dear Hallmark Housewarming Registries: Crate & Barrel: https://www.crateandbarrel.com/gift-registry/dara-alston/r7047570 Target: https://www.target.com/gift-registry/gift/housewarming-for-…
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Paige Costello is the the head of AI and co-head of product at Asana and on this episode of CRAFTED. we're exploring what it means to ship products with AI, how AI will change the way work gets done, and how to organize your teams for success in this brave new world. We explore: How the future of work – and communicating about work – is changing Wh…
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Emily Jackson, a three-time world freestyle champion and marketing director at Jackson Kayak, shares what it was like growing up in a famous paddling family and how her unconventional childhood has shaped her approach to discomfort and goal setting. She describes her journey of overcoming the fear of disappointing others, particularly her father, a…
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Former CPGA and current Golf Operations Coordinator for the City of Winnipeg Dave Comaskey joins the show. From being a Pro to staffing City golf courses we touch on it all. We discuss how he got into golf, growing up in Thompson, playing golf in Thompson, becoming a Pro, the original Southwood, his time at Golf Manitoba, how he ended up working fo…
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⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the Romanticize Your Life 5 Day Challenge ---- On this episode, I explore the concept of dance as a tool for teaching and learning whitewater kayaking. Relaxation, fluidity, smoothness, loose hips, flexibility, athleticism... all things that have to do with BOTH dance and whitewater. …
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The coach, analyst, and film guru joins Jacson and Mike to break down Seattle’s offseason including whether or not Seattle regressed during free agency (8:06), how the new additions fit (12:18), the disconnect with Jamal Adams (21:42), and a deep dive into their 2024 draft class: What grade does Matty give the selections of Byron Murphy and Christi…
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❤️ SUPPORT US and get Exclusive Perks! https://www.patreon.com/tabletoptime👕 Check out our Merch: https://www.itstabletoptime.com/🎧 LISTEN to this via PODCAST: https://podcasters.spotify.com/pod/show/tabletoptime🎲 Check Out GATEWAY ROLEPLAY: https://gatewayroleplay.com/▶️ Watch our video 'tour' of the Gateway Roleplay system: https://www.youtube.co…
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Handling discomfort in high pressure situations can be challenging, and Cindy Frost, a lieutenant in the Austin Fire Department and avid adventurer, shares insights on how to respond powerfully. We talk about parallels between firefighting and whitewater kayaking, her experience solo thru hiking the Appalachian Trail, and the lessons she learned ab…
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⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the Romanticize Your Life 5 Day Challenge ---- Have you ever considered van life? Whether you're already living in a van, want to liev in a van, want to road trip in a van, or want to car camp, check out this episode for a curated list of tips and tricks or female kayakers. I've lived…
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❤️ SUPPORT US and get Exclusive Perks! https://www.patreon.com/tabletoptime👕 Check out our Merch: https://www.itstabletoptime.com/🎧 LISTEN to this via PODCAST: https://podcasters.spotify.com/pod/show/tabletoptime🎲 Check Out GATEWAY ROLEPLAY: https://gatewayroleplay.com/▶️ Watch our video 'tour' of the Gateway Roleplay system: https://www.youtube.co…
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It's time to talk about the first movie in the "Countdown to Summer" lineup starring Cindy Busby and Benjamin Hollingsworth. Links & Such: Lacey Chabert Netflix Christmas Movie: https://deadline.com/2024/05/lacey-chabert-to-topline-hot-frosty-rom-com-netflix-1235912192/ "The Chicken Sisters": https://variety.com/2024/tv/news/hallmark-channel-the-ch…
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As snow is melting and running down rivers across the US, this episode talks with hydrologists at 5 regions of the National River Forecast Center to gain perspectives on how much snow and rain fell over the winter and how it will melt and what the rivers will look like this spring and summer. We focus on the Northeast, Southeast, Northwest, Califor…
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If you want to grow your confidence, defeat your imposter syndrome and stop your fear from controlling you, this episode is a must listen. My guest, yoga teacher Michael Johnson, has the exceptional ability to make the practice of yoga and the understanding of yoga philosophy relatable, light hearted, and relevant to navigating your discomfort zone…
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ESPN’s beat reporter sits down with Jacson and Mike to dig into his behind-the-scenes article on the Seahawks draft process (4:49), whether Seattle is closer to contending than they were last year (28:38), and where they rank among all 32 NFL teams (31:18). Purchase Cigar Thoughts Red Zone stogies right here: https://anthonyscigars.com/product-line…
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Adam "A Walk" Walker returns to the show this time with his 2024 PGA Championship picks played at Valhalla Golf Club in Louisville, Kentucky. Recorded live from Assiniboine Golf Club in St. James. Walker fills you in on his favourites, long shots, Canadians in the field, sleeper picks, LiV Golf’s chances, beer, and Mike delivers the weather forecas…
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In this episode I sit down with Cody Howard for a ride through the undulations of life. Join us as we discuss: learning to kayak in the backyard pool, living through a piece of history in Fallujah, unlocking whitewater runs in the elusive canyons of Arizona, witnessing the world record waterfall descent in a kayak, and that's just scratching the su…
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⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the Romanticize Your Life 5 Day Challenge ---- Do you feel overwhelmed by your never ending list of "to-dos"? Adulting got you down? Having trouble finding time for what you WANT to do? Do you wish you could somehow magically create time and play outside more? I'VE GOT YOU! This episo…
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