Hosted by David Beckworth of the Mercatus Center, Macro Musings pulls back the curtain on the important macroeconomic issues of the past, present, and future.
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Hands-On Windows, featuring Paul Thurrott, will help you adapt to the changes made in Windows 11. From visual tweaks to performance boosts Hands-On Windows will show you how to get the most out of your Windows 11 PC. You can join Club TWiT for $7 a month and get ad-free audio and video feeds for all our shows plus everything else the club offers...or get just this podcast ad-free for $2.99 a month. New episodes every Thursday.
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Study Islam through the wisdom of the Risale-i Nur - a Qur'an commentary by Bediüzzaman Said Nursi. His work offers rich insights on God, life, and the human condition. A podcast hosted by Dr. Zeyneb Sayilgan Bediüzzaman Said Nursi (1876-1960) was an outstanding Muslim scholar. He was born in the village of Nurs near the city of Bitlis in the Kurdish region of the Ottoman Empire (modern Türkiye). Said Nursi dedicated his entire life to learning and teaching the message of the Qur’an and Prop ...
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If you’d like to learn a little more about the natural world and how to take better pictures? This is the podcast for you. These podcasts are about inspiring a passion for wildlife. Explaining taking incredible pictures isn’t that difficult. We’re Mark and Jacky Bloomfield, and we take photos of the natural world for a living. We want to help people understand, enjoy and learn about the things we are passionate about, wildlife and photography.
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The Good Person - On Patience (Sabr)
1:10:45
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Flashes - The Second Flash - Fourth Point Download the Apps for the Collection here You can also read along on my YOUTUBE channel For an excellent introduction read Exploring Islam: Theology and Spiritual Practice in America by Salih Sayilgan The German version of thi…
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HOW 115: Bypass Wndows 11 Setup Blockers - Advanced Windows 11 Setup
11:36
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This week, Paul shows us how to setup Windows 11 if you're looking to install it but have unsupported hardware, or just want to bypass some of the annoyances of installing Windows 11 on to a new PC. Host: Paul Thurrott Want access to the video version and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT mem…
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Ep. 254 - Beyond Weight Loss: Hidden Benefits of Fasting | Reducing Inflammation & Pain | Improving Metabolic Health | Ketosis & Brain Function | Disease Prevention | Mood & Energy Enhancement | Sleep ...
40:33
40:33
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In today’s episode of the "Fasting for Life" podcast, we discuss various topics in each episode, offering immediate, actionable steps and cover areas such as fat loss, health optimization, and the science of lifestyle design. The podcast emphasizes the wide-ranging benefits of fasting beyond weight loss, highlighting improvements in metabolic flexi…
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Jon Hartley on the Shadow Open Market Committee and Macroeconomic Policy
1:00:23
1:00:23
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Jon Hartley is a macroeconomist and affiliated scholar at the Mercatus Center, and he is also the host of a Hoover Institution podcast titled, *Capitalism and Freedom in the 21st Century.* Jon joins David on Macro Musings to talk about the Hoover Institution’s recent monetary policy conference, *A 50-Year Retrospective on the Shadow Open Market Com…
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HOW 114: What's New in Windows 11 Setup - Windows 11 Setup Out-of-Box Experience (24H2)
13:17
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The Windows 11 Out of Box Experience (OOBE) is part of Windows 11 Setup, and it's the first thing you will see when you purchase a new Windows 11-based PC and turn it on for the first time. The Windows 11 OOBE is similar to that from Windows 10, but it has been visually refreshed to match the Windows 11 look and feel. And it has been updated severa…
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Ep. 253 - Fasting's Impact on Health & Disease | Dr. Valter Longo's Research Revealed | BDNF & Hunger Control | Stress Resilience Benefits | Heart Rate Variability | Reversing Metabolic Disease | Join ...
37:01
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS October 30, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to …
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Tara Sinclair on Real-time Economic Analysis and the Fed’s Upcoming Framework Review
56:54
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Tara Sinclair is a professor of economics and international affairs at George Washington University, where she also directs the George Washington Center for Economic Research. From 2022 to 2024, Tara also served as the Deputy Assistant Secretary for Macroeconomics in the Office of Economic Policy at the US Department of Treasury. Tara joins David o…
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HOW 113: Advanced Keyboard Shortcuts - Paul's Most Used Hotkeys
18:30
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This week, we tell you more about Windows 11 hotkeys and Paul shares some of the keyboard shortcuts he uses most. Host: Paul Thurrott Want access to the video version and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.…
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Ep. 252 - Is Fasting Right for You? | Top Fasting Mistakes to Avoid | Overcoming Diet Mentality | Balancing Fasting Windows | Sustainable Food Choices | Fasting During High Stress | Building Long-Term ...
35:58
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS October 30, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to …
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Joseph Gagnon on the Trinity of COVID-era Inflation and the Upcoming Fed Framework Review
58:21
58:21
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Joseph Gagnon is a senior fellow at the Peterson Institute for International Economics, a former senior Fed staffer, and a returning guest to the podcast. Joe rejoins David on Macro Musings to talk about the unholy trinity behind the COVID inflation surge and what history can teach us about the unusual inflation experience of that period. David and…
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HOW 112: Keyboard Shortcut Basics - Windows 11 Hotkeys
20:22
20:22
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Using keyboard shortcuts is a key way to be more efficient while using Windows, and this is true on a number of levels, some of which aren't immediately obvious. With Windows 11, most of the core keyboard shortcuts you know and love transition over, but there are some changes, and some new shortcuts too. Host: Paul Thurrott Want access to the video…
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The Good Person - Homo Qur'anicus (The Qur'anic Human Being)
1:24:01
1:24:01
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Words - The Twelfth Word - Second Principle Download the Apps for the Collection here You can also read along on my YOUTUBE channel For an excellent introduction read Exploring Islam: Theology and Spiritual Practice in America by Salih Sayilgan The German version of t…
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Ep. 251 - Time-Restricted Eating for Metabolic Syndrome | Doubling Weight Loss Results | Protecting Muscle Mass | Improving Cholesterol & Insulin Sensitivity | Simplifying Weight Loss Journeys | Join the ...
29:35
29:35
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS October 30, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to …
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Emilio Ocampo on Dollarization and the State of the Argentine Economy
59:29
59:29
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Emilio Ocampo is a professor of finance and economic history at UCEMA. He has written widely on the Argentine economy and has advised President Javier Milei on economic policy. Emilio joins David on Macro Musings to talk about the current state of the Argentine economy, the present and ongoing reforms of President Milei, and the prospects for dolla…
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HOW 111: Windows Recovery Features - New and Old ways to recover Windows 11
11:23
11:23
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There are multiple ways to recover from Windows failures. This Week, Paul shows off some of the different ways you can recover Windows 11 from failure. Host: Paul Thurrott Want access to the video version and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedbac…
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Ep. 250 - Why BMI Should Go Bye-Bye | Body Roundness Index for Better Health Assessment | Measuring Visceral Fat | Waist-to-Height Ratio | Fasting to Burn Stubborn Fat
36:21
36:21
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In today’s episode of the "Fasting for Life" podcast, we discuss using fasting as a tool for better health and wellness, sharing their personal transformations and offering actionable advice. We question the effectiveness of Body Mass Index (BMI) in measuring health and advocate using the Body Roundness Index (BRI) and waist-to-height ratio as bett…
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Jonathon Hazell on the Costs and Causes of Inflation and the Phillips Curve Debate
55:49
55:49
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Jonathon Hazell is an assistant professor of economics at the London School of Economics and is a returning guest to the podcast. He rejoins David on Macro Musings to talk about the costs of inflation, the Phillips curve Debate, and the lessons learned from the post-pandemic inflation surge. Transcript for this week’s episode. Jonathon’s Twitter: @…
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HOW 110: MS Paint is Good Now - MS Paint for Power Users
14:38
14:38
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MS Paint has long been the butt of many jokes, but Microsoft has been slowly updating this legacy image creation app and it's a lot more capable than many people think. This week, Paul shows us some ways to get the most out of MS Paint. Host: Paul Thurrott Want access to the video version and exclusive features? Become a member of Club TWiT today! …
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Ep. 249 - Fasting Q&A: Maintaining Weight Loss | Cheat Days | Cholesterol Concerns | Building Muscle While Fasting | Transitioning to Maintenance
41:32
41:32
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In today’s episode of the "Fasting for Life" podcast, we share insights on how fasting can help listeners regain health and wellness. Each episode provides actionable steps on topics from fat loss to lifestyle design. Listeners' questions, such as those about fasting schedules, cholesterol concerns, and muscle maintenance, are discussed thoroughly …
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Thomas Drechsel on the Effects of Political Pressure and Identifying Monetary Policy Shocks
1:00:26
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Thomas Drechsel is an assistant professor of economics at the University of Maryland. He joins David on Macro Musings to talk about the political pressure on the Fed and the new ways to measure monetary policy shocks. Thomas and David also discuss fiscal and monetary dominance, the impact of political pressure on inflation, why we should care about…
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HOW 109: Windows 11 24H2 Update - What's New in Windows 11
20:23
20:23
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Windows 11 will cross two important milestones in October: Windows 11 version 22H2 will exit support and Windows 11 version 24H2–released in limited and unfinished form only with new Snapdragon X-based Copilot+ PCs in June–will be distributed more broadly to the entire user base, including the vast majority on traditional x64-based PCs. This week, …
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Ep. 248 - Key Habits for Optimal Metabolic Health | Workout Timing | Sleep Quality | Protein Intake | Blood Sugar Control | Hydration | Stress Management
34:17
34:17
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In today’s episode of the "Fasting for Life" podcast, we discuss the transformative and versatile benefits of fasting for health and wellness. Each episode focuses on a single, actionable topic ranging from fat loss and metabolic health to lifestyle design, aiming to provide listeners with practical steps for improvement. Core components highlighte…
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Matthew Pines on the Geopolitical and National Security Implications of Cryptocurrency Adoption
58:10
58:10
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Matthew Pines is the director of intelligence for SentinelOne Strategic Advisory Group and is a veteran of the national security world. Matthew is also the author of several papers on cryptocurrencies and their implications for national security, including a recent one titled, *Great Power Network Competition & Bitcoin,* and he joins David on Macro…
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HOW 108: Debloat Windows 11 - Strip Windows 11 Down to the Essentials
14:43
14:43
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Now we have another choice when it comes to de-enshittifying Windows 11 in situ, if you will, or after you're already up and running. This one is not a typical app, however. It's a command-line script, written with PowerShell, that works with both Windows 10 and 11. And while I understand some are nervous about command lines, and even more nervous …
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The Good Person - On God-Consciousness (Taqwa)
1:00:13
1:00:13
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Words - The Twenty-Third Word - First Point Download the Apps for the Collection here You can also read along on my YOUTUBE channel For an excellent introduction read Exploring Islam: Theology and Spiritual Practice in America by Salih Sayilgan The German version of t…
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Ep. 247 - To Track or Not to Track? | Calorie Counting vs Intuitive Eating | Portion Distortion | Food Noise | Short-Term Tracking for Fasting Success
42:32
42:32
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In today’s episode of the "Fasting for Life" podcast, we discuss the significant impact of portion distortion and food tracking on weight loss in their podcast "Fasting for Life". We highlight that portion sizes have drastically increased since the 1980s, making it easier to over consume and overlook nutritional content. We emphasize the usefulness…
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Travis Hill on the Discount Window, Receivership Funding, and Financial Tokenization
55:13
55:13
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Travis Hill is the Vice Chairman of the FDIC Board of Directors, and he joins David on Macro Musings to talk about discount window and bank liquidity, receivership funding, and the tokenization of financial assets. Specifically, David and Travis also discuss the push for pre-positioning at the discount window, how the FDIC funds receiverships, the …
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HOW 107: Phone Link - Control your phone with your PC
17:18
17:18
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Windows 11 provides a Phone Link app you can use to access key iPhone and Android phone features from your PC. These can include, among other things, interacting with notifications, making and receiving text messages, making and receiving phone calls, controlling media playback on the phone, viewing, sharing, and saving phone-based photos, and more…
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Ep. 246 - Fasting & Cholesterol: Balancing Lipid Profiles | LDL, HDL & Triglyceride Improvements | Metabolic Health Benefits | Comparing Fasting Protocols | Long-Term Lipid Homeostasis
36:43
36:43
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In today’s episode of the "Fasting for Life" podcast, we discussed the impacts of fasting on cholesterol, highlighting studies that show how intermittent fasting, even with higher carbohydrate intake, can significantly improve lipid profiles by reducing LDL, triglycerides, and increasing HDL. We emphasized that these benefits can occur without sign…
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Catherine Pakaluk on *Hannah’s Children: The Women Quietly Defying the Birth Dearth*
57:44
57:44
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Catherine Pakaluk is an Associate Professor of Social Research and Economic Thought at the Bush School of Business at the Catholic University of America. Catherine is also the author of a new book titled, *Hannah’s Children: The Women Quietly Defying the Birth Dearth,* and she joins David on Macro Musings to talk about it. Catherine and David also …
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HOW 106: Start11 With Brad Sams - Customizing Windows With Start11
19:48
19:48
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This Week Paul has a guest! Brad Sams from Stardock gives us a look at the customization possibilities in Windows 11 with their popular app Start11. Host: Paul Thurrott Guest: Brad Sams Want access to the video version and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and…
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Reflections from The Risale-Nur a Qur'an commentary by Bediüzzaman Said Nursi The Flashes - The Twenty-First Flash - Your First Rule Download the Apps for the Collection here You can also read along on my YOUTUBE channel For an excellent introduction read Exploring Islam: Theology and Spiritual Practice in America by Salih Sayilgan The German versi…
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