Best Yes You Now with Catherine Llewellyn Podcasts (2024)

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Ep 152: Tina Davidson ~ Unveiling Secrets and Harmonising Identity ~ a Symphony of Life and Inclusion 59:32

2h ago59:32

59:32

Imagine discovering that your adopted mother, the woman who raised you, was actually your birth mother and your whole identity had been a carefully constructed secret. That’s exactly what classical composer and writer Tina Davidson experienced, and it's just one facet of her remarkable journey that she unveils in our latest episode. Her story is a …

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Ep 151: Emotional Alchemy and the Art of Invention 12:52

6d ago12:52

12:52

Embrace the full spectrum of your emotions and unleash the true potential of your imagination. This isn't your typical spin on creativity—far from it. We take a deep and invigorating look at how our feelings, those vibrant threads of our emotional fabric, can be the very catalysts of our imaginative prowess. Forget the stifling boardroom attempts t…

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Ep 150: Alasdair Kirk ~ Healing and Awakening with Psychedelic Integration 1:08:32

14d ago1:08:32

1:08:32

Embark on a profound exploration with Alasdair Kirk, a seasoned explorer of the human mind, as he shares his deep-seated knowledge about the transformative power of psychedelics in therapy and personal growth. His personal saga intertwined with professional expertise paints an enlightening picture of how these substances, often misunderstood, have …

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Ep 149: The Hidden Power of Frequency Alignment 14:02

20d ago14:02

14:02

Have you ever walked into a room and instantly felt like you belonged? Or met someone and immediately sensed a deep connection? We explore the elusive and enchanting world of resonance in our latest episode of 'Truth and Transcendence.' We uncover the magic that transpires when frequencies align, from the seamless blend of a perfect music playlist …

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Ep 148: Sandy Stream ~ Inherent Goodness & The Power of Vulnerability 1:01:22

28d ago1:01:22

1:01:22

Sandy's journey from the confines of a legal career to a student of inner peace and strength is not just inspiring—it's a call to action for anyone seeking a life of authenticity and courage. We uncover the essence of inherent goodness that often remains buried under life's adversities. Her acclaimed book, "The Courage Circle," isn't just a literar…

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Ep 147: Freedom of Spirit ~ The Art of Living Unbounded 13:55

1M ago13:55

13:55

Unlock the chains of your spirit and discover the essence of true freedom. Venture beyond theoretical musings and dive into the real-world application of living freely, both within and without. As we dissect the intricate dance between internal liberation and external constraints, we reveal how your actions can amplify your sense of autonomy and ov…

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Ep 146: Lynita Mitchell-Blackwell ~ Transcending Societal Success Markers for True Fulfillment 40:59

1M ago40:59

40:59

Have you ever felt the intense pressure of societal expectations weighing you down, clouding your perception of true happiness? Lynita Mitchell-Blackwell, our intuitive business coach guest, unveils her transformative approach to personal fulfillment that challenges conventional success markers in our latest podcast episode. With vulnerability and …

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Ep 145: Embracing the Fear of Failure as a Catalyst for Transformation 14:07

2M ago14:07

14:07

Remember that Christmas Day when everything went sideways? I do, and it turns out, running out of fuel on a holiday led to a revelation I'm eager to share with you. Join me as I pull back the curtain on the fear of getting it wrong—a concern so pervasive, it often disguises itself as caution or kindness. This week on Truth and Transcendence, we tac…

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Ep 144: Susan Gold ~ Overcoming Silence ~ from Childhood Trauma to Adult Empowerment 52:05

2M ago52:05

52:05

Every so often, we cross paths with a story that is not just a personal narrative but a guiding light for resilience and empowerment. This is exactly what Susan Gold brings to our latest episode. Her candid account of transforming childhood trauma into a beacon of adult freedom is a conversation that resonates deeply with anyone who's ever felt sil…

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Ep 143: Wonder, Ecstatic Bliss & Our True Motivations 12:20

2M ago12:20

12:20

Have you ever felt the tug-of-war between the urge to flee from life's relentless challenges and the deep-seated desire to lean into its opulence? This episode is a heart-to-heart that's as much about the pursuit of ecstasy as it is about the courage to face life's truths. We navigate through the landscape of our emotions, contemplating universal l…

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Ep 142: Roger Butts ~ Humility, Grace & Allyship 46:47

2M ago46:47

46:47

Discover the quiet strength that humility can bring to our lives and communities as we sit down with Roger Butts, a Unitarian Universalist minister and revered author. Imagine a world where humility serves as a bridge to justice and compassion - a concept that Roger masterfully weaves through tales of his own transformation from political activist …

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Ep 141: Balancing Case Histories with Open Questions: Redefining First Meetings 16:03

3M ago16:03

16:03

Ever find yourself trapped in a tedious history-taking session when all you needed was a quick fix? I once endured a 90-minute case history for a simple foot injury, and it sparked a larger conversation about the efficacy of extensive histories versus a more open approach. Join me for a spirited session that challenges conventional practices in the…

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Ep 140: JJ DiGeronimo ~ Whispers of Destiny ~ Glimpses of Our Life's Work 53:12

3M ago53:12

53:12

Have you ever felt a gentle nudge steering you towards your destiny, only to have the noise of life's demands drown it out? JJ DiGeronimo, a visionary in tech and champion for women's leadership, joins us to unravel the art of tuning into those subtle whispers that beckon us toward our true calling. With her wealth of experience, she illustrates th…

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Ep 139: The Power of Energy Awareness for Life Transformation 22:13

3M ago22:13

22:13

When I met a friend whose life had been upended by unrelenting stress, his journey toward harnessing the subtle energies within him struck a chord with me. That's when I realised the profound impact of aligning one's personal energy flow with their everyday lives. In our latest episode, we invite you on a captivating excursion into the world of cha…

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Ep138: Jim Marshall ~ Transcending Ordinary Understanding With Septemics 1:27:23

3M ago1:27:23

1:27:23

Unlock the secrets to maximising human potential with polymath Jim Marshall as he takes you on an enlightening journey through the philosophical system of Septemics. His unique perspective, shaped by a transition from engineering to studying the depths of human behaviour, provides a transformative approach to understanding ourselves and acceleratin…

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Ep 137: Pronoia ~ The Alchemy of Optimism in the Universe's Grand Design 17:42

4M ago17:42

17:42

Ever wondered if the universe is conspiring in your favour? Our latest podcast episode delves into Rob Breszny's 'Pronoia', exploring the radical idea that life is a benevolent force showering us with blessings. This isn't just another feel-good theory; it's a call to arms to recognise pain and struggle as integral colours in life's vast tapestry, …

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Ep 136: Anmol Singh ~ Risk, Integrity & Emotional Discipline 47:36

4M ago47:36

47:36

Have you ever considered how trading on Wall Street might teach you life-changing principles of integrity and emotional control? Anmol Singh, an exceptionally talented trader and a sage in the realm of Trading Psychology, joins me to navigate the trenches of the stock market's psychological warfare and unearth how Anmol's collegiate epiphany on int…

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Ep 135: Transforming Tension into Creativity: The Path of Least Resistance 14:04

4M ago14:04

14:04

Have you ever felt the magnetic pull of your ambitions, only to be met with an equally powerful fear of failure? This is the tension that plagues many of us, a tension that "The Path of Least Resistance" by Robert Fritz teaches us to transform into creativity. In this episode we explore the life-altering concepts from Fritz's masterpiece that redef…

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Ep 134: Brian Biro ~ Breakthrough ~ From Fear To Love 58:45

4M ago58:45

58:45

Have you ever stood at the edge of a breakthrough, feeling the pulse of new possibilities yet restrained by the chains of fear and the familiar? Brian Biro, America's breakthrough speaker, guides us through the transformative landscapes of personal growth. We explore the intricacies of intentional breakthroughs - moving from fear to love - from the…

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Ep 133: The Diversity Within & Psychological Harmony 19:14

4M ago19:14

19:14

Have you ever felt like a walking contradiction, juggling seemingly random sub-personalities within you? Dive into a discussion that moves past the ominous shadows cast by old cinematic takes on multiple personalities, and join me in unraveling the tapestry of our inner selves. Through insights from neuro-linguistic programming, psychosynthesis, an…

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Ep 132: Ken Stearns ~ Embracing Life's Shifts & Journeying Through Change 57:35

5M ago57:35

57:35

Get ready to embark on an unexpected journey with Ken Stearns, the creative mind behind the JAR Foundation and the JAR podcast. As we traverse the unpredictable terrains of life changes, Ken bares his soul, sharing his personal journey of leaving a comfortable existence to chase his dreams, traveling across the United States, and learning from the …

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Ep 131: Resistance, Barriers & Liberation 19:34

5M ago19:34

19:34

Ever grappled with that stubborn voice inside your head when you're about to make a big change, or felt an unexplained opposition to a new policy? We unpack the phenomenon of resistance in its enthralling complexity. We don't just encounter resistance; we live it, breathe it, and often, we're shaped by it. This episode takes you deep into the labyr…

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Ep 130: Donna Wallace ~ Intuition, Healing & Transformation 1:02:08

5M ago1:02:08

1:02:08

An extraordinary journey of intuition, healing, and transformation, with the inspiring Donna Wallace who turned the tables on her life by harnessing the power of intuition. Donna's personal narrative is one that sends a powerful message about the significance of intuition guiding us towards our purpose, the truth of our existence, and the courage t…

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Ep 129: The Power of Reflection & Looking Within 21:31

5M ago21:31

21:31

Who knew silence could be so powerful? We're taking you on an enlightening journey into the realm of reflection, where admitting we don't know everything is the first step to gaining wisdom. We share an intriguing anecdote about a client organisation who found it hard to embrace just five minutes of silence and unpack how this resistance mirrors th…

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Ep 128: Wesley Belden ~ Risk, Curiosity & Financial Liberation 1:00:18

6M ago1:00:18

1:00:18

Wesley Belden, a former investment analyst turned FinTech entrepreneur, shares his unique insights on the power of curiosity and its role in personal growth, decision making, and ultimately, his career transition. Wesley provides a personal narrative of his life, starting from his curious childhood up to his time navigating the financial crisis as …

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Ep 127: Death, Endings & New Beginnings 17:21

6M ago17:21

17:21

Stepping into the potentially unwelcome territory of endings can feel like a plunge into the unknown. Could this be a portal to profound growth and spiritual deepening? Join us as we journey through our personal narratives to uncover the profound wisdom embedded within endings. From the heart-wrenching experience of bereavement to the subtler momen…

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Ep 126: Vanessa Broers ~ High Performance Traps, Shamanic Awakening & Workplace Transformation 1:07:01

6M ago1:07:01

1:07:01

Join me as we embark on a transformative journey with Vanessa Broers, an accomplished Culture Shaman who gracefully transitioned from the corporate world to reshaping organisational landscapes. Vanessa illuminates the intriguing interplay between the human experience, organisational culture, and individual and team performance. She offers an insigh…

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Ep 125: Ray Posch ~ Guest Host ~ Exploring Consciousness, Energy, and Spirituality 57:14

6M ago57:14

57:14

Ever felt disconnected or out of sync with your mind, body, and spirit? Guest host Ray Posch guides our conversation, illuminating the interplay between consciousness, energy and spirituality. We'll demystify the way our mind, body, and spirit intertwine and why that's essential for our holistic growth. A powerful tool in this exploration is energy…

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Ep 124: Mas Sajady ~ Exploring the Mysteries of Life, Death & Beyond 1:11:30

7M ago1:11:30

1:11:30

Strap in for an exhilarating ride through the uncharted territories of consciousness, transformation, and the mysteries of death. We are privileged to host Mas Sajady, a man who has experienced the edge of existence not once but thrice, bringing back groundbreaking insights from his near-death experiences. Mas reveals the secrets of Xponential Inte…

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Ep 123: The Transformative Power of Being Truthful with Yourself 12:33

7M ago12:33

12:33

Ever wondered if you're being completely honest with yourself? In this invigorating episode of Truth and Transcendence, we explore the truths we're potentially ignoring and examine how self-honesty could unlock a surge of well-being. We discuss the natural human tendency to evade full consciousness of our existence to protect ourselves from overwhe…

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Ep 122: Josh Parish ~ Learning from Losses & Personal Growth 53:52

7M ago53:52

53:52

Josh sent me a personalised video application to the show! This got my attention! Then when we met - I was struck by his openness, curiosity and willingness to put himself out without holding back. His is a deeply human story, full of lessons and food for thought. Get ready to embark on a transformative trip down the path of personal growth with Jo…

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Ep121: The Journey from Egoistic to Authentic Listening 12:18

7M ago12:18

12:18

Ever catch yourself just waiting for your turn to talk, rather than truly engaging with the conversation at hand? You're not alone. Today, we're taking a deep dive into the art and science of genuine listening, confronting common pitfalls like disregarding unfamiliar information or pretending to listen while our thoughts are miles away. We'll explo…

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Ep 120: Patrick Williams ~ Creative Colonisation, Self-Discovery, and Restoring Our Innate Creativity 1:07:10

7M ago1:07:10

1:07:10

Have you ever felt stifled in your creative journey? Join us, as we engage in a deep, insightful conversation with the inspiring Patrick Williams. As a public speaker, consultant, writer, and artist, Patrick’s life has been an exploration of creativity. In this episode, we unravel the concept of 'creative colonisation', a term coined by Patrick to …

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Ep 119: Space to Be, Self-Discovery and Fulfilment 9:21

8M ago9:21

9:21

Are you truly giving yourself the 'space to be'? Does our culture's focus on 'doing' over 'being' leave you feeling unfulfilled? Let's embark on a journey of self-discovery and authenticity, and give you the tools to create your own 'space to be.' This isn't about isolation or idleness, but about embracing those moments that allow us to truly be ou…

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Ep 118: Kerry-Ann T Powell ~ The Power of Multi-Layered Strategic Thinking 1:34:26

8M ago1:34:26

1:34:26

Ever wondered what strategic thinking really is and why it's relevant? Get ready to unravel the answer in our chat with Kerry-Ann T Powell, a global business strategist, and a champion of small and medium-sized businesses. A Washington DC attorney, lobbyist, and fundraiser, Keri-Ann brought invaluable insights from her journey, drawing a clear conn…

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Ep 117: Reflection, Assumptions & the Quest for a Deeper Understanding 9:14

8M ago9:14

9:14

In this episode we talk about the human superpower of reflection, our ability to reassess and extract nuanced information from our experiences, and it's vital role in our creative process. But the highlight of the conversation emerges as we uncover our subconscious assumptions that have been shaping our perspectives and choices - for example in the…

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Ep 116: Antony Sammeroff - Seven Big Pharma Myths Debunked! 1:09:47

8M ago1:09:47

1:09:47

Ever wondered how to reclaim your health from a medical system that seems more interested in managing symptoms than curing diseases? Join me, as I sit down with special guest Antony Sammeroff, to debunk the strong myths surrounding Big Pharma and challenge your perceptions about institutional corruption in mainstream medicine. Antony, with his unco…

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Ep 115: Dom Brightmon guest host ~ Unleash your Uniqueness! 57:11

9M ago57:11

57:11

Dominique “Dom” Brightmon, DTM is a certified trainer with the Maxwell Leadership Team, bestselling author, and host of the Going North Podcast, a podcast committed to featuring authors from around the world to promote the power of the written word and inspire listeners to publish books of their own. His mantra is "Advance others to advance yoursel…

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Ep 114: Inesa Ponomariovaite ~ Conviction, Unity & Holistic Health 1:04:56

9M ago1:04:56

1:04:56

Imagine dedicating 27,000 hours of your life in pursuit of a single mission. Our guest, Inesa Ponomariovaite, didn't just imagine it, she lived this reality. A holistic health professional and creator of research-based hemp products, Inesa's unwavering conviction to serve drives her mission of transforming lives and promoting health consciousness. …

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Ep 113: The Art of Listening to the Body 17:00

9M ago17:00

17:00

Imagine living in a world where your body becomes your ally, guiding you towards wiser decisions and a more vibrant life. Many of us, amidst our daily hustle, overlook the cues our bodies are constantly giving us. This episode encourages you to tune in and listen to your body, harnessing the power and wisdom it possesses. You are invited to experie…

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Ep 112: Edward Sturm ~ Secrets of Digital Success ~ Tools, Tech & Tenacity 57:54

9M ago57:54

57:54

Edward is highly active in a world I know almost nothing about - and I find him and his story absolutely fascinating! His extraordinary creativity, consistency and imagination are legendary - really inspiring. Edward’s perspective is truly fresh, alive and thought provoking. Ever wondered how digital expert Edward Sturm built his impressive online …

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Ep111: Exploring Utopian Visions with Aldous Huxley's 'Island' 9:39

10M ago9:39

9:39

Ready to step away from the dystopian narrative and into the realm of utopian visions? Aldous Huxley's less known but profoundly philosophical novel, Island, is a beautiful exploration of a utopian society and the ideals of humanity. This episode of Truth and Transcendence delves into the philosophical notions embedded in Island, inviting listeners…

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Ep 110: Ron Macklin - Way of Being & the Macklin Method 1:11:54

10M ago1:11:54

1:11:54

Way of Being & the Macklin Method Ron realised early in his engineering career that he had a passion for building and leading teams. And he realised that to succeed, he needed to build a deep network of support. He needed to learn why people connect and how they create results together. This realisation led him on a 30-year journey that culminated …

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Ep 109: Please Don't Funnel Me! ~ Exploring the Impact of Funneling in Relationships 17:38

10M ago17:38

17:38

Please Don't Funnel Me! Exploring the Impact of Funneling in Relationships: A Perspective on Conscious and Unconscious Influences Have you ever felt uncomfortably processed, like a mere statistic on a spreadsheet or an impersonal number on a list? That's how I began to feel with the increasingly popular strategy of funneling in relationships used b…

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Ep108: Rob Ryles - Reflection, Attention, Love & Re-Creating Yourself 1:09:09

10M ago1:09:09

1:09:09

Reflection, Attention, Love & Re-Creating Yourself Rob Ryles is a football coach, physiotherapist, podcaster, and writer. Rob has over three decades of hands on life experience in elite professional football and has worked with some of the best players England has produced. This has afforded him a significant depth of knowledge around elite perform…

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Ep 107: Thom Dennis - Leading Through the Void & the Value of Retreats 29:55

11M ago29:55

29:55

Leading Through the Void & the Value of Retreats My friend and regular guest Thom Dennis of Serenity in Leadership is offering an extraordinary retreat experience in September. Thom invited me to have a chat with him about it, as part of his 'spreading the word' activity. We decided to take the opportunity to dive into a bit of a deeper discussion …

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Ep106: Danielle Matthews - Finding our True Self & Bouncing Back from Disaster 1:11:27

11M ago1:11:27

1:11:27

Finding our True Self & Bouncing Back from Disaster At the age of 23 Danielle was hit by a drunk driver and sustained a life-altering injury to her brain. The medical world said there was no hope of recovery & told her to accept this life as her “new normal”. Although her body was physically impaired, her spirit was strong & she refused to believe …

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Ep 105: Sugar, Addiction & Liberation 11:52

11M ago11:52

11:52

Sugar, Addiction & Liberation In this episode I talk about the miraculous effects of giving up the white powder ~ which some say is more addictive than cocaine. Support the Show. >>>>>> Truth & Transcendence is self-funded and welcomes your support to help share this fantastic content. If you like and appreciate the show, please give a rating and a…

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Ep 104: Steve Sommerfeld - Freestyling, Being Made To Stop & Starting Again 1:02:09

11M ago1:02:09

1:02:09

Freestyling, Being Made To Stop & Starting Again Steve is a man who is not afraid to take risks. Both physically - obviously - and now more personally as he chooses to explore on the air the awkward and challenging experience of ‘starting again’. We all know that Starting Again is an inevitable part of life experience - and yet how much energy do w…

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Ep 103: Pellowah & Trusting Our Intuitive Yes 11:07

11M ago11:07

11:07

Pellowah & Trusting Our Intuitive Yes Five years ago I came across Pellowah, a relatively new energy technique out of Australia. I felt an immediate appeal, which I followed, to good effect. I'm glad I trusted my own intuition and went with it. In this episode we take a moment to ask ourselves - do we trust our intuitive sense of what draws us and …

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